HEALTHY BANANA BREAD
With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free-check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).
Provided by Cookie and Kate
Categories Quick Bread
Time 1h5m
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
- In a large bowl, beat the oil and honey together with a whisk. Add the eggs and beat well, then whisk in the mashed bananas and milk. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
- Add the baking soda, vanilla, salt and cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
- Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
- Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for at least 10 minutes. You may need to run a butter knife around the edges to loosen the bread from the pan. Carefully transfer the loaf to a wire rack to cool before slicing.
Nutrition Facts : ServingSize 1 slice, Calories 233 calories, Sugar 18 g, Sodium 260.6 mg, Fat 8.9 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 36.3 g, Fiber 3.1 g, Protein 4.6 g, Cholesterol 37.7 mg
HEALTHY 5-INGREDIENT FLOURLESS BANANA BREAD
Just 5 ingredients to make this healthy loaf of banana bread that's moist, oaty and naturally sweetened with maple syrup.
Provided by Maegan - The BakerMama
Categories Breakfast
Time 35m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F. Lightly grease 9×5-inch loaf pan with non-stick cooking spray and set aside.
- Add all ingredients to a blender, in the order listed, and blend until smooth and well combined. Pour batter into prepared loaf pan. (Garnish the top of the batter with thinly sliced banana, if desired) Bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.
- Let loaf cool completely in loaf pan. Store bread in an airtight container on the counter for 2-3 days or in the refrigerator for up to a week.
WHOLE-WHEAT BANANA BREAD
I think it's a little crazy when I see banana bread recipes that call for an entire cup of sugar. I've replaced the refined sugar with natural sweetener and of course used whole-wheat flour in this healthier banana bread recipe.
Provided by Lisa Leake
Categories Breakfast Holiday Lunch Snacks & Appetizers Treats
Time 55m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F and grease pan.
- Whisk together the flour, baking soda, and salt.
- In a separate bowl mix mashed bananas with yogurt, honey, eggs, oil, and vanilla.
- Fold the banana mixture into the flour mixture until blended. Do not overmix.
- Pour batter into prepared pan.
- Bake large loaf for 40 - 50 minutes or until it comes clean with a toothpick.
Nutrition Facts : Calories 2273 kcal, Carbohydrate 344 g, Protein 53 g, Fat 89 g, SaturatedFat 67 g, Cholesterol 335 mg, Sodium 1563 mg, Fiber 36 g, Sugar 117 g, ServingSize 1 serving
BANANA OATMEAL BREAD
This is an old family recipe, and it is very moist!
Provided by Carolyn
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h20m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan and set aside.
- Cream together the shortening and sugar. Add eggs and vanilla; beat until fluffy.
- Sift together the flour, oatmeal, baking soda, salt and cinnamon. Add dry ingredients alternately with bananas and milk. Mix until blended.
- Fold in raisins and pour into prepared pan. Bake for 50 to 60 minutes; remove from oven and cover for 5 minutes.
Nutrition Facts : Calories 264.3 calories, Carbohydrate 41.5 g, Cholesterol 31.4 mg, Fat 10.1 g, Fiber 2 g, Protein 3.7 g, SaturatedFat 2.6 g, Sodium 217.2 mg, Sugar 24.6 g
DATE-SWEETENED BANANA BREAD RECIPE
Provided by Pamela Salzman
Yield Makes 1 9X5 loaf
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Grease a 9 x 5 x 3 loaf pan. (Can be lined with parchment if it is aluminum.)
- Place the dates in the bowl of an electric mixer fitted with the paddle attachment. Add the hot water and allow the dates to soften for at least 10 minutes. (I usually get the rest of my ingredients ready while the dates are softening.)
- Turn the mixer on low speed and blend until the water has incorporated with the dates. Turn the mixer to medium low speed and beat the dates until a smooth puree forms.
- Add the butter or coconut oil and beat until well blended. Add the eggs, one at a time, beating well after each addition. Add the vanilla extract and mix.
- In a medium bowl, combine the flour, baking soda, baking powder and salt. Add to the butter-date mixture and mix until just combined.
- Fold in the mashed bananas and walnuts.
- Pour the mixture into the prepared pan and bake for 50-60 minutes (I made it in many different ovens with this range of time), or until a toothpick inserted in the center comes out barely clean. Cool in the pan for 10 minutes. Remove from the pan and cool on a rack.
WHOLE WHEAT BANANA OAT BREAD
Banana bread gets a healthy boost as this delicious Whole Wheat Banana Oat Bread made with whole wheat flour, hearty oats, and of course, bananas!
Provided by Maegan - The BakerMama
Categories Breakfast
Time 1h40m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Grease and lightly flour a 9 x 5 x 3 inch loaf pan; set aside.
- In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar until light and fluffy. Add eggs, and beat to incorporate.
- Add flour, baking soda, and salt. Mix until just combined. Add bananas, sour cream, and vanilla until well incorporated. Stir in the oats and pour into prepared pan.
- Bake until a knife or toothpick inserted into the center of the bread comes out clean, about 1 hour 10 minutes. You might want to cover the top of the bread with foil during the last 20 minutes of baking to prevent the top from burning while letting the center of the bread continues to bake. Let rest in pan for 10 minutes, then turn out onto a rack to cool or go ahead and serve warm.
WHOLE WHEAT OAT BANANA BREAD
Very gooey and yummy, this is my favorite Banana bread recipe. TIPS: Buy whole wheat flour that has NOT been bleached. Use only PURE honey. Use Almond, Rice or Soy milk (try not to use cow milk). Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.
Provided by TERRY B.
Categories Quick Breads
Time 50m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Oil bread pan.
- Mix oat bran, flour, baking soda, baking powder and walnuts in a bowl.
- Put honey, olive oil, egg, milk, vanilla extract and bananas in blender and mix completely.
- Add to dry ingredients and mix well.
- Pour into pan.
- Bake for 30 minutes.
- Cool completely.
- Enjoy.
WHOLE WHEAT OATMEAL APPLESAUCE BANANA BREAD {HEALTHY + VEGAN-FRIENDLY}
Naturally sweetened applesauce banana bread made with whole wheat flour and oatmeal. This healthy whole grain banana bread has no butter or oil!
Provided by Monique Volz of Ambitious Kitchen
Categories Banana Bread Bread Breakfast Dairy Free Snack
Time 1h10m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Spray 9-inch loaf pan with nonstick organic cooking spray.
- In large bowl combine mashed banana, applesauce, honey, egg, almond milk and vanilla until well combined and creamy.
- In separate medium bowl whisk together whole wheat flour, oats, baking powder, baking soda, salt and cinnamon. Add wet ingredients to dry ingredients and mix until just combined (don't overmix!).
- Pour into prepared loaf pan, sprinkle oats over top (if desired), and bake for 60-70 minutes or until toothpick inserted into center comes out clean with a few crumbs attached.
- Remove from oven and place on wire rack to cool completely. Cut into 12 slices and enjoy! Keep bread tightly wrapped to maintain moisture.
Nutrition Facts : ServingSize 1 slice, Calories 133 kcal, Carbohydrate 27.6 g, Protein 3.1 g, Fat 1.3 g, Fiber 2.8 g, Sugar 10.1 g
BANANA OATMEAL BREAD
Steps:
- Preheat oven to 350F. Line a bread loaf pan with parchment paper.
Nutrition Facts : Calories 182 kcal, Carbohydrate 38 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 33 mg, Sodium 137 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
WHOLE WHEAT OATS BANANA BREAD RECIPE
Steps:
- Preheat oven to 175°C
- In a blender, blend banana, ghee, brown sugar, eggs, milk and vanilla.
- Add wheat flour, oats and baking powder, mix well.
- Pour into a greased and lined 5" tin.
- Sprinkle some oats and cranberries on top.
- Bake for 20-25 minutes or until a toothpick inserted comes out clean.
- Cool on wire rack, slice and enjoy!
WHOLE WHEAT BANANA BREAD
Made with flax meal and maple syrup, this whole wheat banana bread is earthy and comforting.
Categories Breakfast & Brunch
Time 1h5m
Yield One 9 x 5-inch loaf
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F and set an oven rack to the middle position. Grease a 9×5-inch loaf pan with non-stick cooking spray.
- In a medium bowl, whisk together the all-purpose flour, whole wheat flour, flaxseed meal, baking powder, baking soda, and salt. Set aside.
- In a large bowl, whisk together the maple syrup, eggs, oil, brown sugar and vanilla extract. Add the sour cream and mashed banana, and whisk until smooth.
- Using a rubber spatula, fold the dry ingredients into the wet ingredients until just combined. Do not overmix. Pour the batter into the prepared loaf pan.
- Bake for 50 to 55 minutes, or until a toothpick inserted into the center of the bread comes out clean. Let cool in the pan for about ten minutes, then turn out onto a rack to cool completely.
- This is best served slightly warm from the oven, when the crust is crisp and the bread is tender, but it keeps wrapped in foil on the countertop for a few days. Freezer-Friendly Instructions: The bread can be frozen for up to 3 months. After it is completely cooled, wrap it securely in aluminum foil, freezer wrap or place in a freezer bag. Thaw overnight in the refrigerator before serving.
- Note: The original recipe calls for ½ cup maple syrup. My family prefers it a bit sweeter, but for a less-sweet banana bread, use the original amount.
Nutrition Facts : ServingSize 1 slice, Calories 216, Fat 9 g, Carbohydrate 32 g, Protein 4 g, SaturatedFat 2 g, Sugar 16 g, Fiber 2 g, Sodium 266 mg, Cholesterol 34 mg
WHOLE WHEAT BANANA BREAD WITH FLAXSEED AND OATS
Banana bread without the guilt... This bread is hard to beat because it is very flavorful and full of the good stuff. No white flour, only wheat, flaxseed meal, and oats mixed with buttermilk and eggs, making for a healthy start or snack during the day.
Provided by MARYFLOWERS
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Mix whole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking powder, baking soda, and salt together in a large bowl.
- Combine eggs, butter, 1/3 cup plus 1 tablespoon butter milk, and vanilla extract in another bowl. Stir in flour mixture. Add bananas; mix until batter is well-combined. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 minutes to 1 hour. Cool in the pan for 5 minutes. Invert onto a wire rack and let cool, about 25 minutes.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 31 g, Cholesterol 46.6 mg, Fat 9.2 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 14.2 g
BANANA DATE BREAD WITH WHOLE WHEAT & OATS
A super simple, easy to make banana bread with dates. Add some whole wheat & oats to make it a tad more nutritious & delicious!
Provided by Shireen Sequeira
Time 1h10m
Number Of Ingredients 11
Steps:
- Preheat oven to 180 C. Grease and line a 9x5 inch loaf pan with parchment. Sift the all purpose flour, whole wheat flour and oats with the baking powder and keep aside.
- Take aside a little flour and roll the chopped dates in it so that they don't sink to the bottom of the cake.
- In a mixing bowl mash the bananas to a smooth consistency. Keep aside.
- Dissolve the baking soda in the hot milk and when it turns slightly foamy pour into the mashed banana mixture.
- Add the butter, caster sugar, eggs and mix well. Add the flour (in parts) and mix well. Stir in the dates and mix.
- Pour the batter into the prepared tin and bake for 45-55 minutes. My loaf was done in exactly 55 minutes. To check doneness of the cake, insert a skewer or knife into the cake and if it comes clean the cake is done.
- Remove the tin and place on a wire rack to cool for about 10 minutes. Invert the loaf onto the wire rack and let it cool completely before serving. If you cut it before it cools there is a chance that the cake will crumble. Garnish with chopped banana slices if desired.
HONEY WHOLE WHEAT BANANA BREAD RECIPE
Your search for the perfect healthy banana bread recipe is over! Made with whole wheat flour and sweetened with honey, this banana bread is decadently fluffy and sweet. You don't even have to tell anyone it's healthy! ;) Recipe yields one loaf.
Provided by Cookie and Kate
Categories Quick bread
Time 1h5m
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5 inch loaf pan.
- In a large bowl, beat oil and honey together. Add eggs and beat well.
- Stir in bananas and vanilla, then stir in the salt and cinnamon. Lastly, stir in the flour, just until combined.
- Add baking soda to hot water, stir to mix, and then mix briefly into batter until it is evenly distributed. Spread batter into the greased loaf pan.
- Sprinkle with cinnamon and swirl with a toothpick or the tip of a butter knife for a pretty marbled effect.
- Bake for 55 to 65 minutes. Be sure to check that the bread is done baking by inserting a toothpick in the top. It should come out clean. Let the bread cool in the loaf pan for 5 minutes, then transfer it to a wire rack to cool for 30 minutes before slicing.
Nutrition Facts : ServingSize 1 slice, Calories 229 calories, Sugar 16.8 g, Sodium 257.3 mg, Fat 8.2 g, SaturatedFat 6.3 g, TransFat 0 g, Carbohydrate 35.4 g, Fiber 3.5 g, Protein 3.7 g, Cholesterol 37.2 mg
WHOLE GRAIN BANANA APPLESAUCE BREAD
Whole grain banana applesauce bread is naturally sweetened and made without butter or oil. This easy, light and wholesome bread is perfect for a healthy breakfast or snack.
Provided by Kathryn
Categories Breakfast & Brunch
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Spray a 9x5 bread pan with cooking spray and set aside.
- Combine the flour, oats, baking soda, cinnamon and salt in a medium bowl and stir to combine.
- In a separate small bowl, mash the bananas then add the eggs, applesauce, honey and vanilla. Stir well to combine.
- Add the wet ingredients to the dry ingredients and stir until just combined. Don't overtax.
- Pour the batter into the greased 9x5 bread pan. Bake at 350 for 35-40 minutes, until a toothpick inserted in the middle comes out clean.
- Let cool for a few minutes in the pan, then turn out onto a wire rack to cool completely. (You can slice it after about 10 minutes if you want a warm piece.)
Nutrition Facts : Calories 142 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 2 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 slice, Sodium 206 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
OATMEAL BANANA BREAD
Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas and maple syrup. Super easy and absolutely delicious!
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 2h25m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Spread 1 1/2 cups oats in a single layer on a rimmed baking sheet. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. Set aside to cool. Line a 9 x 5-inch loaf pan with parchment paper so that two sides overhang like handles. Lightly mist with nonstick spray.
- In a medium mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. Stir in the toasted oats. Set aside.
- Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 1/2 cups. Whisk in the honey, melted butter, milk, and Greek yogurt. If the butter resolidifies, warm the bowl in the microwave in 10-second bursts, just until it melts. One at a time, whisk in the eggs. Whisk in the vanilla extract.
- Add the dry ingredients to the banana-honey mixture. By hand with a rubber spatula, stir very slowly and gently, stopping as soon as the flour disappears. Pour the batter into the prepared loaf pan and smooth the top. Sprinkle the batter with remaining 1 tablespoon oats for decoration.
- Bake for 30 minutes, then loosely cover the pan with foil, making sure that the foil shields both ends of the pan (because the bread is sweetened with honey, it will caramelize and become dark at the corners). Continue baking for 35 to 45 additional minutes (65 to 75 minutes total) or until a small, thin knife inserted in the center of the loaf comes out without any wet batter clinging to it. Repeat the test once or twice. An even easier way to tell is to use an instant-read thermometer. When the bread reaches between 200 to 210 degrees F at the center, it's done.
- Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. Using the parchment paper handles, lift the bread and set it out on the rack to finish cooling completely. Slice and enjoy!
Nutrition Facts : ServingSize 1 (of 10), Calories 245 kcal, Carbohydrate 44 g, Protein 5 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 45 mg, Fiber 4 g, Sugar 23 g
BLUEBERRY BREAD WITH BANANAS AND OATS
Steps:
- Preheat oven to 375°F. Coat a 9 x 5-inch loaf pan with cooking spray and dust lightly with flour.
- Whisk buttermilk, eggs, banana, sugar and oil in a large bowl until well blended.
- Combine flour, oats, baking powder, cinnamon, salt and baking soda in a separate bowl.
- Stir flour mixture into buttermilk mixture, mixing just until combined. Gently fold in blueberries. Pour batter into prepared loaf pan.
- Bake about 1 hour, or until browned and a pick inserted in center comes out clean. Cool in pan 15 minutes. Remove from pan and cool completely on a wire rack before slicing.
Nutrition Facts : Calories 237.5 kcal, Carbohydrate 41 g, Protein 4.9 g, Fat 8.1 g, SaturatedFat 1.3 g, Cholesterol 31.8 mg, Sodium 135.5 mg, Fiber 4.5 g, Sugar 14.9 g, ServingSize 1 slice
BANANA OAT BREAD
The oats and nuts in this banana bread make it different and give it a great flavor and texture. It's one of my favorite quick breads, and I probably make it more frequently than any other! Don't forget to sprinkle the oats on top for a great crunch! This recipe came from Shanna at the IBS message boards at www.helpforibs.com, although I modified it slightly.
Provided by Kree6528
Categories Quick Breads
Time 1h20m
Yield 1 loaf
Number Of Ingredients 15
Steps:
- Combine flour, oats, sugars, baking soda, baking powder, cinnamon, and salt; mix well.
- In another bowl, combine mashed bananas, oil, applesauce, eggs, and vanilla; mix well.
- Add wet ingredients to dry ingredients until well combined.
- Mix in chopped nuts.
- Pour into 9 x 5 loaf pan thinly coated with cooking spray.
- Sprinkle a thin layer of quick oats on top of the batter.
- Cook at 350 degrees for 1 hour or until a cooking skewer or knife inserted in center comes out clean.
- Allow to cool for at least an hour before cutting.
Nutrition Facts : Calories 2944.1, Fat 111.4, SaturatedFat 15.1, Cholesterol 372, Sodium 2965.8, Carbohydrate 445.8, Fiber 29.7, Sugar 206.1, Protein 51.1
OAT FLOUR BANANA BREAD
This oat flour banana bread is a moist and hearty quick bread with a tender crumb! Made in just one bowl, it uses simple ingredients and tastes delicious!
Provided by Arman
Categories Breakfast
Time 40m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180C/350F. Grease and line a loaf pan and set aside.
- In a small bowl, add your oat flour, baking powder, and salt, and mix well. In a mixing bowl, add your oil, eggs, sugar, mashed bananas, and vanilla extract, and whisk until combined. Add the dry ingredients and mix until just combined. Fold through the walnuts.
- Transfer the batter into the lined loaf pan. Bake the banana bread for 35-40 minutes, or until a skewer comes out clean.
- Remove the bread from the oven and let it cool completely, before removing it from the pan and slicing it up.
Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 27 g, Protein 4 g, Fat 10 g, Sodium 135 mg, Fiber 2 g
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