Banana Honey Toast Food

HONEY BANANA TOAST

Steps:

• Butter your pan and slide in your slice of bread. If you're feeling up for more, you can toast some more.
• Make sure your toast is golden-brown before you move on to the next step. The crunchier, the better!
• With your tablespoon of honey, drizzle it lightly over the toast until the whole of it is covered in a thin layer of honey.
• Cut up your banana into thin slices, around half a centimeter, and place the slices on top of the toast. Any leftovers can make up as an appetizer!
• Chop up your nuts until they are ground into small pieces. Sprinkle the pieces all over the bananas.
• And -- you're set! Enjoy this simple and easy-to-make snack with a glass of milk or tea.
• (Here's a tip: 1 slice of toast bread is filling enough for a snack, but if you're looking for breakfast material, I suggest 2 slices, because 1 slice wouldn't be enough to fill you up in the morning.).

SPICED BANANA HONEY FRENCH TOAST

Steps:

• Simmer the honey, cinnamon and ground cardamom in a pan and swirl until golden. Add the bananas and toss.
• Beat the egg with the milk in a dish, add the bread and soak for 1 min, turning once.
• Fry in the butter over a medium heat for 4 mins, flip and cook for 4 mins more, until golden on both sides. Top with the bananas and the whipped cream, if you like.

BANANA HONEY TOAST

Steps:

• Toast two slices of whole grain bread.
• If desired, spread one tablespoon butter on each slice of toast.
• Spread one tablespoon honey on each slice of toast.
• Cut one medium ripe banana into even slices; layer the banana slices over each piece of toast.
• Sprinkle toast with ground cinnamon to taste.
• Enjoy, perhaps with a mug of hot green tea.

WEIGHT WATCHERS HONEY BANANA TOAST - 2 POINTS PER SERVING

Steps:

• Beat the egg in shallow bowl with milk and salt.
• Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
• Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
• Turn over and fry for another 1.5 - 2 minutes or until cooked.
• Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
• Sprinkle with cinnamon and drizzle with honey.

PEANUT BUTTER BANANA TOAST

Steps:

• Toast bread to your liking.
• Divide peanut butter and spread on toast.
• Drizzle honey over the peanut butter.
• Cut bananas length wise and lay across peanut butter.
• Heat in microwave for 10 seconds.
• Enjoy with a glass of milk.
• Note: I usually half this if I'm eating alone-it is pretty filling.

GRILLED BANANA, PEANUT BUTTER AND HONEY ON TOAST (DIABETIC)

Steps:

• NOTE - to split banana three ways, peel and gently place thumb on the tip of the banana and push down through the middle of the banana, it will split into three.
• Preheat griller/broiler to medium.
• Cut the banana in half crossways (creating 6 pieces).
• Place the bread slices on a baking tray, place under the griller/broiler and cook for 1 to 2 minutes or until one side is toasted.
• Spread the peanut butter on the untoasted side of each slice.
• Top with the banana (3 pieces per slice) and brush pieces with the honey.
• Place back under the griller/broiler for 2 minutes or until banana is lightly browned.
• Sprinkle with cinnamon and drizzle with extra honey if desired.
• Serve.

PEANUT BUTTER AND BANANA "TOASTS"

Steps:

• Spread graham squares with peanut butter.
• Top with banana slices; drizzle with honey.