Greek Marinade For Chicken Food

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THE BEST GREEK CHICKEN MARINADE



The Best Greek Chicken Marinade image

Made with lemon, garlic, and fresh herbs, this chicken marinade takes just minutes to whip together and calls for only a handful of fresh and healthy ingredients.

Provided by Jessica Randhawa

Categories     Main Course

Time 2h30m

Number Of Ingredients 11

1/2 cup olive oil
5 cloves garlic (minced)
2 lemons (juiced)
1 lemon (zested)
1 tablespoon fresh thyme (chopped)
1 tablespoon fresh oregano (chopped)
2 teaspoon fresh rosemary (chopped)
1 tablespoon fresh parsley (chopped)
1 teaspoon salt
1 teaspoon freshly ground black pepper
6 large chicken breasts ((approximately 4 pounds))

Steps:

  • Prepare the marinade. Add all ingredients for the marinade (olive oil, garlic, lemon juice, lemon zest, fresh thyme, fresh oregano, fresh rosemary, fresh parsley, salt, and black pepper) to a large shallow mixing bowl. Mix well to combine.
  • Marinate the chicken. Add the chicken breasts to the marinade and mix well to coat in the marinade. Allow chicken to marinate for at least 30 minutes to two hours.
  • Prepare the grill. Clean grill grates and lightly oil with vegetable oil or cooking spray. Set grill to medium-high heat.
  • Grill the chicken. Remove the chicken from the marinade and place directly on the grill. Discard remaining marinade. Cover the grill and allow chicken to cook for approximately 5 minutes before reducing heat to medium. Allow chicken to cook for an additional 2 minutes, then use tongs to flip each breast over. Grill for an additional 5-7 minutes (or longer), or until the thickest part of your chicken registers 160 degrees F. with a digital meat thermometer.
  • Allow chicken to rest. Remove chicken breasts from the grill and set aside to a clean plate. Tent with foil and allow to rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Facts : Calories 312 kcal, Carbohydrate 7 g, Protein 25 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 521 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

THE BEST GREEK CHICKEN MARINADE



THE BEST Greek Chicken Marinade image

This garlic, lemon, and oregano Greek marinade can be used for chicken that's grilled, baked or pan-fried and is great any which way you choose.

Provided by Heidi

Categories     Main Course

Time 50m

Number Of Ingredients 8

1 pound boneless (, skinless chicken breasts (about 2 large breasts))
⅓ cup plain Greek yogurt
¼ cup olive oil
4 lemons
4-5 cloves garlic (, pressed or minced)
2 tablespoons dried oregano
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Place the chicken pieces in a freezer bag or a bowl and set aside.
  • Add the Greek yogurt and olive oil to a medium size bowl. Zest one of the lemons and add to the bowl. Juice that lemon into the bowl with the zest. Slice the other three lemons and set aside. Add the minced garlic, oregano, kosher salt and black pepper to the lemon juice and zest and stir. Pour half of the marinade into the freezer bag or the bowl with the chicken pieces and reserve the other half of the marinade for basting. Marinate the chicken for 30 minutes or up to 3 hours in the refrigerator.
  • When ready to grill, prepare the grill by lightly oiling the grate with vegetable oil or cooking spray and set to medium high heat.
  • Grill the chicken, basting with the reserved marinade and turning often so each side browns and has light grill marks, until cooked through, about 15-20 minutes or until the chicken juices run clear. During the last 5 minutes of cooking add the 3 sliced lemons to the grill, turning once or twice. Allow the chicken to rest for 5 minutes before slicing and serve with the grilled lemons. Refrigerate leftovers for up to 3 days.

Nutrition Facts : Calories 307 kcal, Carbohydrate 14 g, Protein 25 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 109 mg, Sodium 692 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

GRILLED GREEK CHICKEN



Grilled Greek Chicken image

Provided by Claire Robinson

Time 13h5m

Yield 4 servings

Number Of Ingredients 6

1/2 cup extra-virgin olive oil
1 bunch fresh oregano, leaves picked
4 cloves garlic, finely minced
Juice of 1 to 2 lemons
Kosher salt and freshly cracked black pepper
1 whole organic chicken, quartered

Steps:

  • In a medium bowl, whisk together the oil, oregano leaves, garlic, lemon juice and salt and pepper, to taste. Pat the chicken dry and place in a re-sealable plastic bag. Pour the mixture over the chicken and seal the bag, pressing out any excess air, and then turn the bag over several times to distribute the marinade. Put the chicken bag in a shallow dish and marinate, in the refrigerator, for at least 12 hours and up to 24 hours.
  • Preheat the oven to 350 degree F.
  • Place a grill pan over moderately-high heat until very hot. Place the chicken skin-side down and cook until well browned, 10 to 13 minutes. Flip the chicken over and cook for another 8 to 10 minutes. Transfer the chicken to a sheet pan and finish cooking in the oven until golden brown and cooked through, 25 to 30 minutes. Let the chicken rest 10 minutes before serving.

GREEK CHICKEN MARINADE



Greek Chicken Marinade image

Greek marinade for chicken or pork with a bright, lemony flavor.

Provided by Denise D

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground black pepper
¼ cup olive oil
¼ cup lemon juice

Steps:

  • Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.

Nutrition Facts : Calories 130.6 calories, Carbohydrate 3 g, Fat 13.6 g, Fiber 0.6 g, Protein 0.4 g, SaturatedFat 1.9 g, Sodium 1.3 mg, Sugar 0.7 g

GREEK MARINADE FOR CHICKEN



Greek Marinade for Chicken image

I tried this the other day and it was very good! Cooking time does not include 2 hour marinating time.

Provided by retiree09

Categories     Chicken Breast

Time 35m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 5

1/4 cup rice vinegar
1/4 cup olive oil
1/4 cup orange juice
1 teaspoon all purpose Greek seasoning
4 chicken breasts, boneless skinless

Steps:

  • Place chicken breasts in large ziplock bag and pound a little to tenderize, but not necessarily to flatten out. Then put in a fresh ziplock bag that you're sure has no holes in it. Place that in a large bowl.
  • Place first four ingredients in a bowl and whisk till blended. Pour over chicken, zip bag shut and place in refrigerator for about 2 hours.
  • Pour off marinade into a small saucepan and boil it to use as a sauce. If you boil it, it's OK to consume even though it had raw chicken in it. Grill chicken on outdoor grill or indoor broiler till done. Pour marinade sauce over it.
  • If you want to make your own Greek Seasoning Blend, here's how:.
  • 2 tsp salt.
  • 2 tsp dried oregano.
  • 1 1/2 tsp onion powder.
  • 1 1/2 tsp garlic powder.
  • 1 tsp cornstarch.
  • 1 tsp pepper.
  • 1 tsp beef boullion granules.
  • 1 tsp dried parsley flakes.
  • 1/2 tsp ground cinnamon.
  • 1/2 tsp ground nutmeg.
  • Mix well and store in airtight container.

Nutrition Facts : Calories 376.4, Fat 26.9, SaturatedFat 5.7, Cholesterol 92.8, Sodium 91.8, Carbohydrate 1.8, Fiber 0.1, Sugar 1.3, Protein 30.4

GREEK MARINADE



Greek Marinade image

Make and share this Greek Marinade recipe from Food.com.

Provided by Mirj2338

Categories     Greek

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

1 cup olive oil
1/4 cup freshly squeezed lemon juice
3 cloves garlic, minced
2 tablespoons Dijon mustard
2 tablespoons dried oregano
1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme
2 tablespoons chopped fresh parsley
1 teaspoon freshly ground black pepper
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary

Steps:

  • In a small bowl, mix together all the marinade ingredients.
  • Pour over lamb, beef, poultry, or fish, and marinate in the refrigerator for 1-2 hours before cooking.

GREEK CHICKEN



Greek Chicken image

A very good light summer dish. I serve it with sliced tomatoes, feta cheese, and garlic bread.

Provided by Karen

Categories     World Cuisine Recipes     European     Greek

Time 8h45m

Yield 8

Number Of Ingredients 7

½ cup olive oil
3 cloves garlic, chopped
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh oregano
2 lemons, juiced
1 (4 pound) chicken, cut into pieces

Steps:

  • In a glass dish, mix the olive oil, garlic, rosemary, thyme, oregano, and lemon juice. Place the chicken pieces in the mixture, cover, and marinate in the refrigerator 8 hours or overnight.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Place chicken on the grill, and discard the marinade. Cook chicken pieces up to 15 minutes per side, until juices run clear. Smaller pieces will not take as long.

Nutrition Facts : Calories 412.4 calories, Carbohydrate 3.5 g, Cholesterol 97.1 mg, Fat 30.7 g, Fiber 1.4 g, Protein 31.1 g, SaturatedFat 6.7 g, Sodium 94.6 mg

MARINATED GREEK CHICKEN KABOBS



Marinated Greek Chicken Kabobs image

This is a chicken kabob recipe that I would love to share! Plan to marinate for 3 hours. Serve with Greek rice!

Provided by katplusgoll

Categories     World Cuisine Recipes     European     Greek

Time 3h45m

Yield 4

Number Of Ingredients 11

1 (8 ounce) container fat-free plain yogurt
⅓ cup crumbled feta cheese with basil and sun-dried tomatoes
½ teaspoon lemon zest
2 tablespoons fresh lemon juice
2 teaspoons dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon crushed dried rosemary
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 large red onion, cut into wedges
1 large green bell pepper, cut into 1 1/2 inch pieces

Steps:

  • In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
  • Preheat an outdoor grill for high heat.
  • Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
  • Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 243.2 calories, Carbohydrate 12.3 g, Cholesterol 84.5 mg, Fat 7.5 g, Fiber 1.8 g, Protein 31 g, SaturatedFat 4 g, Sodium 631.5 mg, Sugar 8.4 g

GRILLED GREEK CHICKEN



Grilled Greek Chicken image

The secret to this simple grilled chicken is a very powerful marinade and 'roasting' it slowly over semi-indirect heat on the grill.

Provided by Chef John

Categories     World Cuisine Recipes     European     Greek

Time 4h35m

Yield 6

Number Of Ingredients 9

6 cloves garlic (or more to taste), crushed or very finely minced
2 tablespoons dried oregano
1 teaspoon red pepper flakes, or to taste
1 teaspoon freshly ground black pepper
½ cup lemon juice
¼ cup olive oil
1 tablespoon distilled white vinegar
6 chicken leg quarters
1 lemon, cut into wedges

Steps:

  • Whisk garlic, oregano, red pepper flakes, black pepper, lemon juice, olive oil, and vinegar together in a large bowl.
  • Make 2 slashes on the skin side down to the bone in the thigh section and 1 in the leg section of each leg quarter. This will help infuse pieces with marinade and allow faster cooking on the grill. Season both sides of chicken generously with kosher salt. Transfer to bowl with marinade and thoroughly coat all sides. Cover and marinate in refrigerator 4 to 12 hours.
  • Transfer chicken to paper-towel-lined sheet pan to drain slightly.
  • Place leg quarters on grill skin side down over semi-direct heat (avoid intense direct heat so chicken cooks evenly and skin doesn't burn). Cook 6 or 7 minutes. Turn chicken and cook another 6 to 7 minutes. Continue cooking and turning until internal temperature reaches 165 degrees F (74 degrees C), 8 to 10 more minutes. Serve with lemon wedges.

Nutrition Facts : Calories 449.3 calories, Carbohydrate 4.5 g, Cholesterol 139.8 mg, Fat 29.7 g, Fiber 1.1 g, Protein 40 g, SaturatedFat 7 g, Sodium 133.7 mg, Sugar 0.6 g

GREEK CHICKEN MARINADE



Greek Chicken Marinade image

An all purpose greek marinade for chicken, beef or lamb. Either bake, grill or broil your meats after marinating for at least 4 hours.

Provided by Chef Ian Carter

Categories     Meat

Time 10m

Yield 2 Cups Marinade, 4-8 serving(s)

Number Of Ingredients 7

1 cup olive oil
1/4 cup fresh garlic
1 tablespoon white sugar
1 tablespoon fresh oregano
1 teaspoon fresh mint leaves
1/2 teaspoon kosher salt
1/4 cup fresh lemon juice

Steps:

  • Blend all ingredients in blender until emulsified.

Nutrition Facts : Calories 506.3, Fat 54.1, SaturatedFat 7.5, Sodium 220.8, Carbohydrate 7.2, Fiber 0.3, Sugar 3.6, Protein 0.6

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