BAKED HORSERADISH SALMON
"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
BAKED SALMON WITH HORSERADISH MAYONNAISE
Salmon's distinctive flavor is complemented by the horseradish mayonnaise. It's a simple way to prepare fish and makes any weeknight dinner extra special. From The New Family Cookbook for People with Diabetes by American Diabetes Association.
Provided by lazyme
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees.
- Prepare a shallow roasting pan or baking dish with nonstick pan spray.
- Place the salmon fillets, skin-side down, in the pan.
- Sprinkle the shallots over the slices; pour wine evenly over all.
- Bake 6 to 8 minutes, or until the fish is opaque.
- While the fish is cooking, combine the mayonnaise, sour cream, lemon juice, horseradish, and capers, if desired, in a small bowl; mix well.
- Transfer the salmon and shallots to warm serving plates with a slotted spatula.
- Top each serving with a heaping tablespoon of horseradish mayonnaise.
- Garnish with capers, if desired.
- Exchanges Per Serving: 4 Lean Meat.
- Nutrition Facts: Calories 231; Calories from Fat 113; Fat 13g; Saturated Fat 2g; Cholesterol 82mg; Sodium 121mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 25g.
Nutrition Facts : Calories 153.3, Fat 6.8, SaturatedFat 1.5, Cholesterol 41.7, Sodium 133.7, Carbohydrate 2.8, Fiber 0.1, Sugar 0.7, Protein 16.8
GRILLED SALMON WITH HORSERADISH SAUCE
Make and share this Grilled Salmon With Horseradish Sauce recipe from Food.com.
Provided by chia2160
Categories Very Low Carbs
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- spray the grill with cooking spray.
- heat grill to medium-hi.
- mix sauce ingredients, season with salt & pepper to taste and refrigerate.
- mix marinade ingredients, brush on both sides of salmon.
- grill about 5 minutes per side.
- serve with sauce.
Nutrition Facts : Calories 603.3, Fat 33.1, SaturatedFat 7.7, Cholesterol 166.3, Sodium 647.9, Carbohydrate 6.9, Fiber 0.3, Sugar 3, Protein 66.5
STEAMED SALMON WITH HORSERADISH MAYONNAISE
Provided by Craig Claiborne And Pierre Franey
Categories dinner, easy, quick, main course
Time 20m
Yield Six servings
Number Of Ingredients 4
Steps:
- Cut the salmon crosswise into six portions of more or less equal size. Sprinkle with salt and pepper.
- Bring water to the boil in the bottom of a steamer.
- Arrange the salmon pieces, skinned side down, on a steamer rack.
- Place the rack on top of the steamer bottom. Cover and steam four minutes. Remove from the heat and let stand four minutes longer.
- This fish may be served hot with a simple melted butter and lemon sauce. Or serve it cold with the mayonnaise horseradish.
SALMON CROQUETTES WITH HORSERADISH MAYONNAISE
This main dish revives an old favorite and is easy to make. It can feed four people for less than $10. Salmon can be every day good when you make it into this easy patty. Canned salmon is an affordable source of protein. For best flavor and quality, look for cans labeled king salmon. This recipe came from www.louana.com/10Meals.cfm
Provided by lmonitor
Categories < 15 Mins
Time 13m
Yield 6-9 patties, 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat.
- Combine 1/4 cup mayonnaise and next 4 ingredients (through egg) in a large bowl, stirring well.
- Add salmon to mayonnaise mixture; toss to combine.
- Process crackers in a food processor until finely ground.
- Add 3 tablespoons cracker meal to salmon mixture; stir to combine.
- Shape salmon into 4 patties.
- Place remaining cracker meal in a shallow dish. Dredge patties in cracker meal.
- Add patties to pan; cook 2 1/2 minutes on each side or until golden.
- Combine 1/2 cup mayonnaise and remaining ingredients, stirring well. Serve with croquettes.
Nutrition Facts : Calories 861.3, Fat 75.8, SaturatedFat 10.4, Cholesterol 119.6, Sodium 934, Carbohydrate 21.7, Fiber 0.6, Sugar 3.2, Protein 24.6
HORSERADISH BAKED SALMON
A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/fan 180C/gas 6. Whizz the bread into crumbs in a food processor. Add the horseradish and thyme, then season and mix well.
- Put the salmon in one layer in a lightly oiled baking dish. Press the crumbs on to the flesh, then bake for 10-12 mins.
- Meanwhile, put the cabbage in a large pan with a little salt and pour in boiling water to come halfway up. Cover and cook for 8-10 mins until tender. Drain well, then return to the pan with the yogurt and plenty of black pepper. Reheat gently. Pile the cabbage onto plates and serve with the salmon.
Nutrition Facts : Calories 347 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.57 milligram of sodium
BAKED SALMON WITH HORSERADISH (WW)
Make and share this Baked Salmon With Horseradish (Ww) recipe from Food.com.
Provided by ellie_
Categories Spicy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F.
- Spray broiler pan with Pam and then place salmon skin side down (no need to turn this salmon) on the broiler rack. Sprinkle with salt and pepper and then cover the salmon with the horseradish and then the panko. Spray with Pam.
- Bake for 10-15 minutes.
- Preheat broiler and broil fish for a few minutes or until the breadcrumbs brown.
HORSERADISH BAKED SALMON
Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.
Provided by Sarah_Jayne
Categories European
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 400 degrees.
- Whiz the bread into crumbs in a food processor.
- Add the horseradish and thyme, then season and mix well.
- Put the salmon in one layer in a lightly oiled baking dish.
- Press the crumbs on to the flesh.
- Bake for 10-12 minutes.
HORSERADISH CRUSTED SALMON FILLET
Make and share this Horseradish Crusted Salmon Fillet recipe from Food.com.
Provided by AniSarit
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine mayonnaise, horseradish, chives and lemon juice in a mixing bowl.
- With a spoon, lightly coat the salmon fillets with the mixture.
- Dredge in the matzo meal.
- Bake in a preheated oven at 425degF for 12-14 minutes.
- Garnish:.
- Chopped teardrop or cherry tomatoes drizzled with extra virgin olive oil, OR.
- Micro greens, arugula, or mache, lightly dressed with a lemony vinaigrette.
BAKED SALMON WITH HERBED MAYONNAISE
I had baked salmon at a friend's house recently. (She is an Alaskan native and had some salmon she brought back from vacation. Yummy) She spread mayo and some seasonings on the fish then baked it. I had never heard of that before, but it was really good. I came up with my own twist using that idea. I made this last night and it was wonderful. Hope you enjoy!
Provided by Chele B
Categories High Protein
Time 30m
Yield 4-6 pieces of fish, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients (except salmon).
- Stir well.
- Add a few dashes of seasoning salt and a few grinds of fresh pepper. Taste for seasoning preference. All measurements are approximate.
- Place fish into a baking pan sprayed with oil or rubbed with olive oil or butter.
- Season lightly with seasoned salt and pepper then generously spread mayo mixture all over the top of the fish. Make it to the thickness you prefer. I had about 1/4 in or so.
- Bake uncovered in a 450 degree oven until fish is almost done (mine took 15-20 min for fillets which seemed a bit long, but they weren't done.)
- Then broil until lightly golden.
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BAKED SALMON WITH HORSERADISH - BLUE JEAN CHEF
From bluejeanchef.com
Cuisine AmericanTotal Time 25 minsCategory EntréesCalories 295 per serving
- Place the salmon, skin side down, on a greased baking sheet, or a baking sheet lined with parchment paper.
- Season the salmon with salt and freshly ground black pepper. Then spread the horseradish on the salmon, coating the entire surface.
- Combine the remaining ingredients in a small bowl. Spread the mixture over the top of the salmon and press down lightly with your hands, adhering it to the salmon using the horseradish as “glue”. Transfer the salmon to the oven and bake for 20 minutes or until the fish feels firm to the touch.
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