Banana Honey Yogurt Ice 9 Food

HONEYED BANANA NUT YOGURT

Honeyed Banana Nut Yogurt image

A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it.

Provided by akgrown

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup plain nonfat yogurt (I like Nancy's, it's less sour)
1 -2 tablespoon Splenda sugar substitute (or sugar)
1/4 cup banana, chopped
2 -3 tablespoons nuts, coarsely chopped (walnuts, pecans,almonds,cashews)
1 tablespoon honey

Steps:

Mix together in the serving bowl yogurt and splenda or sugar. Unless you like it really tangy, then don't add any sweetner.
Sprinkle yogurt with banana, then nuts.
Drizzle honey over top of the nuts.
Enjoy!

Nutrition Facts : Calories 263.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 2.5, Sodium 205.5, Carbohydrate 39.4, Fiber 2.5, Sugar 32, Protein 10.3

BANANA YOGURT ICE CREAM

Banana Yogurt Ice Cream image

Provided by Christopher Idone

Categories ice creams and sorbets, dessert

Time 20m

Yield About one quart

Number Of Ingredients 5

Ingredients

4 ripe bananas
2 tablespoons fresh lemon juice
1/2 cup sugar
2 cups yogurt
1 cup heavy cream

Steps:

In a small bowl, mash the bananas until smooth or puree them in a blender or food processor.
Fold in the lemon juice, sugar and yogurt.
Cover tightly and refrigerate.
In a chilled bowl, beat the cream until it falls in soft peaks.
Churn the banana mixture in the ice-cream maker for about three minutes.
Add the whipped cream and freeze according to the manufacturer's directions, then transfer to air-tight containers for storage

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 5 grams, Sodium 23 milligrams, Sugar 13 grams

BANANA YOGURT ICE CREAM

Banana Yogurt Ice Cream image

Delicious and very easy to make yogurt ice cream. You can use thickened cream instead of the yogurt if you prefer.

Provided by tinaki99

Categories Frozen Desserts

Time 15m

Yield 1 tub of ice cream

Number Of Ingredients 6

Ingredients

2 medium bananas, peeled and quartered
1/2 cup caster sugar
2 tablespoons honey
1 tablespoon lemon juice
1/2 cup low-fat milk
1 cup plain low-fat yogurt, stirred

Steps:

In blender or food processor, process the first four ingredients until bananas are pureed.
Stir in milk and yogurt.
Freeze in an ice cream maker according to manufacturer's instructions.

Nutrition Facts : Calories 934.1, Fat 5.8, SaturatedFat 3.5, Cholesterol 20.8, Sodium 229.4, Carbohydrate 213.1, Fiber 6.3, Sugar 187.2, Protein 19.7

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