HEALTHY SOUTHWESTERN PIZZA
This southwest pizza with corn and black beans is an easy weeknight pizza that everyone loves. With a sweet and spicy homemade sauce, it's baked in a hot oven until the crust is golden, then drizzled with sour cream. It's simple to make, and will have dinner on the table in 30 minutes!
Provided by Kristen Stevens
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Add the pizza sauce ingredients to a blender and blend on high until smooth. Pour the sauce into a small pot over medium-high heat and bring the sauce to a boil. Reduce the heat, place the lid halfway on (to prevent splatters), and simmer the sauce for 10-15 minutes, stirring frequently, until it has thickened.
- Preheat your oven to 450 degrees Fahrenheit. Form the pizza dough into two crusts and place them on parchment paper-lined baking sheets
- Divide the pizza sauce between the 2 pizza doughs, spreading it almost to the edges.
- Top the pizzas with corn, black beans, red onion, and mozzarella cheese.
- Bake the pizzas for 10-12 minutes, or until the crust is golden. Serve with some minced cilantro and sour cream on the side.
Nutrition Facts : ServingSize 1 slice (of 16), Calories 123 kcal, Sugar 3 g, Sodium 229 mg, Fat 3 g, SaturatedFat 2 g, Carbohydrate 20 g, Fiber 1 g, Protein 5 g, Cholesterol 6 mg, UnsaturatedFat 2 g
SOUTHWESTERN PIZZA
I dreamed up this pizza for a New Year's Eve party at church. My craving for corn bread and black bean and corn salsa was the inspiration.-Caroline Grooms, Dickinson, North Dakota
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 12-15 servings.
Number Of Ingredients 22
Steps:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder, cayenne, chili powder and salt. Combine the milk, oil and egg; stir into dry ingredients just until moistened. Stir in the cheeses. , Spread into a greased 15x10x1-in. baking pan. Bake at 400° for 10-12 minutes or until a toothpick comes out clean., In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in water and one envelope of taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Set aside., In a small bowl, combine the sour cream and remaining taco seasoning; mix well. Spread over crust. Sprinkle with the beef mixture and half of the cheeses. , Combine the corn, beans and salsa; spoon over cheese. Sprinkle with remaining cheese. Broil 5-10 minutes or until cheese is melted.
Nutrition Facts : Calories 460 calories, Fat 25g fat (14g saturated fat), Cholesterol 97mg cholesterol, Sodium 1041mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 3g fiber), Protein 22g protein.
SOUTHWEST PIZZA BAGELS
I got this recipe from an issue of Vegetarian Times. It's a yummy lunch treat or snack that's made faster when broiled in a toaster oven. I think it gets enough kick with mild salsa but use whatever you prefer. Kid-friendly yet healthy.
Provided by LonghornMama
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler.
- Place bagels, cut side up on a broiler pan covered with foil.
- In small bowl, combine chiles and cream cheese; spread over bagels.
- In another small bowl, combine pizza sauce and salsa; spoon over bagels.
- Top each with shredded cheese.
- Broil 2-3 minutes until cheese melts.
- Serve immediately.
SOUTHWESTERN BBQ CHICKEN PIZZA
Make and share this Southwestern BBQ Chicken Pizza recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Put the pizza crust on a large baking sheet or pizza stone.
- Spread 1/4 cup barbecue sauce over crust.
- In a bowl, combine the remaining barbecue sauce and chicken; tossing to coat well.
- Spoon chicken mixture over crust.
- Top with cheese and cilantro.
- Bake in a 450° oven for 10 minutes or until cheese melts.
Nutrition Facts : Calories 418.7, Fat 20, SaturatedFat 10.8, Cholesterol 160.4, Sodium 909.2, Carbohydrate 6.3, Fiber 0.4, Sugar 3.5, Protein 50.8
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