Baked Panko Crusted Shrimp Recipe 445 Food

BAKED PANKO-CRUSTED SHRIMP RECIPE - (4.4/5)

Steps:

• 1.Stir together mayonnaise, mustard and capers in a small bowl for dipping sauce; set aside. 2. Preheat oven to 475 degrees. Whisk egg whites with 1/4 teaspoon salt in a shallow dish until frothy. Toss together crumbs, cayenne and remaining 1/4 teaspoon salt in a shallow dish. Dip each shrimp in egg whites, dredge in panko crumbs and place on a rimmed baking sheet. Bake until shrimp cooks through and crumbs are golden, about 12 minutes. 3. Serve hot with the dipping sauce.

PANKO CRUSTED BAKED CHICKEN DRUMSTICKS

Steps:

• Preheat oven to 350.
• In a large bowl, combine all of the ingredients except the cooking spray. Use a whisk to be sure the ingredients are all combined well. Set aside.
• Wash the chicken drumsticks in cold water; don't dry them.
• Roll each drumstick into the crumb mixture, and carefully transfer each piece to the baking sheet. Do no discard the leftover crumbs.
• Lightly spray the drumsticks with the vegetable oil.
• Bake, loosely covered with aluminum foil for 45 minutes.
• Remove from oven. turn chicken over. and top each drumstick with some of the leftover crumb mixture. Spray once again, liberally with the vegetable oil.
• Return the baking sheet to the oven, this time uncovered for another 45 minutes.

BAKED PANKO CRUSTED CHIPOTLE SHRIMP WITH A MANGO CREAM SAUCE

Steps:

• Marinade -- Mix the lime juice, chipoltes, orange juice, garlic, olive oil and cilantro in a large baggie. Add the shrimp and marinade no more than 1 hour, 30 minutes minimum.
• Mango Sauce -- To a food processor or a blender, add the mango, sour cream, honey, lime juice, adobo sauce, zest, ginger and brown sugar, with a pinch of salt. Blend until creamy. Just transfer to a bowl and refrigerate. NOTE: Taste, if they are very sweet mangos, you may want to eliminate the brown sugar. It just depends on the mango.
• Coating -- Panko, now when I coat shrimp since they are small, I like the crumbs to be a bit finer. So I pulse them a few times to "crunch them up" a bit to make them easier to coat the shimp, but it is not necessary.
• So, in two bowls; 1) for the panko crumbs, add some salt, pepper and fresh cilantro and mix well, 2) for the egg wash, simple beat the eggs. Then line a baking sheet with parchment or you can spray with non-stick spray. Next, dip the shrimp in the egg, and then dredge in the panko crumbs. Add to the baking sheet. MY trick -- I drizzle the melted butter over the shrimp. Adds a nice golden brown to the panko crumbs. Just a little over each shrimp.
• Bake -- Heat the oven to 425 degrees and bake the shrimp until golden brown. They only take 5-10 minutes (really depends on the size of the shrimp and your oven. Just watch them. They don't take long. Just when they start to get golden brown. You can always sample one to try to make sure -- Cooks PRIVILEGE!
• Serve -- On a big platter, put the mango sauce in the center, garnish with fresh cilantro and a lime slice if you want and then surround with the baked golden shrimp. A great appetizer and goes over great at any party.

PANKO CRUSTED SHRIMP

Steps:

• Add flour to a bowl or shallow baking dish. Beat together the eggs, milk, parsley in bowl. Put panko in another shallow dish. Dredge the shrimp first in the flour then in the egg mixture and finally coat in panko mixture.
• Pour oil into a heavy-bottomed skillet and heat. Begin adding the coated shrimp in batches of 6 into the hot oil. Fry shrimp until golden, about 1 to 2 minutes. Transfer to plate line with paper towel.
• Stir plum sauce and horseradish together in a small bowl.
• Serve shrimp with the plum sauce and horseradish mixture.

PANKO CRUSTED SHRIMP

Steps:

• Add seasoned flour to a shallow baking dish for dredging.
• In a bowl, beat together eggs, milk, and parsley.
• Add panko to a second shallow baking dish.
• Dredge shrimp in flour, then egg mixture, and coat with panko.
• Pour oil in a heavy skillet and heat to medium high.
• Place 6 to 8 shrimp in the hot oil and cook until golden brown, about 1 to 2 minutes.
• Transfer to a plate lined with paper towels.
• Repeat with remaining shrimp.
• While shrimp is cooking, mix plum sauce and horseradish.
• Serve shrimp with sauce on the side.
• Prep time does not include de-veining and cleaning shrimp.

PANKO-CRUSTED BAKED SHRIMP

Steps:

• Stir together mayonnaise, mustard, and capers in a small bowl for dipping sauce; set aside.
• Preheat oven to 475 F. Whisk egg whites with 1/4 teaspoon salt in a shallow dish until frothy. Toss together crumbs, cayenne, and remaining 1/4 teaspoon salt in a shallow dish. Dip each shrimp in egg whites, dredge in panko crumbs, and place on a rimmed baking sheet. Bake until shrimp cooks through and crumbs are golden, about 12 minutes.
• Serve hot with the dipping sauce.

HERB-CRUSTED SHRIMP

Steps:

• Toss 1 cup panko breadcrumbs, 1/4 cup olive oil, the juice of 1 lemon and a handful each of chopped parsley, basil and chives; season with salt and pepper. Press both sides of 1 pound peeled and deveined shrimp in the breadcrumb mixture and broil until golden, 3 to 4 minutes. Garnish with chives.
• Per Serving: Calories: 256; Fat: 12.5g (Saturated Fat: 2g); Protein: 25g; Carbohydrates: 10g; Sugar: 1g Fiber 0g; Cholesterol: 172mg; Sodium: 315mg
• Photography by Stephanie Foley

PANKO-CRUSTED SHRIMP

Steps:

• Butterfly each shrimp by cutting lengthwise slice down curved back of each shrimp, being careful to not cut all the way through shrimp. Place in shallow dish.
• Whisk dressing, orange juice and 1/2 tsp. Worcestershire sauce until blended; pour over shrimp. Refrigerate 30 min. to marinate.
• Heat oven to 400°F. Melt butter in small skillet on medium heat. Add garlic; cook and stir 2 to 3 min. or until fragrant. Add bread crumbs and remaining Worcestershire sauce; stir. Cook 5 min. or until golden brown, stirring constantly. Remove skillet from heat. Add parsley and peppers; mix well.
• Drain shrimp; discard marinade. Open each shrimp, then place, top sides up, in single layer in shallow baking dish sprayed with cooking spray. Sprinkle with bread crumb mixture.
• Bake 6 to 8 min. or until shrimp are done.

PANKO FRIED SHRIMP

Steps:

• Butterfly shrimp by cutting vertically down the back of the shrimp. Leave tails on.
• Season shrimp with salt, pepper, and seasoning salt.
• Heat enough oil to deep fry the shrimp in a skillet to 350 degrees F.
• Put panko crumbs in a shallow dish. Add seasonings to taste and mix well. Put flour in a separate shallow dish.
• Beat the eggs and water together.
• Dip the shrimp in the egg-water mixture.
• Add the shrimp to the flour. Toss to coat.
• Dip again in egg-water mixture.
• Toss shrimp in panko crumbs.
• Fry in hot oil at 350 degrees F until golden, about 3 minutes. You may have to turn the shrimp to evenly brown them.
• Drain the fried shrimp cooling racks over paper towels.
• Keep shrimp warm while frying batches of shrimp.
• Serve with lemon wedges, cocktail sauce or tartar sauce.

PANKO AND HERB CRUSTED BAKED TOFU

Steps:

• Drain tofu well. pre heat oven to 400 degrees.
• cut tofu into 1/4 inch slices.
• in mixing bowl combine Spike seasoning with Panko crumbs.
• Dredge each slice of tofu into Panko mixture , coating both sides.
• place tofu onto lightly oiled baking sheet and bake for 30 minutes at 400 degrees. Flipping over after cooking for 15 minute Serve with steam rice and vegetables.

ALMOND-CRUSTED SHRIMP

Steps:

• Stir together almonds, flour, parsley, seafood seasoning, salt and pepper.
• Dip each shrimp into egg white, then into almond mixture; lay on baking sheet or platter until ready to cook.
• Preheat 1 tablespoon oil in large skillet over medium heat; cook shrimp in skillet in batches, cooking 3 to 4 minutes until golden.
• Use remaining oil as necessary.
• Serve immediately, accompanied by lemon wedges, if desired.

AIR FRYER CRISPY PANKO SHRIMP

Steps:

• Place egg whites in a bowl and whisk until frothy.
• Place panko in a separate bowl and season with salt and pepper.
• Pat shrimp dry with a paper towel.
• Working in batches, dip shrimp into egg white, followed by panko, coating both sides.
• Spray half the shrimp with oil spray, place in the air fryer basket and cook for 10 minutes, turning once, until crisp and golden.
• Using tongs, remove the shrimp from the basket and transfer to a plate.
• Repeat with remaining shrimp.
• Serve immediately.
• Serves: 4; Calories: 184; Total Fat: 1 gram; Saturated Fat: 0 grams; Total Carbohydrate: 16 grams; Sugars: 0 grams; Protein: 28 grams; Sodium: 350 milligrams; Cholesterol: 183 milligrams; Fiber: 1 gram.