FROZEN BANANA YOGURT
This no-churn frozen dessert is a great alternative to ice cream. Serve topped with crunchy banana chips
Provided by Sarah Cook
Categories Dessert
Time 20m
Number Of Ingredients 4
Steps:
- Whizz the flesh from the bananas, yogurt and condensed milk together in a food processor or blender until smooth. Scrape into an ice cream container or loaf tin, or divide between individual pots.
- Crush up the banana chips, if using, by tipping them into a food bag and bashing with the end of a rolling pin - like you would biscuits for a cheesecake base. Swirl through the frozen yogurt mix, then cover the container or containers well with cling film and freeze overnight until solid. Will keep for 3 months in the freezer.
Nutrition Facts : Calories 200 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 24 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
BANANA-OAT SMOOTHIE
Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g
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