BAKED LOW-CARB TERIYAKI CHICKEN RECIPE
Baked low-carb teriyaki chicken recipe. A very healthy and easy Asian recipe. Broiled marinated chicken breasts and thighs and served with delicious...
Provided by myediblefood
Categories Low Carb Diet
Time 15m
Yield 4-6
Number Of Ingredients 4
Steps:
- if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myediblefood_com-leader-1','ezslot_11',126,'0','0'])};if(typeof __ez_fad_position!='undefined'){__ez_fad_position('div-gpt-ad-myediblefood_com-leader-1-0')};if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myediblefood_com-leader-1','ezslot_12',126,'0','1'])};if(typeof __ez_fad_position!='undefined'){__ez_fad_position('div-gpt-ad-myediblefood_com-leader-1-0_1')};.leader-1-multi-126{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:15px!important;margin-left:auto!important;margin-right:auto!important;margin-top:15px!important;max-width:100%!important;min-height:250px;min-width:250px;padding:0;text-align:center!important}InstructionsPlace chicken breasts and thighs in a large zipper-lock bag. Pour the teriyaki sauce over the chicken.Refrigerate and least marinate chicken for at least 1 hour.Remove marinated chicken from the refrigerator and pour off the marinade into a small saucepan.Broil marinated chicken for 5-7 minutes per side.Meanwhile, bring the marinated chicken to a boil over medium-high heat for a few minutes. Pour the marinade over broiled chicken. Sprinkle with chopped green onions and toasted sesame seeds.Serve hot.
Nutrition Facts : Nutrition facts 313 calories 2 grams fat
BAKED GARLIC-THYME CHICKEN-LOW CARB
Make and share this Baked Garlic-Thyme Chicken-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350.
- In a small bowl, blend together the butter, green onions, garlic, lemon juice, thyme, salt, and pepper.
- Arrange the chicken, skin side up, in at 13 x 9" baking dish.
- Spread seasoned butter over chicken.
- Bake 50 minutes, or until tender, basting occasionally with the pan juices.
Nutrition Facts : Calories 601.8, Fat 46.2, SaturatedFat 17.2, Cholesterol 203, Sodium 535, Carbohydrate 1.3, Fiber 0.3, Sugar 0.2, Protein 43.2
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