Banana Apple Oat Bran Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA, CARROT, APPLE, OAT BRAN MUFFINS



Banana, Carrot, Apple, Oat Bran Muffins image

Make and share this Banana, Carrot, Apple, Oat Bran Muffins recipe from Food.com.

Provided by dana_haz

Categories     Breakfast

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 cup oat bran
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/4 cup brown sugar
1/4 cup granulated sugar
1/4 cup vegetable oil
1 teaspoon vanilla
2 eggs
1/2 cup milk or 1/2 cup soymilk
1/2 cup shredded carrot
1/2 cup shredded apple
2 mashed bananas

Steps:

  • Mix first four dry ingredient together in a small bowl.
  • Beat together oil, sugars, eggs, milk, and vanilla in a large bowl.
  • Add the dry mixture to the wet mixture until well combined.
  • Add vegetable/fruits to mixture.
  • Bake at 400°F for 18 minutes or until dry in the middle.

Nutrition Facts : Calories 173, Fat 6.5, SaturatedFat 1.2, Cholesterol 32.4, Sodium 172.9, Carbohydrate 28.2, Fiber 2.3, Sugar 12, Protein 4.1

BANANA-OAT BRAN MUFFINS



Banana-Oat Bran Muffins image

Make and share this Banana-Oat Bran Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

1 1/4 cups flour
1 cup oat bran
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup skim milk
1/4 cup unsweetened applesauce
1 teaspoon vanilla
2 very ripe bananas, chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Combine dry ingredients in large bowl.
  • Whisk milk, applesauce and vanilla in medium bowl.
  • Add milk mixture to dry ingredients, stirring just until combined.
  • Mix in bananas.
  • Divide batter among 12 muffin cups (spray muffin pan with nonstick spray first).
  • Bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes.
  • Transfer to a rack to cool.
  • Serve warm or at room temperature.

MAGICKAL BANANA APPLE RAISIN OATMEAL BRAN MUFFINS



Magickal Banana Apple Raisin Oatmeal Bran Muffins image

This is a healthy snack I concocted for my daughter when she was in school for those after school munchies. It satisfies and adds plenty of fiber, with flavor and nature's goodness. Sometimes I like to substitute the raisins for a cup of blueberries (fresh or frozen)or blackberries in the summer! If you have over ripe bananas, mash, add cinnamon, and freeze them to make these later. YUM!!

Provided by WiccaChikka

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1 -2 ripe banana (works with one as well)
1/2 teaspoon cinnamon
1 cup milk
1/2 cup oatmeal (instant ok)
1 1/2 cups Raisin Bran cereal
1/2 cup raisins
1/4 cup cooking oil (I prefer canola)
1 egg (or 2 egg whites)
3 tablespoons brown sugar (white will work)
1/2 cup whole wheat flour
1 1/2 cups unbleached all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder

Steps:

  • Mash the banana in large bowl. Stir in cinnamon and milk, then oats, bran and raisins. (You may also add 1/3 of a skinned and grated apple if available, or ¼ cup applesauce for additional fiber and vitamins.) Let sit for about 15 minutes to soften cereal.
  • Beat in the oil, then egg with spoon. If my banana is really ripe, I leave out the sugar or just add a bit to help with the rising of the muffin.
  • Dump the dry ingredients into the bowl and stir in all at once, just until all is moisturized. If the mixture seems too stiff, add more milk, being careful not to over mix.
  • Spoon into greased muffin tins or use liners. Bake at 350° for about 25 minutes or until a toothpick inserted in center comes out clean, or close to it. (not too sticky). Makes 10-12 muffins depending on the size of your bananas!
  • *If you only use one banana and it's a small one, use about 1 cup white flour.

Nutrition Facts : Calories 210, Fat 6.4, SaturatedFat 1.3, Cholesterol 18.4, Sodium 244.3, Carbohydrate 35.1, Fiber 2.6, Sugar 10.4, Protein 4.8

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.

Provided by GaylaJ

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 cup oat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup vegetable oil
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped

Steps:

  • Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  • Combine first 6 ingredients in a large bowl.
  • Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  • Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  • Divide batter evenly among muffin cups.
  • Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  • Transfer to rack to cool.

BANANA OAT MUFFINS



Banana Oat Muffins image

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

BANANA OAT BRAN MUFFINS WITH NO ADDED SUGAR



Banana Oat Bran Muffins With No Added Sugar image

Yummy muffins with only fruit as the sweetener. Also, no flour only oat bran. This is the second recipe I have tried from "Sweet & Natural; Desserts without sugar, honey, molasses or artificial sweeteners" by Janet Warrington. This is definitely not a cupcake, but a good solid muffin with good nutrition. My kids liked them with jelly or a little spray butter (Hey, we can't eat perfectly ALL the time!). Dense and moist these are a nice breakfast or snack. I used frozen banana because I have a ton of bananas in my freezer, plus I think it mashes more easily. But feel free to use what you have!

Provided by ladypit

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/4 cups oat bran
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1 cup mashed banana
1/2 cup skim milk
2 egg whites
2 tablespoons oil
1/2 cup raisins

Steps:

  • Preheat the oven to 425°F Spray your muffin cups with cooking spray.
  • Combine the dry ingredients in 1 bowl.
  • In another mix the banana, the milk, egg whites, and oil together until they are well combined.
  • Add the wet to the dry and mix until it is combined. Then add the raisins and combine.
  • Put them into the muffin tins.
  • Bake for 18-25 minutes or until golden.

BANANA APPLE OAT BRAN MUFFINS



Banana Apple Oat Bran Muffins image

Make and share this Banana Apple Oat Bran Muffins recipe from Food.com.

Provided by jazminelim

Categories     Quick Breads

Time 55m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 13

2 cups oat bran, uncooked
2 cups whole wheat flour
1/4 cup brown sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract or 1 vanilla bean
1 1/2 cups skim milk or 1 1/2 cups low-fat milk
1 egg
1/4 cup honey or 1/4 cup molasses
2 tablespoons vegetable oil
2 bananas, diced
2 apples, cored and diced

Steps:

  • In a large bowl combine oat bran, flour (leaving 3 tablespoons), baking powder, brown sugar, salt and cinnamon.
  • Make a well in the center of the mixture.
  • Add milk, vanilla, honey and vegetable oil to the mixture.
  • Mix well to combine. Do not over mix it as it will make the muffins dense.
  • Combine remaining flour to the bananas and apples.
  • Toss to coat well. This will allow the fruits to be evenly distributed in the batter.
  • Fold in the fruits in to the batter.
  • Divide the batter into the prepared muffin tins.
  • Bake the muffins for 20-30 minutes or until the top of the muffins turn golden brown and a skewer inserted in to the middle comes out clean.

Nutrition Facts : Calories 109.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 8.1, Sodium 107.4, Carbohydrate 23, Fiber 3, Sugar 8.1, Protein 3.7

APPLE-OAT BRAN MUFFINS



Apple-Oat Bran Muffins image

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

BANANA APPLE AND OATMEAL MUFFINS



Banana Apple and Oatmeal Muffins image

I found this one at http://eatgood4life.blogspot.com/2010/11/banana-apple-and-oatmeal-muffins.html, and wanted to save it somewhere, plus get the nutrition stats. Haven't tried it yet.

Provided by Dottygumdrop

Categories     Grains

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

2 bananas, mashed
1 egg
1/4 cup oil
1/3 cup low-fat milk
1/2 teaspoon vanilla
3/4 cup sugar
2 medium apples, chopped into small pieces
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 3/4 cups oats
3 teaspoons baking powder
1 pinch cinnamon
1/4 cup raisins or 1/4 cup dried cranberries
1/4 cup walnuts (optional)

Steps:

  • Preheat oven to 350F degrees. Grease a 1/3-cup muffin pan or line with paper cups .
  • In a bowl combine bananas, milk, oil, sugar, vanilla and egg. In another bowl whisk together dry ingredients - flours, oats, cinnamon and baking powder. Add dry mixture to wet mixture, mix well. Dust apples, raisins, and walnuts (if using) lightly to cover with flour, then fold inches.
  • Spoon the mixture evenly into muffin cups. Bake for 20-25 minutes or until tester comes out clean.
  • Make sure you remove muffins immediately after they are done. Let them cool on a wire rack.

APPLE OAT-BRAN MUFFINS



Apple Oat-Bran Muffins image

These muffins are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.

Provided by Chef Sunshine

Categories     Quick Breads

Time 35m

Yield 10-12 muffins

Number Of Ingredients 10

1 cup water
1 (12 ounce) can apple juice concentrate, thawed
2 large green cooking apples
1 1/4 cups oat bran
2 cups whole wheat flour
1 cup unbleached white flour
2 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
canola oil or olive oil, for oiling the muffin pan

Steps:

  • Heat oven to 325°F Lightly oil muffin pan. Peel and core apples; chop them coarsely. Set aside.
  • In a mixing bowl, stir together pastry flour, white flour, oat bran, baking soda, cinnamon, and nutmeg.
  • Add thawed apple juice concentrate, chopped apples, and enough water to make a light batter.
  • Mix just enough to moisten all ingredients. Divide batter among the muffin cups and bake till lightly browned, 25-30 minutes.
  • Remove muffins from cups while hot.

BANANA APPLE MUFFINS



Banana Apple Muffins image

This recipe makes a light tasty muffin that stays moist. They're flavorful whether served plain, with butter and jam or dipped in cinnamon-sugar right out of the oven. -Alice Muradliyan, Covina, California

Provided by Taste of Home

Time 35m

Yield 6 muffins.

Number Of Ingredients 12

3/4 cup old-fashioned oats
1/2 cup all-purpose flour
3 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1 egg
1/3 cup milk
1 tablespoon vegetable oil
1/2 cup grated peeled tart apple
1/4 cup mashed ripe banana

Steps:

  • In a small bowl, combine the first seven ingredients. In another bowl, beat the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in apple and banana., Fill greased muffin cups about three-fourths full. Bake at 375° for 25-30 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 157 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 183mg sodium, Carbohydrate 26g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.

More about "banana apple oat bran muffins food"

BABY APPLE BANANA OAT MUFFINS - SALLY'S BAKING ADDICTION
baby-apple-banana-oat-muffins-sallys-baking-addiction image
Web Aug 29, 2018 Instructions. Preheat oven to 350°F (177°C). Spray a 24-count mini muffin pan with nonstick spray or use mini muffin liners. If using liners, grease the liners. Place all of the ingredients in a blender or food …
From sallysbakingaddiction.com


HEALTHY OAT BRAN MUFFINS - IFOODREAL.COM
healthy-oat-bran-muffins-ifoodrealcom image
Web Mar 1, 2022 To make healthy oat bran muffins, you will need just a few simple ingredients plus an oat bran itself. Wet ingredients: Eggs, applesauce, maple syrup or honey, unsulphured molasses, oil, and pure …
From ifoodreal.com


OATMEAL BANANA APPLESAUCE MUFFINS - THIS MAMA LOVES
Web Preheat the oven to 350 degrees and spray a 12 count muffin tin with non-stick cooking spray. Combine the vanilla, applesauce, egg, bananas and brown sugar, mixing well. …
From thismamaloves.com


84 EASY AND TASTY APPLESAUCE MUFFINS RECIPES BY HOME COOKS
Web leftover mashed sweet potatoes (made with butter and milk and cinnamon) • plus 2 Tblsp unsweetened applesauce • sour milk (milk plus a little vinegar and let set) • egg • sugar • …
From cookpad.com


HEARTY BANANA, APPLE & CARROT OATMEAL MUFFINS
Web Sep 5, 2014 Muffin Recipe 1 cup flour 3/4 cup oatmeal 1/4 cup oat bran 2 tsp baking powder 2 tsp cinnamon 1 banana (mashed) 1 apple (chopped) 3/4 cup grated carrot 1/4 …
From aprettylifeinthesuburbs.com


HEALTHY BRAN MUFFINS RECIPE - SALLY'S BAKING ADDICTION
Web Jan 9, 2023 Instructions. Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use muffin liners. Whisk the flour, wheat bran, baking powder, baking …
From sallysbakingaddiction.com


JESSICA’S BANANA APPLE BRAN MUFFINS - A FARMGIRL'S DABBLES
Web May 8, 2021 1 large ripe banana 1/2 c. honey 1 tsp. pure vanilla extract 1 c. whole wheat flour 1 tsp. baking soda 1/4 tsp. kosher salt 2 tsp. cinnamon for the cinnamon sugar …
From afarmgirlsdabbles.com


OAT BRAN MUFFINS RECIPE | QUAKER OATS
Web Heat oven to 425° F. Line 12 medium muffin cups with paper baking cups or spray bottoms only with no-stick cooking spray. Combine dry ingredients; mix well. Add combined milk, …
From quakeroats.com


BANANA RAISIN OAT BRAN MUFFINS | CANADIAN GOODNESS - DAIRY …
Web Preheat oven to 400 °F (200 °C). Lightly butter or spray 12 nonstick muffin pans. In bowl, combine egg, milk, bananas, sugar, oil and vanilla extract; mix well. In another bowl, mix …
From dairyfarmersofcanada.ca


23 MUFFIN RECIPES WORTH WAKING UP FOR | EPICURIOUS
Web Apr 4, 2023 Anytime Orange Muffins. Sprinkling granulated sugar, not sanding sugar, over the batter results in muffin tops with a crackly crust. Baking the muffins in paper or …
From epicurious.com


BANANA, APPLE AND OATMEAL MUFFINS - EAT GOOD 4 LIFE
Web Nov 6, 2010 Directions: Preheat oven to 350F degrees. Lined muffin pan with muffin paper cups. In a mixing bowl combine bananas, with a wire whisk, milk, oil, sugar and …
From eatgood4life.com


BISCUITS, MUFFINS AND BANANA BREAD: SEVEN ‘LITTLE LUNCH’ RECIPES TO ...
Web Apr 25, 2023 Actual breakfast: Nigel Slater’s breakfast muffins come studded with oats, poppy seeds, grated apple, orange zest and raspberries. Photograph: Jonathan …
From theguardian.com


NOURISHED BY CAROLINE - REGISTERED DIETITIAN
Web You’ll find a variety of nourishing recipes, including lots of sweets. I also share evidence-based nutrition information, focusing on plant-based eating with a non-diet approach. My …
From nourishedbycaroline.ca


BANANA BRAN MUFFINS - WELL PLATED BY ERIN
Web Moist, healthy banana bran muffins made with yogurt, honey and ripe bananas. Good for you and super yummy for filling breakfasts and snacks! Prep: 15 mins Cook: 32 mins …
From wellplated.com


CRANBERRY BRAN MUFFINS - RECIPES - PAGE 2 - COOKS.COM
Web Preheat oven to 350°F. Combine the oat bran, baking powder, baking soda ... bottoms only of muffin cups with nonstick cooking spray ... before removing the muffins.Serve warm …
From cooks.com


Related Search