Baked Sea Bass In Crust With Basil Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HERB-CRUSTED MEDITERRANEAN SEA BASS



Herb-Crusted Mediterranean Sea Bass image

This whole fish smothered with herbs and buttery breadcrumbs is simple enough to let the flavor of the Mediterranean seafood shine through. If cleaning and prepping the fish for this sea bass recipe isn't your thing, most fish counters at larger markets will do it for you.

Provided by Mauro Stoppa

Categories     Healthy Baked Fish Recipes

Time 1h25m

Number Of Ingredients 11

1 (3 pound) whole black bass or sea bass, cleaned, head and tail intact
2 tablespoons chopped fresh tarragon
¾ teaspoon salt, divided
3 tablespoons extra-virgin olive oil, divided
⅓ cup dry white wine
1 tablespoon butter
2 cloves garlic, minced
1 ½ cups whole-wheat breadcrumbs
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh marjoram or oregano
3 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 350 degrees F.
  • Sprinkle the inside of the fish cavity with tarragon and 1/4 teaspoon salt.
  • Heat 2 tablespoons oil in a roasting pan over medium-low heat. Add the fish and pour in wine. Bake until the fish is opaque in the center, 40 to 50 minutes.
  • Meanwhile, heat the remaining 1 tablespoon oil, butter and garlic in a large skillet over medium heat. Add breadcrumbs, basil, marjoram (or oregano), parsley and the remaining 1/2 teaspoon salt. Cook, stirring often, until the breadcrumbs are toasted, 3 to 4 minutes.
  • Score the skin of the fish near the gills and carefully pull it off toward the tail. (Discard the skin.) Spread the breadcrumb mixture over the fish, pressing gently. Return the fish to the oven and bake for 5 minutes.

Nutrition Facts : Calories 288.3 calories, Carbohydrate 10.4 g, Cholesterol 65.2 mg, Fat 12.7 g, Fiber 1.8 g, Protein 29.5 g, SaturatedFat 2.9 g, Sodium 498.8 mg, Sugar 0.6 g

BAKED CHILEAN SEA BASS RECIPE



Baked Chilean Sea Bass Recipe image

This easy baked Chilean sea bass recipe is buttery, flaky, tender, and drizzled with a velvety smooth beurre blanc sauce. Ready in 20 minutes!

Provided by Maya Krampf

Categories     Main Course

Time 20m

Number Of Ingredients 13

4 5-oz Chilean sea bass fillets ((or other sea bass variety))
3 tbsp Olive oil
1/2 tbsp Lemon juice
1/2 tsp Garlic powder
3/4 tsp Sea salt
1/4 tsp Black pepper
1/2 medium Shallot ((minced))
1/3 cup White wine
1 1/2 tbsp White wine vinegar
1 tbsp Heavy cream
1 tsp Lemon zest
1/2 cup Unsalted butter ((cut into small teaspoon-sized cubes, very cold, keep refrigerated until right before using))
1/4 tsp Sea salt ((to taste))

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C).
  • In a small bowl, whisk together olive oil, lemon juice, and garlic powder.
  • Arrange sea bass fillets in a stoneware baking dish, with space between them. Use paper towels to pat them dry.
  • Brush the fish fillets on both sides with the olive oil mixture. Season both sides with garlic powder, sea salt, and black pepper.
  • Bake for 12-15 minutes, until the sea bass internal temperature reaches 135 to 140 degrees F, or the fish flakes easily with a fork. (For best results, use an instant-read thermometer -- it's done when it reaches 135 to 140 degrees F.)
  • Meanwhile, in a very small saucepan (about 5 inches in diameter) over medium-high heat, combine the shallot, wine, & vinegar. Bring to a boil, then reduce heat to medium and simmer for about 3-5 minutes, until the volume is reduced to about 1/4 of the original amount (approximately 2 tablespoons should be left).
  • Stir in the heavy cream and lemon zest.
  • Reduce heat to low. Add 2-3 cubes of very cold butter, stirring constantly until it melts. Continue to add butter 2-3 cubes at a time, stirring and letting it melt after each addition. Keep heat very low and avoid boiling, or the sauce will separate.
  • Season with sea salt to taste.
  • Serve sauce over baked sea bass immediately, or keep warm in a thermos or in the hot pan on the stove (with heat turned off) for up to 30-60 minutes. The sauce can split if it overheats or cools too much, so keep it warm but not hot.

Nutrition Facts : Calories 553 kcal, Carbohydrate 1.8 g, Protein 16.9 g, Fat 52.1 g, SaturatedFat 19.9 g, TransFat 1 g, Cholesterol 123.4 mg, Sodium 835.6 mg, Fiber 0.3 g, Sugar 0.7 g, UnsaturatedFat 15.3 g, ServingSize 1 serving

BAKED SEABASS WITH HOMEMADE GARLIC BUTTER AND HERB BREAD CRUMB TOPPING



Baked Seabass with Homemade Garlic Butter and Herb Bread Crumb Topping image

Provided by Dave Lieberman

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

5-ounce sourdough bread or other leftover bread
1 tablespoon butter, plus 1/2 stick unsalted butter
4 (6-ounce) sea bass fillets
Salt and freshly ground black pepper
1 lemon, zested and juiced
Few sprigs thyme, leaves removed
3 cloves garlic, smashed
1 cup fresh parsley leaves

Steps:

  • Preheat oven to 350 degrees F.
  • Pulse the bread in a food processor to get slightly coarse bread crumbs.
  • Coat a casserole dish just large enough to hold the fillets with 1 tablespoon butter. Place the fillets in the dish and season with salt, pepper, lemon zest and juice, and thyme leaves.
  • Melt the remaining 1/2 stick of butter in a large skillet with the smashed garlic. As soon as the butter starts to bubble, turn off the heat and let the garlic infuse the warm butter.
  • Remove the garlic chunks from the butter. Add the bread crumbs and lightly toss until all the butter has been absorbed. Turn the heat off, stir in the parsley and season, to taste, with salt and pepper.
  • Spread a layer of bread crumb mixture over the top of each fillet and bake for 12 to 15 minutes until bread crumbs are golden brown and fish is cooked through.

SIMPLE OVEN-BAKED SEA BASS



Simple Oven-Baked Sea Bass image

If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!

Provided by aMused chef

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb sea bass (cleaned and scaled)
3 garlic cloves, minced or crushed
1 tablespoon extra virgin olive oil
1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
2 teaspoons fresh coarse ground black pepper
1 teaspoon salt
2 lemon wedges
1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

Steps:

  • Preheat oven to 450F°.
  • In a cup, mix garlic, olive oil, salt, and black pepper.
  • Place fish in a shallow glass or ceramic baking dish.
  • Rub fish with oil mixture.
  • (Optional) Pour wine over fish.
  • Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
  • Drizzle remaining pan juices over fish and garnish with lemon wedges.
  • Enjoy!

BAKED SEA BASS IN CRUST WITH BASIL



Baked Sea Bass in Crust With Basil image

Provided by Marian Burros

Categories     dinner, main course

Time 1h

Yield 4 servings

Number Of Ingredients 11

3 1/2 cups all-purpose flour
1 3/4 cups cold butter, cut into small pieces
2 egg yolks
2 teaspoons salt, if desired
1 teaspoon sugar
4 tablespoons ice water
1 2 1/2-pound sea bass, weighed with head and tail on, then cleaned, with fins removed
Salt to taste, if desired
Freshly ground pepper to taste
10 fresh basil leaves
1 egg yolk beaten with 1 tablespoon water

Steps:

  • Place all pastry ingredients except water in the bowl of a food processor and blend for 5 seconds. Add water gradually and blend until pastry pulls away from the sides and begins to form a ball. On a floured board, shape the dough into a ball. Wrap it in plastic wrap and refrigerate it until ready to use.
  • Preheat oven to 450 degrees.
  • Place the fish on a flat surface. Sprinkle its cavity with salt and pepper and stuff it with the basil leaves.
  • Divide the chilled pastry in half and roll out one half into a rectangle 16 by 9 inches. Arrange the pastry on a large baking sheet. Arrange the fish lengthwise over the center of the pastry. Brush the pastry all around the fish with the egg yolk mixture.
  • Roll out the remaining pastry in a rectangle and place over fish. Press the pastry around the sides of the fish to seal it. Use a sharp knife to cut pastry around fish, leaving a border of about 1 1/2 inches. If you wish, trim the pastry into the shape of a fish and decorate the top with cutouts or a scale pattern using a No. 6 pastry tube to indent the dough. Brush pastry with remaining egg yolk mixture.
  • Place the fish in the oven and bake for 30 minutes or until pastry is lightly browned. Reduce to 400 degrees. If necessary cover crust with aluminum foil. Cook for 15 minutes more. Serve immediately with tomato coulis with basil.

BAKED SEA BASS IN HERBED SALT CRUST



Baked Sea Bass in Herbed Salt Crust image

Categories     Fish     Herb     Bake     Lemon     Bass     Tarragon     Gourmet

Yield Serves 4

Number Of Ingredients 8

a 2-pound sea bass, cleaned, leaving head and tail intact
2 tablespoons plus 1/2 teaspoon dried tarragon, crumbled
1/4 teaspoon freshly ground black pepper
1 lemon
3 1/2 cups coarse salt (about 1 1/4 pounds)
1 1/2 cups all-purpose flour
1 cup warm water plus additional if necessary
Accompaniment: lemon wedges

Steps:

  • Rinse sea bass under cold water and pat dry inside and out. Sprinkle cavity of bass with 1/2 teaspoon tarragon and pepper.
  • With a sharp knife trim ends of lemon to expose flesh and, standing lemon on one end, cut from top to bottom to remove peel and pitch. Cut lemon crosswise into 1/4-inch-thick slices and arrange in cavity.
  • Preheat oven to 450°F. and lightly oil a baking pan.
  • In a bowl, whisk together remaining 2 tablespoons tarragon, coarse salt, and flour. Stir in 1 cup warm water plus additional as necessary to form a slightly stiff paste (paste should resemble wet sand).
  • Arrange bass in oiled pan. Coat top of bass completely with half of salt mixture, patting it on, and turn bass over. Coat other side in same manner (bass should be completely covered).
  • Bake bass in middle of oven 30 minutes. Crack salt crust with a sharp knife or hammer and remove top crust, discarding it. To serve,lift bass in pieces off bones and discard bones. Lift out remaining bass. Serve bass with lemon wedges.

SEA BASS BAKED IN A SALT CRUST



Sea Bass Baked In A Salt Crust image

Provided by Amanda Hesser

Categories     dinner, project, main course

Time 30m

Yield 2 servings

Number Of Ingredients 5

4 cups sel gris, or chunky sea salt
4 thin slices lemon
6 sprigs tarragon
1 1 1/4- to 1 1/2-pound sea bass or red snapper, cleaned
Extra virgin olive oil, for sprinkling

Steps:

  • Preheat the oven to 350 degrees. Place salt in a baking dish, and heat in the oven for 15 minutes.
  • Remove salt from oven, and increase temperature to 450 degrees. In the bottom of a roasting pan large enough for the fish, spoon about a third of the warm salt in the approximate shape and size of the fish. Lay 2 slices of lemon and 3 sprigs of tarragon on the salt.
  • Lay the fish on top. Place the remaining lemon slices and tarragon on top of the fish. Spoon the remaining salt on top of the fish, patting it on the sides and making sure to cover it completely.
  • Bake the fish 10 to 12 minutes, or 8 minutes for each inch of thickness. Check for doneness by inserting the tip of a knife through the salt crust into the thickest part of the fish and wedging it slightly to see if the flesh is cooked.
  • Remove fish from oven, and quickly break off the salt, brushing off as much as possible. Transfer to a serving platter. At the table, remove the skin and fillet the fish. Pass the olive oil for sprinkling over the fillets.

More about "baked sea bass in crust with basil food"

CHILEAN SEA BASS RECIPE WITH BASIL PESTO - THE …
chilean-sea-bass-recipe-with-basil-pesto-the image
Web Jul 30, 2021 Here is how it goes step-by-step: Bake the fish. At 425 degrees F with a rack in the middle position. Place the fillet in a lightly …
From themediterraneandish.com
4.9/5 (25)
Total Time 20 mins
Category Main Course
Calories 188 per serving


BASIL PANKO-CRUSTED SEA BASS WITH TOMATO SALAD - OLIVE …
basil-panko-crusted-sea-bass-with-tomato-salad-olive image
Web Aug 7, 2015 Method. STEP 1. Whizz the basil and panko in a small blender with some seasoning. Rub the sea bass with 1 tsp oil, season, …
From olivemagazine.com
Servings 1
Total Time 15 mins
Category Lunch
Calories 388 per serving


BAKED SEA BASS IN FOIL - AMIRA'S PANTRY
baked-sea-bass-in-foil-amiras-pantry image
Web Instructions. Preheat oven to 350F. Line a baking dish or sheet with aluminum foil. Cut another aluminum sheets large enough to hold your fish ( one for each fish you have). Cut parchment paper as large as the foil …
From amiraspantry.com


BLACK SEA BASS BAKED IN A SALT CRUST | ITALIAN RECIPES - PBS
Web Preheat the oven to 400°F. Using a pair of shears or a sharp knife, trim the fish of all fins. Also, check tosee that all the scales are removed. Prepare the vegetables to place …
From pbs.org


PAN-ROASTED SEA BASS WITH BASIL BUTTER SAUCE RECIPE - BBC FOOD
Web For the sea bass. 300g/10½oz wild sea bass fillet, skin on; plain flour, for dusting; 1 tbsp olive oil; For the basil butter sauce. 100ml/3½fl oz vermouth; 1–2 tbsp white wine vinegar
From bbc.co.uk


LEMON AND BASIL ROASTED SEA BASS | DINNER RECIPES | GOODTO
Web Feb 1, 2012 Mix the lemon juice, zest, basil and a tablespoon of olive oil and smother over the sea bass fillets (save some basil to sprinkle over when serving) Lay the marinated …
From goodto.com


SALT-BAKED SEA BASS WITH PEACH AND BASIL - LOVE2BBQ
Web Mar 9, 2019 Slice the peach into small pieces that you can easily place in the cavity of the sea bass. Then add the basil and layer over the peach pieces. Take a baking tray large …
From love2bbq.co.uk


POTATO CHIP CRUSTED BAKED SEA BASS - A SPICY PERSPECTIVE
Web Apr 1, 2016 Press the top of each piece of sea bass into the crushed potato chips, then set them back on the parchment with the potato chip crust up. Bake the sea bass for 10-15 …
From aspicyperspective.com


THE BEST SEA BASS - OLD FASHIONED RECIPE (EASY TO MAKE!)
Web Sep 22, 2021 To make fresh pesto to top sea bass: use a food processor and combine 2 cups fresh basil leaves, packed 1/2 cup freshly grated Romano or Parmesan cheese 1/2 …
From farmhouseharvest.net


EASY BAKED CHILEAN SEA BASS WITH PESTO - WHITNEYBOND.COM
Web Apr 22, 2020 April 22, 2020 (updated July 15, 2021) Jump to Recipe 4.75 stars ( 4 ratings) This post may contain affiliate links. Make perfectly cooked chilean sea bass every time …
From whitneybond.com


WHOLE BAKED SEA BASS - IMMACULATE BITES
Web Whole Baked Sea Bass - Immaculate Bites. Caribbean Recipes. Southern Recipes.
From africanbites.com


SALT-BAKED SEA BASS WITH WARM ARTICHOKE SALAD RECIPE - BBC FOOD
Web Salt-baked sea bass with warm artichoke and bacon salad. Baking a whole fish in salt helps retain the meat's moisture. James Martin's recipe is infused with basil and lemon.
From bbc.co.uk


BAKED SEA BASS IN CRUST WITH BASIL - DINING AND COOKING
Web Jul 17, 2015 The bass: 1 2 1/2-pound sea bass, weighed with head and tail on, then cleaned, with fins removed; Salt to taste, if desired; Freshly ground pepper to taste; 10 …
From diningandcooking.com


10 BEST CRUSTED CHILEAN SEA BASS RECIPES | YUMMLY
Web May 31, 2023 Cumin Crusted Chilean Sea Bass Cake Student. salt, steaks, black peppercorns, fresh parsley, lemon, olive oil and 1 more. Pan Seared Chilean Sea Bass …
From yummly.com


HOW TO ROAST SEA BASS WHOLE - GREAT BRITISH CHEFS
Web Dec 8, 2014 1. Preheat the oven to 180°C/gas mark 4. 2. Before roasting, make sure the fish has been scaled and gutted. 3. Make 3 slashes on each side of the sea bass, rub …
From greatbritishchefs.com


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT
Web Jun 7, 2023 Tiny Pasta With Tender Herbs, Chickpeas and Yogurt. For days when your CSA share is extra generous or you really need to clean out the refrigerator, pull this …
From washingtonpost.com


ALMOND CRUSTED SEA BASS - AMERICAN CULINARY FEDERATION
Web Instructions. 1) Preheat oven to 350 degrees F (175 degrees C). 2) In a food processor, combine almonds, bread crumbs, 1 teaspoon olive oil, black pepper, and red pepper …
From acfchefs.org


Related Search