Baby Corn Vegetable Medley Food

CORN VEGETABLE MEDLEY

Steps:

• In a saucepan, heat the soup & milk to boiling, stirring often.
• Stir in the vegetables, & return to boiling.
• Cover & cook over low heat about 20 minutes, or until vegetables are tender, stirring often.
• If using the cheddar cheese, stir it in & heat through.

FRESH CORN MEDLEY

Steps:

• In a large skillet, saute green pepper and onion in butter until tender. Add the corn, water, pimientos, honey, salt and pepper., Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until corn is tender. Sprinkle with cheese and bacon.

SAUTEED VEGETABLE MEDLEY

Steps:

• Toss vegetables together in a medium bowl.
• In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
• Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
• Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
• Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.

COLORFUL VEGETABLE MEDLEY SIDE DISH

Steps:

• In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.

GREEN BEAN & CORN MEDLEY

Steps:

• In a large skillet, saute beans and corn in butter and oil until tender. Stir in the thyme, salt and pepper.

BABY CORN VEGETABLE MEDLEY

Steps:

• Combine mushrooms, onions, celery, green beans, ginger, garlic and oil in a wok.
• Stir fry the vegetables for 3 minutes.
• Mix the cornstarch with the broth, wine and soy sauce.
• Add to the vegetable mixture and stir fry for 3 minutes or until the sauce bubbles.
• Add the green onions and baby corn, simmer for 3 minutes or until the vegetables are crisp-tender.

GRILLED CORN MEDLEY

Steps:

• In a large bowl, combine all ingredients; toss to coat. Transfer to a disposable foil pan. Grill, covered, over medium-hot heat for 5 minutes; stir. Grill 3-5 minutes longer or until vegetables are tender.

VEGETABLE MEDLEY

Steps:

• In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until vegetables are tender.

SAUTEED BABY CARROT MEDLEY

Steps:

• In a large skillet, saute carrots in oil for 1 minute. Add squash; saute 1 minute longer. Stir in the red pepper, peas and garlic; saute 1 minute more. , Add water. Reduce heat to medium. Cook and stir until liquid is evaporated and vegetables are crisp-tender. Stir in the tomatoes, capers, salt and pepper.

BABY VEGETABLE MEDLEY

Steps:

• Trim sugar snap peas.
• Peel and slice carrots into 1/2-inch (1 cm) thick diagonal slices.
• Cut asparagus, squash and zucchini diagonally in half.
• Set vegetables aside separately.
• In large saucepan of boiling salted water, blanch carrots for 1 minute.
• Add peas and asparagus; blanch for 1 minute.
• Using slotted spoon, transfer vegetables to large bowl of ice water to chill; drain and set aside. (Make-ahead: Wrap in towel then plastic bag; refrigerate for up to 24 hours.).
• In large skillet, melt butter over medium-high heat;
• sauté shallots just until softened, about 1 minute.
• Add squash and zucchini; sauté until slightly softened and golden, about 4 minutes.
• Add blanched vegetables and thyme; sauté until hot and glossy, about 3 minutes.

EASY VEGETABLE MEDLEY

Steps:

• Combine vegetables, soup, 1/2 cup cheese, sour cream, pepper, and 1/2 can onions.
• Pour into 1 qt casserole dish.
• Microwave on high for 8 minutes covered with plastic wrap.
• Top with remaining cheese and onions.
• Microwave on high uncovered for 1 minute or until cheese is melted.

ROASTED VEGETABLE MEDLEY

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with 1 tablespoon olive oil.
• Place the yams, parsnips, and carrots onto the baking sheets. Bake in the preheated oven for 30 minutes, then add the zucchini and asparagus, and drizzle with the remaining 1 tablespoon of olive oil. Continue baking until all of the vegetables are tender, about 30 minutes more. Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.
• Toss the roasted peppers together with the garlic, basil, salt, and pepper in a large bowl until combined. Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.