Balsamic Cashew Pea Salad Food
CASHEW PEA SALAD
My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.
Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
CRUNCHY PEA SALAD WITH CASHEWS
This Crunchy Pea Salad with Cashews is a great summer salad packed full of classic flavors and textures. With chilled peas, crisp celery, chopped cauliflower, green onion, and cashews covered in a simple homemade ranch and sour cream dressing and garnished with bacon bits and shredded cheddar cheese, this salad is refreshing and light.
Provided by Julie - The Recipe Life
Number Of Ingredients 9
Steps:
- Thaw the peas in a colander under lukewarm water for a couple of minutes. Drain and let air dry while preparing the rest of the ingredients.
- In a large mixing bowl, gently mix the peas, diced celery, chopped cauliflower, diced green onion, and chopped cashews. Then in a small mixing bowl, mix the sour cream and ranch dressing. Pour the dressing over the mixed vegetables and slowly mix until everything is coated.
- Chill the pea salad with cashews in the refrigerator for a few hours to marry the flavors.
- Stir once more before serving, then garnish with bacon bits and shredded cheddar cheese. Serve chilled and enjoy!
CRUNCHY PEA SALAD
Make and share this Crunchy Pea Salad recipe from Food.com.
Provided by susan
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Thaw peas in colander under running water for a minute; drain.
- Combine all ingredients.
- Chill for a couple of hours to marry the flavors.
- Garnish just before serving.
Nutrition Facts : Calories 459.4, Fat 35.8, SaturatedFat 7.8, Cholesterol 19.3, Sodium 563.3, Carbohydrate 26.4, Fiber 6.8, Sugar 9.3, Protein 10.7
CASHEW, SHRIMP & PEA SALAD
Based on a recipe from Sunset's cookbook, Quick Cuisine. It's a favorite of mine! And it really is quick -- no cooking!
Provided by mersaydees
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the dressing ingredients and mix well.
- Set aside 2 tablespoons of the cashews. Combine remaining nuts, peas, onions, celery, and shrimp.
- Gently mix in dressing. Season with salt and pepper to taste.
- Line a serving platter or bowl with lettuce.
- Spoon salad into center; garnish with reserved cashews and, if desired, dill.
Nutrition Facts : Calories 600.8, Fat 33.4, SaturatedFat 7.7, Cholesterol 175.9, Sodium 668.5, Carbohydrate 45.5, Fiber 10.3, Sugar 13.2, Protein 35.1
PEA SALAD WITH CASHEWS AND BACON
Peas, celery, cashews and crispy bacon come together in a creamy dressing to create this fresh Spring salad!
Provided by Danelle
Time 15m
Number Of Ingredients 7
Steps:
- In a large bowl, combine peas, bacon, celery, green onions and cashews.
- Mix together sour cream and mayonnaise and add to other ingredients.
- Stir until well combined. Chill until serving.
Nutrition Facts : Calories 271 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 28 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 425 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
PEA & CASHEW SALAD
Yummy is the only way to describe this pea and cashew salad.
Provided by barbara lentz
Categories Other Salads
Time 10m
Number Of Ingredients 10
Steps:
- 1. Mix the sour cream. mayo, and vinegar together. Add salt and pepper to taste.
- 2. Mix the remaining ingredients together and stir in the dressing. Let sit in fridge for at least 30 minutes and serve.
BALSAMIC PEA SALAD
I quickly make this the night before I need it as it tastes much better if it sits overnight. My daughter and her friend will not eat peas, but they love this salad.
Provided by LLAMAMAMATOO
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place peas in a colander, and run warm water over them until they are thawed. Place in a large bowl.
- Toast almonds in a skillet over medium heat. Then combine with peas.
- Stir in onions, feta cheese, and mayonnaise. Mix in balsamic vinegar, and season with pepper. Cover, and refrigerator.
Nutrition Facts : Calories 255.1 calories, Carbohydrate 11 g, Cholesterol 16.2 mg, Fat 21.6 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 286.6 mg, Sugar 4.6 g
GREEN PEA SALAD
Light sour cream and bottled Ranch salad dressing keep this salad easy to prepare. Bacon and cashews punch up the flavor and broccoli, cauliflower and peas make it a nutritious part of any meal. -Helen Suter of Golconda, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place broccoli and cauliflower in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes. Rinse in cold water. In a large bowl, combine the broccoli, cauliflower, peas, celery and onions. , In a small bowl, combine the ranch dressing and sour cream. Stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews and bacon.
Nutrition Facts :
BALSAMIC PEA SALAD
Make and share this Balsamic Pea Salad recipe from Food.com.
Provided by STK FD WIFE
Categories Vegetable
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place peas in a colander, and run warm water over them until they are thawed.
- Place in a large bowl.
- Toast almonds in a skillet over medium heat.
- Then combine with peas.
- Stir in onions, feta cheese, and mayonnaise.
- Mix in balsamic vinegar, and season with pepper.
- Cover, and refrigerator.
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Nutrition Facts : Calories 207.8, Fat 14.1, SaturatedFat 2.9, Cholesterol 14.1, Sodium 355, Carbohydrate 15.6, Fiber 3.6, Sugar 5.4, Protein 6.5
CASHEW PEA SALAD
Make and share this Cashew Pea Salad recipe from Food.com.
Provided by carolinafan
Categories Low Cholesterol
Time 10m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- In a large salad bowl, combine all of the ingredients.
- Serve immediately.
Nutrition Facts : Calories 349, Fat 21, SaturatedFat 3.7, Cholesterol 6.1, Sodium 517.7, Carbohydrate 34.2, Fiber 6.3, Sugar 9.3, Protein 10
CRUNCHY PEA SALAD
Make and share this Crunchy Pea Salad recipe from Food.com.
Provided by Diana Thompson
Categories Vegetable
Time 4h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients except the sunflower seeds or cashews and toss lightly.
- Chill at least 4 hours before serving, then top with the sunflower seeds or cashews.
- Serve on lettuce leaves.
Nutrition Facts : Calories 1087.5, Fat 99, SaturatedFat 29.7, Cholesterol 127.1, Sodium 1535.3, Carbohydrate 21.1, Fiber 6.7, Sugar 6.5, Protein 32.1
BALSAMIC CASHEW PEA SALAD
This is perfect to take to a picnic during the summer months because it has NO MAYO!!! It is light, sweet and crunchy. I got the recipe at Trader Joe's this morning. Feel free to substitute out balsamic vinegar instead of the vinaigrette. . .we like it that way too!
Provided by januarybride
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Toss together all ingredients.
- Serve chilled or at room temperature.
Nutrition Facts : Calories 194.6, Fat 10.9, SaturatedFat 2.1, Sodium 100.1, Carbohydrate 18.9, Fiber 4.6, Sugar 5.4, Protein 7.7
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