Banana Sweet Puri Food

BANANA SWEET PURI

Banana Sweet Puri image

Make and share this Banana Sweet Puri recipe from Food.com.

Provided by vimala mudigonda

Categories Breads

Time 22m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 riped banana
1 cup whole wheat flour (atta)
1/4 cup rice flour
1 cup sugar
4 cardamoms (powdered)
oil (for deep frying)
1 teaspoon ghee or 1 teaspoon butter
1 teaspoon poppy seeds or 1 teaspoon sesame seeds

Steps:

Sieve two flours together and mix thoroughly.
Rub butter/ghee to the flours.
Peel and mash the banana to fine paste.
Add it in the flour.
Make a light sugar syrup (sugar should get bubbles. after dissolving in water) with adding 1/4 cup of water.
Now add cardamom powder and the above flour mixture, (pouring little by little).
Make a fine pliable dough and prepare walnut sized balls,without any cracks.
Make each ball like a small puri,and deep fry them to golden brown colour.
In a wide plate sprinkle poppy seeds/sesame seeds.
Place the sweet puris directly over them, turn the other side, check whether the seeds are properly applied or not.
Serve hot or cold.

Nutrition Facts : Calories 185.4, Fat 1.1, SaturatedFat 0.4, Cholesterol 1.4, Sodium 1, Carbohydrate 43.3, Fiber 2.4, Sugar 26.9, Protein 2.6

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