Baby Kale And Baby Spinach Salad Recipe 55 Food

COLORFUL KALE AND SPINACH SALAD AND HOMEMADE DRESSING

Steps:

• Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.
• Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

SHREDDED KALE AND SPINACH SALAD

Steps:

• Dry fry the chopped hazelnuts in a frying pan until toasted. Ensure you keep stirring them around so that they do not burn.
• Place the garlic, salt, black pepper, olive oil, balsamic vinegar in a jar and shake well together.
• Finely thinly slice the curly kale and baby spinach, removing the stalks from the kale. Or use a food processor for this.
• Place the shredded greens into a large bowl, add the garlic marinade and small onion and mix together to ensure everything is coated with the marinade.
• Mix in the grated carrot, diced tomatoes, lemon juice, sultanas and toasted hazelnuts.

BABY KALE AND BABY SPINACH SALAD RECIPE - (4.5/5)

Steps:

• Mix all vinaigrette ingredients in jar and shake. Can store in fridge for 3 weeks. Mix all salad ingredients and stir in half the vinaigrette or as desired. Serves 6 side salads.

SPINACH AND KALE SALAD

Steps:

• Heat the oil in a pan and cook red bell pepper, garlic, and kale about 5 minutes, covered. Add spinach, salt and black pepper, and cook about 5 minutes more. Stir in the balsamic vinegar. Serve hot.

BABY KALE SAUTE

Steps:

• Place pine nuts in a skillet over medium-high heat. Cook, stirring constantly, until toasted and fragrant, about 2 minutes.
• Heat oil in a large skillet over medium heat. Add onion; cook, stirring often, until starting to brown, about 5 minutes. Add garlic; cook and stir, about 1 minute. Stir in baby kale a few handfuls at a time until it starts to wilt. Cover and cook until kale is completely wilted and hot, 3 to 4 minutes. Season with salt and pepper.
• Remove from heat and stir in pine nuts and golden raisins. Cool briefly before serving, about 5 minutes.

BABY SPINACH SALAD

Steps:

• Whisk together the olive oil and the lemon juice.
• Toss the spinach in a large serving bowl with the olives and the combined olive oil and lemon juice.
• Season the salad with sea salt and freshly ground black pepper.

SPINACH AND KALE SALAD WITH CHICKEN

Steps:

• Prepare the chicken, or get it precooked (like I did -- it's easy). Slice the fruit.
• Combine strawberries, oranges, honey, balsamic vinegar, and half of the olive oil. Set aside and let rest.
• Remove and discard stalks from kale and spinach. Tear into manageable pieces, but keep kale and spinach separate.
• Cover kale with lemon juice, olive oil, and salt. Then, crush (or 'massage') the kale until it start to soften.
• Mix everything together, and top with almonds, goat cheese, and black pepper.