Banana Blueberry Protein Shake Food

BLUEBERRY VANILLA PROTEIN SHAKE RECIPE

Steps:

• Blend the ingredients together.
• Adjust the amount of water or milk, depending on how creamy and thick you want it.
• Serve and enjoy!

BLUEBERRY BANANA SPINACH SMOOTHIE RECIPE BY TASTY

Steps:

• Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined.
• Add in the ice and continue to blend until the mixture is smooth.
• Serve immediately.
• Enjoy!

BANANA BLUEBERRY PROTEIN SHAKE

Steps:

• Add ingredients to a blender in the order listed (helps with blending) and mix on high until creamy smooth.
• Add more milk if needed - but only a little at a time!
• (For a lower fat version, substitute vanilla frozen yogurt for the ice cream and use skim milk. Still yummy!).

BLUEBERRY AND BANANA SMOOTHIE

Steps:

• Freeze all of your fruit (banana, blueberries & kiwi fruit). Make sure to peel the bananas before freezing, and to remove the kiwi skins and slice into pieces
• Add all ingredients to a blender. Blend for 30 seconds, or until smooth
• Top with blueberries and chia seeds if desired
• Enjoy!

BLUEBERRY BANANA PROTEIN MUFFINS

Steps:

• Preheat the oven to 350 degrees F.
• Mix the flour, protein powder, baking powder, salt, and cinnamon together in a large mixing bowl.
• In a separate bowl, mash the banana until smooth.
• Add in the milk, maple syrup, vanilla, egg, and coconut oil and whisk together.
• Pour the liquid ingredients into the dry ingredients and mix just until combined (making sure not to over-mix the batter).
• Mix in the blueberries.
• Pour into a lined cupcake or muffin tin and bake for 25-27 minutes (or until a toothpick comes out clean).
• Let cool and enjoy!

BLUEBERRY PROTEIN SHAKE

Steps:

• Add all ingredients into blender and blend until smooth.
• If smoothie is too thick, add more almond milk and blend again.
• If smoothie is too thin, add more ice and blend again.

BLUEBERRY PROTEIN SMOOTHIE RECIPE

Steps:

• Peel the banana and place in blender jug with the blueberries.
• Add the protein powder on top followed by almond milk.
• Shake vigorously so that all the powder is coated in milk.
• Blend until smoothie and enjoy!

HEALTHY BANANA BLUEBERRY SMOOTHIE RECIPE

Steps:

• Add ingredients to a blender.
• Blend.

BANANA BLUEBERRY SHAKE

Steps:

• In a blender, blend the banana, the blueberries, the honey, and the yogurt until the mixture is smooth and chill the mixture for 1 hour if desired.
• Pour the mixture into chilled glasses.
• (Frozen blueberries result in slightly thicker shakes.).
• **Cook time does not include chilling shake for an hour.

BLUEBERRY BANANA OAT SMOOTHIE

Steps:

• combine all ingredients into your favorite blending device.
• Blend until smooth consistency and oats are pureed.
• Pour into a glass of choice and enjoy.

BLUEBERRY & BANANA POWER SMOOTHIE

Steps:

• Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.

GO-TO BLUEBERRY SMOOTHIE

Steps:

• Place all ingredients into a high-speed blender. Start with 1/2 cup of milk and go up from there.
• Blend on high until smooth. Add more milk as needed to get your desired consistency.
• Serve immediately.

HEALTHY BLUEBERRY SMOOTHIE

Steps:

• Add all ingredients to a blender.
• Blend on high until smooth.
• Pour in a fun glass and enjoy. Cheers!

BLUEBERRY BANANA PROTEIN SMOOTHIE

Steps:

• Add all of the ingredients to a blender in the order listed, and pulse until smooth. Serve immediately.