Baked Haddock Risotto Food

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SMOKED HADDOCK & LEEK RISOTTO



Smoked haddock & leek risotto image

There's no tedious stirring with this one - just stick it in the oven until creamy and delicious

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 8

small knob of butter
1 large leek, thinly sliced
300g risotto rice, such as arborio or carnaroli
700ml fish or vegetable stock
250ml full-fat milk
375g undyed smoked haddock, skinned and cut into large chunks
3 tbsp crème fraîche
100g baby spinach

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the butter in a large ovenproof dish over a medium heat. Cook the leek for 4-5 mins, stirring regularly, until just tender. Add the rice and stir for a further 2 mins.
  • Add the stock and milk, bring to the boil and bubble for 5 mins before sitting the haddock on top. Cover with a lid or foil and bake in the oven for 18 mins until the rice is tender.
  • Fold in the crème fraîche and spinach, season with plenty of black pepper, then cover the pan again and leave to rest out of the oven for 3 mins before serving - the steam will soften the spinach.

Nutrition Facts : Calories 444 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 3.34 milligram of sodium

BAKED HADDOCK



Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

BAKED HADDOCK & CABBAGE RISOTTO



Baked haddock & cabbage risotto image

A must for fish lovers and a great meal-in-one - use whatever fish you have

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 8

1 tbsp olive oil
1 onion , chopped
300g risotto rice
1l fish or vegetable stock
280g wedge Savoy cabbage , thickly sliced
400g skinless smoked haddock
3 tbsp crème fraîche
50g parmesan , freshly grated

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat oil in a 2-litre casserole dish, then soften the onion over a medium heat for about 5 mins. Tip in the rice and cook for 2 mins, stirring well. Pour in the stock, bring to the boil, then add the cabbage. Cover and bake for 20 mins.
  • Remove the pan from the oven and give the rice a stir. Place the fish on top of the rice, replace the lid, then bake for 5 mins.
  • Flake the fish into large chunks and stir into the rice with the crème fraîche and half the Parmesan. Season with freshly ground pepper, then sprinkle with the remaining parmesan to serve.

Nutrition Facts : Calories 469 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 2.52 milligram of sodium

BAKED HADDOCK RISOTTO



Baked Haddock Risotto image

There is no standing and endless stirring with this oven-cooking risotto.The Good Housekeeping Cookery Team tests every recipe three times before publishing, so you know it will work for you.

Categories     baked     risotto     haddock

Time 50m

Yield 4

Number Of Ingredients 8

1 tbsp. olive oil, plus extra to drizzle
1 onion, finely chopped
350 g (12oz) risotto rice
1 l (2¼ pint) hot fish stock
300 g (11oz) skinless, un-dyed smoked haddock, diced
250 g (9oz) frozen peas
1tbsp chopped fresh chives
1 garlic clove, finely chopped

Steps:

  • Preheat oven to 200°C (180°C fan) mark 6. Heat the olive oil in a large ovenproof pan (which has a tight-fitting lid) over a medium heat. Fry onion for 5min until beginning to soften, then add the garlic and risotto rice, and fry for 2min until the rice begins to turn translucent.
  • Pour in the hot stock, stirring well. Cover pan with lid and cook in the oven for 25min until the rice is just tender and the stock has been absorbed. Carefully remove pan from the oven and stir through the haddock and peas. Re-cover with lid and return to oven for 8min or until the fish is flaking.
  • Check the consistency - add a little more stock if it's too thick. Sprinkle over the chives and check the seasoning. Drizzle over some extra olive oil, if you like, and serve immediately.

BAKED HADDOCK W/ FRESH GOAT CHEESE RISOTTO,



BAKED HADDOCK W/ FRESH GOAT CHEESE RISOTTO, image

Categories     Fish     Roast     Passover     Healthy

Yield 12 plates

Number Of Ingredients 41

Risotto:
1/4 C canola oil
1/2 Yellow or spanish onion
2 T Chopped garlic
1 Qt. Arborio Rice
2 Qt. Swanson Chicken Broth or home made
8 oz. Fresh VT Chevre (goat cheese)
4 oz. Heavy Cream
2 C Dry White Wine
Salt and Pepper to taste
Haddock:
12 boneless and skinless haddock, cut into thirds
Ritz Parm Topping:
12 oz. Ritz Crackers (2sleeves)
4 oz. Grated Parmesan Cheese
1 1/2 T chopped flat parsley
4 T melted butter
1/2 T salt
1/2 T pepper
Garlic Wilted Spinich:
2 Qt. baby leaf spinich
2 T chopped garlic
2 oz. evoo
small SMALL pinch of salt and pepper
Cranberry Beurr Blanc:
1 C rice wine vinegar
1 C dry white wine
1 T chopped shallots
1 1/2 C dried cranberrys
1/2 T cracked black pepper
6 oz. unsalted butter
1 oz. heavy cream
1/2 T salt
Candied Almonds:
8 oz. Sliced almonds
4 oz. brown sugar
4 T melted butter
1 oz. cajun seasoning
1 T chopped flat parsley
1/2 T salt
pinch of pepper

Steps:

  • Risotto: Dice onion and put in stock pot w/ oil. Sweat until translucent, add garlic. Sweat. Add rice and stir. Add wine and cook off alcohol. Add stock a third at a time until rice is al dente. About 20 mins on medium heat. Add salt and pepper Remove from heat and stir in heavy cream and cheese in, stir. Taste and adjust Haddock: Preheat oven to 400 degrees. Place haddock in baking pan, with wine. Salt and pepper and bake for 10 minutes or almost cooked. Remove from oven and top w? parmesan topping until golden brown. Topping: Crush crackers and combine all until thoroughly mixed and use to top haddock. Place 1 T on each individual piece of haddock. Cranberry Beurr Blanc: Place vinegar, wine, shallots, cranberries, cracked black pepper, salt in small sauce pan. Steep the cranberries in mix for 10 mins and until liquid is au sec ( nearly dry ). Use stick blender or food processor and puree the mix. Place back on low heat and add butter, 1 T at a time until each piece is dissolved before the next. taste. adjust. strain though fine mesh seive. Candied Almonds: Mix all ingredients in bowl then place on small sheet pan and roast in oven set to broil for 2-3 minutes. Careful not to burn but enough to carmelize the sugar and butter. Rermove from oven and cool to room temp. Wilted Garlic Spinich: Place oil in large saute pan with garlic. As soon as the garlic starts to sweat, add spinich and toss in pan until half the size and is mostly completely wilted. Careful not to over saute and turn spinich to mush. Presentation: In center of large white round plate place 1 C of risotto, use spoon to make a perfect circle. Drizzle 1- 2 tablespoons of cranberry beurr blanc around the risotto. Place finished baked haddock over risotto (stacked). Place 3 oz. garlic spinich on top of haddock. Sprinkle 1 T of candied almonds and dried cranberries over whole plate and garnish w/ parsley sprig and lemon wheel. bon apetite!!!

BAKED HADDOCK



Baked Haddock image

Make and share this Baked Haddock recipe from Food.com.

Provided by Parsley

Categories     Very Low Carbs

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs haddock fillets
1/4 teaspoon pepper
1/8 teaspoon salt
3 tablespoons butter, melted
1/2 teaspoon lemon juice
2 garlic cloves, minced
1/2 teaspoon parsley
3/4 teaspoon crushed tarragon
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
  • Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
  • In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
  • Evenly sprinkle fillets with parsley tarragon and paprika.
  • Bake at 350 for 25-35 minutes of until opaque and flakes easily.

Nutrition Facts : Calories 166.1, Fat 6.5, SaturatedFat 3.8, Cholesterol 97.1, Sodium 422.5, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 25

BAKED LEMON HADDOCK



Baked Lemon Haddock image

After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

2 pounds haddock fillets
1 cup seasoned dry bread crumbs
1/4 cup butter, melted
2 tablespoons dried parsley flakes
2 teaspoons grated lemon zest
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.

Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

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