HEALTHY BANANA BRAN MUFFINS
This recipe REALLY made 12 muffins and they're only 125 calories a piece, not to mention, they taste great.
Provided by roxygibbs
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Grease or paper line muffin cups (i sprayed).
- Combine cereal, bananas, milk, egg and oil in bowl; mix well. Let stand 5 minutes; stir to break up cereal.
- Combine flour, sugar (sweetner), baking powder, baking soda, spices and nuts (if using) in separate bowl.
- Add flour mixture all at once to cereal mixture, stirring just until moistened.
- Divide evenly among prepared muffin cups, which comes to about a heaping tablespoon per muffin.
- Bake 20-25 minutes or until tester inserted in center comes out clean.
- Serve warm (room temp is OK too).
Nutrition Facts : Calories 139.7, Fat 6, SaturatedFat 1, Cholesterol 19.1, Sodium 158.7, Carbohydrate 19.8, Fiber 1.6, Sugar 6.6, Protein 2.9
CHUNKY BANANA BRAN MUFFINS
Provided by Ina Garten
Time 40m
Yield 10 to 12 muffins
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
- Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
- In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
- With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.
BANANA ALL BRAN MUFFINS
Make and share this Banana All Bran Muffins recipe from Food.com.
Provided by Dieting Duo
Categories Quick Breads
Time 26m
Yield 12 muffins, 1 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, put the baking powder and flour. In a smaller bowl, mix the beaten egg, the All Bran, the milk, mashed banana, and the vegetable oil. Let this mixture soak for five minutes and then add to first mixture. Mix together and then add walnuts and raisins. Bake in a preheated 350 degree oven for 20 minutes.
Nutrition Facts : Calories 2091.2, Fat 84.6, SaturatedFat 10, Cholesterol 4.9, Sodium 2301.9, Carbohydrate 319.8, Fiber 31.4, Sugar 137.8, Protein 50.4
BRAN BANANA MUFFINS
Several years ago I experimented with a banana muffin recipe by adding bran cereal. I loved the results and have been making this flavorful version ever since. Try replacing the chocolate chips and nuts with chopped dates for a delicious change of pace. -Alyce Wyman, Pembina, North Dakota
Provided by Taste of Home
Time 1h
Yield 2 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add the eggs, bananas and buttermilk. Combine the flour, baking soda and salt; stir into creamed mixture just until moistened. Fold in the cereal, chocolate chips and pecans. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 23-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 199 calories, Fat 9g fat (4g saturated fat), Cholesterol 28mg cholesterol, Sodium 238mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
BANANA BRAN MUFFINS
Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!
Provided by Janet
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
- In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
- Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.
Nutrition Facts : Calories 239.4 calories, Carbohydrate 30.4 g, Cholesterol 51.7 mg, Fat 12.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 265.5 mg, Sugar 13 g
BANANA SPICE BRAN MUFFINS
Make and share this Banana Spice Bran Muffins recipe from Food.com.
Provided by Taitertot
Categories Quick Breads
Time 30m
Yield 9-12 serving(s)
Number Of Ingredients 13
Steps:
- First, lightly beat eggs. Add sugar, bananas, milk, oil, vanilla, and ginger and mix until smooth.
- In a second container, combine dry ingredients. Slowly add to wet mixture. Mix until combined.
- Line muffin tin with paper liners or spray with non-stick cooking spray. Bake in a 350 degree oven for 20-25 minutes until toothpick inserted comes out clean.
- Makes 12 medium muffins or 9 large muffins.
Nutrition Facts : Calories 180.6, Fat 5.5, SaturatedFat 0.5, Cholesterol 0.4, Sodium 285.5, Carbohydrate 30.5, Fiber 6, Sugar 7.7, Protein 6.3
BANANA BRAN MUFFINS
Our four daughters love these spiced moist muffins. With a little help from myself or my mom, the girls are all learning to be great cooks.
Provided by Taste of Home
Time 25m
Yield 2 dozen.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first eight ingredients. In another bowl, beat the eggs, juice, sugars and oil. Stir into dry ingredients just until moistened. Fold in bananas and nuts. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 156 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 146mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein.
BEST BANANA BRAN MUFFINS
I like this recipe because it only calls for 2 large ripe bananas. Often that is all I have left! This is a moist, tasty muffin.
Provided by carol in Tbay
Categories Quick Breads
Time 30m
Yield 12 large muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Add the baking soda to the yogurt in a larger cup or bowl. Set this aside.
- Beat eggs, oil ,mashed bananas and sugar.
- Combine the flour, bran, raisons and sunflower seeds. Add the yogurt/soda mixture to the egg, bananas, then add the flour. Put into paper-lined large muffin tins and bake at 400 degrees for 18 to 20 minutes.
BANANA RAISIN BRAN MUFFINS
This is a recipe I found on the back of a Roger's Wheat Bran bag, only I tweaked it a little, and the results were fantastic!
Provided by Megohm
Categories Breakfast
Time 40m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- *1 cup milk with 1 tablespoons lemon juice may be substituted for 1 cup buttermlk.
- Preheat oven to 375 degrees.
- Mix together wheat bran and buttermilk; let stand ten minutes or so.
- Combine vegetable oil, egg, brown sugar, vanilla and bananas, then add to buttermilk/bran mixture.
- Mix together flour, baking soda, baking powder and salt.
- Add to first mixture and stir until just blended.
- Add raisins and spoon into greased or lined muffin tins.
- Bake for 15-20 minutes and enjoy! :).
Nutrition Facts : Calories 182.4, Fat 7.1, SaturatedFat 1.1, Cholesterol 18.4, Sodium 263.3, Carbohydrate 29.4, Fiber 4, Sugar 13.7, Protein 3.8
BRAN SPICE MUFFINS
Make and share this Bran Spice Muffins recipe from Food.com.
Provided by cuisinebymae
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Combine all bran, molasses, and milk.
- Beat egg and add to bran mixture.
- Sift together flour, salt, baking soda, cinnamon, and ginger.
- Sit into wet mixture.
- Stir in raisins.
- Grease muffin tins and fill 2/3 full.
- Bake about 20 minutes at 400F.
- Remove from pan and cool on racks.
Nutrition Facts : Calories 167.2, Fat 2.2, SaturatedFat 0.9, Cholesterol 21.9, Sodium 253.6, Carbohydrate 37.1, Fiber 3.8, Sugar 16.6, Protein 4.3
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