VEGAN BANANA PANCAKES
Ripe banana, a common replacement in vegan recipes, pulls double duty here as both an egg substitute and a delicious pop of flavor. In this case, the riper the banana the better! We recommend using unsalted vegan butter which lends a flavor reminiscent of traditional pancakes, but coconut oil also works in a pinch.
Provided by Food Network Kitchen
Time 30m
Yield 12 to 14 pancakes
Number Of Ingredients 9
Steps:
- Whisk the flour, sugar, baking powder and salt in a large bowl.
- Whisk the mashed banana, almond milk, butter and vanilla in a medium bowl until combined. Whisk the banana mixture into the flour mixture until just combined (it's OK if there are a few lumps).
- Heat a large nonstick skillet over medium heat and brush with butter. Pour 1/4 cup of the batter into the skillet for each pancake and cook until the bottom is golden brown and bubbles form on top, 1 1/2 to 2 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden brown on the other side, 1 to 2 more minutes. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as needed. Serve with more butter and syrup.
BANANA WALNUT [VEGAN!] YUMMY PANCAKES
Make and share this Banana Walnut [vegan!] Yummy Pancakes recipe from Food.com.
Provided by Megannnnnnnn
Categories Quick Breads
Time 25m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Sift together first 5 (dry) ingredients.
- In a separate bowl combine soy milk and vinegar. let sit for five minutes.
- Mix bananas and other wet ingredients until pretty smooth. Poor wet into dry -- but don't overmix! Fold in the walnuts.
- Brush a large nonstick skillet with canola oil and heat over moderate heat.
- Pour about 1/4 cup batter per pancake into hot skillet and cook until bubbles appear on surface and undersides are golden brown, 1 to 2 minutes. [You should get nine pancakes, allow three per serving].
- Flip pancakes with a spatula till cooked through, 1 to 2 minutes more.
- Transfer to a large plate and loosely cover with foil to keep warm.
- Serve with sliced bananas and maple syrup.
Nutrition Facts : Calories 550, Fat 21.4, SaturatedFat 2.2, Sodium 650, Carbohydrate 81.5, Fiber 11.8, Sugar 20.2, Protein 16.2
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