BARBECUED LIMA BEANS
Surprise! This lively lima bean dish has the great flavor of old-fashioned baked beans. Sweet and savory, they're a crowd-pleasing addition to picnics and barbecues, say Lois Johnson of South Hill, Virginia.
Provided by Taste of Home
Categories Side Dishes
Time 2h15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding water. Return beans to the saucepan. Add 6 cups water, onions and salt; mix well. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beans are tender., Drain and discard liquid. Stir in the ketchup, brown sugar, syrup, hot pepper sauce and bacon. Transfer to an ungreased 2-qt. baking dish or bean pot. Cover and bake at 350° for 30 minutes. Uncover and bake 30 minutes longer or until bubbly.
Nutrition Facts : Calories 163 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 480mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
BARBECUED SMOKED SAUSAGE AND LIMA BEANS
There's a slightly sweet flavor to this filling blend of sausage, lima beans and tomatoes. "The last time I made this dish, I used homemade sausage from a local store and it was delicious!" writes Myrna Wingate of Irons, Michigan.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the onion, green pepper and garlic in oil for 1 minute. Add sausage; cook and stir 4-5 minutes longer or until sausage is lightly browned. Stir in the tomatoes, brown sugar, vinegar, mustard, chili powder, ginger, salt and pepper. Bring to a boil. Stir in lima beans. Return to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve over rice.
Nutrition Facts : Calories 367 calories, Fat 9g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 1003mg sodium, Carbohydrate 53g carbohydrate (0 sugars, Fiber 6g fiber), Protein 21g protein.
BARBECUED LIMA BEANS BAKED
These are the best! Not being a Fan of limas I just adore these. It may be the hot cheese or the sweetness of the brown sugar. I don't know but it's just too GOOD! It's a great side or serve over rice for a main meal. You can also skip the bacon if you're not into meat! You can add liquid smoke!
Provided by Rita1652
Categories One Dish Meal
Time 2h15m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- In a casserole dish (I use cast iron pot) brown bacon till crisp.
- Set bacon aside.
- Add oil to bacon fat and fry onions and garlic about 5 minutes.
- Crumble bacon.
- Add all the rest of the ingredients to pot.
- Bake at 350°F for 2 hours.
BARBECUED LIMAS
Give a finishing touch for an extra taste, top these lima beans with additional barbecue sauce.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 7h10m
Yield 6
Number Of Ingredients 7
Steps:
- Mix all ingredients in 3 1/2- to 6-quart slow cooker.
- Cover and cook on low heat setting 7 to 8 hours or until beans are tender.
Nutrition Facts : Calories 195, Carbohydrate 47 g, Cholesterol 0 mg, Fiber 10 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 530 mg
BARBECUE LIMAS
I liked these a lot. From the American Diabetes Association. Serve it with some cornbread, and I'm pretty sure you've got a complete protein fixed up.
Provided by Debbie R.
Categories Beans
Time 3h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place beans in soup pot with ham bone or hock. Add 3 cups water and boil 2 minutes.
- Remove from heat; cover; let stand one hour.
- Drain beans, saving 1 cup liquid. Combine beans and reserved liquid with everything else.
- Bake at 300°F in a 1.25-quart casserole for 2.25 hours, uncovering the last 30 minutes.
- More liquid may be added if necessary, so keep an eye on it.
Nutrition Facts : Calories 237.2, Fat 0.5, SaturatedFat 0.1, Sodium 476.1, Carbohydrate 46.7, Fiber 11.6, Sugar 12.2, Protein 12.4
BARBECUED LIMA BEANS
Great baked beans for a cookout! Reduce the brown sugar if you want your beans less sweet. This is from the Chicago Tribune Food Guide. Prep time includes bean soaking time.
Provided by Hey Jude
Categories Pork
Time 12h
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Wash beans; sort.
- Soak beans in water to cover in a large bowl 8-12 hours.
- Transfer beans and soaking water to a large saucepan.
- Heat to boil over medium-high heat.
- Reduce heat to medium-low; simmer 1 hour.
- Drain.
- Heat oven to 350°F.
- Combine beans, bacon, tomato soup, onion, bell pepper, brown sugar, ketchup, mustard, and Worcestershire saucen a large bowl; mix well.
- Transfer mixture to a 13" x 9" baking pan.
- Bake until hot and bubbly, about 1 hour.
Nutrition Facts : Calories 264.7, Fat 11, SaturatedFat 3.6, Cholesterol 15.4, Sodium 623.1, Carbohydrate 37.4, Fiber 2.7, Sugar 27, Protein 5.8
BBQ LIMA BEANS
Try these for a break from your regular baked beans. These beans always go over well at our summer cookouts and bbq's. If they are too sweet for your taste, you could add a teaspoon of dijon mustard. Preparation time includes allowing the beans to stand for an hour.
Provided by Sassy in da South
Categories Low Cholesterol
Time 4h
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan; add water to cover by 2 inches
- Bring to a boil; boil for 2 minutes.
- Remove from the heat; cover and let stand for 1 hour.
- Drain and rinse beans, discarding water.
- Return beans to the saucepan.
- Add 6 cups water, onions and salt; mix well.
- Bring to a boil.
- Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beans are tender.
- Drain and discard liquid.
- Stir in the ketchup, brown sugar, syrup, hot pepper sauce and bacon. Transfer to an ungreased 2-qt. baking dish or bean pot.
- Cover and bake at 350 degrees for 30 minutes.
- Uncover and bake 30 minutes longer or until bubbly.
Nutrition Facts : Calories 315, Fat 4.5, SaturatedFat 1.4, Cholesterol 6.2, Sodium 605.3, Carbohydrate 59.8, Fiber 9.1, Sugar 29.7, Protein 11.4
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