Ground Wheat Breakfast Cereal Whole Foods

GROUND WHEAT BREAKFAST CEREAL (WHOLE FOODS)

Ground Wheat Breakfast Cereal (Whole Foods) image

An interesting sounding whole foods breakfast. Particularly if you grind your own wheat, it could be nice to try. I have amended the salt amounts based on reviews.

Provided by ladypit

Categories Breakfast

Time 33m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

4 cups water, divided
1 cup ground wheat
salt, to taste

Steps:

Bring 3 cups of water to a boil.
Mix together the extra 1 cup of water, ground wheat and salt.
Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
Reduce the heat and cook it for 15-20 minutes.
Serve with milk or soy milk or honey or molasses.

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