TROPICAL SMOOTHIE (NO ADDED SUGAR)
This is a super creamy, super sweet smoothie that I ADORE! If you want to make it a full meal, add some vanilla/plain protein powder or dry milk.
Provided by Missmagill
Categories Smoothies
Time 10m
Yield 2 12 oz glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw everything in the blender. 1 -- 37 -- 82 -- HIKE!
- Blend for about 2 minutes or until creamy and well mixed.
- Pour into two lovely cups and enjoy.:).
- NOTES: These are even better chilled in the fridge. TIme to make does not including chilling or freezing fruit.
Nutrition Facts : Calories 200.4, Fat 9.4, SaturatedFat 7.2, Cholesterol 15.7, Sodium 72.1, Carbohydrate 26.3, Fiber 2.1, Sugar 18.1, Protein 5.4
BANANA-BERRY SMOOTHIE (NO ADDED SUGAR, SUGARLESS)
Make and share this Banana-Berry Smoothie (No Added Sugar, Sugarless) recipe from Food.com.
Provided by Danceswithskillets
Categories Smoothies
Time 5m
Yield 10 oz, 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour yogurt and milk in a blender, then add fruit and optional ice cubes.
- Blend until desired thickness.
- Enjoy!
Nutrition Facts : Calories 180.6, Fat 4.5, SaturatedFat 2.8, Cholesterol 16.2, Sodium 58.4, Carbohydrate 32.6, Fiber 3.1, Sugar 18.7, Protein 5.5
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