Banana Bran Oat Muffins Food

BANANA BRAN MUFFINS

Steps:

• Preheat the oven to 350 degrees. Lightly coat a muffin pan with nonstick spray or fit with paper liners.
• Spread the walnuts in a single layer on an ungreased rimmed baking sheet. Bake for 8 to 10 minutes, tossing once halfway through, until they are fragrant and toasted. Watch carefully to makes sure they do not burn. Transfer to a cutting board and roughly chop.
• In a medium bowl, whisk together the whole wheat flour, salt, baking powder, baking soda, and cinnamon.
• In a large bowl, combine the mashed bananas (if mashing them directly in the bowl, double-check to make sure you have 1 full cup, not more or less), honey, yogurt, oil, eggs, and vanilla.
• Add the flour mixture to the bowl with the wet ingredients. By hand with a rubber spatula or wooden spoon, stir gently just until the flour disappears.
• Gently stir in the wheat bran, walnuts, and any additional mix-ins, just until combined. The batter will be very thick.
• Portion the batter into the muffin cups, dividing it evenly (I recommend using a batter scoop like this or try a 1/3 cup dry measuring cup).
• Bake for 24 to 28 minutes, until the tops are golden brown, a toothpick inserted in the center of a muffin comes out clean, and the tops spring back lightly when touched. Allow to cool for 5 minutes in the pan, then gently unmold and transfer to a wire rack. Serve warm or at room temperature.

BANANA OAT MUFFINS

Steps:

• In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

BANANA-OAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F.
• Combine dry ingredients in large bowl.
• Whisk milk, applesauce and vanilla in medium bowl.
• Add milk mixture to dry ingredients, stirring just until combined.
• Mix in bananas.
• Divide batter among 12 muffin cups (spray muffin pan with nonstick spray first).
• Bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes.
• Transfer to a rack to cool.
• Serve warm or at room temperature.

CHUNKY BANANA BRAN MUFFINS

Steps:

• Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
• Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
• In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
• With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.

HEALTHY BANANA OAT MUFFINS

Steps:

• Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with cupcake liners.
• Melt the butter in a small skillet set over medium heat, and cook until it starts to bubble and foam, about 5 minutes. Continue cooking, stirring constantly, until the foam subsides and brown specks start to appear, 1 to 2 minutes. Transfer the butter to a medium mixing bowl to cool slightly.
• In a large bowl, combine the flour, 1/2 cup of the oats, the baking powder, salt and baking soda.
• Add the sour cream, sugar and vanilla to the browned butter and whisk. Add the eggs and whisk until combined. Fold the wet ingredients into the dry ingredients and mix until just combined. Then fold in the bananas (don't worry if there are a few lumps).
• Divide the batter evenly among the prepared pan. Sprinkle with the remaining 2 tablespoons oats. Bake until the muffins are light golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a wire rack to cool completely.

BANANA BRAN OAT MUFFINS

Steps:

• Preheat oven to 350°F.
• Mix wet and dry ingredients separately, and then combine.
• Pour into greased muffin tins (makes 6).
• Bake for 30 minutes at 350°F.

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA

Steps:

• *Blueberry or banana variations are at bottom.
• Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
• Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
• Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
• *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
• These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

BANANA OAT BRAN MUFFINS

Steps:

• Preheat oven to 400.
• Combine flour, oat bran, sugar, baking powder and salt in a large bowl.
• Whisk together yogurt, maple syrup, egg whites, vanilla and banana.
• Stir wet mixture into dry mixture just until combined.
• Stir in raisins.
• Divide batter among 12 muffin cups and sprinkle 1 teaspoon of pecans on each.
• Bake until toothpick inserted in center comes out clean, about 18-20 minutes.
• Transfer to rack to cool.

BANANA, CARROT, APPLE, OAT BRAN MUFFINS

Steps:

• Mix first four dry ingredient together in a small bowl.
• Beat together oil, sugars, eggs, milk, and vanilla in a large bowl.
• Add the dry mixture to the wet mixture until well combined.
• Add vegetable/fruits to mixture.
• Bake at 400°F for 18 minutes or until dry in the middle.

BANANA OAT BRAN MUFFINS WITH NO ADDED SUGAR

Steps:

• Preheat the oven to 425°F Spray your muffin cups with cooking spray.
• Combine the dry ingredients in 1 bowl.
• In another mix the banana, the milk, egg whites, and oil together until they are well combined.
• Add the wet to the dry and mix until it is combined. Then add the raisins and combine.
• Put them into the muffin tins.
• Bake for 18-25 minutes or until golden.

MOIST JUMBO BANANA WHEAT/OAT BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Grease jumbo pan of 6 muffin cups with non-stick spray or line with paper cups.
• Mash ripe bananas with fork or puree in food processor.
• Chop nuts or dried fruit, if using.
• In a medium size bowl, beat egg and sugars. When smooth add banana, oil and vanilla. Rest.
• In a large bowl mix the flours, bran, baking powder, baking soda, salt and cinnamon. Stir in nuts or dried fruit till coated with the flour.
• Pour the banana mixture onto the flour mixture, folding until flour is just moistened.
• Place into muffin cups immediately and put into oven.
• Bake for 21 - 23 minutes or until springy to the touch. A toothpick should come out of the center with a few crumbs sticking to it.

OAT BRAN AND BANANA MUFFINS

Steps:

• In a bowl, combine oat bran, baking powder and raw sugar.
• Gradually stir in the walnuts banana, egg whites, milk and oil.
• Spoon mixture into a non-stick muffin tray and bake for 20-25 minutes or until golden brown.