Baked Crisp Coated Mushrooms Food
BAKED CRISP-COATED MUSHROOMS
A crispy, tasty alternative to deep fried mushroom. Easier than frying as well. Make a double batch, freeze on a baking sheet and place in a plastic bag for unexpected guests.
Provided by Caroline Cooks
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees F.
- Line a jelly roll pan with foil.
- In small bowl, combine egg, onion and hot pepper sauce; blend well.
- Place flour in plastic bag.
- Place crushed cracker crumbs in shallow pan.
- Place mushrooms in bag with flour; shake to coat.
- For each mushroom, shake off excess flour. Dip each into egg mix; coating well.
- Dip or roll in crumbs.
- Place on foil-lined pan.
- Spray lightly with oil.
- Bake for 8-12 minutes or unti hot and crisp.
- To re-heat: Allow mushroom to thaw; bake as directed.
- Note: Can substitute broccoli florets for mushrooms.
Nutrition Facts : Calories 29.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 26.4, Sodium 20.6, Carbohydrate 4, Fiber 0.4, Sugar 0.5, Protein 2.1
CRISPY COATED MUSHROOMS WITH GREEN DIP
Easy to make and the ultimate crispy mushroom deliciousness, these are a big hit at any gathering.
Provided by Food Network
Categories appetizer
Time 35m
Yield 6 servings
Number Of Ingredients 13
Steps:
- For the green dip: Blitz the yogurt, parsley, lemon juice, garlic and a pinch of salt together in a mini food processor or blender until the mixture is smooth and turns a vibrant green.
- For the mushrooms: Drizzle the Worcestershire sauce over the sliced mushrooms in a large bowl, toss to evenly coat and set aside.
- Mix the all-purpose flour, cornstarch and Cajun seasoning together in a medium bowl. Mix together the yogurt and fizzy water in another bowl until smooth.
- To triple coat the mushrooms, working in batches, first dip in the flour mixture, then coat in the yogurt mixture and then back to the flour mix once again, so they are evenly coated. Repeat until they are all coated.
- Heat approximately 1 inch of vegetable oil in an extra-large nonstick saute pan over medium-high heat. Working in batches, add the mushrooms and fry until golden brown and crispy, about 3 minutes on each side. Remove from the pan using tongs and lay on a paper towel-lined sheet pan to drain any excess oil.
- Arrange the mushrooms on a platter. Pour the dip into a bowl. Serve.
EASY BAKED MUSHROOMS
Bet you've never had mushrooms quite like this! Skipping the deep fryer keeps them low in fat. -Denise DiPace, Medford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place mushrooms on a baking sheet. Drizzle with oil; toss to coat. In a small bowl, combine the bread crumbs, garlic powder and pepper; sprinkle over mushrooms., Bake, uncovered, at 425° for 18-20 minutes or until lightly browned. Garnish with parsley if desired.
Nutrition Facts : Calories 116 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
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