Balsamic Broccolini Food

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BROCCOLINI WITH BALSAMIC VINAIGRETTE



Broccolini With Balsamic Vinaigrette image

Most of us are very familiar with broccoli but how about broccolini? It's similar to broccoli but more tender and milder in flavor. Nicknamed baby broccoli, broccolini is a hybrid vegetable and a cross between broccoli and Chinese kale. It has small florets and long, thin stalks. This vitamin and fiber packed vegetable is one you'll sure to love. I've topped mine with a skinny balsamic vinaigrette to add some pizzaz...

Provided by Nancy Fox

Categories     Vegetable

Time 18m

Yield 6 serving(s)

Number Of Ingredients 9

4 bunches Broccolini
2 tablespoons extra virgin olive oil
1 1/2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/2 fresh lemon
1/2 teaspoon salt
fresh ground pepper

Steps:

  • In a large pot bring 6 cups of water to a boil.
  • In the meantime, remove the bottom third of the broccolini stems and discard.
  • In a small bowl, whisk together, the olive oil, vinegar, mustard, garlic, and sugar. Set aside.
  • When the water comes to a full boil, drop in the broccolini. Return to a boil, cover and cook over medium heat for about 2 minutes until the stalks are tender. Drain well and place in a serving dish.
  • Drizzle dressing over the broccolini and toss to coat. Squeeze lemon juice over the broccolini and sprinkle with salt and fresh pepper.
  • Serve warm.

Nutrition Facts : Calories 46.7, Fat 4.5, SaturatedFat 0.6, Sodium 204.4, Carbohydrate 1.4, Fiber 0.1, Sugar 1, Protein 0.1

BALSAMIC GLAZED BROCCOLI



Balsamic Glazed Broccoli image

Special Thanks to Paula Deen who provided this recipe to all her fans who came to her show at the Chicago Theater in November. Thanks for a great dinner!!!

Provided by Lizzi

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 bunches broccoli, trimmed
1/2 cup balsamic vinegar
1/2 cup butter
2 tablespoons firmly packed brown sugar
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Steam broccoli until crisp tender. Place broccoli in a serving bowl; keep warm.
  • In a small saucepan, cook balsamic vinegar over medium heat until reduced by half. stir in butter, brown sugar, salt and pepper. Pour over broccoli, tossing gently to coat.

Nutrition Facts : Calories 241, Fat 16.1, SaturatedFat 9.8, Cholesterol 40.7, Sodium 305, Carbohydrate 21.7, Fiber 5.3, Sugar 11.1, Protein 6

SAUTEED BROCCOLINI



Sauteed Broccolini image

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

1 bunch broccolini
Kosher salt
2 tablespoons unsalted butter
1/2 lemon, zested
1 teaspoon minced garlic
1 tablespoon lemon juice
1/4 teaspoon freshly ground black pepper

Steps:

  • Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
  • Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.

SAUTEED LEEKS AND BROCCOLINI WITH BALSAMIC VINEGAR



Sauteed Leeks and Broccolini With Balsamic Vinegar image

Make and share this Sauteed Leeks and Broccolini With Balsamic Vinegar recipe from Food.com.

Provided by Lanie J

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 lb Broccolini, trimmed and cut in half crosswise
2 leeks, halved lengthwise and cut diagonally into 2 inch pieces
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
4 garlic cloves, thinly sliced
1/4 cup low sodium vegetable broth
1 1/2 tablespoons balsamic vinegar
3/4 teaspoon salt

Steps:

  • Heat oil in a large pan over med heat.
  • Add broccolini and leeks, saute 4 minutes.
  • add oregano, pepper, garlic and saute 3 minutes.
  • stir in remaining ingredients and cook until liquit almost evaporates - about 30 seconds.

Nutrition Facts : Calories 41.2, Fat 2.4, SaturatedFat 0.3, Sodium 297, Carbohydrate 4.9, Fiber 0.6, Sugar 1.2, Protein 0.6

GARLIC-ROASTED BROCCOLI DRIZZLED WITH BALSAMIC VINEGAR



Garlic-Roasted Broccoli Drizzled With Balsamic Vinegar image

Roasting veggies is such an easy side dish! Plus the flavor is very unique. You could actually use this method with really any veggie you like to roast, such as bell peppers, asparagus, etc. Enjoy!

Provided by KPD123

Categories     Vegetable

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
3 garlic cloves, minced
1 1/2 lbs broccoli florets
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon balsamic vinegar

Steps:

  • In a small bowl, combine oil and garlic.
  • Spread broccoli florets onto baking sheet.
  • Pour garlic oil, salt and pepper over broccoli and toss to coat.
  • Roast in oven at 475 degrees for 6-9 minutes, turning once. Broccoli should be tender and slightly charred on the edges.
  • Drizzle with balsamic vinegar before serving!

ROASTED BROCCOLINI



Roasted Broccolini image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 5 to 6 servings

Number Of Ingredients 3

3 bunches broccolini
Good olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Trim 2 inches off the ends of the broccolini stems and cut any thick stalks in half lengthwise. Place the broccolini in a single layer on two sheet pans. (If you put them on one sheet pan, the broccolini will steam rather than roast.) Drizzle each sheet pan with 2 tablespoons olive oil, sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, and toss well. Roast for 15 minutes, until the broccolini is crisp-tender. Sprinkle lightly with salt and serve hot.

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