BANANA-OAT COTTAGE CHEESE PANCAKES
I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!
Provided by sarahcuse
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat a griddle or large skillet over medium heat.
- Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
- Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
- Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g
SWEET COTTAGE CHEESE AND BANANAS
Cottage cheese drizzled with honey and mixed with banana slices is a delicious and healthy treat that you can enjoy anytime.
Provided by HUGGEY5
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 50 g, Cholesterol 16.9 mg, Fat 5.6 g, Fiber 4 g, Protein 15.8 g, SaturatedFat 3.4 g, Sodium 457.7 mg, Sugar 31.2 g
BANANA-NUT COTTAGE CHEESE PANCAKES
Whip up these Banana-Nut Cottage Cheese Pancakes for flavor you'll want to savor! Incorporate a variety of fun ingredients with this pancakes recipe.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, 2 pancakes each
Number Of Ingredients 7
Steps:
- Blend all ingredients in blender until smooth, scraping down sides of container as needed.
- Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using scant 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn over to brown other sides.
Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 130 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
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