Banana Squash Soup With Sweet Potato And Green Apple Food

BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE

Banana Squash Soup with Sweet Potato and Green Apple image

Super healthy delicious soup for the winter. You can add coconut milk for more richness.

Provided by vanzweb

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 12

Ingredients

1 tablespoon coconut oil
1 tablespoon butter
1 white onion, diced
3 cloves garlic, chopped
salt and ground black pepper to taste
1 pound banana squash, cubed
1 pound sweet potatoes, cubed
1 green apple, cubed
4 cups chicken broth, or as needed
1 tablespoon chopped fresh basil
1 tablespoon curry powder
1 teaspoon crushed bay leaf

Steps:

Heat coconut oil and butter together in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil-butter mixture until slightly softened, 1 to 2 minutes. Season with salt and black pepper.
Stir squash, sweet potatoes, and apple into the onion mixture and cook until heated through, about 5 minutes. Pour in chicken broth and bring to a boil; add basil, curry powder, and bay leaf. Reduce heat and simmer until sweet potatoes and apple are softened, 15 to 20 minutes. Remove from heat and season with salt and pepper.
Puree soup in the pot with a hand blender until smooth.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 27.5 g, Cholesterol 5.1 mg, Fat 4.5 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 3.4 g, Sodium 57.1 mg, Sugar 9 g

BUTTERNUT SQUASH SOUP WITH APPLE

Butternut Squash Soup With Apple image

I've made this for Christmas Eve, and I was pleasantly surprised at how delicious it was. I think I found it in LHJ years ago, but who knows. The squash, sweet potatoes, and apples are heavenly.

Provided by AmyZoe

Categories Cheese

Time 2h

Yield 8 serving(s)

Number Of Ingredients 16

Ingredients

3 3/4 lbs butternut squash (peeled, seeded, cut into 1 1/2-inch chunks)
1 lb sweet potato
1 lb granny smith apple
2 large onions, chopped
2 tablespoons olive oil
2 1/2 teaspoons salt
1/4 teaspoon pepper
3 cups chicken broth
2 cups water
2 cups half-and-half
2 tablespoons unsalted butter
8 slices red apples
8 slices green apples
8 slices white cheddar cheese
snipped chives
ground black pepper

Steps:

Preheat oven to 425°F.
In a roasting pan, mix the squash, potatoes, apples, onions, oil, 2 teaspoons salt, and the pepper.
Roast, stirring twice, 55 minutes or until tender.
In a food processor or blender, in batches, puree squash mixture, blending some broth and water into each batch.
Pour into Dutch oven and stir in remaining salt, broth, water, the half and half, and butter.
Heat over medium heat until the butter melts.
For the garnish, preheat the broiler and line a baking sheet with foil.
Place red-apple slices at least 1" apart on sheet and top each with slightly overlapping slice of green apple.
Top with slice of cheese (breaking in half to fit if necessary).
Broil 1 to 2 minutes to melt cheese and remove from oven.
Let stand 1 minute.
Ladle soup into 8 bowls, top each with apple-cheese garnish, chives, and pepper.

Nutrition Facts : Calories 451.5, Fat 23.4, SaturatedFat 12.8, Cholesterol 59.4, Sodium 1254.7, Carbohydrate 51.4, Fiber 7.9, Sugar 15.1, Protein 14.1

More about "banana squash soup with sweet potato and green apple food"

VEGAN BUTTERNUT SQUASH AND APPLE SOUP - JESSICA IN …

2014-10-08 Add all the ingredients except the coconut milk in a large pot over high heat. Bring to a boil, stirring twice. Reduce the heat to medium low and cook until the butternut squash is fork tender for about 20 minutes. Remove from …
From jessicainthekitchen.com

See details

BUTTERNUT SQUASH AND SWEET POTATO SOUP - ONCE UPON …

Step-By-Step Instructions. To begin, melt the butter over medium heat in a large pot and add the onions. Cook, stirring occasionally, until soft and translucent, about 5 minutes. Add the butternut squash, sweet potatoes, chicken broth, …
From onceuponachef.com

See details

HAPPY FOODY: SWEET POTATO, SQUASH, & APPLE SOUP

2006-12-09 Sweet Potato, Squash, & Apple Soup 1 medium onion 1 T olive oil 2 cups veggie stock 2 cups butternut squash, peeled and diced 2 cups sweet potatoes or yams, peeled and diced 2-3 medium apples, cored and diced 1/2 …
From happyfoody.blogspot.com

See details

BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE

2015-11-07 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
5/5

See details

SWEET POTATO RECIPES - THE LEAN GREEN BEAN

Instant Pot Sweet Potato Chicken Soup (with slow cooker option)
From theleangreenbean.com

See details

BUTTERNUT SQUASH AND SWEET POTATO SOUP SIDES - ANGEL BRAND

Butternut Squash and Sweet Potato Soup Ingredients: 3 tablespoons unsalted butter 1 chopped yellow onion 1.5 pound package pre-cut butternut squash 2 medium sweet potatoes, peeled and cut into 1-inch chunks 8 cups chicken broth ¼ teaspoon Angel Brand dried sage 1-1/2 teaspoons salt ½ teaspoon Angel Brand ground black. Butternut Squash and Sweet Potato Soup …
From angelbrand.com

See details

RECIPES - THE SWEET POTATO

108 Vine Ave. Toronto, ON M6P 1V7 (416) 762-4848. [email protected]. CLOSED Monday, May 23, 2022. Monday – Saturday 8:30AM – 9PM Sunday 9AM – 8PM
From thesweetpotato.ca

See details

ROASTED SWEET POTATO AND GREEN BEAN SALAD - RED, ROUND, OR GREEN

On a large sheet pan, toss sweet potatoes with 2 tablespoons olive oil, 1 tsp. salt, and ½ tsp. black pepper until evenly coated. Roast at 400 degrees for …
From redroundorgreen.com

See details

BUTTERNUT SQUASH SWEET POTATO SOUP - BANANA BREAD RECIPE

2021-06-12 Butternut Squash Sweet Potato Soup. In the Thermamix the soup needs to be cooked for 20 minutes at 100 degrees speed 1. On a large foil-lined baking sheet place squash sweet potatoes wrapped in foil onions and garlic cloves wrapped in foil. In a large saucepan gently heat the olive oil. Heat the oil in a large pan and cook onions on a low heat until soft …
From bananabreadrecipekms.blogspot.com

See details

SPICY BANANA, SWEET POTATO AND BUTTERNUT SOUP - FRESH EARTH

2021-02-17 Preheat the over to 180 degrees Celsius. Place the squash and sweet potato in a large roasting tin with onion and ginger. Drizzle with olive oil and a squeeze of lemon juice. Crumble over the dried chili, season with salt and pepper, and mix well. Roast for one hour, or until the squash is cooked through. About 20 minutes before the end of ...
From freshearth.co.za

See details

BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE

Stir squash, sweet potatoes, and apple into the onion mixture and cook until heated through, about 5 minutes. Pour in chicken broth and bring to a boil; add basil, curry powder, and bay leaf. Reduce heat and simmer until sweet potatoes and apple are softened, 15 to 20 minutes. Remove from heat and season with salt and pepper.
From recipesty.com

See details

APPLE AND BANANA SQUASH SOUP RECIPE - COOKEATSHARE

Apple And Butternut Squash Soup, ingredients: 1 lrg butternut squash, 2 Tbsp. vegetable Puree Of Blue Banana Squash Soup With Herb Marinated Goat Cheese Ravioli 1480 views
From cookeatshare.com

See details

BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE

Banana squash, sweet potatoes, and green apples are simmered and blended together creating a warm and light soup for winter days.
From allrecipes.en.dnsdojo.net

See details

SWEET POTATO BANANA SQUASH SOUP - HEALTHY TRADITIONS RECIPES

2011-11-16 Servings: 8 to 10. Preparation Time: 1 hour. 1 tablespoon organic virgin coconut oil; 1 large onion, diced; 2 cloves garlic, crushed; 2 teaspoons organic curry powder; 2 large sweet potatoes, peeled and cubed; 1 large banana squash or …
From healthytraditions.recipes

See details

BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE

Serves 6. 1 tablespoon coconut oil 1 tablespoon butter 1 white onion, diced 3 cloves garlic, chopped salt and groun...
From kusinanimanding.blogspot.com

See details

BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE

Pink Banana Squash Soup 1 foot long pink banana squash peeled and cut into one inch cubes 2 Edward & Sons Garden Veggie broth cubes 5 cups of water 3 large shallots diced 4 cloves of garlic minced 1 Tablespoon olive oil 1 large soup pot or dutch oven 5 sage leaves 1 teaspoon parsley toasted pumpkin seeds for garnish (optional) – With the stove turned to a medium high …
From pinterest.com

See details

SWEETANGO APPLE AND SWEET POTATO SOUP - VIVA MAGAZINE

2014-10-01 For less “heat” in this smooth, Caribbean-style soup, choose a milder chile pepper, such as sweet banana pepper. Fresh basil or Italian parsley are also delicious alternatives in the sour cream garnish. Ingredients: Soup: 7 cups (1.75 L) no sodium added chicken stock 4 SweeTango Apples, washed, halved and cored [skin on], making 8 halves […]
From vivamagonline.com

See details

SWEET POTATO, APPLE & GINGER SOUP - HAPPY WHEN NOT HUNGRY …

Recipes. Happy When Not Hungry Recipes . Search this site. Home. Appetizers. Apple Cheddar Grilled Cheese Sandwiches ... Apple Cinnamon Oatmeal Cookies. Babka Bread (Easter Bread) Banana and Cinnamon Chip Muffins. Blackberry Muffins w/Streusel Topping. Blueberry & Lavender Scones. Blueberry Baked Donuts. Blueberry Glazed Doughnut Muffins. Carrot …
From sites.google.com

See details

APPLE SQUASH SOUP - FOODESS

Add squash and apple, then stir in chicken stock, five spice and sage. Bring mixture to a boil, then reduce heat and simmer, covered, until squash is very soft, about 30 minutes. Puree soup using an immersion blender, or else puree in batches using a regular blender. Stir in cream, if using, and return to a simmer. Season with salt and pepper.
From foodess.com

See details

BUTTERNUT, SWEET POTATO AND APPLE SOUP - RECIPES FROM A …

2016-11-25 Add the butternut squash, sweet potatoes, chicken broth, salt and pepper to pot. Turn the heat to high and bring to a boil. Reduce the heat to medium and cook until vegetables are very tender, about 15 minutes or more. Turn off the heat. Add the diced apple and purée the soup with a handheld immersion blender until very smooth and creamy.
From monasterykitchen.org

See details

BANANA SQUASH VEGETABLE SOUP - COOKEATSHARE

Banana Squash And Potato Soup, Creamy Potato Vegetable Soup, Puree Of Blue Banana Squash Soup With… The world's largest kitchen. Select Language. English Русский Español 日本語 Italiano. Language Preferences. Sign Up Now. Members Login. Home; Recipes; Chefs; Themes & Guides; Groups; My Pages Menu Planner. Shopping List. Recipe box. Add Recipe. …
From cookeatshare.com

See details

10 BEST BANANA SQUASH RECIPES | YUMMLY

2022-07-21 spinach, sweet potato, banana, pear, pear, carrot, kale, zucchini and 13 more Citrus Glazed Banana Squash AllRecipes salt, butter, ground cloves, banana squash, orange juice, apricot preserves and 2 more
From yummly.com

See details

ROASTED BUTTERNUT SQUASH, SWEET POTATO AND MAPLE SOUP

2009-10-14 1/4 cup maple syrup. Heat the oven to 400 F and line a sheet pan with parchment that has been sprayed with non stick spray. In a large bowl mix the squash, sweet potatoes, onion, olive oil, cinnamon, nutmeg, mace, and smoked paprika until everything is evenly coated. Season with salt and pepper. Spread on the prepared baking sheet and roast ...
From evilshenanigans.com

See details

BUTTERNUT SQUASH AND SWEET POTATO SOUP - FOOD NEWS

Then, stir in cubed butternut squash, sweet potato, green apple, vegetable broth, cinnamon, curry powder, ground ginger, and nutmeg. Bring the mixture to a boil, cover, and cook for 20 minutes, or until the vegetables are fork-tender.
From foodnewsnews.com

See details

EASY VEGETARIAN WINTER SQUASH RECIPES - LOVE AND LEMONS

Butternut Squash Pasta with Chili Oil, Feta & Mint. Pumpkin French Toast. Sweet Potato Chili Fries
From loveandlemons.com

See details

SOUP TIME! BANANA SQUASH SOUP WITH APPLES [RECIPE] | APPLE …

Banana Squash is loaded with Vitamins A & C. Nov 18, 2018 - This super simple recipe will have your guests asking for more and convince them that you truly are a chef! Banana Squash is loaded with Vitamins A & C. Nov 18, 2018 - This super simple recipe will have your guests asking for more and convince them that you truly are a chef! Banana Squash is loaded with Vitamins …
From pinterest.com

See details

SWEET POTATO-LEEK SOUP WITH PUMPKIN SEED GREMOLATA

4 cups thinly sliced leeks (white and light green parts only) 5 cups (about 3 medium) cubed peeled sweet potato (about ½ inch) 8 sprigs fresh thyme 2 tsp. salt 1 tsp. black pepper 1 cup apple cider 5 cups chicken or vegetable stock. Gremolata: 1/3 cup roasted salted pumpkin seeds 2 tablespoons olive oil 15 leaves fresh sage 1 tsp. orange zest
From redroundorgreen.com

See details

BUTTERNUT SQUASH AND APPLE SOUP | RECIPE | APPLE SOUP, SQUASH …

Apr 16, 2019 - This Butternut Squash and Apple Soup is smooth, creamy and deliciously sweet. It is sure to be loved by kids of all ages. Apr 16, 2019 - This Butternut Squash and Apple Soup is smooth, creamy and deliciously sweet. It is sure to be loved by kids of all ages. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca

See details

BUTTERNUT SQUASH AND APPLE SOUP - RECIPE - COOKS.COM

TalkFood! BUTTERNUT SQUASH AND APPLE SOUP. Cut squash in half, peel and seed. Peel, core and coarsely chop apples. Peel onion and chop coarsely. Combine all ingredients with rosemary, marjoram, chicken broth, water, bread, salt and pepper in heavy saucepan uncovered for 45 minutes. Puree the soup until smooth (do in several batches, not filling ...
From cooks.com

See details

SQUASH & MUSHROOM SOUP - COOKING TOGETHER WITH FRIENDS

Melt the butter in a medium saucepan. Add the diced onion, sauté over medium heat for two minutes, add the garlic and spices and sauté 2 more minutes. Add mushrooms and cook another 8 minutes. Add the defrosted squash and the 2 1/2 cups of stock (or amount that gives desired consistency). You may stir well, heat, and serve, or if you prefer ...
From cookingtogetherwithfriends.com

See details

8 BEST PUMPKIN SUBSTITUTES - SUBSTITUTE COOKING

The best substitutes for pumpkin are butternut squash, acorn squash, sweet potato, carrot, zucchini, apple sauce, banana, and peanut butter. In this article, you can find more detailed information about these pumpkin substitutes. You can read about when and how to use these alternatives to succeed in your favorite recipes without pumpkins. You ...
From substitutecooking.com

See details

BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE SO TASTY

2020-07-03 "Super wholesome scrumptious soup for the wintry weather. You can add coconut milk for extra richness." Ingredients : 1 tablespoon coconut oil; 1 tablespoon butter; 1 white onion, diced; 3 cloves garlic, chopped; salt and ground black pepper to flavor; 1 pound banana squash, cubed; 1 pound candy potatoes, cubed; 1 green apple, cubed
From lonelyinsadness.blogspot.com

See details

BROWN SUGAR BANANA SQUASH RECIPE - COOKING WITH RUTHIE

2022-01-10 Instructions. Preheat oven 375 degrees. Cut squash into 10-12 individual sized pieces, wash under running water, pat dry. Using a sharp knife make parallel cuts 1/4" deep.
From cookingwithruthie.com

See details

BUTTERNUT SQUASH AND APPLE SOUP RECIPE | EPICURIOUS

2020-10-22 Step 1. Cook bacon in a 6-quart heavy pot over medium heat, stirring occasionally, until crisp, then transfer with a slotted spoon to paper towels to …
From epicurious.com

See details

CARROT, SWEET POTATO AND SQUASH SOUP RECIPE - FOOD NEWS

While the sweet potatoes and squash/pumpkin are roasting, heat the olive oil in a large soup pot over medium flame and sauté the carrots, onions, leeks, and fennel until soft, about 15 minutes. Add the garlic and stir for a minute or so. Stir in the spices and cook together with the onion mixture for 2 – 3 minutes. Turn off the heat.
From foodnewsnews.com

See details

CROCK POT GOLD AND GREEN BANANA SQUASH SOUP FOOD

Combine squash, leek, apple, orange, broth, salt, pepper and thyme in slow cooker. Cover and cook on low about 6 hours or until veggies are tender. Puree soup mixture, in batches, in a blender or food processor. Add hot sauce if desired. Ladle soup into bowls and sprinkle with chopped chives.
From wikifoodhub.com

See details

BUTTERNUT SQUASH APPLE SOUP - A COZY KITCHEN PRINTABLE RECIPES

Bring to a boil, cover, and cook over low heat for 20 minutes (if you cubed the squash add another 20 minutes), until the squash and apples are very soft. Process the soup through a food mill fitted with a large blade, or puree it coarsely in the bowl of a food processor fitted with a steel blade, or a blender. Pour the soup back into the pot ...
From sites.google.com

See details

BUTTERNUT SQUASH SOUP WITH GREEN APPLE - BANANA BREAD RECIPE

2020-02-16 Today Ive got a super simple five-ingredient roasted butternut squash soup recipe for youwith three ways to spice it up. 10122020 Step by Step Directions for Easy Butternut Squash Soup. Oven Roasted Butternut and onion soup blended with sour cream and garlic and spices with a vegetable broth.
From bananabreadrecipekms.blogspot.com

See details