Merluzzo Stufato Stewed Cod Food

MERLUZZO STUFATO (STEWED COD)

Merluzzo Stufato (Stewed Cod) image

Make and share this Merluzzo Stufato (Stewed Cod) recipe from Food.com.

Provided by Chef Kate

Categories European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons extra virgin olive oil
1 onion, diced
2 celery ribs, diced
2 cups plum tomatoes, coarsely chopped
1 tablespoon capers, drained and minced
1 bay leaf
2 tablespoons flat leaf parsley, chopped
2 lbs cod, fresh, cut into chunks
fine sea salt

Steps:

In a large skillet, heat the olive oil over medium heat.
Add the onion and celery and cook until soft.
Stir in the tomatoes, capers, bay leaf, and parsley and simmer, covered, for 3 to 4 minutes.
Add the cod, cover, and cook over low heat for about 8 minutes, or until the fish flakes easily with a fork.
Add salt to taste and serve.
Variation: The fish can also be served as a sauce over spaghetti.

BACALAO GUISADO (CODFISH STEW)

Bacalao Guisado (Codfish Stew) image

Provided by Food Network

Categories main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

Ingredients

3 pounds dried codfish
1 gallon water
1 tablespoon olive oil
1 green bell pepper, chopped
1 medium onion, chopped
2 large tomatoes, chopped
2 culantro* leaves, chopped
2 whole bay leaves
2 red bell peppers, chopped
1 tablespoon tomato paste
1 tablespoon capers
2 potatoes, peeled, diced and boiled until tender
4 sprigs cilantro, leaves chopped, for garnish

Steps:

In a large pot, add the codfish and cover with 1 gallon of water. Bring it to a boil and cook for 10 minutes to remove the salt. Drain the cod and break it into small flakes with a spoon. Set aside.
In a large frying pan heat the olive oil over medium heat. Add the green peppers, onion, tomatoes, and culantro and cook for 2 minutes. Add the codfish, bay leaves, red bell peppers, tomato paste, and capers. Cook until the vegetables are soft, about 5 minutes. Add the boiled potatoes and cook until heated through, about 2 more minutes.
Garnish with cilantro. Serve with rice or cooked plantains, if desired.
Serving suggestion: white rice or cooked plantains.

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