Kidney Bean Chili Indian Style Rajma In Masala Food

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PUNJABI RAJMA MASALA



Punjabi Rajma Masala image

Punjabi rajma recipe - this is a healthy, delicious, comforting meal served with rice. Here red kidney beans are simmered in onion tomato gravy.

Provided by Kanan

Categories     Main Course

Time 8h45m

Number Of Ingredients 15

¾ cups Rajma (Red kidney beans) (Dry, uncooked)
2 ½ cups Water (for pressure cooking)
2 tablespoons Oil
1 Bay leaf
1 small or ½ cup Red onion (chopped finely or food processed)
1 teaspoon Ginger paste or freshly grated or crushed
1 teaspoon Garlic paste or freshly grated
½ teaspoon Turmeric powder
1 ½ teaspoons Red chili powder
1 teaspoon Coriander powder
1 teaspoon Cumin powder
2 medium or 1 cup Tomato (pureed)
½ teaspoon Garam masala
¼ teaspoon Amchur powder (dried mango powder)
Salt ( to taste)

Steps:

  • Wash the rajma under running cold water until the water runs clear. Or rinse them with tap water 2-3 times or until the water is not cloudy anymore.
  • Soak in enough water for at least 8 hours or overnight. Discard the soaking water.
  • Take soaked beans along with fresh water in the pressure cooker (or instant pot).Pressure cooker: 1 whistle on High heat then reduce to Low and cook for 10 minutes.Instant pot: Manual (high pressure) for 8 minutes.
  • NOTE: The cooked rajma should be soft and mashed easily when pressed between finger and thumb. Some of them may open up and those will help in making thick gravy.
  • Heat the oil in a pan on medium heat. Once hot add bay leaf and saute for 30 seconds.
  • Then add chopped onions and sprinkle some salt to speed up the cooking process. Cook the onions until they are light brown in color.
  • Add ginger and garlic paste. Saute for a minute or until the raw smell of ginger-garlic goes away.
  • Add tomato puree, mix well and let it cook. Cook until all the moisture evaporates and oil starts to leave the sides of the pan. Do stir in between to make sure that it is not sticking to the pan.
  • Add spice powders (Turmeric powder, red chili powder, coriander powder and cumin powder, garam masala, amchur). Mix well and cook for a minute.
  • Then add Boiled rajma along with its water. To get more thick gravy, mash few rajma with the back of the spoon or spatula.
  • Mix well and let it simmer on low for 10-15 minutes. Check the salt and other spices. If gravy is too thick then add some water and bring it to a boil. If gravy to too thin and watery then let it simmer for few more minutes or until you get your desire gravy consistency.

Nutrition Facts : Calories 405 kcal, Carbohydrate 52 g, Protein 17 g, Fat 16 g, SaturatedFat 1 g, Sodium 637 mg, Fiber 14 g, Sugar 5 g, TransFat 1 g, ServingSize 1 serving

RAJMA (KIDNEY BEAN CURRY)



Rajma (Kidney Bean Curry) image

Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 8

Number Of Ingredients 19

2 cups dry red kidney beans
1 large onion, chopped
4 cloves garlic, chopped
1 (2 inch) piece fresh ginger root, chopped
2 tablespoons vegetable oil
2 teaspoons ghee (clarified butter)
2 dried red chile peppers, broken into pieces
1 teaspoon cumin seeds
6 whole cloves
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
2 tomatoes, chopped
2 cups water
1 teaspoon white sugar
salt to taste
2 teaspoons garam masala
1 teaspoon ground red pepper
¼ cup cilantro leaves, chopped

Steps:

  • Place the kidney beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse.
  • Grind the onion, ginger, and garlic into a paste using a mortar and pestle.
  • Heat the oil and ghee together in a pressure cooker over medium heat. Fry the red chile peppers, cumin seeds, and whole cloves in the hot oil until the cumin seeds begin to splutter; stir the onion paste into the mixture and cook, stirring frequently, until golden brown. Season with the ground turmeric, ground cumin, and ground coriander; continue cooking for a few more seconds before adding the tomatoes. Cook until the tomatoes are completely tender.
  • Add the drained kidney beans to the pressure cooker with enough water to cover; pour the 2 cups water additionally to the cooker. Add the sugar and salt. Close the pressure cooker and bring to 15 pounds of pressure; cook about 40 minutes. Lower the heat to low and cook another 10 to 15 minutes. Release the pressure and open the cooker. Stir the garam masala and ground red pepper into the bean mixture; garnish with chopped cilantro to serve.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 34.2 g, Cholesterol 2.8 mg, Fat 5.5 g, Fiber 8.6 g, Protein 11.3 g, SaturatedFat 1.3 g, Sodium 34.9 mg, Sugar 3.3 g

RAJMA RECIPE (PUNJABI RAJMA MASALA)



Rajma Recipe (Punjabi Rajma Masala) image

Punjabi Rajma Masala is a delicious curried dish of red kidney beans, spices, onions, tomatoes and herbs. Serve Rajma with Chawal (Rice) or with roti, paratha and naan. Make it in the stovetop pressure cooker, instant pot or in the regular pot. Instructions included for using fresh and canned beans.

Provided by Swasthi

Categories     Side

Time 8h40m

Number Of Ingredients 16

1 cup rajma ((dry red kidney beans, 2 - 15 Oz canned beans (3 cups)))
2 tablespoons ghee ((or oil))
1 green chilli ( chopped (optional))
1 ½ teaspoon ginger garlic paste ((or 1 teaspoon each minced & crushed))
1 cup chopped onions ( (2 medium))
1½ cups tomatoes ((2 large, chopped & pureed, or 1 cup canned tomato puree))
½ to 1 teaspoon red chilli powder ((Kashmiri or byadgi))
¾ teaspoon garam masala ( (¼ to ½ teaspoon for later))
1½ to 2 teaspoons coriander powder
¾ to 1 teaspoon cumin powder
¼ teaspoon turmeric
½ teaspoon salt ((½ teaspoon more to adjust))
½ to 1 tablespoon kasuri methi ((dried fenugreek leaves))
Few Ginger juliennes ( (optional))
2 tablespoons coriander leaves ((fine chopped))
2 to 3 tablespoons heavy cream ((Optional))

Steps:

  • Add rajma to a large bowl and rinse them well with water thrice. Drain and soak them in enough water for at least 8 hours and up to 12 hours. Do not cover the bowl while you soak. You may spread a thin cotton cloth so the beans don't turn sticky.
  • When you are ready to cook, drain the water and rinse them very well with fresh water at least twice and drain completely.
  • Chop the onions finely and puree the tomatoes. Keep them aside.
  • Add ghee or oil to a pressure cooker. Heat it on a medium heat.
  • When the ghee melts, saute ginger garlic and green chilies for a minute just until it begins to smell good.
  • Add the chopped onions and sprinkle salt. Saute until the onions turn golden and about to caramelize.
  • Turn off the stove. Now add all the spices - red chilli powder, cumin powder, coriander powder, garam masala and turmeric.
  • Mix everything well and add drained rajma and pour 2 ¼ cups water. Mix everything well and loosen any bits of spices or onions stuck at the bottom of the cooker.
  • Cover the pressure cooker and cook on a medium heat until you hear 4 to 6 whistles, depending on the kind of pressure cooker and the age of your rajma.
  • While the rajma cooks, pour the tomato puree to a small pot or pan and cook it on a medium heat, for 6 to 7 mins until the raw smell disappears completely. Keep the pan slightly covered to prevent splatters. Keep this aside.
  • When the pressure in the cooker drops, open the lid and check. Rajma will be fully cooked. To check mash a rajma, it has to be soft and get mashed very well. It should not have a bite to it. If you think they are undercooked, simply cook for a few more whistles.
  • Add the cooked tomato puree to the hot rajma and mix well. If required you may add more hot boiling water to adjust the consistency.
  • Bring this to a boil and cook for 3 to 4 mins, until it reaches a desired consistency. Taste test and add more salt and garam masala if required. Crush kasuri methi in your hands and sprinkle it. Stir in the cream (optional).
  • Garnish rajma masala with chopped coriander leaves and ginger juliennes.
  • Press Saute button and Pour ghee to the steel insert. Add ginger garlic and chilies. Saute for 30 seconds to 1 minute.
  • Add onions and salt. Saute for about 5 minutes stirring constantly to cook evenly until golden, about to caramelize.
  • Add all the spice powders and press cancel. Stir well. Add rajma and pour 2 cups water. Deglaze to release any bits of food stuck at the bottom.
  • Place a trivet and keep the bowl of tomato puree over that. Secure the IP with the lid and pressure cook for 20 mins (for softer beans, if you prefer al dente - 18 mins).
  • When the pressure drops, open the IP. Rajma is super soft. Pour the tomato puree and cook for 2 to 3 mins on saute mode. If required pour about ½ to ¾ cup water to bring to runny consistency. Taste test and add more salt, ¼ teaspoon garam masala, cream (optional) and crushed kasuri methi. Press cancel.
  • Garnish with coriander leaves and ginger juliennes. Serve rajma with chawal. Drizzle some lemon juice.
  • To Cook Rajma in a pot without cooker: Soak 1 cup rajma in water overnight with ¾ teaspoon salt or ¾ teaspoon baking soda. Rinse well. Pour 3 cups water and bring to a rolling boil. Lower the heat & Cook uncovered until tender and soft. Or alternately use 2 - 15 Oz cans, drain the liquid and rinse them well. Rajma should be soft and has to easily get mashed.
  • To Pressure Cook: Pour 2 cups water to overnight soaked rajma and pressure cook until soft, for 4 to 5 whistles. Or in the instant pot for 18 mins.
  • Optional - You may boil the diced onions for 3 to 4 minutes and then puree to a smooth paste in a grinder. For the tomato puree you may add 2 tablespoons cooked rajma for a thicker texture. Both these will give you smooth gravy but are optional.
  • Heat ghee in a pan or pot. Saute ginger garlic and green chilli for 1 minute, without burning.
  • On a medium heat, saute onions with salt until golden and about to get caramelized, but not burnt. Add the spices - chili powder, garam masala, coriander powder, cumin powder and turmeric.
  • Stir well and add tomato puree. Cook on a medium heat stirring constantly until the onion tomato masala thickens and begins to smell aromatic. It should lose the raw flavor of tomatoes.
  • Add the rajma along with the stock (rajma cooked water). Pour ¼ to ½ cup more water or as required. Mix well and simmer for 10 to 15 mins, until slightly thick. (If using canned beans, use more water as required to bring it to a consistency).
  • Taste test and add more salt, ¼ teaspoon garam masala if required and crushed kasuri methi. Optionally you may stir in cream and garnish with coriander leaves and ginger juliennes. Squeeze some lemon juice. Serve rajma with chawal.

Nutrition Facts : Calories 269 kcal, Carbohydrate 38 g, Protein 12 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 352 mg, Fiber 10 g, Sugar 6 g, UnsaturatedFat 3 g, ServingSize 1 serving

RAJMA (INDIAN RED KIDNEY BEAN CURRY)



Rajma (Indian Red Kidney Bean Curry) image

This is a quick and easy curry made from red kidney beans. Served with either naan (flatbread) or rice. Rajma masala is sold at most food stores in the international section.

Provided by redz1985

Categories     Curries

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 (8 ounce) cans red kidney beans, undrained
2 teaspoons canola oil or 2 teaspoons corn oil
1 teaspoon cumin
1 teaspoon garlic, chopped
1/2 teaspoon gingerroot, chopped
1 (14 ounce) can tomato sauce
1/2 chopped onion
1 tablespoon rajma, masala if desired (or more) (optional)
1/2 teaspoon salt
1/2 teaspoon chili powder (optional)
sliced onion (to garnish)
1 tablespoon chopped coriander (to garnish)

Steps:

  • In a medium pot, heat oil. When hot, add cumin.
  • Once the cumin begins to brown, add the garlic and ginger. Let it cook for 1 min, stir constantly.
  • Add onions and stir until onion turns clear and add the tomato sauce.
  • Keep stirring the sauce until it's slightly thickens and begins to separate a bit from the oil.
  • Add the Rajma masala, salt and chili powder and stirl for 2-3 minutes.
  • Last, throw in the two cans of kidney beans, undrained. Let it cook for 5-6 mins, stirring occasionally.
  • You adjust the spices accordingly, while tasting along.
  • Serve with some sliced onions, a lemon wedge and garnish with some chopped coriander. Enjoy!

Nutrition Facts : Calories 409.9, Fat 6.4, SaturatedFat 0.6, Sodium 1637, Carbohydrate 70.3, Fiber 20.3, Sugar 10.4, Protein 22.9

RAJMA MASALA



Rajma Masala image

Rajma Masala is one of the best Indian recipes in North Indian cuisine. Red kidney beans curry, prepared in a spiced onion tomato base and served with rice.

Provided by Sailu

Yield 6

Number Of Ingredients 26

Red kidney beans 1 1/4 cups, soaked in 4 cups water overnight
Onions 2 large, grind to a paste
Tomatoes 3, large, puree
Asafoetida pinch
Bay leaf 1
Ginger garlic paste 3/4 tbsp
Turmeric powder 1/4 tsp
Red chili powder 1 tsp
Coriander powder 1 heaped tbsp
Cumin powder 1/4 tsp
Kasuri methi 1/2 tsp, crushed (optional0
Garam masala powder 1 tsp (from the prepared garam masala)
Oil 2 1/2 tbsps
Ghee 1 1/2 tbsps (optional) if not using ghee, replace with oil
Salt to taste
Fresh coriander leaves for garnish (optional)
Garam Masala Powder: dry roast for 2 mts and grind to a fine powder
Cinnamon 1/2" stick
Cloves 3
Green Cardamom 2 (Chota Elaichi)
Black Cardamom 1 (Badi Elaichi)
Black Pepper Corns 6
Star Anise 1/2
Mace powder pinch (Javitri)
Black cumin 1/4 tsp (Shahjeera)
Dry Ginger powder pinch (Sonth)

Steps:

  • Wash the kidney beans and soak in 4 cups waters overnight. Next day morning, pressure cook along with the same water the beans were soaked in. Cook upto 4 to 5 whitsles or cook in a large pot of water till soft. Remove half a cup of cooked beans, crush coarsely and keep aside.
  • Heat ghee and oil in a cooking vessel. Add cumin seeds and bay leaf and allow the seeds to splutter. Add the asafoetida and stir fry for few seconds and then add the ground onion paste and saute until golden brown sprinkling water occasionally until the oil separates.
  • Add red chilli pwd, turmeric pwd, coriander pwd, cumin pwd, kasuri methi and salt. Mix well. Add the tomato puree and cook till oil separates.
  • Add the cooked kidney beans along with the residue water left while pressure cooking it. Cover and cook for 5 mts.
  • Add the crushed kidney beans and some more water if required to achieve a gravy consistency. Cook for 8-10 mts without lid on medium flame after adding the water. Add garam masala and cook on simmer with lid till required gravy consistency. Turn off heat and let it sit for at least an hour for the flavors to meld. Remove to a serving bowl and garnish with chopped coriander leaves.
  • Serve warm with steamed rice, jeera rice, chappatis or phulkas.

INSTANT POT RAJMA



Instant Pot Rajma image

Instant Pot Indian Rajma Kidney Beans. A creamy, hearty, nutritious vegetarian Indian dish that cooks in your pressure cooker in 30 minutes. Enjoy this classic Punjabi dish at home.

Provided by URVASHI PITRE

Categories     Main Courses     Side Dishes     Soups

Time 50m

Number Of Ingredients 14

1 tablespoon Oil
1.5 cups Onion (diced)
1 tablespoon Minced Ginger (minced)
1 tablespoon Garlic (minced)
1 cup Canned Tomatoes (with liquid)
1 teaspoon Cayenne Pepper
1 teaspoon Turmeric
1 teaspoon Garam Masala
1 teaspoon Ground Cumin
1 teaspoon Kosher Salt
1 teaspoon Ground Coriander
1/3 cup Water
1 cup Dried Red Kidney Beans (soaked in hot water for an hour)
2 cups Water ((to cook the beans))

Steps:

  • Place all ingredients for the onion masala into the inner liner of the Instant Pot.
  • Place a trivet on top of this masala.
  • In a heat-safe bowl, place the red kidney beans and 2 cups of water. Cover the bowl with foil.
  • Place the covered bowl on top of the trivet. Seal the Instant Pot.
  • Press the BEAN button to cook for 30 minutes and let it naturally release pressure for 10 minutes.
  • Open the Instant Pot and remove the red kidney beans and the trivet. Slightly mash about half the rajma with the back of your spoon.
  • Turn the pot onto SAUTÉ (high). Pour the rajma and any remaining water in with the onion masala and mix well. Let the contents come to a boil to meld all the flavors well.
  • Serve with rice.

Nutrition Facts : Calories 161 kcal, Carbohydrate 27 g, Protein 8 g, Fat 3 g, Sodium 452 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

PUNJABI RAJMA (KIDNEY BEANS)



Punjabi Rajma (Kidney Beans) image

This is my version of a recipe from the Hare Krishna website(www.harekrsna.com). This site is a goldmine for Indian vegetarian recipes. I also love the fact that Hare Krishna cooking doesn't use garlic and onions (which I do love), but substitute Hing or asafoetida powder. It's great when you're too lazy to chop/cry while chopping, and hing has its own healthy properties. I believe it is supposed to be an anti-flatulent for one thing. This dish is sort of like an Indian bean chili (an oxymoron for some). I ate it mixed with some basmati rice I cooked in my rice cooker with a small piece of cinnamon stick and a couple of green cardamom pods. My husband ate it with tortilla chips the next day. Some of the elements of the recipe were vague in the original recipe, so use your judgement! The cooking time is just a guess, and depends on your taste.

Provided by Shalabhanjika

Categories     Beans

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 (14 ounce) can cooked red kidney beans
1 -3 tablespoon oil
1/2 teaspoon cumin seed
1 teaspoon chopped fresh ginger
1 chopped red bird's eye chili
1 (14 ounce) can diced tomatoes, no salt added
1/2 teaspoon chili powder
1/2 teaspoon coriander powder
1 teaspoon salt
1 teaspoon garam masala
1 teaspoon hing
1 cup water
1/4 cup chopped fresh cilantro
chopped cilantro leaf (to garnish)

Steps:

  • Rinse and drain kidney beans.
  • Heat the oil on medium to medium high.
  • Add cumin seeds, ginger, and chilies. Sautee until cumin seeds darken, about one minute, or how you like.
  • Add tomatoes with the water from the can. Simmer uncovered until the liquid has reduced quite a bit, again to your preference. The longer you simmer, the tastier it will be!
  • Add the rest of the spices and mix well.
  • Add the kidney beans and mix well.
  • Add the water. Simmer uncovered until the liquid has evaporated to the consistency you like. Feel free to add more water, or add less to begin with.
  • About 15 minutes before you expect it to finished, add the chopped cilantro and stir.
  • Garnish with the rest of the cilantro when you are ready to eat it!

Nutrition Facts : Calories 353.4, Fat 8.4, SaturatedFat 1.1, Sodium 1193.5, Carbohydrate 53.9, Fiber 17.4, Sugar 6, Protein 19.2

RAJMA (VEGETARIAN CHILI)



Rajma (Vegetarian Chili) image

A nice Indian take on chili. Recipe courtesy Padma Lakshmi Show on Foodnetwork: Melting Pot, Episode: Padma's Passport--My Mother's Kitchen

Provided by Sharon123

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
1 cup minced onion
1 green bell pepper, diced
2 garlic cloves, minced
4 firm ripe tomatoes, cut into 1 inch pieces
2 teaspoons minced gingerroot (or 1 teaspoon ground ginger)
1 teaspoon cumin seed
1 teaspoon garam masala
1/2 teaspoon lemon pepper
kidney bean, drained (19 ounce can, or dry beans cooked till soft)
salt & freshly ground black pepper, to taste
1/2 lemon, juiced, to taste
3 tablespoons minced fresh cilantro

Steps:

  • In a large saucepan set over moderate heat, warm the oil until hot, add the onions and pepper, and cook, stirring occasionally, for 5 minutes.
  • Add the garlic, tomatoes, gingerroot, cumin seeds, Garam Masala, lemon pepper, and dried red pepper flakes, if desired, and simmer the mixture, stirring occasionally, for 10 minutes.
  • Add the beans and salt and pepper to taste, and cook, stirring occasionally, for 5 minutes more.
  • Stir in the lemon juice and cilantro.

KIDNEY BEAN CHILI, INDIAN STYLE (RAJMA IN MASALA)



Kidney Bean Chili, Indian Style (Rajma in Masala) image

This is one of the signature dishes of North India, and is spicy, aromatic, flavourful, and simply out of this world! For the authentic feel, try to stick to the original recipe ingredients as much as possible, but you may also use suitable substitutes as mentioned. This is from "Vegetable Delights" by Malini Bisen. Note: Prep. time does not include pre-soaking time for the beans.

Provided by Anu_N

Categories     Curries

Time 1h40m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 15

2 1/2 cups uncooked kidney beans
1 medium onion, peeled,quartered and
2 medium onions, peeled,finely chopped
1/2 inch ginger, peeled,chopped
1 tablespoon coriander seed
1 green chili pepper
4 red chili peppers
1/2 teaspoon cumin seed
1/4 inch turmeric or 1/8 teaspoon turmeric powder
10 black peppercorns or 10 black pepper, to taste
2 cinnamon sticks or 1/8 teaspoon ground cinnamon
2 tablespoons ghee or 2 tablespoons clarified butter
1 teaspoon dried mango powder
2 teaspoons salt
3 cups water

Steps:

  • Wash the kidney beans well and soak in water overnight.
  • Next morning, steam them until tender; or cook in a large pot of water for about an hour or until tender.
  • Remove 1/2 cup of cooked beans, crush coarsely and keep aside.
  • Grind 1 onion, ginger, coriander seeds, chili peppers, cumin, turmeric, peppercorns, and cinnamon to a very fine paste.
  • Heat ghee in a large saucepan over medium-high heat.
  • Add the chopped onions and saute until golden brown.
  • Add the ground paste and saute, sprinkling water occasionally, until the ghee starts separating from the paste.
  • Add the cooked beans (not the crushed beans), stir for a while and add salt and dried mango powder.
  • Pour 3 cups of water and add the crushed beans.
  • Mix well and bring to a boil, twice.
  • Serve hot over steamed rice, chappatis, or whole-wheat tortillas.

RAJMA (NORTH INDIAN KIDNEY BEAN MASALA)



Rajma (North Indian Kidney Bean Masala) image

This recipe is for a slow cooker. Rajma is a popular North Indian vegetarian dish which is served over rice or with flatbread. Ideally this masala should be fairly thick when ready to serve.

Provided by Member 610488

Categories     Stew

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 cups dried kidney beans, soaked overnight
6 garlic cloves, finely chopped
2 red onions (1 minced, 1 thinly sliced)
kosher salt & freshly ground black pepper, to taste
1/2 inch piece ginger, finely chopped
3 serrano chilies, stemmed
1/2 teaspoon ground turmeric
1/2 teaspoon hot paprika
2 tablespoons canola oil
2 dried arbol chiles
2 teaspoons coriander seeds
1/2 teaspoon cumin seed
1 stick cinnamon
1 (15 ounce) can whole peeled tomatoes with juice, crushed by hand
1/4 cup cilantro, finely chopped
1 teaspoon garam masala
1 tablespoon fresh lemon juice
hot cooked basmati rice, for serving

Steps:

  • Drain beans and rinse thoroughly.
  • Combine beans, half the garlic, half the minced onion, and salt in a 4-6 qt slow cooker with 3 1/2 cups water.
  • Puree remaining garlic, ginger, Serrano chiles, turmeric, and paprika with 2 tablespoons water in food processor; set paste aside.
  • Heat oil in a 10 inch skillet over medium-high heat. Add chile de arbol, coriander, cumin, and cinnamon; cook until fragrant, about 1 minute. Add remaining minced onion; cook until browned, about 1 minute.
  • Add paste; cook for 2 minutes. Stir in tomatoes; cook until liquid has mostly evaporated, about 12 minutes.
  • Add tomato mixture, cilantro, garam masala, lemon juice, salt, and pepper to beans in slow cooker. Mix well and check level of the water. Add more water, if necessary, so that there is at least 1 inch above level of the bean mixture. Cook on low for 7-8 hours and on high for 4-5 hours.
  • Serve over rice and garnish with sliced red onion.

Nutrition Facts : Calories 144.1, Fat 8, SaturatedFat 0.7, Sodium 162.8, Carbohydrate 16.4, Fiber 2.9, Sugar 5.3, Protein 5.9

RAJMA (VEGETARIAN CHILI)



Rajma (Vegetarian Chili) image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons vegetable oil
1 cup minced onions
1 green bell pepper, diced
2 cloves garlic, minced
4 firm, ripe tomatoes, cut into 1-inch pieces
2 teaspoons minced gingerroot, or 1 teaspoon ground ginger
1 teaspoon cumin seeds
1 teaspoon Garam Masala
1/2 teaspoon lemon pepper
1/4 teaspoon dried red pepper flakes, or to taste (optional)
2 cups drained kidney beans (19-ounce can)
Salt and freshly ground pepper, to taste
1/2 lemon, juiced, or to taste
3 tablespoons minced fresh cilantro

Steps:

  • In a large saucepan set over moderate heat, warm the oil until hot, add the onions and pepper, and cook, stirring occasionally, for 5 minutes. Add the garlic, tomatoes, gingerroot, cumin seeds, Garam Masala, lemon pepper, and dried red pepper flakes, if desired, and simmer the mixture, stirring occasionally, for 10 minutes. Add the beans and salt and pepper to taste, and cook, stirring occasionally, for 5 minutes more. Stir in the lemon juice and cilantro.

RAJMA



Rajma image

Rajma is a warm, cozy kidney bean stew that is excellent served over rice.

Provided by BeanRecipes.com

Categories     Kidney Beans

Time 9h

Number Of Ingredients 15

1 cup dried kidney beans
2 tablespoons butter
1 tablespoon oil
1 medium onion, chopped
4 cloves garlic, minced
1" fresh ginger, grated
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin seeds
1 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon garam masla
1 14-ounce can of crushed tomatoes
1 teaspoon salt
Fresh cilantro, for serving
Optional: 2 tablespoons heavy cream

Steps:

  • Gather the ingredients.
  • First, soak the dried kidney beans for at least 8 hours. Rinse and drain before proceeding with recipe.
  • Place the soaked kidney beans in the bottom of a pressure cooker or instant pot. Add enough water to cover the beans and so that 2" of water is above the beans.Place the lid on the pressure cooker, and set it to cook for 15 minutes. When the time is up, carefully open the steam valve and let the pressure leave the pot before attempting to open it all the way. (If you don't have a pressure cooker, simmer the kidney beans on the stove top for anywhere between 60-90 minutes, tasting beans to ensure they're tender throughout. Do not cook kidney beans in a slow cooker-it can be toxic).
  • In a large stock pot, add the butter and oil and melt over medium heat. When the butter and oil are melted and sizzling, add the onion to the pan. Cook while stirring constantly until they're starting to caramelize and turn golden brown. If they start burning around the edges, lower the heat and keep stirring.
  • Next, add the garlic, ginger, cayenne, cumin seeds, coriander, turmeric, and garam masala to the pot. Toast the spices for at least 1 minute, stirring frequently.
  • Add the crushed tomatoes and salt, and cook for about 5 minutes.
  • Next, add the drained cooked kidney beans and 2 cups of water to the pan.Bring everything to a gentle simmer, and then turn off the heat. You can stir in the heavy cream, if you like.
  • Serve with rice, naan, and chopped fresh cilantro on top.

Nutrition Facts : Calories 209 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 9 grams fat, Fiber 6 grams fiber, Protein 9 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 513 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

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rajma-recipe-rajma-masala-spice-cravings image
Rajma is the Hindi word for kidney Beans. Rajma masala is a vegetarian curry from the Indian subcontinent, made with red kidney beans …
From spicecravings.com
Ratings 16
Calories 180 per serving
Category Main Course
  • Prep: If using dry kidney beans, rinse and soak them overnight. Drain them before use. Chop onions and crush ginger-garlic. You can do that by pulsing them together in a mini food processor. Puree tomatoes if using fresh.
  • Turn the instant pot on SAUTE mode, adjust to more. When the display reads 'hot add oil or ghee and cumin seeds.
  • When the cumin seeds begin to sizzle (a few seconds), add chopped onions, green chilies and crushed ginger-garlic. Saute for 3-5 minutes, till onions soften.
  • Add crushed tomatoes, salt, turmeric, garam masala, cumin, coriander, cayenne and paprika. Saute for 1 minute.


RAJMA MASALA - SPICED RED KIDNEY BEAN STEW - PLAYFUL …
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Rajma Masala (Red Kidney Beans North Indian Curry) is a dazzling rich curry, infused with an array of whole and powdered spices! As it …
From playfulcooking.com
5/5 (15)
Total Time 8 hrs 30 mins
  • Add 1 tablespoon of oil in a heavy bottom pan and drop the whole spices (bay leaf, cinnamon, cardamom and clove). Once it starts to splatter, add finely chopped garlic, ginger and onion. Sprinkle salt, turmeric and cook in medium heat until it’s golden in color.
  • Next, scatter the boiled red kidney beans along with cumin powder, chili powder and coriander powder. Allow it to cook for a couple of minutes and then, pour tomato puree along with 1 cup of water. Sprinkle some salt and sugar.


RAJMA MASALA RECIPE, RED KIDNEY BEANS MASALA - …
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METHOD: If using the dry rajma, soak it for 10 to 12 hours and cook till 6-7 whistles in a pressure cooker or till it becomes soft. Add salt and …
From jeyashriskitchen.com
Estimated Reading Time 2 mins


RAJMA MASALA RECIPE & VIDEO - KIDNEY BEAN CURRY …
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Restaurant Style Punjabi Rajma Masala - Kidney Bean Curry (Step-by-step photo instructions) How to Boil Rajma: In a large bowl soak 2 …
From mygingergarlickitchen.com
4.3/5 (635)
Total Time 8 hrs 40 mins
Category Side Dish
Calories 125 per serving


RAJMA RECIPE NO ONION NO GARLIC, EASY NORTH INDIAN …
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Yesterday I prepared a satvik rajma recipe no onion no garlic. Rajma or kidney beans curry is a favorite among the many North Indian …
From sailusfood.com
Cuisine North Indian
Estimated Reading Time 4 mins
Servings 5


RAJMA MASALA/RED KIDNEY BEANS CURRY-INDIAN STYLE ...
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Add turmeric powder, coriander powder, kashmiri red chili powder, cumin powder, garam masala powder, amchur and fry for 1-2 mins till oil …
From spiceyandsugarybites.wordpress.com
Estimated Reading Time 6 mins


RAJMA MASALA / RED KIDNEY BEAN CURRY - NORTH INDIAN …
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Although the kidney bean is not of Indian origin, it is a part of regular diet in Northern India. The dish developed after the red kidney bean …
From spoonforkandfood.com
Cuisine North Indian
Category Main Course, Side Dish
Servings 4
Estimated Reading Time 4 mins


RAJMA MASALA RECIPE, PUNJABI RAJMA MASALA CURRY RECIPE
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Rajma Masala Sabzi (Red kidney bean curry) ... While making rajma masala try to use kashmiri red chili powder instead of green chilies to give red color. This …
From werecipes.com
Estimated Reading Time 6 mins


INSTANT POT RAJMA MASALA (KIDNEY BEANS CURRY) - INDIAN ...
Punjabi Rajma Masala is a one-pot healthy, protein-rich, curry recipe made with dry or canned red kidney beans and cooked in a spicy, flavorful onion-tomato gravy along with a …
From indianveggiedelight.com
5/5 (4)
Total Time 50 mins
Category Main Course
Calories 208 per serving
  • Follow the same steps as above. Just cook the rajma on stovetop pressure cooker for 2 whistles on high heat, then set the heat to medium-low and cook for another 15-20 minutes.
  • Pressure cook the soaked rajma (kidney beans) on a stove top pressure cooker for 2-3 whistles on high heat.Let the pressure release naturally.


HOW TO MAKE RAJMA – INDIAN KIDNEY BEAN CURRY
After the Paneer Tikka Masala recipe from a few weeks ago, now is time for a delicious and easy to make rajma recipe. And kidney beans again… I cooked a whole bag of …
From whereismyspoon.co
Reviews 1
Calories 260 per serving
Category Asian And Indian Recipes
  • If using dried beans, soak them overnight in plenty of water. Drain, cover with water again, bring to a boil, boil for 10 minutes, then lower the heat and simmer for 45 minutes or longer until the beans are tender. Check after 45 minutes and adjust the cooking time accordingly. Drain the beans, but reserve at least 500 ml/ 2 cups of the cooking water.
  • Finely chop the onions, grate the garlic and the ginger. Chop and puree the tomatoes in a small blender or with an immersion blender.
  • Heat the oil and the butter in a medium saucepan. Add the cumin seeds and the cardamom pods and stir for one minute


RAJMA MASALA RECIPE (PRESSURE COOKER & INSTANT POT)+ VIDEO ...
Here are some more rajma recipes that you may like – Kashmiri Rajma, ... Rajma Masala (Kidney Beans Curry) is one of the most popular North Indian curries where rajma …
From whiskaffair.com
4.5/5 (31)
Total Time 40 mins
Category Main Course
Calories 266 per serving


RAJMA - INDIAN STYLE KIDNEY BEANS - SPICEROOTS
The kidney beans from this region are smaller in size, sweeter in taste and the texture is far more superior than the regular kidney beans. Also the process of cooking …
From spiceroots.com
5/5 (1)
Estimated Reading Time 4 mins
  • Rinse the soaked kidney beans and put them into a pressure cooker along with 6 cups of water and the cinnamon.
  • When the water starts boiling, close the pressure cooker, reduce heat to medium low and pressure cook for about 12 minutes.
  • After 12 minutes, allow the pressure to gradually come down on its own. Place a do not disturb sign on it ;) Once the pressure releases check if the beans are done. Perfectly cooked beans will hold their shape, but yield easily to pressure.


RAJMA MASALA RECIPE - WHATS COOKING MOM
Grind tomatoes, green chili, and ginger to a fine paste. Heat oil in a pan or kadhai. Add Heeng and Cummin seeds. When cumin starts to crackle add red chili powder, coriander …
From whatscookingmom.in
5/5 (2)
Servings 4
Cuisine Indian
Category Main Course, Side Dish
  • While the steam escapes, prepare the curry. Grind tomatoes, green chili, and ginger to a fine paste.


RAJMA MASALA (OR INDIAN SPICED VEGETARIAN CHILI) - THE ...
Made with red kidney beans, tomatoes and a blend of warm spices like ginger, garlic, cumin and garam masala – it’s comforting, delicious and the perfect one-pot meal. It’s a …
From pickyeaterblog.com
4.8/5 (5)
Total Time 55 mins
Category Main Course
Calories 197 per serving
  • In a large saucepan set over medium heat, add the oil, onions and pepper, and cook, stirring occasionally, for 5 minutes.
  • Add the garlic, tomatoes, gingerroot, cumin seeds, Garam Masala, lemon pepper, and dried red pepper flakes
  • Add the beans and salt and pepper to taste, and cook, stirring occasionally, for 10-15 minutes more.


INDIAN RAJMA MASALA (KIDNEY BEAN CURRY) - DISCOVER VEGAN
Rajma Masala is one of the most popular vegetarian dishes in Indian cuisine. It is a spicy curry made from red kidney beans. These beans are called Rajma in India, hence the …
From discover-vegan.com
Cuisine Indian
Category Main Dish
Servings 4
Calories 387 per serving
  • Chop the tomatoes and onion into fine cubes. Peel ginger and grate finely. Press or finely chop the garlic clove.
  • Cut the chili and ginger into fine strips. Coarsely chop the fresh coriander. Roast the chilli, ginger and coriander in a pan with hot margarine for about 2-3 minutes. As a topping, add to the ready made Rajma Masala.


PUNJABI RAJMA - INSTANT POT & STOVETOP (RED BEAN CURRY ...
Rajma Masala, Indian Red Kidney Bean Curry a favorite comfort food to enjoy with rice. You can make this red bean curry in an instant pot or traditional pressure cooker. …
From pipingpotcurry.com
4.8/5 (105)
Calories 227 per serving
Category Main Course
  • Start the instant pot in Saute (More) mode and let it heat until it displays HOT. Add oil, cumin seeds and green chili.
  • Drain the water from the soaked beans. Add the beans and water to the instant pot. Stir it all up.


RAJMA MASALA | KIDNEY BEANS CURRY RECIPE - SPEAKINGALOUD ...
Instructions. Soak the Rajma or Kidney Beans overnight in clean water. Next morning, discard the water and wash the Rajma beans well. Pressure cook the soaked Rajma …
From speakingaloud.in
Cuisine Punjabi
Category Main Course
Servings 2
Total Time 1 hr
  • Pressure cook the soaked Rajma with Salt, Ginger, Garlic and a few drops of Mustard Oil. Allow it to whistle 5-6 times on high heat and then allow it to simmer on low for another 10 minutes.
  • Once the Pressure Cooker cools down on its own, check if the Rajma beans are cooked properly.


INSTANT POT RAJMA MASALA | KIDNEY BEAN CURRY - MADHU'S ...
Traditionally fresh ground spices are used in the recipe, but a good quality rajma masala powder works just fine. To keep it simple and accessible to every one, I have used the …
From madhuseverydayindian.com
Ratings 1
Servings 4
Cuisine Indian
Category Dinner, Main Course
  • Wash the rajma twice with the tap water. Add about 6 cups of water and soak the rajma over night or atleast 8 hours.
  • Turn on the instant pot and press saute mode. Heat the oil and add the cumin seeds. Saute for ten seconds. Add the onion and cook for 3-4 minutes, till onion turns slightly soft.


RAJMA MASALA RECIPE | SPICED KIDNEY BEANS IN TOMATO RICH ...
Today I am sharing that same Rajma Masala recipe with you. Rajma is a quintessential North Indian delicacy. This is an aromatic curry which is cooked in tomato, rich …
From mygingergarlickitchen.com
4.2/5 (38)
Total Time 45 mins
Category Main
Calories 221 per serving
  • Wash kidney beans with fresh water and add to pressure cooker with salt and whole garam masala (bay leaf, black cardamom, cloves, cinnamon stick), and 3 cups of water.


RAJMA MASALA - KIDNEY BEANS CURRY - COOK WITH MANALI
Rajma Masala aka Kidney Beans Curry is one of the most common and popular curries made in North India. Kidney beans are cooked with onion, tomatoes and spices in this …
From cookwithmanali.com
4.9/5 (41)
Total Time 1 hr 15 mins
Category Main Course
Calories 304 per serving
  • Soak kidney beans overnight in 4 cups water. In the morning, drain the water in which the beans were soaked and then transfer them to a pressure cooker.
  • Add 3.5 cups water, 1 teaspoon salt and pressure cook on high heat for 1 whistle, then lower the heat to medium and cook for 15 minutes. Let the pressure release naturally. If using an Instant Pot, pressure cook for around 45 minutes at high pressure with natural pressure release.Beans should be completely soft when done. Set aside..
  • To a pan, add 2 tablespoons oil on medium heat. Once hot, add the cumin seeds and let them sizzle.Then add the grated onions and mix.
  • Cook the onions for around 7 to 8 minutes, stirring often until very light golden in color and there should be no raw smell. Compared to chopped onions, (if using chopped, cook for 3-4 minutes only) the grated ones needs to be cooked for a longer time to get rid of the raw smell. Don't rush the step else curry will have raw onion taste.


RAJMA MASALA - KIDNEY BEANS CURRY RECIPE EASY ...
4. Add the cumin powder, Rajma Masala, coriander powder, red chili powder, and salt. Mix them properly into the gravy. Cook the spices for 2 minutes or until the oil starts oozing from the sides. 5. Add the boiled/cooked Rajma and mix. Put the same water we used to boil the Rajma in, and add 1/2 cup extra water.
From craftycurry.com
5/5 (3)
Total Time 45 mins
Category Curries
Calories 200 per serving


RAJMA MASALA: KIDNEY BEANS, INDIAN STYLE - THE STEAMING POT
The time of cooking will depend on the size of the kidney beans and the make of your pressure cooker. 2. Make the masala base. Peel and chop the onions, garlic and ginger. Place chopped onions, garlic and ginger together in a blender. Grind to paste. Heat the oil in a flat-bottomed pan. Pop in slit green chilies.
From steamingpot.com
Reviews 10
Estimated Reading Time 2 mins


KIDNEY BEAN CHILI, INDIAN STYLE (RAJMA IN MASALA) | MASALA ...
Aug 14, 2013 - This is one of the signature dishes of North India, and is spicy, aromatic, flavourful, and simply out of this world! For the authentic feel, try to stick to the original recipe ingredients as much as possible, but you may also use suitable substitutes as mentioned. This is from "Vegetable Delights" by Malini Bisen. Note: Prep. time does not include pre-soaking time for …
From pinterest.com


KIDNEY BEAN RECIPES INDIAN – COOKING FILE
Rajma is an indian kidney bean curry. Add garlic, ginger and chili or red pepper flakes, and cook 3 minutes. The entire recipe takes about 25 minutes from start to finish, making it a great option to make on a busy night. The cooked beans are simmered in a thick gravy containing lots of spices. Add the oil and onion, then cook, stirring occasionally, until the onion …
From cookingfile.com


KIDNEY BEAN CHILI, INDIAN STYLE (RAJMA IN MASALA) RECIPE ...
Jan 14, 2013 - This is one of the signature dishes of North India, and is spicy, aromatic, flavourful, and simply out of this world! For the authentic feel, try to stick to the original recipe ingredients as much as possible, but you may also use suitable substitutes as mentioned. This is from "Vegetable Delights" by Malini Bisen. No…
From pinterest.ca


COOKING RECIPES
Cooking recipe for kidney bean chili indian style rajma in masala, this is one of the signature dishes of north india, and is spicy, aromatic, flavourful, and simply out of this world! for the authentic feel, try to stick to the original recipe ingredients as much as possible, but you may also use suitable substitutes as mentioned. this is from ,
From golden-ghee.com


RAJMA (VEGETARIAN CHILI) RECIPE - FOOD NEWS
Recipe of Rajma (Vegetarian Chili) Recipe food with ingredients, steps to cook and reviews and rating. It will take 15 minutes. Then add red chili powder and mix well. 4. Set aside 1/4 cup of cooked rajma and add the remaining rajma along with water to the tomato paste. Peel off and chopped potatoes add to the tomato paste. Add 2 cups of water, freshly ground masala …
From foodnewsnews.com


KIDNEY BEAN CHILI INDIAN STYLE RAJMA IN MASALA RECIPES
2021-07-26 · Easy Rajma Masala Recipe Indian Vegetarian Curry; Rajma Masala Curry Recipe. A simple vegetarian bean curry, this is a protein-packed and flavorful dish that pairs great with your favorite naan or roti alongside some rice. Rajma is the Indian term for kidney beans and is a perfect choice for a vegan or vegetarian meal. This recipe includes tons of flavorful …
From tfrecipes.com


RAJMA MASALA RECIPE | JAMMU RAJMA MASALA CURRY | KIDNEY ...
How to make - Rajma Masala/Kidney Beans Curry. "SUBSCRIBE" here to get updated on every new recipe - http://www.youtube.com/user/meenakshirecipes?sub_confir...
From youtube.com


KIDNEY BEAN CHILI, INDIAN STYLE (RAJMA IN MASALA)
World Best Diabetic Food Recipes pages. Home; Translate. Wednesday, April 1, 2015. Kidney Bean Chili, Indian Style (rajma In Masala) Total Time: 1 hr 40 mins Preparation Time: 20 mins Cook Time: 1 hr 20 mins Ingredients. 2 1/2 cups uncooked kidney beans ; 1 medium onion, peeled,quartered and ; 2 medium onions, peeled,finely chopped ; 1/2 inch ginger, …
From worldbestrecipesdiabetic.blogspot.com


RAJMA MASALA INSTANT POT - ALL INFORMATION ABOUT HEALTHY ...
Let's go through the step by step recipe to cook Rajma in the instant pot. As a preparation, soak the rajma beans in ample water for at least 4 hours or overnight. When you are ready to cook them, start with sautéing oil, jeera, chili pepper, onions, ginger and garlic in the Instant Pot. Then saute for 3-4 minutes.
From therecipes.info


RAJMA MASALA SUNDAL RECIPE – HOW TO MAKE RED KIDNEY BEANS ...
How to make Rajma Masala Sundal. Pressure cook the rajma for five to six whistles. Allow to cool and drain the excess water completely. Heat 1 tsp oil in a pan over medium flame. Fry coriander seeds, red chillies and grind to a fine powder. Heat the remaining oil and add jeera. Add the onions and fry until light brown.
From awesomecuisine.com


RAJMA (KIDNEY BEAN CURRY) — "FIXED" FUNCTIONAL ...
A quick version of a classic Indian dish! A quick version of a classic Indian dish! 0. Skip to Content ...
From rojanarayanmd.com


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