Banana Berry Smoothie No Added Sugar Sugarless Food

TROPICAL SMOOTHIE (NO ADDED SUGAR)

Tropical Smoothie (No Added Sugar) image

This is a super creamy, super sweet smoothie that I ADORE! If you want to make it a full meal, add some vanilla/plain protein powder or dry milk.

Provided by Missmagill

Categories Smoothies

Time 10m

Yield 2 12 oz glasses, 2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup banana, mashed and frozen
1/2 cup pineapple chunk, frozen
2 ounces coconut milk
2 ounces evaporated milk
4 ounces yogurt

Steps:

Throw everything in the blender. 1 -- 37 -- 82 -- HIKE!
Blend for about 2 minutes or until creamy and well mixed.
Pour into two lovely cups and enjoy.:).
NOTES: These are even better chilled in the fridge. TIme to make does not including chilling or freezing fruit.

Nutrition Facts : Calories 200.4, Fat 9.4, SaturatedFat 7.2, Cholesterol 15.7, Sodium 72.1, Carbohydrate 26.3, Fiber 2.1, Sugar 18.1, Protein 5.4

BANANA-BERRY SMOOTHIE (NO ADDED SUGAR, SUGARLESS)

Banana-Berry Smoothie (No Added Sugar, Sugarless) image

Make and share this Banana-Berry Smoothie (No Added Sugar, Sugarless) recipe from Food.com.

Provided by Danceswithskillets

Categories Smoothies

Time 5m

Yield 10 oz, 2 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup yogurt
1/4 cup milk
2 bananas, frozen
3/4 cup berries (your choice, I like blueberries. You can also do a mix)
ice cube (optional)

Steps:

Pour yogurt and milk in a blender, then add fruit and optional ice cubes.
Blend until desired thickness.
Enjoy!

Nutrition Facts : Calories 180.6, Fat 4.5, SaturatedFat 2.8, Cholesterol 16.2, Sodium 58.4, Carbohydrate 32.6, Fiber 3.1, Sugar 18.7, Protein 5.5

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