TROPICAL FRUIT SMOOTHIE
Steps:
- Place all the ingredients in a blender. Add ice if desired.
- Blend until smooth.
- Serve immediately or refrigerate until ready to serve.
PINEAPPLE PASSION
Banana and pineapple flavors melded together for a taste of the Caribbean. You'll think you're on the beach again!
Provided by K c6462
Categories Smoothies
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Freeze can of pineapple for 4 hours or overnight.
- Remove can from freezer. Rinse can under warm, running water for 2 minute.
- Remove both ends of can, push frozen pineapple onto cutting board. Slice into chunks, transfer to blender.
- Add fruit juice, yogurt, banana (peeled and cut into chunks) and ginger.
- Blend until thick and smooth. Pour into glasses. Garnish with pineapple wedges and mint.
- For a pina colada passion, omit the banana and ginger. Replace the yogurt with 1 pint coconut sorbet, lime juice.
Nutrition Facts : Calories 98, Fat 1.4, SaturatedFat 0.8, Cholesterol 5, Sodium 18.8, Carbohydrate 21.2, Fiber 1.3, Sugar 17.9, Protein 1.9
BANANA PINEAPPLE PASSION
Have a passion for pineapple and banana? Then this fruity dessert, coated with rich, pudding-y sauce, is right up your alley.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 7 servings, 1/2 cup each.
Number Of Ingredients 3
Steps:
- Add pineapple with liquid to dry pudding mix in medium bowl. Stir 2 min. or until well blended. (Mixture will be thick.)
- Add bananas; mix lightly.
- Serve immediately. Or, cover and refrigerate until ready to serve.
Nutrition Facts : Calories 130, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0 g
PINEAPPLE AND PASSIONFRUIT JAM
Make and share this Pineapple and Passionfruit Jam recipe from Food.com.
Provided by katew
Categories Fruit
Time 1h5m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Combine fruit and sugar in large pot.
- Stir over low heat till sugar dissolves, about 10 minutes.
- Simmer without stirring for 25 - 35 minutes or until mixture reaches setting point - which is when a small amount on a saucer is cooled and then gels and wrinkles when moved.
- Ladle into warm, sterilized jars.
- When cool, seal and label.
Nutrition Facts : Calories 1059.6, Fat 1.8, SaturatedFat 0.1, Sodium 67.3, Carbohydrate 270, Fiber 26.2, Sugar 237.2, Protein 5.8
BANANA-PINEAPPLE CREAM PIES
My mother gave me this simple and delicious recipe years ago. The recipe makes two pies, so it's perfect for a potluck. I've never met anyone who didn't like it! -Robyn Appenzeller, Portsmouth, Virginia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 pies (8 servings each).
Number Of Ingredients 6
Steps:
- In a large saucepan, combine cornstarch and sugar. Stir in pineapple until blended. Bring to a boil; cook and stir 1-2 minutes or until thickened., Arrange bananas over bottom of each crust; spread pineapple mixture over tops. Refrigerate at least 1 hour before serving. Top with whipped topping.
Nutrition Facts : Calories 205 calories, Fat 8g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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BANANA, PINEAPPLE AND PASSIONFRUIT BREAD | HEALTHY RECIPE | WW …
From weightwatchers.com
Servings 12Total Time 1 hr 35 minsCategory Dessert
- Preheat oven to 180°C. Lightly spray a 21.5cm x 11cm (base measurement) loaf tin with oil. Line the base and sides with baking paper, allowing the long sides to overhang. Sift the flour, bicarbonate of soda and cinnamon into a large bowl. Add ⅓ cup (75g) of the brown sugar and stir to combine.
- Combine the banana, pineapple, reserved pineapple juice, passionfruit, eggs and oil in a medium bowl. Stir the banana mixture into the flour mixture.
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