Aztecasoupadopted Food

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TRADITIONAL VEGETARIAN AZTEC SOUP



Traditional Vegetarian Aztec Soup image

This is my interpretation of an old traditional Aztec recipe. It is a hearty and delicious soup. The Avacadoes make it irresistable!

Provided by Chef eclectic

Categories     Onions

Time 1h45m

Yield 12 cups, 9-11 serving(s)

Number Of Ingredients 15

2 cloves of finely chopped garlic
2 cups of chopped onions
2 -4 chopped canned california chilies (Aneheim)
4 cups chopped tomatoes (pera or roma)
4 teaspoons butter
1 cup of any type tomato sauce
8 cups of rich vegetable stock
1 teaspoon green or red taco sauce (hot or mild)
1/2 teaspoon white pepper
1 teaspoon sugar
24 corn tortillas, cut into 3/8 strips and fried in hot oil until crisp
1/2 pint sour cream
6 ripe avocados
1/2 cup chopped onion
1 cup of white crumbly fresh mexican style cheese or 1 cup shredded cheddar cheese

Steps:

  • Brown garlic, onion and tomato with margarine in a stock pot.
  • Add tomato sauce, vegetable stock, chiles, pepper, sugar and taco sauce. Simmer for 1 hour.
  • To assemble soup put a handful of tortilla strips in a large open soup bowl, top with 4 or 5 thin avacado wedges, chopped fresh onion and Mexican ranch style crumbly cheese (or Cheddar). Ladle in hot soup and top with a spoonful of sour cream.
  • Serves a big hungry family!

Nutrition Facts : Calories 533.2, Fat 31.9, SaturatedFat 9.5, Cholesterol 23.8, Sodium 339.8, Carbohydrate 57.7, Fiber 15.5, Sugar 7.8, Protein 12.2

SOPA AZTECA



Sopa Azteca image

After graduating college, I loafed around in Mexico for a few months. I rented a little apartment above the garage of a wonderful Mexican family who took me under their wing. The mother made this very flavorful sopa Azteca with interesting textures. It was my favorite dish of the whole trip. I had to watch her make this soup and literally count out all the ingredients because she made this soup from her heart, not from a recipe.

Provided by Tiffany

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 12

5 dried red chile pepper pods
5 tomatoes, cut into wedges
1 small onion, cut into wedges
1 cube chicken bouillon
4 teaspoons dried oregano
2 teaspoons ground thyme
salt and ground black pepper to taste
vegetable oil as needed
4 corn tortillas, cut into strips
¼ cup Mexican crema, or to taste
2 limes, cut into wedges
1 avocado, cubed

Steps:

  • Bring a pot of water to a boil over high heat. Add chile peppers and boil until soft, about 10 minutes. Transfer peppers to a dish and let cool slightly, about 5 minutes; reserve chile water. Remove and discard stems and seeds from peppers, keeping a few seeds if you like a spicy soup.
  • Combine chiles, tomatoes, onion, bouillon, oregano, and thyme in an electric blender; add as much reserved chile water as possible to fill line. Blend until liquefied.
  • Strain chile mixture into a large pot. Add remaining chile water, adding additional water if necessary. Bring to a boil over high heat. Reduce heat to low and let simmer, 20 to 30 minutes. Season with salt and pepper.
  • Heat oil in a pan over medium heat. Fry tortilla strips in the hot oil under golden brown and crispy, 3 to 4 minutes. Transfer to a paper towel-lined plate to absorb excess oil.
  • Distribute soup evenly between serving bowls and garnish with fried tortilla strips, crema, lime wedges, and avocado.

Nutrition Facts : Calories 388 calories, Carbohydrate 34.9 g, Cholesterol 20.5 mg, Fat 28.4 g, Fiber 11.2 g, Protein 6.1 g, SaturatedFat 7.1 g, Sodium 364 mg, Sugar 7.3 g

AZTECA SOUP ADOPTED



Azteca Soup Adopted image

For authenticity, sub. lard for the olive oil. Garlic and onions have been imported to C.A. since the Spanish. Celery? I don't know. For Basil, Mexican oregano. Beef would be a festival food, so make vegetable stock, instead. Lime, avocado, corn, tomatos, jalapeno, all New World foods. I wasn't sure about this one, but it is great! Wouldn't change a thing. Original poster's coments follow: A wonderfully tasty, quick, low calorie, and filling soup--fit for Montezuma after a hard day at the sacrificial altar. Serve hot to 6 as complete lunch--or as a substantial first course.

Provided by Queen Dragon Mom

Categories     Low Protein

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 tablespoon garlic, chopped
2 onions, chopped
2 stalks celery, chopped
1 jalapeno pepper, minced
1 teaspoon chili powder
1/2 teaspoon cumin
1 (28 ounce) can tomatoes, cut and drained, with juice reserved
1/2 cup corn (preferably fresh)
1 tablespoon basil, sliced into thin ribbons
4 cups beef stock or 4 cups vegetable stock
1 avocado, chopped
2 teaspoons lime juice
nacho chip (to garnish)
sour cream (to garnish)
basil, shredded (to garnish)

Steps:

  • In a medium saucepan, saute garlic, onions, jalapeno pepper, and celery in the olive oil for about 5 minutes.
  • Add tomato pieces, chili powder, and cumin, and cook down over medium heat for about 10 minutes, stirring often.
  • Add corn, basil, reserved tomato juice, and stock, bring to a boil, then reduce heat and simmer 15 minutes.
  • When ready to serve, remove soup from heat and stir in the lime juice and avocado.
  • Break several nacho chips into each bowl, ladle in the soup, then top each with a spoonful of sour cream.
  • Toss on a few basil shreds and stick a nacho chip on top.
  • Serve immediately.

Nutrition Facts : Calories 165.9, Fat 10.4, SaturatedFat 1.6, Sodium 549.8, Carbohydrate 16.8, Fiber 5.2, Sugar 6.1, Protein 4.8

AZTEC SOUP (SOPA AZTECA)



Aztec Soup (Sopa Azteca) image

This is a version of tortilla soup, found in a Central American magazine called Mucho Gusto. I personally like mine with a bit of lime squeezed over it, but I'm posting the recipe exactly as written. This is also excellent (better, in my opinion) using turkey.

Provided by Jostlori

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
2 garlic cloves, minced
1 tablespoon tomato paste
1 (14 ounce) can diced tomatoes
4 teaspoons chili powder
10 cups chicken broth
salt, to taste
pepper, to taste
2 cups chicken, cooked and shredded
3 corn tortillas, cut in strips
1/2 avocado, diced
1/2 cup Cotija cheese, shredded or 1/2 cup monterey jack cheese, grated
1/4 cup fresh cilantro, minced

Steps:

  • Preheat oven to 400 degrees F.
  • In a large pot, heat the oil and saute the garlic for 30 seconds.
  • Add the tomato paste, the tomatoes (including liquid) and the chili powder and cook for 5 minutes, until the liquid has evaporated.
  • Add the chicken broth and bring to a boil. Add salt and pepper to taste.
  • Separately, place the tortilla strips on a baking sheet and spray with PAM (or similar). Bake for 8 minutes or until crisp and golden, turning halfway through.
  • Divide the shredded chicken among individual serving bowls. Ladle soup mixture over it.
  • Garnish with the toasted tortilla strips, avocado chunks, cheese and cilantro. Serve while still hot.
  • OPTIONAL: Yum! Add a good dollop of Mexican Crema or sour cream.

Nutrition Facts : Calories 199.9, Fat 11.1, SaturatedFat 3.5, Cholesterol 11.6, Sodium 1429.8, Carbohydrate 13.2, Fiber 3.5, Sugar 4.1, Protein 12.6

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