Bananas Heaven Food

LOW-CAL BANANAS IN HEAVEN DESSERT

Low-Cal Bananas in Heaven Dessert image

This is a good Low-Cal dessert for dieters who are craving something sweet and light. The secret that makes this dessert decadent is freezing the Banana's.

Provided by Chocolate Covered M

Categories Dessert

Time 5m

Yield 2 , 2 serving(s)

Number Of Ingredients 5

Ingredients

2 bananas
1 teaspoon hershey's fat free marshmallow ice cream topping
2 teaspoons Hershey's syrup
1 cup lite Cool Whip
1/2 teaspoon cinnamon

Steps:

Freeze Banana's (about 20 mins). Slice banana's. Cover each banana with 1 teaspoon Hershey's syrup. Drizzle Marshmallow on each banana. Combine 1cup coolwhip with 1/2 teaspoon cinnamon. Place cool mix on banana's. Divide in half.

Nutrition Facts : Calories 225.9, Fat 9.9, SaturatedFat 8.3, Sodium 10.6, Carbohydrate 36.1, Fiber 3.4, Sugar 23.1, Protein 1.8

CHOCOLATE BANANA HEAVEN CAKE

Chocolate Banana Heaven Cake image

Make and share this Chocolate Banana Heaven Cake recipe from Food.com.

Provided by Dannygirl

Categories Dessert

Time 55m

Yield 16 serving(s)

Number Of Ingredients 13

Ingredients

1 (18 ounce) package chocolate cake mix
1/2 cup cocoa powder
3 eggs
1 cup prepared maxwell house instant coffee, cooled
1/3 cup water
3 ripe bananas, mashed
1 teaspoon maxwell house instant coffee
2 tablespoons milk, warmed
1 (250 g) package Philadelphia Cream Cheese, softened
3 ounces baker semisweet chocolate, melted
2 cups powdered sugar
1/2 cup chopped pecans
chocolate curls (optional)

Steps:

Preheat oven to 350°F.
Grease and flour 2 (9-in.) round cake pans.
Line bottoms of pans with wax paper.
Stir cake mix and cocoa in large bowl.
Add eggs, prepared coffee, water and bananas; beat with electric mixer on low speed 30 seconds, scraping bowl frequently.
Beat on medium speed 2 min; pour evenly into prepared pans.
Bake at 350°F for 30 to 35 min or until toothpick inserted in centre comes out clean.
Cool 10 min; remove from pans.
Immediately remove wax paper.
Cool cake layers completely on wire racks.
Dissolve 1 tsp instant coffee in warm milk.
Beat cream cheese with electric mixer on medium speed until creamy.
Add milk mixture; beat 2 min, then blend in melted chocolate.
Add powdered sugar; beat until smooth and fluffy.
Use to fill and frost cooled cake layers.
Immediately press pecans into frosting on side of cake.
Garnish top with chocolate curls.
To Make Chocolate Curls: Unwrap and heat a square of Semi-Sweet Chocolate for a few seconds in the microwave.
Holding the square firmly in your hand, draw a vegetable peeler over the flat bottom.

Nutrition Facts : Calories 341, Fat 17.1, SaturatedFat 7, Cholesterol 57.1, Sodium 325.9, Carbohydrate 47.5, Fiber 3.4, Sugar 29.9, Protein 6.1

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