Fruit Cup With Honey Lime Syrup Food

HONEY LIME RAINBOW FRUIT SALAD

Steps:

• Add all fruit to a large mixing bowl.
• In a small mixing bowl, whisk together they honey, lime zest and lime juice.
• Pour over fruit and toss to evenly coat, serve immediately**.

FRESH FRUIT SALAD WITH HONEY, MINT AND LIME SYRUP

Steps:

• Whisk lime juice, honey and mint in large bowl to blend. Using melon baller, scoop out cantaloupe. Add all fruit to syrup in bowl; toss to combine. Let stand 15 minutes to allow flavors to blend. (Can be made 3 hours ahead. Cover and chill.) Spoon fruit into goblets.

SIMPLE AND EASY HOMEMADE TROPICAL FRUIT SALAD

Steps:

• Wash all the fruit before getting started with prep. I like to soak any type of fresh fruit or vegetable in a mixture of vinegar and water for about 10 minutes, then rinse well before preparing or eating.
• Core, peel, and chop the pineapple into chunks; then add them to a large mixing bowl.
• Stem, then slice the strawberries into the bowl.
• Peel and slice the mangoes into the mixing bowl, as well.
• Next drain the mandarin oranges, and add them to the mixture.
• Peel and chop the kiwi into chunks; then add the kiwi chunks to the fruit mixture.
• Peel and slice the bananas into chunks, and add them to the mixing bowl.
• Squeeze fresh lime juice into the fruit mixture.
• If desired, add a tablespoon of sugar.
• Give everything a good stir, mixing all the fruit together until you have a hodge podge of colorful fresh fruit all combined together.
• Finally, add the fresh fruit mixture to plastic cups or containers, and serve.

FRUIT CUP WITH LIME SYRUP

Steps:

• Toss together all ingredients and chill, covered, at least 1 hour.

FRUIT SALAD WITH HONEY GINGER LIME DRESSING

Steps:

• All fruit should be washed and dried before being ready for the salad.
• Cut skin from pineapple, so no brown spots are left. Cut peeled fruit into quarters lengthwise, cut off core, then dice each quarter into approximate one-inch chunks. Place in large bowl.
• Peel and remove seeds from the cantaloupe, then cut into one-inch cubes. Place in bowl with pineapple.
• Halve or quarter strawberries, depending on size, and add to bowl.
• Slice each nectarine into about 10-12 slices, then gently pull each slice away from pit and add them to the bowl.
• Cut the ends off of kiwi fruits, then insert a small spoon just under peel of each, and slide it around the fruit, just under the peel, until the peel is separated from the fruit. Cut each peeled kiwi in half lengthwise, then each half into four or five slices. Add to the rest of fruit.
• Add blueberries and blackberries to the rest of fruit. Prepare dressing (below).
• In a small bowl (I actually prefer a mason jar to shake the ingredients together in), mix together honey, lime juice and zest, ginger (I use a microplane to grate it fine), and poppy seeds. Whisk well, then pour over fruit and toss gently to coat.
• (You can prepare this salad up to a day ahead of time, but keep the different kinds of fruit separated from each other just until serving, or the colors will bleed. It tastes best at room temperature. The dressing actually tastes better made a day in advance anyway).
• TIPS ON FINDING RIPE FRUIT: For pineapple, the skin should be slightly yellow, firm to the touch but not hard--will give a little. And, when a leaf near the top of the fruit is tugged gently, it should easily remove from the fruit. For cantaloupe, it should be firm but give slightly, a bit yellowish on the rind--those "veins" are a good sign--it means they were left long enough on the ground to ripen properly. And, if you poke a fingernail in the top "dime" spot, you should be able to smell the fruit. If you can't smell anything, it's not ripe. Strawberries should be shiny and fragrant. Nectarines should have a slight give and be fragrant. Blueberries and blackberries should be firm and deeply colored. Kiwi fruit should be firm, but not rock hard--must have a very slight "give".