Baked Chicken And Vegetable Rice Paper Rolls Food

CHICKEN SUMMER ROLLS

Steps:

• Whisk 1/4 cup rice vinegar with 2 teaspoons sugar in a medium bowl until the sugar dissolves. Add the chicken and carrot, season with salt to taste and set aside.
• Fill a large bowl with warm water. Working with 2 sheets of rice paper at a time (keep the others covered with a barely damp cloth to prevent curling), immerse the papers in the warm water until slightly softened (about 15 seconds). Remove and spread out on a clean surface or cutting board. Pat dry with a towel to remove excess water.
• Lay 2 pieces of lettuce over the bottom third of the rice paper, leaving about 1/2 inch clear on the edges. Place about 1/3 cup of the chicken-and-carrot mixture on the lettuce, top with 4 to 5 pieces of cucumber and scallion, several mint leaves and about 1 heaping tablespoon of rice.
• Roll up the paper halfway into a cylinder. Fold both edges in to tuck while continuing to roll the paper to seal. Place the rolls on a plate covered with a damp towel so they stay moist as you prepare the remaining rolls. Cut the rolls in half.
• Whisk the peanut butter, soy sauce, 3 tablespoons of water and the remaining 1 to 2 tablespoons of rice vinegar and 2 teaspoons sugar in a medium bowl until smooth. Serve the rolls with the dipping sauce immediately.

AIR FRYER RICE PAPER CHICKEN ROLL-UPS

Steps:

• Spray a baking sheet with cooking spray and set aside.
• Pat the chicken breasts dry between paper towels, then cut each breast into 6 equal tenders, about 1 ounce each. Season with a pinch of salt and a few grinds of black pepper.
• Soak 1 rice paper wrapper in a large shallow bowl of warm water until pliable, about 15 seconds, then lay on a cutting board. Arrange 1 chicken tender lengthwise across the middle of the wrapper. Fold the bottom of the wrapper over the chicken, then fold in the sides and roll up into a tight log. Place the roll-up on the prepared baking sheet and repeat with the remaining wrappers and chicken tenders.
• Preheat the air fryer to 400 degrees F. Spray the air fryer basket with cooking spray. Working in batches, place the roll-ups in a single layer in the basket, spacing them apart, then spray with them with cooking spray. Cook, flipping halfway through, until the roll-ups are golden brown and the chicken is cooked through, about 15 minutes.
• Garnish the roll-ups with the scallions, cilantro, and chiles and serve with sweet Thai chili sauce.

VEGETABLE RICE PAPER ROLLS

Steps:

• Firstly, mix the rice vinegar, water, caster sugar, salt and garlic in a large bowl and leave to sit.
• Soak the rice vermicelli in boiling water for about 10 minutes, until it is no longer hard (but not soggy!).
• Add the noodles, cabbage, carrot, coriander and spring onions to the dressing and mix well.
• Now set up your production line- get a flat bowl and fill it with hot water. Take a rice paper sheet and soak it in the water until it's soft- about 15 seconds.
• remove it from the water and place on a clean tea towel. Spoon some of the mixture onto the rice paper.
• Fold in the bottom first, then the sides, and roll to form a cigar shape.
• Continue the same with the rest of the rolls.
• These can be prepared well in advance and stored in the fridge under a wet tea towel- see the recipe description above for serving suggestions.