BEEF AND PINEAPPLE KEBABS (ANGUILLA)
This recipe is from week nine of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Anguilla is my ninth stop. This dish is seasoned in a simple marinade and cooked on the grill or under the broiler.
Provided by GiddyUpGo
Categories Pineapple
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cube the beef into 1-inch chunks.
- Combine the molasses, pineapple juice and vinegar and marinade the beef chunks in the mixture for about an hour.
- Cut up the pineapple into equal sized chunks (you could also use canned chunk pineapple) and thread onto skewers with the beef.
- Drizzle the remaining marinade over the skewers and grill over a hot flame or cook under your broiler.
ANGUILLA BEEF AND PINEAPPLE KEBABS FROM LONGMEADOW FARM
This recipe boasts the Caribbean Anguilla Island. Pleasurable pineapple chunks, and delicate steak covered with a marinade of molasses and vinegar. Posted for ZWT3 07' Cooking time does not include marinating time.
Provided by Andi Longmeadow Farm
Categories Pineapple
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make the marinade; put the molasses, pineapple juice, vinegar, and oil in a bowl and mix well.
- Add garlic, salt, and pepper.
- Cut steak into 1 inch cubes and add the marinade. Cover and leave in a cool places for at least one hour.
- Remove the steak and reserve the marinade for basting the kebabs.
- Cut the tomatoes into quarters,
- Peel the onions and cut them into small chunks.
- Remove the ribs and seed from the green pepper and cut into squares.
- Thread steak, tomatoes, onions, bell peppers, and pineapple chunks alternately on to a 4 long or 8 short skewers.
- Brush skewers with marinade.
- Cook under a hot broiler, or grill outside for approximately 10 minutes, turning frequently and basting often.
- Serve with plain rice, or coconut rice.
HAM AND PINEAPPLE KEBABS
Make and share this Ham and Pineapple Kebabs recipe from Food.com.
Provided by dicentra
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak skewers in water for at least 30 minutes.
- Prepare a medium-hot grill.
- Thread pineapple, ham, and cherries onto skewers, dividing the ingredients equally.
- In a small bowl, combine remaining ingredients.
- Brush over ham skewers.
- Grill kebabs until lightly browned, about 5 minutes.
Nutrition Facts : Calories 556.2, Fat 30.1, SaturatedFat 11, Cholesterol 159.8, Sodium 2115.3, Carbohydrate 18.9, Fiber 1.1, Sugar 16.1, Protein 49.7
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