STUFFED ARTICHOKES
Provided by Food Network Kitchen
Time 1h20m
Number Of Ingredients 0
Steps:
- Mix 3 cups breadcrumbs, 3 grated garlic cloves, 1 1/4 teaspoons salt, 1/2 teaspoon pepper and 1 cup each grated parmesan, pecorino, chopped parsley and olive oil in a bowl. Trim 4 large artichokes (see Cook's Note), removing the stems. Separate the leaves; stuff the crumb mixture between each. Stand upright in a steamer basket over simmering water, cover and steam over medium-low heat, adding more water as needed, until tender, about 1 hour, 20 minutes. Drizzle with olive oil and some of the cooking liquid.
BAKED STUFFED ARTICHOKES
Make and share this Baked Stuffed Artichokes recipe from Food.com.
Provided by Tina in Ohio
Categories Low Protein
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Trim artichokes and remove chokes. Add juice and salt to a large kettle of boiling water.
- Add artichokes and bring to a boil; reduce heat to medium and boil, uncovered, for 20 to 30 minutes or until a leaf can be pulled out easily.
- Drain artichokes upside-down on paper towels.
- Preheat oven to 375 F.
- In a small bowl combine crumbs, 1/3 cup oil, garlic, oregano and pepper.
- Spoon one-fourth of the mixture into the center of each artichoke. Brush all over with 2 tablespoons oil.
- Place in an 8 x 8 x 2-inch baking dish.
- In a measuring cup combine water and bouillon; pour into bottom of baking dish.
- Bake artichokes for 20 minutes or until heated through.
- In a small saucepan over low heat melt butter. Stir for 3 to 5 minutes or just until butter begins to brown. Do not burn.
- Remove from heat; add lemon juice. Place artichokes on individual serving plates.
- Spoon 1 tablespoon lemon-butter over the top of each artichoke. Serve remaining butter separately.
Nutrition Facts : Calories 596.2, Fat 48.5, SaturatedFat 18.1, Cholesterol 61, Sodium 2079.2, Carbohydrate 37.8, Fiber 7.8, Sugar 1.6, Protein 7.2
BAKED STUFFED ARTICHOKES
Provided by Moira Hodgson
Categories dinner, appetizer
Time 1h10m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Cut the stalks off the artichokes. Trim the outer leaves and slice an inch off the top. With a pair of scissors, trim the remaining tips from the leaves. When you have prepared the artichokes, put them in water to cover with the juice of one of the lemons so that they do not turn brown.
- Cook the artichokes in salted boiling water for 10 minutes. Drain them upside down in a collander and remove the bristly choke.
- Meanwhile, heat four tablespoons of the olive oil and cook the garlic and onion until soft. Mix with the bread crumbs, vinegar, mint and parsley. Season to taste with salt and pepper.
- Stuff the centers of the artichokes with about two tablespoons of the mixture and press the rest between the outer leaves. Place artichokes in the baking dish and pour in an inch of boiling water. Cover with foil and bake for 45 minutes. Sprinkle with remaining oil and lemon juice. Serve hot or cold.
Nutrition Facts : @context http, Calories 319, UnsaturatedFat 18 grams, Carbohydrate 27 grams, Fat 22 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 287 milligrams, Sugar 3 grams
STUFFED ARTICHOKES
Don't be intimidated! Cleaning and prepping artichokes is easier than you may think (and worth it). Plus, this filling may be one of the most delicious you've ever had in your life. I'm so excited to share it with you.
Provided by Scott Conant
Categories appetizer
Time 2h10m
Yield 4 artichokes
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F.
- Add the breadcrumbs, parsley, garlic, anchovy, chile flakes and 1/2 teaspoon salt to a large bowl. Finely grate the zest of 1 lemon into the bowl. Squeeze the juice of the lemon in a small bowl with the oil, then drizzle the lemon juice mixture into the breadcrumb mixture and mix with a fork until well combined and the mixture resembles wet sand. Stir in the Parmesan and set aside until ready to use.
- Fill a large bowl with ice water. Squeeze in the juice of 1 lemon and drop in the lemon halves. Working with 1 artichoke at a time, cut off all but 1/2-inch of the stem. Use a serrated knife to slice about 1 inch off of the top. Use kitchen shears to trim the point off each leaf, removing 1/4 to 1/2 inch. Use your fingers to gently pull open the center leaves of the artichoke then use a spoon to scoop out and discard the fuzzy choke in the middle. (Note that removing the choke takes some effort and will make eating the final product much more enjoyable.) Submerge the cleaned artichoke in the lemon water to prevent browning and repeat with the remaining artichokes.
- Working with one artichoke at a time, remove from the water and use a clean kitchen towel to pat dry. Gently pull apart the leaves on each layer and stuff with the breadcrumbs over the bowl to avoid a mess, pressing lightly as you stuff (you will use about 2/3 cup stuffing per artichoke). Gently set the stuffed artichoke in a 9-by-9-inch casserole dish (do not use glass) or a large cast-iron skillet, standing it up on the flat stem if possible, or gently resting on the side if not. Note that you will want the artichokes to be snug in the dish to remain upright during baking. Repeat with the remaining artichokes and breadcrumbs.
- Pour the wine and 1/2 cup water into the bottom of the pan. Slice the remaining lemon into rounds and nestle them into the liquid. Tightly cover the dish with foil and bake until the artichokes leaves are tender and can be easily pulled off, 60 to 75 minutes. Remove the dish from the oven and increase the temperature to 500 degrees F.
- Remove the foil and return the dish to the oven. Bake until the breadcrumbs are golden brown and crisp, 5 to 8 minutes. Remove the artichokes from the dish with tongs and place onto a serving plate. Serve with the cooking liquid lemon slices.
ITALIAN STUFFED ARTICHOKES
These Italian stuffed artichokes are made with simple, pantry ingredients and result in the most comforting, crowd-pleasing side dish.
Provided by Liz DellaCroce
Categories Side Dish
Time 1h5m
Number Of Ingredients 8
Steps:
- Soak artichokes in cold water for 30 minutes.
- To prepare the artichokes: Cut off stems of the artichokes with a sharp knife. Make sure the cut is straight so artichoke will stand flat.
- Slice off ¼ inch straight from the top of each artichoke (the prickly part).
- Stand the artichoke upside down and push firmly on the stem side to slightly open the leaves making room to catch the stuffing. Using scissors, cut the tip of each leaf straight across.
- Squeeze half of the lemon juice inside the artichoke.
- In a large bowl, mix together the bread crumbs, grated cheese, parsley, garlic, salt, and pepper. Fill each leaf with the stuffing until artichokes are well packed.
- Drizzle with olive oil then squeeze more lemon juice over the artichokes. Sprinkle with a little salt over the top and sides.
- Put artichokes standing up into a wide pot large enough to hold the artichokes. Add enough water to cover just to the top of the bottom row of leaves of the artichokes.
- Add 1 tablespoon of salt in the pot. Cover and let the water come to a boil. Lower the heat and let the artichokes simmer for 45 minutes or until leaves are tender. Serve warm.
Nutrition Facts : ServingSize 1 artichoke, Calories 401 kcal, Carbohydrate 45.4 g, Protein 20.1 g, Fat 18.4 g, SaturatedFat 3.9 g, Cholesterol 13 mg, Sodium 1301 mg, Fiber 10.2 g, Sugar 2.9 g, UnsaturatedFat 14.5 g
ITALIAN STUFFED ARTICHOKES
This recipe is a favorite originating from my Mother's large Italian family. It was her job growing up to clean, trim, and stuff the artichokes. My Mom taught me to make these when I was young. Someday when I have a daughter, I will teach her the same. From generation to generation, this recipe is a classic and continues to be a pleaser for all. My husband enjoys this recipe and appreciates the love behind it.
Provided by Andrea L.
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse artichokes well, tugging leaves outward to loosen slightly for stuffing.
- Trim off stems so artichokes sit on a flat surface.
- Trim off the pointed tips of each leaf.
- Set aside.
- In a large bowl combine bread crumbs, cheese, parsley, garlic salt, and pepper.
- Mix well; slowly add the oil till the crumb mixture is moistened enough to stick together.
- You may need to adjust the amount of oil depending on the type and amount of bread crumbs used.
- Stuff each leaf of the artichoke, starting from the bottom and working your way around, with crumb mixture.
- Stuff desired amount of leaves and shake off excess mixture.
- Continue this step with remaining artichokes.
- Place artichokes in a large baking pan and fill bottom of pan with 1/2 to 1 inch of water.
- Drizzle olive oil over top of stuffed artichokes and cover tightly with heavy duty foil.
- Cook on 375 degrees for approximately 60-80 minutes (depending on size of artichoke) or until leave comes out easily.
- Cool for 10 minutes; serve and Enjoy!
Nutrition Facts : Calories 437.9, Fat 20.7, SaturatedFat 3.5, Cholesterol 2.2, Sodium 556.5, Carbohydrate 53.4, Fiber 9.6, Sugar 4.7, Protein 12.6
ITALIAN STUFFED ARTICHOKES
This simple but utterly delicious Italian stuffed artichokes is classics that just can't go wrong.
Provided by Italian Recipe Book
Categories Appetizer Main Course
Time 40m
Number Of Ingredients 10
Steps:
- Prepare a bowl of fresh water with ½ lemon juice. Clean and trim artichokes. Remove tough outer leaves. If you have big artichokes like Green Globe, Lyon or Mammole remove the inner fuzzy choke. If you are using medium or small artichokes feel free to leave the choke as is.
- In a bowl mix all dry ingredients together: breadcrumbs, chopped garlic, chopped parsley and mint leaves (optional), cheese and salt. This will be the mixture for stuffing.
- Drizzle each artichoke with extra virgin olive oil mixed with a some lemon juice, making sure you reach between the leaves.Gently loosen the leaves one by one and generously fill in the space between the leaves and in the center with stuffing mixture.
- Arrange stuffed artichokes in a baking casserole half filled with water.If you like you can place them on a bed of lemon slices, this will also prevent artichoke bottom from burning.
- Place in a preheated to 350F oven for 20-30 minutes.
STUFFED ARTICHOKE HEARTS
These Stuffed Artichoke Hearts take all the work out of actually stuffing an artichoke. Canned artichoke hearts are arranged in a dish and topped with a "stuffing" of breadcrumbs, parmesan cheese, and garlic.
Provided by Platings and Pairings
Categories Side Dish
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Drain your artichoke hearts well and arrange in a baking dish, cut side up. Squeeze the juice of 1/2 lemon over the hearts.
- Heat olive oil and butter in medium skillet over medium heat. Once butter has melted, add anchovies and garlic. Cook, breaking up with a spoon, until the anchovies have dissolved into the butter.
- Add breadcrumbs and toast over medium high heat until golden brown. Off heat, stir in parsley, parmesan cheese, a pinch of salt and black pepper.
- Pour the bread crumb mixture over the artichoke hearts.
- Bake for 10 - 15 minutes. Serve warm.
Nutrition Facts : Calories 142 kcal, Carbohydrate 14 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 165 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BUTTERY STUFFED ARTICHOKES
Filled with seasoned Panko & drizzled with olive oil, these Stuffed Artichokes are baked until golden brown and tender!
Provided by Holly Nilsson
Categories Appetizer Party Food Side Dish
Time 55m
Number Of Ingredients 9
Steps:
- Rinse the artichokes and trim the bottom of the stems. Cut off about 1" of the top of the artichoke. Using scissors, cut the tip off of each leaf. Rinse artichokes under cool water.
- Bring a large pot of salted water to a boil. Add artichokes and simmer 30-45 minutes or until leaves are easily pulled off. Drain well.
- Meanwhile, preheat oven to 425°F.
- Combine bread crumbs, butter, garlic powder, lemon zest, and ¼ cup of the parmesan cheese in a small bowl. Stuff breadcrumb mixture between the leaves of the artichoke.
- Place on a baking sheet, top with remaining parmesan cheese, and drizzle with olive oil. Bake 8-10 minutes or until crumbs are golden. Broil 1-2 minutes if desired.
- Serve warm with lemon wedges and melted butter or aioli for dipping.
Nutrition Facts : Calories 220 kcal, Carbohydrate 22 g, Protein 8 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 21 mg, Sodium 370 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving
GRANDMA'S BEST STUFFED ARTICHOKES
These delicious, Italian stuffed artichokes are a beautiful holiday side dish or a tasty addition to almost any dinner. These sausage stuffed artichokes are so hearty they can even be a meal!
Provided by Dan
Categories side dish
Time 1h45m
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees.
- Add the sausage, 1/2 cup of parmesan cheese, parsley, bread crumbs, salt, pepper and garlic to the bowl of a food processor. Add the stuffing to a bowl and stir in the pine nuts.
- Prepare the artichokes by trimming the stems from the artichoke, cutting it flat so that the artichoke can sit straight in the pot.
- Next cut the top third off of the top of the artichoke, cutting straight across.
- Open the artichoke up using your fingers and pull out the center as much as you can so there is room for the stuffing. You can use a spoon to scrape most of the chokes out.
- Divide the stuffing into 6 equal parts and start stuffing the artichokes. Add a portion the center of each artichoke and then add the rest to the outside parts of the leaves.
- Place the artichokes into a dutch oven large enough to hold all the artichokes in a single layer, use two pots if you don't have one big enough.
- Now add 1 part white wine to 3 parts water, filling the pot so the liquid comes up only halfway up the artichokes. If you are using a smaller pot you might only need 1/2 cup of wine to 1 1/2 parts water.
- Season the artichokes with more salt and pepper on top and then sprinkle on the remaining 2 tablespoons of parmesan cheese.
- Drizzle the artichokes with olive oil and add the bay leaves to the cooking liquid.
- Cover and cook in the oven for 1 1/2 hours, checking the artichokes after an hour. The artichokes are done when a single leaf pulls out easily and the sausage is cooked through.
- When the artichokes are done, add each artichoke to a bowl and spoon some of the cooking liquid over each artichoke.
- Garnish each artichoke with a few more of the toasted pignoli nuts and fresh chopped parsley.
Nutrition Facts : Calories 359 calories, Sugar 14.7 g, Sodium 736.9 mg, Fat 17.6 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 29.2 g, Fiber 2.6 g, Protein 21 g, Cholesterol 79 mg
EASY BAKED ARTICHOKE RECIPE BY TASTY
Here's what you need: artichoke, lemon, olive oil, salt, pepper, garlic, fresh parsley, parmesan cheese
Provided by Tasty
Categories Sides
Time 1h30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Remove the stem of the artichoke. Cut about 1 inch (2 cm) off the top of the artichoke. Take a pair of kitchen scissors and snip off the thorns on the tip of the artichoke petals.
- Take half a lemon and rub lemon juice over the cut portion of the artichoke to prevent it from browning. Drizzle with olive oil and season with salt and pepper.
- Spread open the petals and rub minced garlic all over. Add the parsley and Parmesan; make sure to get it in between the petals. Top with more pepper if desired.
- Wrap the artichoke in aluminum foil. Bake at 425°F (220°C) for 1 hour and 20 minutes.
- When done, serve with extra parsley, lemon wedge and your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 668 calories, Carbohydrate 58 grams, Fat 40 grams, Fiber 24 grams, Protein 29 grams, Sugar 6 grams
ITALIAN STUFFED ARTICHOKES
"I can remember Mom making this special treat at Easter, Thanksgiving and Christmas," writes Emma Magielda from Amsterdam, New York. "We looked forward to it all year!" TIP: For easy eating, Emma suggests pulling leaves from the artichoke one at a time. Draw each through your teeth slowly, scraping and eating only the tender flesh at the base. Continue until you reach the central cone or heart of tender young leaves. Eat this with a fork.
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Using a sharp knife, level the bottom of each artichoke and cut 1 in. from the tops. Using kitchen scissors, snip off tips of outer leaves; brush cut edges with lemon juice. Stand artichokes in a Dutch oven; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until leaves near the center pull out easily. , Invert artichokes to drain; let stand for 10 minutes. With a spoon, carefully scrape out the fuzzy center portions of artichokes and discard. , In a small bowl, combine the bread crumbs, cheese, parsley, garlic, Italian seasoning, lemon zest, pepper and salt. Add olive oil; mix well. Gently spread artichoke leaves apart; fill with bread crumb mixture. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 15-20 minutes or until filling is lightly browned.
Nutrition Facts :
STUFFED ARTICHOKES
A delicious stuffing for a special change from ordinary boiled or steamed artichokes.
Provided by Michele O'Sullivan
Categories Side Dish Vegetables
Time 1h25m
Yield 6
Number Of Ingredients 8
Steps:
- Snip the pointed tips of artichoke leaves, and cut off the stems. Wash and drain. Holding artichoke firmly by base, firmly rap the top of it on a hard surface; this will open it so it can be stuffed.
- In a medium bowl combine bread cubes, garlic, parsley, Romano cheese, oregano, 2 tablespoons vegetable oil, salt and pepper; mix well.
- Press about 1/2 cup of stuffing into each artichoke. Tightly pack stuffed artichokes together in a large heavy saucepan or Dutch oven. Add enough water to reach half way up artichokes and add 3 tablespoons oil.
- Bring to a boil over high heat; reduce heat to low and simmer, covered, for 1 hour, or until leaves pull out easily.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 11.6 g, Cholesterol 5.2 mg, Fat 13.2 g, Fiber 4.8 g, Protein 4 g, SaturatedFat 2.8 g, Sodium 149.4 mg, Sugar 0.6 g
THE ULTIMATE STUFFED ARTICHOKE RECIPE
This Ultimate Stuffed Artichoke Recipe is packed with incredible, aromatic flavors and is out of this world. Serve it for a scrumptious vegetarian first or main course. And it's great for sharing too!*Serves about 6 as a starter, & 2 to 4 as a main course.
Provided by Valentina K. Wein
Categories Appetizer
Time 1h35m
Number Of Ingredients 10
Steps:
- Fill a steamer pot with a few inches of water, and place a steamer basket on top. Cover the pot and bring the water to a boil. Turn the heat to low and let it simmer.
- Use a Chef's knife to cut off about 1-inch from the top of each artichoke, and enough off of the bottom to form a nice base. Remove any especially tough outer leaves and discard them. Then use kitchen scissors to cut off the sharp tips of the leaves.
- Using your hands, carefully pull the leaves away from the middle of the artichoke -- just enough so that you can see down to the choke. Now use a spoon to reach down and gently scrape away and discard all of the fuzz, to reveal a clean heart. (See above image.) This will take a bit of muscle, but must be done. Drizzle about 1 tablespoon of the lemon juice inside and over each one.
- Place the artichokes, stem-end up, in the steamer basket, cover, and steam until they are almost tender, about 35 minutes. (They'll finish cooking in the oven.) Check for doneness by pulling off an outer leaf - it should come off fairly easily. Set them aside to cool.
- While the artichokes are steaming, preheat the oven to 375°F.
- Melt the butter in a large sauté pan over low-medium heat. Let it simmer until it begins to brown, about 3 minutes. Add the shallots and garlic and cook until soft, about 3 minutes. Pour in about ⅓ cup of lemon juice and the wine. Stir and let this simmer on low heat for about 4 minutes. Add the bread crumbs and parsley, stir to blend and remove from the heat. Season to taste with salt and pepper (here's how), and set aside to cool.
- Place the artichokes, sitting on their bases, in a baking dish.
- Use a spoon and/or your hands to carefully fill the center of each artichoke with the stuffing -- fill it to maximum capacity! (If you think there's too much stuffing, don't worry just pack it in.) Then fill all of the spaces between the leaves as much as possible. Sprinkle the top of each one with 1 tablespoon of the Parmesan.
- Place the stuffed artichokes in the preheated 375°F oven and bake until the breadcrumbs are golden and the cheese has melted, 15 to 20 minutes.
- I like serving these whole for sharing.
Nutrition Facts : Calories 456 kcal, ServingSize 1 serving
STUFFED BAKED ARTICHOKES
Yield 4
Number Of Ingredients 10
Steps:
- Wash the artichokes thoroughly in a bowl of lukewarm water. Be sure to remove any visible dirt or debris.
- Drain the artichokes upside down on a dishcloth to remove excess water.
- Meanwhile, fill a large stainless steel, glass or enamelware pot with water and set over medium-high heat. Avoid using iron or aluminum pots, as they can discolour the artichokes and change the flavour.
- Grate the zest off the lemon and set aside for later. Cut off a piece of lemon to use as you prepare the artichokes.
- Using a sharp knife, cut off the stems of the artichoke to create a flat base. Rub the cut side with the lemon to prevent browning.
- Then cut off about 1/4 off the top of each artichoke. Again, rub the cut part with the piece of lemon.
- Cut the spiky tips off the leaves with a pair of kitchen shears, and continue rubbing with the lemon as you work.
- Once the water is boiling, place the prepared artichokes in the pot and cook for 20 minutes.
- While the artichokes are boiling, add the Panko, shallot, garlic, cheese and seasonings to a food processor. Pulse the mixture until everything is well combined, then slowly add in 2 tbsp. of melted butter. This will be the stuffing for the artichokes.
- Drain the cooked artichokes, and allow to cool on a dishtowel to remove excess water.
- Preheat oven to 400°F (205ºC)
- Once the artichokes are cool enough to handle, open the leaves apart to reveal the pale leaves in the middle. Use your fingers to twist and pull those leaves out of the middle of the artichoke. You should now see the purple choke.
- Use a spoon to carefully scrape the choke out of each artichoke. You want to be careful not to break off the outer leaves in the process.
- Once the chokes have been removed and discarded, place the artichokes in a baking dish.
- Spoon in some stuffing into the center of each artichoke, then carefully add stuffing in between the leaves - working from the inside to the outside. The outer leaves are the most tough, so it's best not to put too much stuffing into those leaves.
- Bake the artichokes for 15-20 minutes, or until the stuffing has warmed through. If desired, you can broil the artichokes for a minute or two to brown the tops.
- Drizzle with the reserved 2 tbsp of butter, and a squeeze of lemon. Serve immediately.
- To eat, pull off an outer leaf, put the base of the leaf in your mouth, and use your teeth to scrape off the stuffing and edible portion of the leaf. Repeat with each leaf, working towards the inside of the artichoke. You cannot eat the entire leaf - it is too fibrous.
- When you have removed all of the leaves, you will be left with the heart of the artichoke. You can easily eat this with a knife and fork, since the choke was already removed earlier.
WHOLE STUFFED ARTICHOKES BRAISED IN WHITE WINE
Categories Cheese Appetizer Bake Braise Parmesan Sausage Artichoke White Wine Parsley Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 first-course servings
Number Of Ingredients 23
Steps:
- Make stuffing:
- Preheat oven to 350°F.
- Spread bread crumbs in a shallow baking pan and bake in middle of oven until pale golden, about 10 minutes. Cool crumbs completely, then toss with parmesan, garlic, parsley, soppressata, zest if using, salt, and pepper. Drizzle oil over crumbs and toss to coat evenly.
- Trim and stuff artichokes:
- Cut off artichoke stems and discard. Cut off top 1/2 inch of 1 artichoke with a serrated knife, then cut about 1/2 inch off all remaining leaf tips with kitchen shears. Rub cut leaves with a lemon half.
- Separate leaves slightly with your thumbs and pull out purple leaves from center and enough yellow leaves to expose fuzzy choke. Scoop out choke with melon-ball cutter, then squeeze some lemon juice into cavity.
- Trim remaining artichokes in same manner.
- Spoon about 2 tablespoons stuffing into cavity of each artichoke and, starting with bottom leaves and spreading leaves open as much as possible without breaking, spoon a rounded 1/2 teaspoon stuffing inside each leaf. Top each artichoke with a slice of provolone.
- Cook artichokes:
- Put water, wine, oil, onion, garlic, salt, and pepper in pressure cooker (without insert) or pot and arrange stuffed artichokes in liquid in 1 layer.
- Seal pressure cooker with lid and cook at high pressure, according to manufacturer's instructions, 10 minutes. Put pressure cooker in sink (do not remove lid) and run cold water over lid until pressure goes down completely.
- If using a regular pot, simmer artichokes, covered, until leaves are tender, about 50 minutes.
- Transfer artichokes with tongs to 4 soup plates and spoon cooking liquid around them.
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- Cut 1 whole lemon in half. Squeeze juice of 1/2 lemon in a large bowl, then fill the bowl with water. Stir well. Carefully use a serrated knife to cut off the top third of each artichoke, then use scissors to clip off and discard sharp leaf points, placing each artichoke in the lemon water as you finish.
- In a large bowl, stir together whole grains, shallot, garlic, bread crumbs, feta (or nutritional yeast), parsley, dill, lemon zest and juice, salt and pepper.
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- Cut artichoke stems to create flat bottom. Cut away tough outer skin of the stem and finely chop the stems. Sprinkle with lemon juice to keep from browning
- Remove tough outer leaves of artichoke. Slice the top third off, and with scissors, cut sharp tips of remaining leaves. Rub bottom of artichokes with lemon. Spread leaves to make space for stuffing
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