Banana Cottage Cheese Pancakes Food

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BANANA-OAT COTTAGE CHEESE PANCAKES



Banana-Oat Cottage Cheese Pancakes image

I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!

Provided by sarahcuse

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 10

½ cup gluten-free oats
1 scoop protein powder
2 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 banana
2 eggs
½ cup cottage cheese
1 teaspoon vanilla extract
water as needed

Steps:

  • Preheat a griddle or large skillet over medium heat.
  • Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
  • Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
  • Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g

SWEET COTTAGE CHEESE AND BANANAS



Sweet Cottage Cheese and Bananas image

Cottage cheese drizzled with honey and mixed with banana slices is a delicious and healthy treat that you can enjoy anytime.

Provided by HUGGEY5

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 5m

Yield 1

Number Of Ingredients 3

½ cup cottage cheese
2 teaspoons honey
1 banana, sliced

Steps:

  • In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 50 g, Cholesterol 16.9 mg, Fat 5.6 g, Fiber 4 g, Protein 15.8 g, SaturatedFat 3.4 g, Sodium 457.7 mg, Sugar 31.2 g

BANANA-NUT COTTAGE CHEESE PANCAKES



Banana-Nut Cottage Cheese Pancakes image

Whip up these Banana-Nut Cottage Cheese Pancakes for flavor you'll want to savor! Incorporate a variety of fun ingredients with this pancakes recipe.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings, 2 pancakes each

Number Of Ingredients 7

4 eggs
1 cup 2% milkfat low fat cottage cheese
1 cup old-fashioned or quick-cooking oats, uncooked
2 small ripe bananas, broken into quarters
1/4 cup coarsely chopped walnuts, toasted
1 Tbsp. sugar
2 tsp. vanilla

Steps:

  • Blend all ingredients in blender until smooth, scraping down sides of container as needed.
  • Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using scant 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn over to brown other sides.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 130 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

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