Baked Chipotle Tofu Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED CHIPOTLE TOFU



Baked Chipotle Tofu image

Tofu is baked in a Mexican inspired chipotle marinade. This tofu is great as a main entree or on a sandwich!

Provided by Jeni

Categories     Entree

Time 1h15m

Number Of Ingredients 9

1 pound extra firm tofu, drained
1 cup Mexican Lager
2-3 Chipotles in Adobo Sauce, minced
1-2 Tablespoons of the adobo sauce
2 Tablespoons Lime Juice
2 Tablespoons Avocado Oil
2 Tablespoons Tomato Paste
2 Garlic Cloves, minced
3/4 teaspoon Salt

Steps:

  • Drain the tofu and press the tofu for at least 30 minutes.
  • Preheat the oven to 400 F. Have a large ceramic baking dish ready. A 9 by 13 pan is a good size to use for this recipe.
  • Slice the tofu 8 slices.
  • Add the lager, chopped chipotles, adobo sauce, lime juice, avocado oil, tomato paste, garlic and salt. Whisk to combine.
  • Add the tofu to the marinade in a single layer. Poke each slice with a fork several times, then flip the tofu over and press into the marinade.
  • Bake for 20 minutes. Remove from the oven and bake another 20 minutes or until most of the marinade has been absorbed.
  • Serve!

CHIPOTLE TOFU



Chipotle Tofu image

Make and share this Chipotle Tofu recipe from Food.com.

Provided by That is Dr House to

Categories     Soy/Tofu

Time 1h40m

Yield 24 triangles, 12-24 serving(s)

Number Of Ingredients 11

3 large tomatoes, wedged
2 onions, sliced
6 garlic cloves, coarsely chopped
salt
3 tablespoons extra virgin olive oil
1/4 teaspoon ground cloves
1 chipotle chile in adobo, see note
24 ounces firm waterpacked tofu
1/4 cup Braggs liquid aminos
1/4 cup vegetable oil
1/4 cup water

Steps:

  • Note use 1 to 2 peppers or to taste.
  • Press and Drain the tofu. For an even firmer texture, freeze, thaw then press and drain.
  • Preheat oven to 450°F On a lightly oiled baking sheet place the onions and tomatoes. Sprinkle with the garlic and salt [to taste] Drizzle with 2 tbsp oil and toss.
  • Roast for 30 minutes. Stir every 10. Tomatoes should be tender and the onion brown around edges. [note you can also simmer them on stove top however it changes the taste a bit].
  • Toast the cumin seeds in unoiled pan until fragrant [1 minute] Grind.
  • Place the Rosted veggies in food processor with cumin, cloves and 1 tbsp oil and puree to smooth. Add the peppers one at a time. Puree between each. Now do the tofu.
  • Reduce oven to 375°F Slice each tofu cake horizontally into 3rds. Stack and cut into slices on diagonals [make an X] You should get 12 pieces each cake.
  • Whisk the Braggs, oil and water. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals.
  • Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and add salt to taste. Cook for about 3 to 5 minutes.

Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 5.2, Fiber 1, Sugar 2.4, Protein 4.4

CHIPOTLE SOFRITAS TOFU



Chipotle Sofritas Tofu image

This vegan Chipotle copycat Sofritas Tofu is even better than the real thing! It's spicy, filling, and perfect for tacos, burritos/ burrito bowls, nachos, or just on its own.

Provided by Lexi

Categories     Dinner

Time 1h15m

Number Of Ingredients 16

1 14 oz package extra firm tofu
3 tbsp neutral oil, divided (avocado, vegetable, etc)
1 tbsp cornstarch or arrowroot
1/2 tsp salt
3/4 cup finely diced yellow onion (1 small onion)
1 tbsp minced garlic
1 chipotle pepper canned in adobo sauce
1-2 tbsp of the adobo sauce (1 for mild/medium, 2-3 for spicy)
2 tbsp tomato paste
1 1/2 tbsp freshly squeezed lime juice
2 tsp coconut sugar
1 tsp salt
3/4 tsp dried oregano
1/2 tsp cumin
1/2 tsp coriander
1/3 cup water

Steps:

  • to 375˚F.
  • Drain tofu and slice block in half so you have two thinner rectangles. Cube, then arrange on an even layer of paper towel, cover with more paper towel and set something heavy on top (like a book) for at least 15 minutes, preferably 30 minutes.
  • Place pressed tofu in a ziploc or reusable bag with 1 tbsp oil and shake to coat. Add cornstarch and salt and shake until tofu is evenly coated. Transfer tofu to a parchment paper-lined baking sheet and bake for 25-30 minutes. Remove from oven and roughly chop tofu into smaller pieces.
  • While the tofu is baking, add all sauce ingredients to a blender and blend until smooth. If you're sensitive to spice, start with 1 chipotle pepper and 1 tbsp of adobo sauce, and increase after tasting (if desired).
  • Add remaining 2 tbsp of oil to a large sauté pan over medium heat. Add onion and sauté for 5 minutes. Add garlic and cook for 2-3 more minutes.
  • Add chopped tofu and stir well. Add in sauce and let simmer for 10-15 minutes, stirring every minute or two, until tofu is crispy and sauce is mostly reduced.
  • in a burrito bowl, tacos, or eat on its own!

Nutrition Facts : Calories 237 calories, Sugar 4.8 g, Sodium 885.6 mg, Fat 15.9 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 2.3 g, Protein 11 g, Cholesterol 0 mg

More about "baked chipotle tofu food"

MAPLE CHIPOTLE BAKED TOFU - CREATE MINDFULLY
maple-chipotle-baked-tofu-create-mindfully image
Web Apr 17, 2019 Mix adobo sauce, maple syrup, and salt. Cut tofu into 12 slices. Marinate in the adobo sauce and maple syrup for at least an hour …
From createmindfully.com
5/5 (3)
Calories 141 per serving
Category Main Course
  • Mix adobo sauce and maple syrup. Cut tofu into 12 slices. Marinate in the adobo sauce and maple syrup for at least an hour to overnight.
  • Bake marinated tofu at 400° for 20 minutes, flip and bake another 20 minutes, or until crispy on the outside.


SIMPLE TOFU CHILAQUILES | MINIMALIST BAKER RECIPES
simple-tofu-chilaquiles-minimalist-baker image
Web Sep 27, 2014 Add a bit of oil to the pan and then add tofu. Let lightly brown for 3-4 minutes, stirring once or twice. Then add seasonings (chili …
From minimalistbaker.com
Ratings 62
Calories 282 per serving
Category Breakfast, Dinner, Entree
  • Start by quickly pressing/draining your tofu in a clean kitchen towel with a heavy pot on top, and preheating oven to 350 degrees F (176 C).
  • IF BAKING YOUR OWN TORTILLAS: Lightly brush or spray both sides of your tortillas with olive or avocado oil and lightly dust them with sea salt. Stack and cut into triangles and arrange in a single layer on a large baking sheet. Bake for 10-12 minutes, flipping once halfway through, until crisp and just slightly golden brown. Set aside. If using regular chips, skip this step.
  • Once hot, add 1 Tbsp olive or avocado oil (amount as original recipe is written // adjust if altering batch size) and onion. Cook, stirring frequently, until soft and slightly browned - 3 minutes. Then add garlic and cook for 1-2 minutes more.


CHIPOTLE TOFU IN CREAMY POBLANO SAUCE - THIS …
chipotle-tofu-in-creamy-poblano-sauce-this image
Web Sep 12, 2022 Remove the stems and seeds from the peppers. Cut one of the peppers into strips and set aside. Add the other pepper to a food processor with the cilantro and broth. Blend until smooth and set aside. …
From thissavoryvegan.com


COPYCAT CHIPOTLE SOFRITAS - EATING BIRD FOOD
copycat-chipotle-sofritas-eating-bird-food image
Web Jun 27, 2022 In a food processor or high powered blender add roasted poblano pepper, chipotle peppers, adobo sauce, onion, garlic, tomato paste, tamari, apple cider vinegar, water, sugar and salt. Blend until …
From eatingbirdfood.com


CHIPOTLE BAKED TOFU & PLANTAIN BURRITOS - OH MY VEGGIES
chipotle-baked-tofu-plantain-burritos-oh-my-veggies image
Web Jul 10, 2017 Start by making the baked tofu. Preheat the oven to 400°F and line a baking sheet with parchment paper. Stir the adobo sauce, lime juice, tomato paste, maple syrup, and garlic together in a small bowl.
From ohmyveggies.com


CHIPOTLE BARBECUE BAKED TOFU • THE CURIOUS CHICKPEA
chipotle-barbecue-baked-tofu-the-curious-chickpea image
Web Jul 16, 2019 Instructions. Preheat the oven to 400 ºF. While the oven is preheating, press the tofu. Cut the tofu into 8 slices widthwise. Arrange the slices on a lint free kitchen towel, or paper towel. Wrap the towel around …
From thecuriouschickpea.com


SPICY CHIPOTLE TOFU BURRITO BOWL - WHOLE FOOD BELLIES
spicy-chipotle-tofu-burrito-bowl-whole-food-bellies image
Web May 17, 2021 Once slightly golden, use a whisk or a potato masher to mash and scramble the tofu into small bits, it should resemble minced meat (ground meat). Once the tofu has been scrambled, add in the chipotle …
From wholefoodbellies.com


CHIPOTLE SOFRITAS (COPYCAT) - CULINARY HILL
chipotle-sofritas-copycat-culinary-hill image
Web Apr 15, 2023 Step-by-step instructions. In a food processor, combine bell pepper, tomato, onion, water, chipotle chilies and adobo sauce, garlic, red wine vinegar, ancho chile powder, cumin, oregano, and salt and pepper …
From culinaryhill.com


GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE - SERIOUS EATS
Web Apr 14, 2023 Directions. In a measuring cup or small bowl, combine chipotle peppers and their sauce, miso, vegetable oil, and brown sugar, and mix well. Reserve 1 tablespoon of …
From seriouseats.com


TEQUILA LIME BAKED TOFU & CHIPOTLE CREMA - YUP, IT'S VEGAN
Web May 2, 2014 Preheat the oven to 350 degrees Fahrenheit, and line a baking sheet with parchment paper or a silicone baking sheet. Spread out the marinated tofu slices on the …
From yupitsvegan.com


CHIPOTLE PLANT-BASED SOFRITAS WITH TOFU (COPYCAT RECIPE)
Web Aug 16, 2022 Set aside. Heat 1-2 tablespoons of olive oil to a large skillet and saute the onion for 5-6 minutes over medium heat, until golden. 3. Add the crumbled tofu to the …
From watchlearneat.com


KETO BAKED TOFU WITH CHIPOTLE MARINADE RECIPE - ATKINS
Web Use the Atkins recipe to make Chipotle Marinade, you will need 2 tablespoons. Drain and pat tofu dry with a paper towel. Cut into 1/4-inch strips. Marinate tofu for 30 minutes (or …
From atkins.com


VEGAN CHIPOTLE TOFU WITH ROASTED CORN SALAD - RABBIT …
Web Jun 8, 2020 Place the tofu in a bowl and drizzle 1 tablespoon of olive oil on top. Rub the oil into the tofu to coat. Set aside. Then in a small mixing bowl, add the brown sugar, …
From rabbitandwolves.com


SOFRITAS RECIPE (CHIPOTLE COPYCAT) I DIETHOOD
Web Feb 22, 2021 Add the sofritas sauce to the skillet and ½ cup water; bring to a simmer and let simmer for 10 to 15 minutes, for flavors to meld and sauce to thicken. Add more …
From diethood.com


CHIPOTLE BAKED TOFU SANDWICHES WITH PINEAPPLE GUACAMOLE
Web Jan 11, 2017 Preheat oven to 400°F. Line a baking sheet with parchment paper. Slice the block of tofu in half, width-wise, then slice each half into 8 rectangular slabs. Stir the …
From connoisseurusveg.com


CHIPOTLE TOFU TACOS - EATINGWELL
Web Mar 2, 2021 Whisk 2 tablespoons lime juice, cornstarch, oil, 1 tablespoon adobo, 3/4 of the garlic, cumin and 3/4 teaspoon salt in a large bowl. Pat tofu dry, add to the bowl and …
From eatingwell.com


KETO BAKED TOFU WITH CHIPOTLE MARINADE RECIPE | @ATKINS
Web Use the Atkins recipe to make Chipotle Marinade, you will need 2 tablespoons. Drain and pat tofu dry with a paper towel. Cut into 1/4-inch strips. Marinate tofu for 30 minutes (or …
From atkins.ca


CHIPOTLE TOFU RICE BOWL RECIPE | TILDA
Web Bring the rice to a simmer, then cover with a lid and cook for 20-25 minutes until cooked through. Preheat the grill to a medium heat. Coat the corn in oil, salt and pepper and pop …
From tilda.com


CRISPY CHIPOTLE TOFU TACOS - THIS SAVORY VEGAN
Web Sep 27, 2022 Preheat the oven to 450 degrees and drain & press the tofu for 30 minutes. While the tofu is being pressed, add all of the ranch ingredients to a bowl and stir to …
From thissavoryvegan.com


SPICY CHIPOTLE TOFU BOWL – PLANT BASED RD
Web Apr 19, 2022 Instructions. Preheat the oven to 425F and line a baking sheet with parchment paper. Take the block of pressed tofu and break it apart with your hands into …
From plantbasedrdblog.com


Related Search