Balti Sauce Basic Sauce For Anything Goes Curry Food

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BASIC CURRY SAUCE



Basic curry sauce image

Make batches of this versatile curry sauce

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 40m

Yield Makes 1 litre

Number Of Ingredients 6

3 tbsp vegetable oil
500g onion , finely chopped
6 garlic cloves , peeled and chopped
large knob root ginger peeled and finely chopped
2 tbsp Madras curry paste
400g can chopped tomato

Steps:

  • Heat oil in a large shallow pan. Throw in onions and cook for 10 mins, or until soft. Tip in the garlic and ginger, then cook for a further 2 mins, watching the garlic doesn't burn. Stir in curry paste and cook for another min.
  • Now pour in 1 litre of cold water, the tomatoes and 1 tsp salt. Give it a good stir and bring to the boil. Cook the sauce over a high heat for about 10 mins, or until the liquid has reduced by a third. Will keep for 1 week in the fridge or freeze for up to 2 months.

BALTI SAUCE - BASIC SAUCE FOR ANYTHING GOES CURRY



Balti Sauce - Basic Sauce for Anything Goes Curry image

I believe the word Balti actually means "bucket"....this famous style of curry is cooked in a balti pan, much like a wok. I think the reference to bucket means more that you can throw anything in! I fell in love with balti curries years ago living in Birmingham UK - a few blocks from balti central. What sushi bars are to Vancouver, balti houses are to Birmingham. I know this is a very anglo version of balti sauce, a very mild one at that, but it is quite healthy and light....and not lacking any flavour. It's also fairly quick to prepare compared to some recipes I've tried. You can boost up the heat factor as you wish. I included mainly ready ground spices, but of course you could use whole. If you use whole cardamom seeds or whole coriander I would suggest grinding the spices up after you roast them (otherwise you have a lot of woody bits to deal with). Use the sauce to make any kind of veggie curry and serve with naan or roti on the side. This makes 3 cups of sauce - enough for 4 servings. I like to save half the sauce for a different curry later on. (good for a fridge cleaner curry! :) It also improves overnight, as many sauces do. Hope you enjoy!

Provided by magpie diner

Categories     < 60 Mins

Time 1h

Yield 3 cups, 4 serving(s)

Number Of Ingredients 19

1 tablespoon ground cinnamon
1 tablespoon ground coriander
1 tablespoon ground turmeric
1 tablespoon paprika
1 teaspoon fenugreek leaves (kasuri methi)
1 teaspoon mustard seeds
2 teaspoons ground cumin
1/2 teaspoon chili powder (sub fresh chilis if you like)
2 teaspoons light oil (I use coconut, other light oils would work)
1 large onion, chopped
3 garlic cloves, finely chopped
1 tablespoon ginger, minced
14 ounces crushed tomatoes, tinned
1 cup water
1 teaspoon sea salt
3 bay leaves
1/4 teaspoon ground cardamom powder
1 lemon, zest of
1/2 lemon, juice of

Steps:

  • Measure out the 8 spices into a bowl (first 8 ingredients). If using fresh chilis then leave those out for now. Warm up a large skillet or pot (ideally cast iron) and bring to med-high heat. Gently roast the spices in the dry skillet -- watching the mixture doesn't burn, keep stirring. After about a minute it will become fragrant and begin to get dark - take it off the heat and pour back into the bowl - set aside.
  • Put the skillet back on the heat, add in the oil and bring back to medium high heat. Add in the chopped onion and cook thru until translucent. Once the onion is cooked, add in the ginger and garlic and mix well - watching the garlic doesn't burn. Next add the spice mixture back in, followed by the tinned tomatoes.
  • Mix in about 1 cup of water - you want a thick sauce, but not too paste-like. Add in the salt, bay leaves and cardamom seeds.
  • Grate the zest off of the lemon, add to the pot, along with the juice from 1/2 of the lemon. Save the other half for later, you may want to add more. Let it all simmer on medium-low.
  • For a nice smooth sauce, remove the bay leaves and blend until smooth (an immersion blender works well).

Nutrition Facts : Calories 88.4, Fat 1.6, SaturatedFat 0.2, Sodium 726.6, Carbohydrate 19.7, Fiber 6.2, Sugar 2.5, Protein 3.5

EASY CHICKEN BALTI RECIPE



Easy Chicken Balti Recipe image

Easy Chicken Balti Recipe, a delicious chicken curry that is ready in about 30 minutes. Cooked in a fantastic blend of Indian spices, this homemade chicken balti is as good as the restaurant version. The balti sauce is beautifully spiced, but not overly spicy, and the chicken pieces are cooked to perfection to recreate a delicious Indian dish.

Provided by Daniela Apostol

Categories     Main Course

Time 30m

Number Of Ingredients 15

3 chicken breasts
2 large onions
1 tbsp garlic puree
1 tbsp ginger paste
3 tomatoes
1 cinnamon stick
1 tbsp garam masala
1 tsp chilli powder
4 peppercorns
3 cardamom pods
1/4 tsp salt
2 tbsp Greek yogurt
2 tsp lime juice
fresh coriander (cilantro) to serve ((or parsley))
3 tbsp vegetable oil

Steps:

  • Heat up the oil in a pan set over a low to medium heat.
  • Peel and chop the onions, and fry until soft and golden.
  • Add the chopped tomatoes, garlic puree, ginger, garam masala, chilli powder, cinnamon stick, peppercorns and cardamom pods and stir well.
  • Leave to cook for about 5 minutes or until the tomatoes are mushy.
  • Cut the chicken breasts into chunks, then add them to the curry sauce.
  • Stir well to coat, then leave to cook for about 15 minutes or until the liquid is released, and the chicken is cooked through.
  • Add the yogurt and lime juice, and leave to cook for a further 2-3 mintues.
  • Garnish with chopped coriander (cilantro).

Nutrition Facts : Calories 347 kcal, Carbohydrate 13 g, Protein 39 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 109 mg, Sodium 365 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

CLASSIC CHICKEN BALTI CURRY



Classic Chicken Balti Curry image

Is it any wonder that Britain's favorite curry is the Chicken Balti? It is so delicious as well as quick and easy to make.

Provided by Elaine Lemm

Categories     Dinner     Entree     Lunch

Time 1h5m

Yield 4

Number Of Ingredients 23

1 teaspoon garam masala
4 dried curry leaves, crushed
1 teaspoon palm sugar
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon cinnamon
1 teaspoon cloves
1 teaspoon turmeric
1 teaspoon nigella seeds
3 green chilies, chopped
4 cardamom pods, split
1/2 teaspoon mustard seeds , crushed
1 tablespoon peanut oil
1 medium onion, finely chopped
1 clove garlic, minced
1 1/3-inch piece fresh ginger, peeled and grated
2 large chicken breasts, cut into bite-sized pieces
1 cup/250 milliliters vegetable stock, or chicken stock
1 teaspoon tomato purée
1 pinch salt
1 bay leaf
2 tablespoon fresh cilantro, chopped
1 large tomato, sliced

Steps:

  • Gather the ingredients.
  • Mix the garam masala , curry leaves, palm sugar , coriander, cumin, cinnamon, cloves, turmeric, nigella seeds , green chilies, and cardamom . Set aside.
  • Heat the oil in a large pan. Once it's hot but not smoking, add the lightly crushed mustard seeds. Cook for 30 seconds only and be aware of the hot oil splatter, as the seeds might pop a little.
  • Add the chopped onion, lower the heat, and cook for approximately 3 to 5 minutes until soft but not colored.
  • Add the garlic and ginger. Cook on medium heat, ensuring the spices don't burn.
  • Add the chicken pieces and stir well to make sure all the chicken is coated in the spices. Cook for 10 minutes, stirring occasionally to avoid the spices from burning.
  • Add the stock, tomato purée, a small pinch of salt, and the bay leaf. Stir well, lower the heat, and cook gently for 25 minutes until the chicken is cooked through and tender.
  • Add the cilantro and slices of tomato, stir and cook for another 3 minutes. Serve piping hot in balti dishes with naan bread on the side.

Nutrition Facts : Calories 181 kcal, Carbohydrate 11 g, Cholesterol 51 mg, Fiber 3 g, Protein 21 g, SaturatedFat 1 g, Sodium 253 mg, Sugar 4 g, Fat 6 g, ServingSize serves 4, UnsaturatedFat 0 g

HOME MADE BALTI SAUCE



Home made Balti sauce image

This recipe will make enough sauce for 8 servings, so you only need half for a standard curry of 4 people. Left-over and additional sauce can be can be frozen.

Provided by Mina Joshi

Categories     curry     Main Course

Number Of Ingredients 17

1 tbsp cinnamon powder
1 tbsp ground coriander
1 tsp turmeric
1 tsp paprika
1 tsp garam masala
2 tsp ground cumin
½ tsp chilli powder (or fresh green chillies)
1 tsp mustard seeds
2-4 tbsp oil (flavourless like sunflower or vegetable)
1 large onion
3-4 cloves of garlic
2 tsp finely grated ginger
3-4 fresh tomatoes or half a can of tinned tomatoes or passata
Salt to taste
3-4 curry leaves
¼ tsp ground cardamom powder
1/2 lemon juice

Steps:

  • Prepare the onions, ginger and garlic. Chop the onions in slices, the garlic in small pieces and grate the ginger
  • In a saucepan, add the oil and mustard seeds. Once the mustard seeds pop, add the curry leaves, onions, ginger and garlic. Keep stirring and make sure the garlic doesn't get burnt or it will ruin the taste of the sauce.
  • In a separate hot griddle or frying pan, lightly toast the spices: cinnamon, ground coriander, turmeric, paprika, garam masala, ground cumin and chilli powder together. Keep the heat low and keep moving them with a wooden spoon until you get the fragrance of the spices. Remove the mixture in a bowl and allow to cool.
  • Once the onions, garlic and ginger mixture is cooked, add the spice mixture and lower the heat.
  • Now add the tomatoes with one cup of hot water. Also add the salt, lemon juice and cardamom seeds and allow this to simmer on a low heat.
  • Once the sauce has thickened and looks rich, take it off the heat and allow to cool.
  • Once cooled, remove the curry leaves and use a hand-blender to make it smooth.

CURRY BASE SAUCE



Curry Base Sauce image

Master the making of a British Indian restaurant curry base sauce from scratch. After this recipe, you will never go back to the jar stuff again. Enjoy!

Provided by Michelle Minnaar

Categories     Side Dish

Time 1h

Number Of Ingredients 15

60ml (4 tbsp) vegetable oil
5 large onions, peeled and chopped
1 bulb garlic, all cloves peeled
10cm (4in) fresh ginger, peeled and chopped
2 carrots, peeled and chopped
1 green pepper, washed and chopped
1 red pepper, washed and chopped
400g (1 can) chopped tomatoes
500ml (2 cups) water
15ml (1 tbsp) curry powder
15ml (1 tbsp) ground cumin
15ml (1 tbsp) ground coriander
15ml (1 tbsp) ground turmeric
15ml (1 tbsp) ground fenugreek
15ml (1 tbsp) smoked paprika

Steps:

  • Heat the oil in a large pot.
  • Gently fry the onions for 5 minutes until softened.
  • Add the garlic, ginger and carrots. Stir. Fry for another 5 minutes.
  • Place the rest of the ingredients in the pot, ensuring the water cover most of the contents. If not, top up slowly until it does.
  • Simmer for 15-20 minutes until all the vegetables are cooked and tender.
  • Place the contents in a food processor and blend until smooth.
  • Use immediately in a curry, store in the fridge for up to 4 days or freeze the curry base sauce in batches.

Nutrition Facts : ServingSize 1, Calories 274 calories, Sugar 14.6g, Sodium 45mg, Fat 15.4g, SaturatedFat 2.9g, Carbohydrate 33.3g, Fiber 9.2g, Protein 5.3g

CHICKEN BALTI (SPICY INDIAN CURRY RECIPE)



Chicken Balti (Spicy Indian Curry Recipe) image

Incredible chicken balti curry, tender chicken in a fragrant sauce, this one of the most popular curries in Britain. And this version might even be better than in most restaurants.

Provided by Adina

Categories     Asian and Indian Recipes

Time 50m

Number Of Ingredients 16

1 chicken (about 1.5 kg/ 3.3 lbs)
2 tablespoons oil
3 medium onions
4 medium tomatoes
1 cinnamon stick
4 cardamom pods
5-6 black peppercorns
½ teaspoon cumin seeds
1 teaspoon fresh ginger (grated)
1 teaspoon garlic (grated)
1 teaspoon garam masala
½ teaspoon chili powder (more or less to taste)
1 teaspoon fine sea salt
3 tablespoons plain yogurt
2 tablespoons fresh lemon juice
coriander leaves

Steps:

  • Clean and skin the chicken, cut it into 8 pieces. Set aside.
  • Chop the onions and the tomatoes.
  • Saute: Heat the oil in a large pan. Add the onions and fry until they are golden brown. Add the tomatoes and the spices, including the salt. Lower the heat and fry everything for about 4 minutes, stirring often.
  • Add the chicken pieces and stir-fry until the spices have penetrated the meat and the chicken begins to get some color, about 7 minutes.
  • Add the yogurt, stir well, cover the pan and cook on low for about 20 minutes or until the meat is cooked through. Stir in between to make sure that the food doesn't stick to the pan.
  • Check to see that the chicken is cooked through; I make a small incision on the thickest part of a chicken thigh near the bone; the meat should not be pink anymore. The internal temperature should be 165 degrees Fahrenheit/ 75 degrees Celsius.
  • Add the lemon juice, some more salt if necessary, and the chopped coriander and serve.

Nutrition Facts : ServingSize 1 g, Calories 568 kcal, Carbohydrate 11 g, Protein 75 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 223 mg, Sodium 586 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 15 g

CURRY WITH AUBERGINE, MUSHROOMS, CHICKPEAS AND SPINACH



Curry With Aubergine, Mushrooms, Chickpeas and Spinach image

A nice curry based on an adaption of the balti curry sauce in recipe no. 409418: http://www.recipezaar.com/recipe/balti-sauce-basic-sauce-for-anything-goes-curry-409418

Provided by zenveg

Categories     Curries

Time 1h

Yield 1 big casserole, 6 serving(s)

Number Of Ingredients 27

1 1/4 tablespoons coriander seeds
1 tablespoon cumin seed
5 cardamom pods, the seeds of
1 teaspoon fennel seed
1 teaspoon mustard seeds
2 teaspoons canola oil
1 cinnamon stick, 4-5 cm
1 onion, chopped
3 -4 garlic cloves, finely chopped
1 tablespoon gingerroot, minced
3 bay leaves
1 tablespoon ground turmeric
1 tablespoon paprika
1/2-1 teaspoon cayenne pepper
14 ounces crushed tomatoes, tinned
1 cup water
3/4 teaspoon salt
1 lemon, zest of
1/2 lemon, juice of
1 tablespoon canola oil
1 red onion, chopped
1 garlic clove, minced
1 aubergine, in very small cubes
500 g white mushrooms, sliced
1 cup cooked chickpeas
250 g spinach, frozen
1/4 teaspoon pepper, to taste

Steps:

  • Dry roast the whole spices (coriander - mustard seeds) on a hot frying pan for a few minutes.
  • Let the spices cool off and grind them with a pestle and mortar or in a spice mill.
  • Heat the canola oil and fry the chopped onion together with the cinnamon stick until the onion is translucent.
  • Add chopped garlic, ginger and bay leaves and fry them for a few minutes.
  • Add the ground spices, turmeric, paprika, cayenne pepper, crushed tomatoes, water and salt and bring the sauce to a boil.
  • Let the sauce simmer for at least 15 minutes.
  • Add the lemon zest and lemon juice.
  • Remove the cinnamon stick and the bay leaves.
  • Blend the sauce with an immersion blender.
  • Heat the 1 tbsp canola oil in another saucepan and roast the red onion and garlic for a few minutes.
  • Add the aubergine and mushrooms and cook them for 5 minutes at medium heat while stiring frequently. The liquid from the mushrooms helps preventing the vegetables from sticking to the saucepan - in this way you can use less oil.
  • (If you prefer your aubergines very soft and mushy try slicing the aubergine lengthwise (1 cm slices) and spray/brush the slices with olive oil and give them a sprinkling of ground black pepper. Then bake the aubergine slices in the oven for 20-30 minute at 360 degree F. When the aubergine slices are cold enough to handle cut them into cubes and add them to the curry).
  • Add the sauce and let the curry simmer for 10 minutes.
  • Add the chickpeas and let the curry simmer for 5 more minutes.
  • Add the spinach and bring the curry back to boiling and simmer for 5 minutes.
  • Serve the curry on a bed of basmati rice.

Nutrition Facts : Calories 188, Fat 6, SaturatedFat 0.6, Sodium 597.1, Carbohydrate 32.1, Fiber 10.4, Sugar 7.6, Protein 8.6

BASIC BALTI SAUCE



Basic Balti Sauce image

200

Categories     Sauces     Indian     Balti     Coconut

Time 45m

Yield 4

Number Of Ingredients 24

vegetable oil
onions
ginger root
garlic cloves
tomatoes
paprika
turmeric
cumin
coriander
chili powder
coriander
salt
vegetable oil
onions
ginger root
garlic cloves
tomatoes
paprika
turmeric
cumin
coriander
chili powder
coriander
salt

Steps:

  • Heat the oil in a large saucepan over moderate heat. Fry the onions, ginger and garlic until the onions are translucent. Add the tomato and stir-fry, breaking it up with the spoon. Pour in 300 ml / ½ UK pint water, and stir in the other ingredients. Bring to the boil. Lower heat, cover and simmer for 30 minutes. Remove from heat and allow to cool. Pour into a blender or food processor and liquidize. (Note: this is only one formula of thousands possible. There's no more a single recipe for Balti sauce than there's a single recipe for chili. Some cooks like more garlic, some more chili powder; some use fresh chilies as well: some add yogurt, coconut, cream. you name it.)

Nutrition Facts :

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From therecipes.info


FENUGREEK LEAVES RECIPE TIPS TO MAKE HOME ... - WEBETUTORIAL
Balti sauce basic sauce for anything goes curry is the best recipe for foodies. It will take approx 60 minutes to cook. If it is the favorite recipe of your … Read More balti sauce basic sauce for anything goes curry
From webetutorial.com


I BALTI BY MARIJA GIMBUTAS L ROCCHETTI
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From collaboration.aisingapore.org


BALTI SAUCE BASIC SAUCE FOR ANYTHING GOES CURRY RECIPE ...
Balti sauce basic sauce for anything goes curry is the best recipe for foodies. It will take approx 60 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make balti sauce basic sauce for anything goes curry at your home.. Balti sauce basic sauce for anything goes curry may come into the following tags or occasion in which you …
From webetutorial.com


BASIC BALTI SAUCE RECIPE - FOOD NEWS
Directions: How to Cook Basic Balti Sauce. Heat the oil in a large saucepan over moderate heat. Fry the onions, ginger and garlic until the onions are translucent. Add the tomato and stir-fry, breaking it up with the spoon. Pour in 300 ml / 1/2 UK pint water, and stir in the other ingredients. Ingredients. 4 tablespoons vegetable oil; 2 Spanish onions, chopped; 3 garlic cloves, chopped; …
From foodnewsnews.com


BALTI SAUCE BASIC SAUCE FOR ANYTHING GOES CURRY RECIPES
Steps: Measure out the 8 spices into a bowl (first 8 ingredients). If using fresh chilis then leave those out for now. Warm up a large skillet or pot (ideally cast iron) and bring to med-high heat.
From tfrecipes.com


26 INDIAN RECIPES IDEAS | RECIPES, INDIAN FOOD RECIPES ...
Jul 20, 2019 - Explore Julie Scott's board "Indian Recipes" on Pinterest. See more ideas about recipes, indian food recipes, cooking recipes.
From pinterest.ca


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