Baked Breakfast Greens Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGS AND GREENS BREAKFAST DISH



Eggs and Greens Breakfast Dish image

Start your morning off right with this cheesy egg breakfast dish, saturated with a nutritiously green medley of arugula, chard, and spinach.

Provided by Dorinda Medley

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 20m

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
2 cups stemmed and chopped rainbow chard
1 cup fresh spinach
½ cup arugula
2 cloves garlic, minced
4 eggs, beaten
½ cup shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Saute chard, spinach, and arugula until tender, about 3 minutes. Add garlic; cook and stir until fragrant, about 2 minutes.
  • Mix eggs and cheese together in a bowl; pour into the chard mixture. Cover and cook until set, 5 to 7 minutes. Season with salt and pepper.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 4.2 g, Cholesterol 401.7 mg, Fat 26.2 g, Fiber 1 g, Protein 21 g, SaturatedFat 10 g, Sodium 483.5 mg, Sugar 1.5 g

BAKED BREAKFAST GREENS



Baked Breakfast Greens image

Make and share this Baked Breakfast Greens recipe from Food.com.

Provided by lkellyr

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups baby kale leaves
2 cups Baby Spinach
1/4 cup diced onion
1 garlic clove, minced
2 -4 eggs
goat cheese, crumbles
2 tablespoons olive oil
1/2 teaspoon paprika or 1/2 teaspoon seasoning, of choice
kosher salt, and pepper as needed

Steps:

  • Preheat the oven to 350.
  • Heat the olive oil in a saute pan over medium heat. We're trying to be healthy here, but you can add a little butter too.
  • Add the onions and saute until translucent, about 3-5 minutes. Add the garlic and saute until fragrant, about 30 seconds. Season with salt, pepper, and paprika.
  • Add the greens in batches and cook until wilted. Season just a tee bit more.
  • Transfer to a small casserole dish and crack over how ever many eggs you'd like. To play it safe, crack the eggs in a bowl first to prevent egg shells.
  • Crumble over some crumbled goat cheese and bake for 10-12 minutes until the egg whites are firm.
  • Enjoy!

Nutrition Facts : Calories 121.5, Fat 9.5, SaturatedFat 1.8, Cholesterol 93, Sodium 62.6, Carbohydrate 5.4, Fiber 1.3, Sugar 0.6, Protein 4.9

More about "baked breakfast greens food"

HOW TO MAKE SAUTéED GREENS - BON APPéTIT | BON APPéTIT
how-to-make-sauted-greens-bon-apptit-bon-apptit image
Web May 18, 2015 Stir-Fried Pea Shoots. To make greens for breakfast, begin by rinsing them under cool water and tearing or cutting them into bite …
From bonappetit.com
Estimated Reading Time 3 mins


14 GREEN BREAKFAST RECIPES TO START YOUR DAY OFF RIGHT
14-green-breakfast-recipes-to-start-your-day-off-right image
Web May 1, 2019 Scrambled Eggs with Goat Cheese, Greek Yogurt & Greens. Scrambled Eggs with Green Peppers & Mushrooms. Egg, Arugula, and …
From thekitchn.com
Estimated Reading Time 1 min


HEALTHY BREAKFAST: 8 GREAT WAYS TO EAT MORE GREENS
healthy-breakfast-8-great-ways-to-eat-more-greens image
Web May 2, 2019 And here are a few of our favorite recipes to get you going: • Tomato Rocket Toasts. • Fried Eggs and Collard Greens Over Polenta. • …
From thekitchn.com
Estimated Reading Time 3 mins


EASY BREAKFAST SALAD - EATING BIRD FOOD
easy-breakfast-salad-eating-bird-food image
Web Aug 4, 2022 Once hot add onion and sauté for about 5 minutes. Add greens and roasted cauliflower and toss to combine. Sprinkle with sea salt. Cook, stirring often, 2 minutes or just until greens begin to wilt. Transfer …
From eatingbirdfood.com


10 EASY BAKED BREAKFAST RECIPES | KITCHN
10-easy-baked-breakfast-recipes-kitchn image
Web Oct 29, 2020 Credit: Maria Siriano. 2. Marbled Coffee Cake with Nutty Crumb Streusel. Cake for breakfast is totally acceptable when it’s topped with a cinnamon-y streusel topping. Bake this cake on Sunday and it’ll …
From thekitchn.com


BAKED EGGS WITH GARLICKY COLLARD GREENS - THE …
baked-eggs-with-garlicky-collard-greens-the image
Web Preheat the oven to 350 degrees. Then preheat a large skillet over medium heat, and add the ghee to melt. Once melted, add the chopped garlic and stir frequently for about 1 minute. Watch it closely because garlic can …
From thewheatlesskitchen.com


BAKED BREAKFAST GREENS
baked-breakfast-greens image
Web Mar 25, 2015 2 cups baby kale leaves; 2 cups baby spinach; 1/4 cup diced onion; 1 garlic clove - minced; 2-4 eggs; Goat cheese crumbles as needed; 2 T. olive oil; 1/2 t. paprika or seasoning of choice
From vodkaandbiscuits.com


GREENS EGGS AND HAM RECIPE | BON APPéTIT
greens-eggs-and-ham-recipe-bon-apptit image
Web Apr 12, 2019 Preparation. Step 1. Place a rack in middle of oven; preheat to 400°. Toss bread and oil in a 13x9" baking dish; season with salt. Bake until golden brown and crisp, 18–22 minutes.
From bonappetit.com


BAKED BREAKFAST GREENS RECIPE | SIDECHEF
Web May 20, 2022 Step 1. Preheat the oven to 350 degrees F (180 degrees C). Step 2. Heat the Olive Oil (2 Tbsp) in a saute pan over medium heat. We're trying to be healthy here, …
From sidechef.com
5/5 (4)
Total Time 20 mins
Cuisine American
Calories 85 per serving
  • Heat the Olive Oil (2 tablespoon) in a saute pan over medium heat. We're trying to be healthy here, but you can add a little butter too. When hot, add the Onion (1/4 cup) and saute until translucent, about 3-5 minutes.
  • Add the Garlic (1 clove) and saute until fragrant, about 30 seconds. Season with Paprika (1/2 teaspoon), Salt and Pepper (to taste).
  • Add the Baby Kale (2 cup) and Fresh Baby Spinach (2 cup) and cook until wilted. Season just a tee bit more.


GREEN BEANS WITH CHERRY TOMATOES RECIPE - FOOD NETWORK
Web Directions. Melt the butter and oil together in a large cast-iron skillet over medium-high heat until hot. Add the onions and cook until browned and caramelized, about 10 minutes. …
From foodnetwork.com
Author Kardea Brown
Steps 2
Difficulty Easy


GOODBYE, GRANOLA BARS. HELLO, BREAKFAST COOKIES | EPICURIOUS
Web May 16, 2023 Muffin Rings. $14 at Amazon. Then I included all my favorite morning add-ins: flax, sesame seeds, pecans, orange pieces, poppy seeds, and of course, chocolate. …
From epicurious.com


OUR BEST BAKED BREAKFAST RECIPES | TASTE OF HOME
Web Feb 16, 2018 German Pancake. Piping hot and puffy from the oven, this golden pancake made a pretty presentation for a skier's theme breakfast I hosted. Served with …
From tasteofhome.com


GRITS-AND-GREENS BREAKFAST BAKE RECIPE | MYRECIPES
Web Ingredients. 1 teaspoon salt. 1 ½ cups uncooked quick-cooking grits. 1 cup (4 oz.) shredded white Cheddar cheese. 3 tablespoons butter. ½ cup half-and-half. ¼ teaspoon freshly …
From myrecipes.com


GREENS RECIPES
Web Spinach Enchiladas. 1,441 Ratings. Spinach and Kale Smoothie. 75 Ratings. Dandelion Greens with a Kick. 52 Ratings. Strawberry and Spinach Salad with Honey Balsamic …
From allrecipes.com


BAKED BREAKFAST GREENS - LUNCHLEE
Web Oct 27, 2021 http://www.yummly.co/recipe/Baked-Breakfast-Greens-1939931?prm-v1. Ingredients: [‘kale leaves’, ‘baby spinach’, ‘diced onion’, ‘garlic clove’, ‘eggs ...
From lunchlee.com


GREENS FOR BREAKFAST - SPOON UNIVERSITY
Web Feb 3, 2014 Easy. 1. Steam your greens. (If you don’t have a steamer, throw an inch of water into a pot, place your greens on top, cover, and cook until tender). 2. Fry the egg …
From spoonuniversity.com


THE ULTIMATE GREEN BREAKFAST - NUTRITION STRIPPED®
Web Jan 14, 2020 Directions Step 1. Heat olive oil (or ghee if using) in a medium non-stick skillet. Add kale and garlic and cook until kale is dark green and tender, about 4 minutes.
From nutritionstripped.com


7 GRANDMA-APPROVED SLOW COOKER RECIPES
Web May 4, 2023 Grandma's Slow Cooker Swiss Steak. Barb. Swiss steak is one of those old-school recipes that deserves a comeback. With inexpensive round steak cooked in a …
From allrecipes.com


BREAKFAST - BAKED GREENS
Web Banana Coffee Soft Serve with Oatmeal Cookie Crumbs + Chocolate Sauce
From bakedgreens.com


45 HEALTHY AIR FRYER RECIPES FOR ANY TIME OF DAY - GOOD …
Web May 22, 2023 Lean into plant foods like fruits, vegetables, herbs, legumes and nuts. You can use your air fryer to "sauté" greens like kale and Swiss chard, "roast" vegetables …
From goodhousekeeping.com


CRISPY COCONUT, ASPARAGUS AND GREEN BEAN SALAD RECIPE
Web Stir in the coconut, sugar, chile and ½ teaspoon salt and toast for another minute, stirring constantly, until the coconut turns golden brown, then transfer to a small bowl to cool …
From cooking.nytimes.com


RECIPES FOR SPRING’S SNAPPIEST GREEN VEGETABLE - LOS ANGELES …
Web 2 days ago Crunchy and Spicy Green Potato Salad. The dressing for this fresh, spring potato salad is inspired by zhoug, the fiery chile sauce from Yemen that goes well on …
From latimes.com


BAKED BREAKFAST GREENS
Web 2 cups baby kale leaves; 2 cups baby spinach; 1/4 cup diced onion; 1 garlic clove - minced; 2-4 eggs; Goat cheese crumbles as needed; 2 T. olive oil; 1/2 t. paprika or seasoning of …
From mealplannerpro.com


34 HIGH-PROTEIN BREAKFASTS THAT KEEP YOU FULL - EAT THIS NOT THAT
Web May 17, 2023 ricotta. low-fat cheese. smoked salmon. chia seeds. Read on to discover nearly a month's worth of mouthwatering high-protein breakfast ideas that deliver …
From eatthis.com


3 QUICK WAFFLE RECIPES FOR EASY BREAKFASTS - THE NEW YORK TIMES
Web May 5, 2023 The strong flavors of sesame, scallion, sharp cheese run through this savory waffle. Kelly Marshall for The New York Times. Food Stylist: Roscoe Betsill. Prop Stylist: …
From nytimes.com


SUPER NOURISHING BEANS & GREENS - MINIMALIST BAKER RECIPES
Web Dec 29, 2022 Instructions. In a Dutch oven or a large rimmed skillet with a lid, heat the oil over medium heat. Once hot, add the shallot and sauté for 1-2 minutes, until fragrant …
From minimalistbaker.com


44 BEST GREEN CHILE RECIPES: GREEN CHILI STEW, ENCHILADAS
Web May 18, 2023 A healthy gluten-free casserole with the fresh taste of hatch green chiles and tomatoes makes for a super easy and quick dinner recipe or even breakfast! Get …
From parade.com


17 GREEN BREAKFASTS TO MAKE FOR ST. PATRICK'S DAY | MYRECIPES
Web Mar 16, 2018 17 Green Breakfasts to Make for St. Patrick's Day. On St. Patrick's Day, you may get pinched if you don't wear green. But leprechauns would probably appreciate …
From myrecipes.com


7 TOAST RECIPES FOR QUICK, EASY MEALS - THE WASHINGTON POST
Web May 15, 2023 Whipped Ricotta Toasts With Green Garlic, Peas and Prosciutto. Above. Transform ricotta into a creamy, pillowy spread by blitzing it in the food processor. Top it …
From washingtonpost.com


35 NOOM-FRIENDLY BREAKFAST IDEAS (APPROVED BY NUTRITIONIST)
Web Nov 29, 2022 296 Calories per serving. 5. Cinnamon Roll Protein Pancakes. Believe it or not, these cinnamon roll protein pancakes make up a Noom friendly breakfast. This …
From feastgood.com


NIGEL SLATER’S RECIPES FOR HERB FOCACCIA WITH GREEN OLIVE, BURNT …
Web 2 days ago Put the olives in a food processor with the thyme leaves, and process until finely chopped. Pour in the olive oil then, finally, 4 tbsp of lemon juice. Check the …
From theguardian.com


50+ OF THE BEST BREAKFAST GREENS RECIPES ON THE FEEDFEED
Web When most people think of breakfast they think of cereal, porridge and pancakes, but there are many delicious (and sometimes sneaky) ways to jumpstart your day with nutrient …
From thefeedfeed.com


Related Search