BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
BANANA SPLIT
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Place the bananas in a large dish. Scoop 3 to 4 balls of ice cream onto the bananas. Top with the berries, chocolate sauce, and peanuts.
BANANA SPLITS WITH PINEAPPLE BROWN SUGAR TOPPING
Steps:
- Combine the pineapple with juice, lemon juice, sugar and cinnamon in a medium saucepan. Cook over a medium heat, uncovered, stirring occasionally until the sugar is dissolved and the juice is reduced somewhat, about 3 minutes. Set aside to cool slightly.
- Cut the bananas in half crosswise. Cut each banana half lengthwise, being careful not to cut all the way through. Split the banana halves open and place each one on a small dessert plate. Top each banana with a scoop of ice cream then about 2 1/2 tablespoons of the warm pineapple mixture. Top each with a mint leaf, if using, and serve.
- Excellent source of: Vitamin C, Manganese
- Good source of: Vitamin B6, Potassium
Nutrition Facts : Calories 165, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 9 milligrams, Sodium 26 milligrams, Carbohydrate 38 grams, Fiber 2 grams, Protein 2.5 grams
BANANA SPLITS WITH PINEAPPLE BROWN SUGAR TOPPING - WW TOO!!
From Healthy Appetite with Ellie Krieger on the Food Network. The calculated weight watchers points for this would be 3 points per serving.
Provided by xpnsve
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine the pineapple with juice, lemon juice, sugar and cinnamon in a medium saucepan. Cook over a medium heat, uncovered, stirring occasionally until the sugar is dissolved and the juice is reduced somewhat, about 3 minutes. Set aside to cool slightly.
- Cut the bananas in half crosswise. Cut each banana half lengthwise, being careful not to cut all the way through. Split the banana halves open and place each one on a small dessert plate. Top each banana with a scoop of ice cream then about 2 1/2 tablespoons of the warm pineapple mixture. Top each with a mint leaf, if using, and serve.
Nutrition Facts : Calories 130.3, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.8, Sodium 12, Carbohydrate 31.9, Fiber 2.2, Sugar 23.8, Protein 1.6
PINEAPPLE BANANA SPLIT CRISP
When I came up with this fruit combination, it reminded me of a banana split. I added the chocolate chips and ice cream to make it complete. I love that this is so quick to prepare. -Connie Reed, Bourbonnais, Illinois
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the pineapple, banana and raspberries. Transfer to a lightly greased 2-cup baking dish. In a small bowl, combine oatmeal and chocolate chips. Sprinkle over fruit; drizzle with butter. Bake at 350° for 30-35 minutes or until golden brown. Serve with ice cream if desired.
Nutrition Facts : Calories 386 calories, Fat 16g fat (9g saturated fat), Cholesterol 23mg cholesterol, Sodium 195mg sodium, Carbohydrate 63g carbohydrate (40g sugars, Fiber 7g fiber), Protein 4g protein.
BROWN-SUGAR BANANAS
A spoonful of these sliced brown-sugar bananas are the perfect topping for a warm plate of buttermilk waffles.
Provided by Lauryn Tyrell
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Yield Makes 1 cup
Number Of Ingredients 4
Steps:
- In a small bowl, whisk together honey, brown sugar, and 2 tablespoons water; set aside. Melt butter in a skillet over medium-high heat. When foam from butter subsides, add bananas in a single layer; cook, flipping once, until dark brown, 7 to 9 minutes total.
- Add reserved honey mixture; cook 45 seconds and serve immediately. Cooled bananas can be refrigerated in an airtight container up to 1 day. Reheat over medium-low before serving.
SPEEDY BANANA SPLITS
Whip up this speedy classic no-cook pud in next to no time
Provided by Good Food team
Categories Dessert, Dinner, Lunch, Treat
Time 5m
Number Of Ingredients 4
Steps:
- Peel and split the bananas in half lengthways and place on two plates. Top with the scoops of ice cream, drizzle over the sauce and scatter with almonds.
Nutrition Facts : Calories 418 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 56 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.23 milligram of sodium
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