Banana Muesli Muffins Food

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MUESLI-APPLESAUCE MUFFINS



Muesli-Applesauce Muffins image

They are juicy and crunchy. Try them and you'll enjoy them! Muesli cereal is blend of cereal grains and can sometimes include dried fruits.

Provided by KLODE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Yield 12

Number Of Ingredients 12

1 cup applesauce
⅓ cup vegetable oil
⅔ cup white sugar
1 egg
½ cup water
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 ½ teaspoons ground cinnamon
½ teaspoon ground allspice
½ teaspoon salt
1 ¼ cups muesli cereal
1 cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease one 12-cup muffin tin.
  • In a large bowl, beat the applesauce, oil egg, sugar and water together for 2 minutes at medium speed.
  • In a medium bowl, combine the flour, cinnamon, salt, baking soda, allspice and muesli together. Add the dry ingredients to the applesauce mixture. Beat on low speed until combined.
  • Spoon batter into the prepared muffin tin filling each cup 3/4 full. Bake in the preheated oven for 20 to 25 minutes or until the tops are golden brown an spring back lightly when touched. Remove from pans immediately to cool.

Nutrition Facts : Calories 235.6 calories, Carbohydrate 41.7 g, Cholesterol 15.5 mg, Fat 7.2 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 220.9 mg, Sugar 22.6 g

LOW-SUGAR BANANA MUESLI MUFFINS



Low-Sugar Banana Muesli Muffins image

Provided by simmerandsauce

Time 40m

Number Of Ingredients 17

For the Topping:
1 cup Bob's Red Mill Old Country Muesli Cereal
1 tablespoon brown sugar
1/4 cup unsweetened coconut chips
1/4 teaspoon cinnamon
3 tablespoons coconut oil, melted
For the Muffins:
1 cup almond flour
1 cup all-purpose flour
1 teaspoon baking soda
dash of salt
1/3 cup brown sugar
1/3 cup coconut oil, melted
2 eggs
2 bananas, mashed
1 teaspoon vanilla extract
1/2 cup cashew milk

Steps:

  • Step 1 Preheat the oven to 350 degrees F. Lightly oil the muffin pan and set aside.
  • Step 2 For the Topping: In a small mixing bowl add the muesli, brown sugar, coconut and cinnamon and mix well to incorporate. Add the melted coconut oil and mix. Set aside.
  • Step 3 For the Muffins: In a medium bowl add the almond flour, all-purpose flour, baking soda and dash of salt. Mix well to incorporate. Set aside.
  • Step 4 In the bowl of a kitchen mixer, such as a KitchenAid fitted with a paddle attachment, add the brown sugar and melted coconut oil and mix on low. With the mixer running, add the eggs, mashed bananas, and vanilla extract.
  • Step 5 With the mixer on low, add the flour-mixture and cashew milk in two additions. Mix until well incorporated.
  • Step 6 Pour the muffin batter into the prepared baking pan. Using a tablespoon, generously scoop a heaping spoonful of the muesli topping onto each muffin.
  • Step 7 Place the muffins on the middle rack in the oven and bake for 20-25 minutes until firm to the touch. Cool slightly before serving.

GRANOLA OR MUESLI MUFFINS



Granola or Muesli Muffins image

Another from Nigella Lawson's Feast cookbook. You can use granola or muesli interchangeably here. There was more batter than I usually get for a 12 muffin recipe so I kept filling up the cups more and filled them nearly to the top with some batter still left over but not much. The muffins did not rise much so I guess this was the right thing to do. These are tasty little treats that are also good for you. Enjoy!

Provided by invictus

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
1 egg
3/4 cup light brown sugar
1/3 cup vegetable oil
2 cups granola cereal or 2 cups muesli

Steps:

  • Preheat the oven to 400 degrees. Line a 12 muffin tins with paper linings.
  • Combine the flour, baking soda, and salt in a large bowl.
  • In another bowl whisk together the buttermilk, egg, sugar and oil. Pour this into the dry ingredients and mix lightly to combine.
  • Fold in granola and then divide among the 12 paper lined tins.
  • Bake for 25 minutes or until golden brown. Let cool a bit on a wire rack before serving.

Nutrition Facts : Calories 276.1, Fat 11.8, SaturatedFat 2, Cholesterol 18.4, Sodium 190.8, Carbohydrate 37.1, Fiber 2.2, Sugar 18.4, Protein 5.8

BANANA MUESLI MUFFINS



Banana Muesli Muffins image

These muffins are not too sweet and are filled with whole grains. The museli, sucanat sugar, and flax seeds help to lower the glycemic index. As with almost all baked goods, these muffins do not have a low glycemic load, so enjoy them in moderation. For the museli, I like to use Bob's Red Mill. You can substitute the muesli with granola, but it will increase the fat and calories. Enjoy!

Provided by Rhubarbarella

Categories     Quick Breads

Time 50m

Yield 12 muffins

Number Of Ingredients 16

1 1/2 bananas, very ripe & mashed
2/3 cup safflower oil
2 eggs
2/3 cup sugar (sucanat or raw)
1/2 cup low-fat milk
2 teaspoons vanilla
1 cup whole wheat flour
1 cup unbleached white flour
1/4 teaspoon salt
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 banana, very ripe & coarsely chopped
2/3 cup muesli (homemade or store bought)
1/3 cup flax seed
12 banana chips, broken into pieces
2 tablespoons muesli (to taste)

Steps:

  • Preheat oven to 350 degrees F (340 degrees F if using a dark, nonstick muffin tin).
  • In a large bowl, mix together all the wet ingredients (1 1/2 mashed banana, safflower oil, eggs, sugar, milk, and vanilla).
  • In a separate bowl, combine the dry ingredients (whole wheat flour, white flour, salt, baking powder, and baking soda).
  • Add the flour mixture to the wet ingredients, mixing only until just combined. DO NOT OVERMIX!
  • Gently fold in the chopped banana, 2/3 cup muesli, and flax seeds.
  • Line a standard 12 cup muffin tin with paper liners. Spoon the batter evenly into the cups (it should be about even with the tops of the cups).
  • Top the muffins with the broken banana chips and remaining 2 tablespoons of muesli.
  • Bake for 25-30 minutes, or until the tops are lightly golden and a toothpick inserted in the center comes out clean.
  • Enjoy!

Nutrition Facts : Calories 302.2, Fat 15.6, SaturatedFat 1.4, Cholesterol 35.8, Sodium 177.7, Carbohydrate 37.3, Fiber 3.7, Sugar 16.1, Protein 5.5

FLOURLESS MUESLI MUFFINS RECIPE BY TASTY



Flourless Muesli Muffins Recipe by Tasty image

Here's what you need: nonstick cooking spray, large eggs, applesauce, greek yogurt, milk, maple syrup, vanilla extract, muesli, baking powder, salt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 12 muffins

Number Of Ingredients 10

nonstick cooking spray, for greasing
2 large eggs
1 cup applesauce
½ cup greek yogurt
½ cup milk, of choice
½ cup maple syrup
2 teaspoons vanilla extract
3 cups muesli, + 2 tablespoons or rolled oats, divided
2 teaspoons baking powder
1 pinch salt

Steps:

  • Preheat the oven to 350˚F (180˚C). Grease a 12-cup muffin tin with cooking spray.
  • In a large bowl, thoroughly beat the eggs, then mix in the applesauce, Greek yogurt, milk, maple syrup, and vanilla until evenly combined.
  • Add 3 cups (240 g) of muesli, the baking powder, and salt. Mix well.
  • Divide the batter between the muffin cups.
  • Sprinkle the remaining 2 tablespoons of muesli over the tops of the muffins.
  • Bake for 20-25 minutes, or until golden brown.
  • Let cool, then serve or store in the fridge for up to a week.
  • Enjoy!

Nutrition Facts : Calories 166 calories, Carbohydrate 33 grams, Fat 2 grams, Fiber 2 grams, Protein 5 grams, Sugar 15 grams

BANANA AND CHIA SEED MUFFINS



Banana and Chia Seed Muffins image

Perfect for using up over-ripe bananas, this recipe for Banana and Chia Seed Muffins is deliciously healthy and oh so easy to make.

Provided by April J Harris

Categories     Muffins

Time 35m

Number Of Ingredients 10

½ cup mild olive oil (You can use another mild vegetable oil if you prefer.)
2 large eggs, at room temperature if possible
1 teaspoon vanilla
1⅔ cups all purpose (plain) flour
1 generous tablespoon chia seeds
½ cup sugar (You can reduce the sugar to ⅓ cup (6 tablespoons) if you want/need to. )
1 teaspoon baking powder
½ teaspoon baking soda
3 very ripe bananas, peeled and mashed
¾ cup raisins or sultanas

Steps:

  • Preheat the oven to 350°F (180°C or 160° for a fan oven).
  • Grease and flour a 12 cup muffin pan or use paper liners.
  • Beat the oil and the eggs together in a medium bowl or jug.
  • Beat in the vanilla. Set aside.
  • In another, larger bowl, mix together the flour, chia seeds, sugar, baking powder and baking soda.
  • Add the oil and egg mixture to the flour mixture in the larger bowl and stir well until combined. The batter will be very thick at this stage.
  • Stir in the bananas and the raisins until thoroughly combined.
  • Divide the batter between the muffin cups. (I use an ice cream scoop for this.)
  • Bake for 15 to 20 minutes or until a skewer inserted in the muffins comes out clean.
  • Cool on a wire rack. Delicious served warm or at room temperature but don't eat them straight out of the oven as the raisins will be very hot!
  • Muffins will keep for 3 days at room temperature or can be frozen for up to 2 months. Thaw completely and reheat gently before serving.

MUESLI MUFFINS RECIPE



Muesli muffins recipe image

Prepare these speedy muesli muffins in just 10 minutes. Lightly spiced with ginger, these muesli muffins are the ideal choice for breakfast muffins.

Provided by Jessica Dady

Categories     Breakfast

Time 30m

Yield Serves: 12

Number Of Ingredients 10

250g self-raising flour
1tsp baking powder
1tsp ground ginger
100g muesli
50g dried fruit of you choice (chopped)
2 eggs
200ml milk
5tbspn sunflower or vegetable oil
50gms light brown sugar
5tbspn runny honey

Steps:

  • Preheat oven to 200°C/400°F/Fan 180°C/Gas Mark 6.
  • Line a muffin tray with 12 cases.
  • Sift the flour, baking powder and ginger into a large bowl.
  • In a separate bowl mix together the muesli and dried fruit. Add ¾ of the muesli mix to the flour mix. Setting the remainder aside.
  • In another bowl combine all the remaining ingredients until well combined.
  • Pour the dry ingredients into the wet ingredients and mix until just combined.
  • Divide the mixture between the 12 muffin cases and sprinkle with the remaining muesli.
  • Bake for 20 mins or until golden and well risen.
  • Remove from the oven and allow to cool for 5 mins before transferring to a wire rack to cool fully.

Nutrition Facts : @context https, Calories 216 Kcal, Sugar 13.8 g, Fat 7.6 g, SaturatedFat 1.2 g, Sodium 0.2 g, Protein 4.8 g, Carbohydrate 32.1 g

BANANA GRANOLA MUFFINS



Banana Granola Muffins image

These Banana Granola Muffins have a sweet cinnamon-banana flavor with a hint of maple from the granola. The nuts add a nice crunch while the raisins give some additional sweetness.

Provided by www.denimwithlace.com

Categories     Breakfast

Time 30m

Number Of Ingredients 15

2 eggs
1/2 cup of sugar
1/2 cup of vegetable oil or coconut oil
1 teaspoon vanilla extract
2 ripe bananas, mashed
1 1/2 cups of all purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon of ground cinnamon
1/2 teaspoon salt
1 cup of granola or muesli
1/2 cup raisins
1/2 cup nuts (optional)
1 tablespoon sugar
1 teaspoon ground cinnamon

Steps:

  • 1. Pre-heat the oven to 325 degrees F. Grease 12 muffins tins or line with cupcake wrappers. 2. In a large bowl, mix the the eggs, sugar, oil, vanilla extract, and mashed bananas together. 3. Sift together in a smaller bowl the flour, baking powder, baking soda, cinnamon, and salt. Add granola or muesli, raisins, and nuts if using. 4. Add the dry ingredients to the wet banana mixture, mix well, and fill the muffin cups with a 1/3 measuring cup. 5. For the topping, mix the sugar and cinnamon together and sprinkle about a half a teaspoon of the mixture over the top of each muffin. 6. Bake for 20 minutes and cool before removing from muffin tin.

CLEAN EATING BANANA MUESLI



Clean Eating Banana Muesli image

A delicious and nutrient dense start to your morning!

Provided by The Gracious Pantry

Categories     Breakfast

Time 5m

Number Of Ingredients 5

1/4 cup raw, old fashion oats ((traditional oats))
1/4 cup raw almonds
1 tbsp. chia seeds
1/2 cup sliced banana
1/4 cup milk ((any type you prefer))

Steps:

  • Combine all ingredients in a bowl and serve!

Nutrition Facts : ServingSize 1 entire recipe, Calories 491 kcal, Carbohydrate 56 g, Protein 15 g, Fat 25 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 31 mg, Fiber 14 g, Sugar 18 g

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