Baby Bok Choy Soup With Garlic And Ginger Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BABY BOK CHOY WITH GINGER AND GARLIC



Baby Bok Choy with Ginger and Garlic image

This beautiful side dish, Baby Bok Choy with Ginger and Garlic, is loaded nutrients and antioxidants. It's a superfood that's easy and so delicious!

Provided by Asian Caucasian

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 11

2 tablespoons reduced-sodium soy sauce (or coconut aminos)
1 tablespoon dark brown sugar
1 ½ teaspoons corn starch
1 tablespoon water
2 tablespoons canola oil
3 cloves garlic, minced
2 tablespoons fresh ginger, grated
1 teaspoon red pepper flakes
2 pounds baby bok choy, sliced in half lengthwise
3 green onions, chopped
1 teaspoon toasted sesame seeds

Steps:

  • Combine soy sauce, brown sugar, corn starch, and water in a bowl. Stir well and set aside. Heat oil in a wok on medium high. Add garlic, ginger, and red pepper flakes. Cook until fragrant, about 1 minute.
  • Add baby bok choy and stir fry until tender, about 4 minutes. Stir in the soy sauce mixture and cook another 1 minute.
  • Toss in the green onions and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 124 calories, Sugar 5.8 g, Sodium 367.5 mg, Fat 8 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 11.4 g, Fiber 2.8 g, Protein 4.5 g, Cholesterol 0 mg

BABY BOK CHOY WITH GINGER AND GARLIC



Baby Bok Choy with Ginger and Garlic image

Tender heads of baby bok choy with a delicious ginger-and-garlic glaze can be served warm or at room temperature.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Number Of Ingredients 6

2 pounds baby bok choy (8 to 10), halved lengthwise and soaked in cold water to remove any dirt
2 teaspoons minced peeled fresh ginger
2 garlic cloves, thinly sliced
1 tablespoon plus 1 teaspoon toasted sesame oil
1/4 cup tamari soy sauce
2 tablespoons oyster sauce

Steps:

  • Bring a large pot of water to a boil. Add bok choy (in two batches, if necessary), and cook until tender, 5 to 7 minutes. Drain in a colander; let stand at least 5 minutes. Transfer to a serving dish.
  • Meanwhile, cook ginger and garlic in oil in a small saucepan over medium-low heat, stirring, until ginger and garlic are soft, about 8 minutes. Add tamari and oyster sauce; cook, stirring, until heated through, about 30 seconds more. Pour sauce over bok choy; toss to coat.

BABY BOK CHOY SOUP WITH GARLIC AND GINGER



Baby Bok Choy Soup With Garlic and Ginger image

A light, vegan baby bok choy noodle soup that's both comforting and satisfying.

Provided by Caroline Phelps

Categories     Soup

Time 35m

Number Of Ingredients 10

1 tablespoon peanut oil or vegetable oil
2 garlic cloves (minced)
2 shallots (finely chopped)
4 cups low sodium vegetable broth (or chicken broth)
2 tablespoons soy sauce
1 thumb sized piece of ginger (peeled and chopped into very thin strips)
2 dried shiitake mushrooms
2 baby bok choy (chopped bite size)
4 ounces dried rice noodles
sambal oelek or other chili paste (to taste)

Steps:

  • In a large pot over medium heat, add oil, garlic and shallots. Cook for 3-4 minutes, until onions are translucent and garlic is fragrant.
  • Add broth, soy sauce, ginger and shiitake mushrooms and bring to a boil. Lower heat to low, cover and simmer for 20 minutes.
  • Add bok choy and cook for 5 minutes, until tender. Turn the heat to very low and cover.
  • Meanwhile, bring another pot of water to boil and turn the heat off. Add rice noodles, cover and let sit for a few minutes until they have softened. There should be instructions on the package - the average soaking time is around 6-7 minutes.
  • Drain and divide noodles among two bowls.
  • Add broth and baby bok choy to the noodles and top with a little sambal oelek (about 1/4-1/2 teaspoon - a little goes a long way, it's very hot!)
  • Serve.

Nutrition Facts : Calories 323 calories, Sugar 2.6 g, Sodium 867 mg, Fat 3.9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 61.4 g, Fiber 2.8 g, Protein 6.1 g, Cholesterol 3.5 mg

BOK CHOY NOODLE SOUP



Bok Choy Noodle Soup image

Make and share this Bok Choy Noodle Soup recipe from Food.com.

Provided by Brian T.

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 bunch green onion
1 inch gingerroot, peeled and slivered
1 garlic clove, peeled and minced
1/2 tablespoon neutral flavored cooking oil (such as canola)
1/4 teaspoon Chinese five spice powder
6 cups vegetable stock
1/2 cup dried shiitake mushroom, pieces
2 tablespoons tamari
1 tablespoon rice vinegar
1/2 tablespoon sugar
1 lb fresh egg noodles
4 heads baby bok choy

Steps:

  • Trim and wash green onions. Chop white parts into small pieces. Reserve green parts whole.
  • Peel and sliver ginger. Peel and mince garlic.
  • Heat cooking oil in soup pot over medium-high heat.
  • When oil is hot add the white parts of the green onions, garlic, ginger and Chinese five spice powder.
  • Saute until aromatics soften, but do not color.
  • Add vegetable stock.
  • Turn heat up to high and bring to a boil, then reduce to a simmer.
  • Place shiitake pieces in a bowl and spoon some of the hot stock over them. Let sit.
  • In a separate pot, bring three quarts of water to the boil.
  • Clean baby bok choy and slice each head into two or three pieces, vertically.
  • Put baby bok choy in boiling water for 1 1/2 - 2 minutes. Remove with a slotted spoon and refresh under cold water.
  • Cook noodles in boiling water according to package directions.
  • While noodles cook squeeze broth from mushroom pieces and add to stock.
  • Chop mushrooms into small pieces and add to stock.
  • Slice green onion tops into thin slices diagonally. Reserve.
  • To serve: Place 1/4 of noodles in a large bowl. Add 1/4 of bok choy. Ladle in 1/4 of stock. Top with green onions.
  • Optional toppings: shredded toasted nori, grated fresh ginger, roasted pork, tofu, poached egg, etc.

Nutrition Facts : Calories 42.4, Fat 1.9, SaturatedFat 0.2, Sodium 533.7, Carbohydrate 5.4, Fiber 1.3, Sugar 2.9, Protein 2.1

STIR-FRIED BOK CHOY WITH GINGER AND GARLIC



Stir-Fried Bok Choy With Ginger and Garlic image

Looking for recipes to get more healthy vegetables into my menus, I did an internet search for bok-choy, and found this on Foodnetwork.com by Robin Miller.

Provided by Claudia Dawn

Categories     Vegetable

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
2 garlic cloves, minced
1 tablespoon minced ginger
8 cups bok choy, chopped
2 tablespoons reduced sodium soy sauce
salt & fresh ground pepper

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add garlic and ginger and cook 1 minute.
  • Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender.
  • Season, to taste, with salt and black pepper.

More about "baby bok choy soup with garlic and ginger food"

GINGER GARLIC NOODLE SOUP WITH BOK CHOY (BOK CHOY SOUP)
ginger-garlic-noodle-soup-with-bok-choy-bok-choy-soup image
Web 2018-10-09 Meanwhile, finely chop the white part of each green onion. Add the white part of the green onions, minced garlic, and ginger to the …
From theforkedspoon.com
Category Lunch, Main Course, Soup
Calories 647 per serving
  • To the oil add the diced shallots and mix well. Cook over medium heat for 4-5 minutes, or until the shallots turn translucent and start to soften. Stir often.
  • Chop the end off of each green onion- dividing the white part from the green part. Chop and set aside the green part for topping. Meanwhile, finely chop the white part of each green onion.
  • Add the white part of the green onions, minced garlic, and ginger to the shallots and mix. Cook, stirring occasionally, for 1-2 minutes or until garlic and ginger is fragrant.


SPICY GINGER AND GARLIC SOUP WITH BABY BOK CHOY
spicy-ginger-and-garlic-soup-with-baby-bok-choy image
Web 2019-07-16 Instructions. In a soup pot heat olive oil on medium-high heat. Add in sliced onions, garlic, and ginger and sauté for 5 minutes, or until the onions are translucent. While those are sautéing, clean and chop your …
From seasonandthyme.com


10 BEST BABY BOK CHOY SOUP RECIPES | YUMMLY
10-best-baby-bok-choy-soup-recipes-yummly image
Web 2022-12-09 Detox Pear Bok Choy Soup kiipfitkiipfit. baby kale, garlic, black pepper, salt, green onions, baby bok choy and 5 more. Pork Dumpling and Bok Choy Soup Genius Kitchen. sesame oil, pepper, soy …
From yummly.com


BABY BOK CHOY WITH GARLIC & GINGER RECIPE ON FOOD52
baby-bok-choy-with-garlic-ginger-recipe-on-food52 image
Web 2021-03-14 Heat olive oil in wok or frying pan. Add garlic and ginger to heated pan. Turn the heat to medium-high. Let the ginger and garlic gently sizzle in the oil. When the aromatics become fragrant and light golden …
From food52.com


GINGER GARLIC BABY BOK CHOY - KARYL'S KULINARY KRUSADE
ginger-garlic-baby-bok-choy-karyls-kulinary-krusade image
Web Rinse bok choy thoroughly under running water, to make sure there is no dirt in between the leaves and bulbs. In large skillet or wok, add oil and heat over medium heat. Add garlic and ginger and cook for about 3 minutes. …
From karylskulinarykrusade.com


BABY BOK CHOY SOUP WITH GARLIC AND GINGER | PICKLED PLUM
Web Sep 8, 2020 - This hot and savory Baby Bok Choy Soup With Garlic and Ginger is summer eating at its best. Loaded with rice noodles, this fragrant Asian soup recipe is …
From pinterest.com


BABY BOK CHOY SOUP WITH GARLIC AND GINGER | PICKLED PLUM
Web Jun 13, 2018 - This hot and savory Baby Bok Choy Soup With Garlic and Ginger is summer eating at its best. Loaded with rice noodles, this fragrant Asian soup recipe is …
From pinterest.com


TOP 40 BABY BOK CHOY RECIPES - HERCULES.DIXIESEWING.COM
Web Add bok choy and cook for 30 seconds. Season with soy sauce, sugar, and salt and stir-fry for 1 minute. Pour water into the wok, cover, and simmer until leaves are dark green and …
From hercules.dixiesewing.com


BABY BOK CHOY SOUP WITH GARLIC AND GINGER RECIPES
Web Combine soy sauce, brown sugar, corn starch, and water in a bowl. Stir well and set aside. Heat oil in a wok on medium high. Add garlic, ginger, and red pepper flakes. Cook until …
From tfrecipes.com


A DELICIOUS AND EASY RECIPE FOR SATAY BOK CHOY STIR-FRY
Web 2022-12-18 Start by heating some oil in a wok or large skillet on medium-high heat. Add some garlic and ginger and cook for about a minute, stirring constantly. Then add in the …
From everesthimalayancuisine.com


TOP 46 RECIPES FOR BOK CHOY SOUP - HERCULES.DIXIESEWING.COM
Web Mushroom Bok Choy Soup - Allrecipes . 6 days ago allrecipes.com Show details . Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, …
From hercules.dixiesewing.com


SPICY GINGER BOK CHOY SOUP - THE WELL CO.
Web 2018-11-07 Allow onion, garlic, and ginger to soften, stirring consistently. Next, add curry paste, tamari, fish sauce, and sea salt to pan. Allow to simmer for 2-3 minutes. Add the …
From thewellco.co


10 BEST BOK CHOY RECIPES - INSANELY GOOD
Web 2022-06-03 3. Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup) As mentioned, bok choy can be used much like spinach, only it doesn’t shrivel up the same …
From insanelygoodrecipes.com


20+ INDIAN BOK CHOY RECIPES - LOAIECAOIMHIN
Web 1 day ago A good meal to freeze and throw back into the slow cooker on a busy day says Maggie Huffman. Web Add bok choy leaves and stalks and cook tossing with tongs until …
From loaiecaoimhin.blogspot.com


GINGER GARLIC BOK CHOY SOUP - GOOD FOOD BADDIE
Web 2022-02-02 Instructions. In a large stockpot or dutch oven over medium heat, add 1 tbsp cooking oil. Saute the chopped ginger and garlic for 1 minute. Add the mushrooms, …
From goodfoodbaddie.com


15 PORK SINIGANG WITH BOK CHOY - SELECTED RECIPES
Web Cook bok choy, eggplant, radishes, beans, and okra, tossing occasionally, until crisp-tender, about 5 minutes. Add 1 Tbsp. fish sauce and toss to coat. Add 1 Tbsp. fish sauce …
From selectedrecipe.com


10 BEST BABY BOK CHOY SOUP RECIPES | YUMMLY
Web 2022-05-12 The Best Baby Bok Choy Soup Recipes on Yummly | Cleansing Garlicky Baby Bok Choy Soup, Baby Bok Choy Soup With Garlic And Ginger, Bok Choy Soup
From yummly.com


15 KOREAN BOK CHOY RECIPE - SELECTED RECIPES
Web In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry …
From selectedrecipe.com


GARLIC GINGER BABY BOK CHOY - HELLO FUN SEEKERS
Web 2016-10-26 sesame seeds or furikake for garnish. Instructions. Heat the sesame oil in a wok or dutch oven over high heat. Add the ginger and garlic and cook for a couple …
From hellofunseekers.com


BOK CHOY WITH GARLIC RECIPE - FOOD & WINE
Web 2022-11-04 Add the bok choy and stir-fry until the leaves start to wilt, 2 minutes. Add the stock and cook, stirring, until slightly thickened, 30 seconds. Remove the bok choy from …
From foodandwine.com


20 DELICIOUS ASIAN BOK CHOY RECIPES TO SPICE UP YOUR MEALS
Web 1. Stir-Fried Bok Choy. Simple, quick, and healthy – that’s Stir Fried Bok Choy! This Asian side dish is packed with flavor and ready in 10 minutes. The combination of garlic, …
From happymuncher.com


10 BEST BABY BOK CHOY VEGETABLE SOUP RECIPES | YUMMLY
Web 2022-11-21 The Best Baby Bok Choy Vegetable Soup Recipes on Yummly | Miso Soup With Shiitake Mushrooms And Baby Bok Choy, Cleansing Garlicky Baby Bok Choy …
From yummly.com


Related Search