BAJA CHICKEN SOUP
Make and share this Baja Chicken Soup recipe from Food.com.
Provided by Cat Berner
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Season chicken with salt and pepper. In a large saucepan, brown in a little oil on all sides. Remove, and set aside.
- Add onions, garlic, bell pepper, and jalapeno to pan. Saute until vegetables have softened. Add the cumin, coriander, chili powder, and oregano to pan. Cook and stir another minute.
- Add the broth, tomatoes, corn, and chicken. Bring soup to a boil, then reduce heat, and simmer for 20 minutes.
- Just before serving, stir in the lime juice and cilantro. Top with any or all of the garnishes.
PERFECT CHICKEN VEGETABLE SOUP
Chicken, onions, garlic, and soup vegetables combine to make a hearty soup with a delicious broth!
Provided by JAMINA1
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h6m
Yield 4
Number Of Ingredients 10
Steps:
- Heat vegetable oil in a large pot over medium heat. Add chicken breasts, onion, and garlic; cook and stir until chicken is no longer pink in the center, about 5 minutes.
- Pour chicken broth into the pot; bring to a boil. Stir in potatoes, cabbage, and carrot. Simmer soup until potatoes are tender, 30 to 40 minutes.
- Bring soup back to a boil. Drizzle in eggs, stirring until cooked, about 1 minute. Season with salt and pepper.
Nutrition Facts : Calories 233 calories, Carbohydrate 22.9 g, Cholesterol 127.1 mg, Fat 7.8 g, Fiber 4.1 g, Protein 18.2 g, SaturatedFat 1.7 g, Sodium 1067.8 mg, Sugar 6 g
BAJA CHICKEN
This is my version of a recipe that was used at our Mexican station at work. Originally it included peeled and diced tomatoes, oranges and limes. I reworked it to save labor and time.
Provided by j13jdp
Categories Chicken Thigh & Leg
Time P1DT1h
Yield 1/2 Cup, 6 serving(s)
Number Of Ingredients 13
Steps:
- mix all ingredients except chicken in a bowl.
- add chicken and let marinate 24 - 48 hours.
- take chicken out of marinade and place in a 9x13 baking dish.
- bake uncovered in a 425 degree F oven for 30 minutes.
- cover and bake at 325 degrees F for 30 more minutes.
- while still warm place in a mixer and slowly beat with paddle to shred or shred by hand when cool enough to do so.
- serve over rice or wrapped in a tortilla.
- Alternate cooking method using a grill.
- reserve 1/3 of marinade.
- mix chicken into the rest of marinade.
- marinate 24 - 48 hours.
- cook the chicken on a grill until outside is slightly blackened.
- put in a 9x13 pan
- add the reserved marinade.
- cover and bake at 325 degrees F for 30 minutes.
- shred as described above.
Nutrition Facts : Calories 345.1, Fat 29.9, SaturatedFat 5.6, Cholesterol 63.6, Sodium 119, Carbohydrate 6.2, Fiber 0.9, Sugar 3.2, Protein 13.9
BAJA CHICKEN VEGETABLE SOUP
Time 50m
Yield 12
Number Of Ingredients 30
Steps:
- In large Dutch oven, heat 2 tablespoons of the oil over medium-high heat. Add bell peppers, onions and garlic. Cook 5 minutes or until slightly tender, stirring occasionally. Remove to large bowl. Heat remaining 2 tablespoons oil in same Dutch oven. Add chicken, salt, cumin, black pepper and red pepper. Cook 5 to 7 minutes or until chicken is no longer pink, stirring occasionally. Stir in vegetables and all remaining ingredients. Bring to a boil; reduce heat. Simmer uncovered 10 minutes. Season to taste. Serving Suggestion: Serve over cooked rice. Top with sour cream and shredded cheese, if desired.
Nutrition Facts : Serving Size about 12oz each Nutritional Information Per Serving
SOUTHWEST CHICKEN SOUP
Cook up a big pot of this hearty soup on Sunday. Then, reheat and ladle up for lunches during the week! -Will Smith, Beebe, Arkansas
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick saucepan, saute chicken in oil until no longer pink. Remove and keep warm., In the same pan, saute red pepper and onion until tender. Add the garlic; cook 1 minute longer. Add the broth, beans, corn, lime, jalapeno, black pepper and cayenne; bring to a boil. Reduce heat; cover and simmer for 10 minutes., Stir in the tomato, green onions and chicken; heat through.
Nutrition Facts : Calories 199 calories, Fat 3g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 621mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic Exchanges
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