Baked Stuffed Onions With Spinach Feta Food

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SPINACH AND FETA STUFFED CHICKEN



Spinach and Feta Stuffed Chicken image

This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.

Provided by Amber Dawn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil, divided
1 medium onion, chopped
10 ounces spinach, fresh
1 teaspoon lemon, zest of
1/4 cup feta cheese, crumbled
1 teaspoon table salt, divided
1/2 teaspoon black pepper, divided
1 lb boneless skinless chicken breast

Steps:

  • In a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.
  • Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Set aside.
  • Divide spinach mixture between chicken breasts.
  • Roll up and secure with toothpicks.
  • Sprinkle with remaining salt and pepper.
  • In same skillet, heat remaining oil over medium-high heat.
  • Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
  • Remove toothpicks.

Nutrition Facts : Calories 212.3, Fat 8.6, SaturatedFat 2.6, Cholesterol 81, Sodium 875, Carbohydrate 5.8, Fiber 2.2, Sugar 1.9, Protein 27.8

HOT ONION DIP



Hot Onion Dip image

This is the first thing to be eaten at every party, and it's sinfully easy! If you are not a big onion fan, don't be afraid. Onion is not the dominant flavor of the dish, and it adds just the right touch. Serve with crackers or cocktail toast.

Provided by Tracie Smothers Stephens

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 40m

Yield 48

Number Of Ingredients 4

3 (8 ounce) packages cream cheese, softened
1 onion, finely chopped
2 cups grated Parmesan cheese
½ cup mayonnaise

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.
  • In the prepared dish, mix the cream cheese, onion, Parmesan cheese and mayonnaise.
  • Bake in the preheated oven 30 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 84.2 calories, Carbohydrate 0.8 g, Cholesterol 19.9 mg, Fat 7.9 g, Protein 2.7 g, SaturatedFat 4.1 g, Sodium 118.3 mg, Sugar 0.2 g

30 WAYS TO USE FETA THAT GO BEYOND SALAD



30 Ways To Use Feta That Go Beyond Salad image

These feta cheese recipes are so addicting! From dip to Greek fries to salads and flatbread, feta cheese is the perfect addition to so many dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Greek Salad
Whipped Feta Dip
Spanakopita
Baked Feta
Greek Fries
Macaroni and Feta Cheese
Spinach Feta Grilled Cheese
Greek Stuffed Peppers
Tiropita
Cucumber Feta Salad
Greek Feta Flatbread
Roasted Sweet Potato with Feta Cheese
Fried Feta Honey and Sesame Seeds
Watermelon Feta Salad
Baked Feta and Butternut Squash Pasta with Sage and Garlic
Baked Feta with Honey and Thyme
Green Bean Salad with Toasted Almonds u0026amp; Feta
Beetroot and Feta Cheese Salad
Honey Roasted Butternut Squash with Cranberries and Feta
Melon and Feta Tetris Salad
Baked Feta Rice
Kale and Feta Fritters
Feta and Caramelized Onion Tarts
Roasted Red Pepper and Feta Frittata
Greek Savoury Zucchini Cake with Potato u0026amp; Feta
Mediterranean Chickpea Salad
One-Pan Greek Orzo with Tomatoes and Feta
Roast Pumpkin, Spinach and Feta Salad with Honey Balsamic Dressing
Spinach and Feta Scones
Tomato, Basil and Feta Salad with a Balsamic Dressing

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a feta cheese recipe in 30 minutes or less!

Nutrition Facts :

FETA STUFFED ROASTY ONIONS



Feta stuffed roasty onions image

These stuffed onions make an excellent vegetarian main course

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Supper, Vegetable

Time 1h55m

Number Of Ingredients 10

2 medium onions
2 tbsp olive oil (or oil from the tomatoes) plus extra for drizzling
200g block of feta cheese , crumbled
50g white or brown breadcrumbs
1 red chilli , seeded and finely chopped
6 pieces of sundried tomatoes in olive oil, drained and chopped
a large pinch of chopped fresh thyme leaves, plus extra sprigs
2 tbsp chopped parsley
50g/2oz walnut pieces, chopped
1 medium egg , beaten

Steps:

  • Preheat the oven to 190C/gas 5/fan 170C. Peel the onions leaving them whole, removing the first layer of onion as you peel. Cut them in half across the middle and remove several layers from the centre of each using a teaspoon. Fill any holes with a small slice of onion taken from the centre layers. Arrange onion halves, cut side up in a small ovenproof dish. Pour a splash of water into the dish and brush the onions with some of the oil. Cover the dish tightly with foil and bake for 45-50 minutes until they are tender.
  • Meanwhile, finely chop the inner layers. Heat the remaining oil in a medium sized saucepan and fry the chopped onion, stirring occasionally, for 10 minutes until soft and beginning to brown, leave to cool.
  • Mix the cooled chopped onions in a bowl with half the feta, the breadcrumbs, chilli, sun-dried tomatoes, chopped thyme and parsley,walnuts, beaten egg and some salt and freshly ground black pepper. Stir well until everything's combined.
  • Increase the oven to 200C/gas 6/fan 180C. Divide the feta stuffing between the onions, then scatter over the remaining cheese and sprinkle over a few thyme sprigs. Drizzle over a little oil from the tomato jar and cook for 25 minutes until the stuffing is bubbling and the feta is golden brown.

Nutrition Facts : Calories 742 calories, Fat 55 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 35 grams carbohydrates, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 5 milligram of sodium

BAKED STUFFED ONIONS



Baked Stuffed Onions image

Provided by Food Network Kitchen

Categories     side-dish

Time 2h45m

Yield 8 side dish servings

Number Of Ingredients 11

4 large Spanish onions (about 1 pound each), skin-on
7 tablespoons extra-virgin olive oil
3 large sprigs fresh thyme, plus 2 teaspoons finely chopped thyme leaves
Kosher salt and freshly ground black pepper
1 large clove garlic
20 ounces spinach, stems removed, washed and dried
Grated zest of 1 lemon
2 large eggs, lightly beaten with a fork
Pinch of cayenne pepper, or more to taste
1 cup sourdough bread crumbs
4 ounces feta cheese, crumbled

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the ends of the onions, leaving the skins on, and cut them in half horizontally. Put the onions, cut-side up, in a baking dish just large enough to hold them in a single layer. Drizzle with 3 tablespoons of the oil; scatter the thyme sprigs over the top and season with salt and pepper. Add 2 cups of water, cover with foil, and bake for 1 hour. Remove the foil and bake, basting with the pan juices until the edges of the onions are browned, about 45 minutes to 1 hour more. (Add more water if pan is running dry.) Remove from the oven and cool.
  • Smash the garlic clove with the side of a cook's knife. In a large skillet, heat 2 tablespoons of the oil over medium heat, add the garlic and stir until golden, about 3 minutes. Remove the garlic and discard. Working in batches, add the spinach, stirring to wilt before each addition. When all the spinach has been added, raise the heat to high, season with salt and pepper, and stir to combine. Cover and cook until fully wilted, about 3 minutes. Remove from the heat and drain the spinach in a colander. When cool enough to handle, squeeze as much liquid from the spinach as possible and coarsely chop.
  • Lower the oven heat to 350 degrees F.
  • Scoop out the center of each onion, leaving at least half an inch of the outer rings, to make onion "bowls". Coarsely chop half of the onion centers, and reserve the remaining for another use. In a mixing bowl combine the chopped onion, spinach, lemon zest, eggs, cayenne, breadcrumbs, chopped thyme, and feta cheese. Season with salt and pepper. Divide the mixture evenly among the scooped-out onions. Drizzle the tops with the remaining olive oil and bake for 30 minutes. Serve hot or at room temperature.

HOLLY CLEGG



Holly Clegg image

This recipe makes salmon preparation simple while still introducing a gourmet touch. With only five ingredients you can have an elegant dinner entree that takes less than thirty minutes from start to finish and is sure to impress. Watch Holly Clegg in her Rush Hour Recipe series for more tips and tricks to make this dish a success by checking out the video, here. This recipe is courtesy of Holly Clegg's trim&TERRIFIC Eating Well To Fight Arthritis cookbook.

Provided by By Holly Clegg | March 21, 2017 11:11 pm (function(d, s, id) { var js, fjs = d.getElementsByTagName(

Yield 4

Number Of Ingredients 5

2 oz. reduced-fat cream cheese
1/2 cup crumbled reduced-fat feta cheese
1/2 cup chopped baby spinach
4 (6-oz.) salmon fillets
1/3 cup chopped red onion

Steps:

  • 1 Preheat oven 350°F. 2 Coat baking dish with nonstick cooking spray. 3 In bowl, combine cream cheese and feta with fork, mixing until blended. 4 Add onion and spinach, combining well. 5 Split each piece of salmon in half lengthwise without cutting all the way through (make pocket). 6 Divide filling in each fillet spreading to cover. 7 Place top salmon piece back over filling and on prepared baking dish. 8 Bake 20 minutes or until flaky.

ROASTED MUSHROOMS STUFFED WITH FETA, SPINACH, AND BACON



Roasted Mushrooms Stuffed with Feta, Spinach, and Bacon image

Categories     Mushroom     Onion     Appetizer     Bake     Low Carb     Cream Cheese     Feta     Bacon     Spinach     Fall     Bon Appétit     Sugar Conscious     Kidney Friendly     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 48

Number Of Ingredients 7

8 ounces bacon slices
1 cup chopped onion
1 10-ounce package chopped frozen spinach, thawed, squeezed dry
4 ounces feta cheese, crumbled (about 3/4 cup)
4 ounces cream cheese, room temperature
1/4 teaspoon dried crushed red pepper
2 3/4 pounds button mushrooms (about 48; each about 1 1/2 inches in diameter), stemmed

Steps:

  • Preheat oven to 375°F. Cook bacon in heavy large skillet until crisp, about 8 minutes. Transfer bacon to paper towels to drain. Coarsely crumble bacon. Discard all but 1/4 cup plus 2 teaspoons bacon fat (adding olive oil if necessary to equal that amount).
  • Heat 2 teaspoons reserved bacon fat in heavy medium skillet over medium heat. Add chopped onion and sauté until tender, about 5 minutes. Transfer to medium bowl and cool; mix in bacon, spinach, feta, cream cheese, and crushed red pepper. Season filling to taste with salt and pepper.
  • Line 2 large rimmed baking sheets with foil. Toss mushrooms and reserved 1/4 cup bacon fat in large bowl to coat. Sprinkle mushrooms with salt and pepper. Place mushrooms, rounded side down, in single layer on prepared baking sheets. Bake mushrooms until centers fill with liquid, about 25 minutes. Turn mushrooms over. Bake mushrooms until brown and liquid evaporates, about 20 minutes longer. Turn mushrooms over again. Spoon 1 heaping teaspoon filling into each mushroom cavity. (Filled mushrooms can be prepared 1 day ahead. Cover and refrigerate.)
  • Preheat oven to 375°F. Bake mushrooms until heated through, about 10 minutes. Transfer mushrooms to platter and serve warm.

PICKLED ONIONS



Pickled Onions image

Provided by Bobby Flay

Categories     condiment

Yield 4 servings

Number Of Ingredients 8

2 large red onions, peeled and thinly sliced
1 tablespoon olive oil
3 cups red wine vinegar
1/4 cup olive oil
2 tablespoons sugar
6 whole black peppercorns
4 sprigs fresh thyme
Garnish: 2 tablespoons finely chopped thyme

Steps:

  • Saute the onions over low heat in 1 tablespoon of olive oil until soft. Place the vinegar, 1/4 cup of olive oil, sugar, peppercorns and thyme in a large noncorrosive saucepan and bring to a boil. Add the onions to the hot liquid and simmer for 5 minutes. Remove the pot from the heat and allow the onions to steep for at least 2 hours or overnight. (if storing overnight, place in a bowl and cover.) When ready to serve, drain the liquid and top with thyme.

FRESH SPINACH WITH FETA AND TOMATOES



Fresh Spinach with Feta and Tomatoes image

This a quick vegetarian recipe with fresh spinach, feta, and tomatoes that's ready in 15 minutes. Serve as a side or I have also eaten it as a main with crusty bread if I only want a light meal. Works over pasta as well.

Provided by Marianne

Categories     Side Dish     Vegetables     Tomatoes

Time 15m

Yield 4

Number Of Ingredients 6

1 ½ bunches fresh spinach
2 tomatoes, cubed
1 (4 ounce) package feta cheese, cubed
1 clove garlic, sliced
salt and freshly ground black pepper to taste
1 pinch ground nutmeg

Steps:

  • Wash spinach and place into a pot while still dripping wet. Cover and cook over medium heat for 5 minutes. Drain excess liquid. Add tomatoes, feta cheese, and garlic and cook for another 5 minutes. Season with salt, pepper, and nutmeg.

Nutrition Facts : Calories 119.7 calories, Carbohydrate 9.1 g, Cholesterol 25.1 mg, Fat 6.8 g, Fiber 3.8 g, Protein 8.4 g, SaturatedFat 4.4 g, Sodium 458.6 mg, Sugar 3.7 g

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From tfrecipes.com


BLOOMING ONION BITES WITH DIPPING SAUCE - SPEND WITH PENNIES
Instructions. Combine all dip ingredients and set aside. Cut the onion in half vertically and make slices down the onion to make wedges. In a bowl, toss flour and seasonings except seasoning salt. In a second bowl, whisk eggs, milk, and water. Ensure onion slices are separated and place the onion wedges in a large freezer bag.
From spendwithpennies.com


RED ONIONS STUFFED WITH SPINACH, BACON AND FETA
Red Onions Stuffed with Spinach, Bacon and Feta recipe: Try this Red Onions Stuffed with Spinach, Bacon and Feta recipe, or contribute your own. Add your review, photo or comments for Red Onions Stuffed with Spinach, Bacon and Feta. not set Main Dish Main Dish - Other
From bigoven.com


BAKED STUFFED ONIONS WITH SPINACH FETA - PLAIN.RECIPES
Chop the reserved centers of the onions. Saute in oil with the garlic in a medium saucepan until tender, about 5 minutes. Stir in the spinach, lemon juice, and pepper; cook until the liquid evaporates. Remove from the heat; stir in the bread crumbs and cheese Fill the onion shells with the spinach mixture. Cover with foil and bake about 25 minutes.
From plain.recipes


10 BEST FETA SPINACH STUFFED PEPPERS RECIPES | YUMMLY
The Best Feta Spinach Stuffed Peppers Recipes on Yummly | Pimientos De Padron (small Green Peppers() - Stuffed Peppers, Grain-free Ground Turkey Stuffed Peppers, Stuffed Peppers - Vegetarian Recipes
From yummly.com


FETA STUFFED ROASTY ONIONS RECIPE - FOOD NEWS
Baked Stuffed Onions With Spinach Feta Recipes. In a skillet, cook bacon until crisp; remove to paper towel to drain. In the drippings, saute chopped onion until tender. Stir in bread crumbs and parsley. Add the butter and mushrooms; cook until mushrooms are tender. Add bacon, salt, pepper and nutmeg.
From foodnewsnews.com


BAKED STUFFED ONIONS WITH SPINACH FETA
1/4 cup crumbled feta cheese (1 oz) Recipe. 1 place the onions in a large saucepan and cover with water. 2 bring to a boil and cook until the onions are partially tender, about 10- 15 minutes. 3 drain and cool; cut the onions in half crosswise. 4 scoop out the center of each onion half, leaving a 1/2" shell. 5 reserve the centers.
From worldbestbreadcrumbrecipes.blogspot.com


SPINACH AND FETA EGG BAKE | TANGLED UP IN FOOD
Preheat oven to 375 degrees Fahrenheit. Grease a 9x13 inch glass baking dish. Heat a large skillet over medium heat. Add oil and tilt to coat evenly. Add the onion, bell pepper, and 1/2 teaspoon of salt and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and gradually stir in the spinach until completely wilted.
From tangledupinfood.com


SPINACH FETA STUFFED MUSHROOMS - ALL INFORMATION ABOUT ...
Stuffed Mushrooms with Feta and Spinach Recipe - Food.com top www.food.com. INGREDIENTS Nutrition 1 teaspoon olive oil 6 large mushroom caps 1 ⁄ 2 cup spinach, cooked mushroom stems,finely chopped 2 tablespoons green onions, minced 1 clove garlic, crushed 1 ounce feta cheese, crumbled 1 egg salt and pepper 1 ⁄ 2 cup dry breadcrumbs 2 tablespoons …
From therecipes.info


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