Avocado Ice Food
AVOCADO ICE CREAM
Provided by Alton Brown
Categories dessert
Time 8h15m
Yield 1 quart ice cream
Number Of Ingredients 5
Steps:
- Peel and pit the avocados. Add the avocados, lemon juice, milk, and sugar to a blender and puree. Transfer the mixture to a medium mixing bowl, add the heavy cream and whisk to combine. Place the mixture into the refrigerator and chill until it reaches 40 degrees F or below, approximately 4 to 6 hours.
- Process the mixture in an ice cream maker according to manufacturer's directions. However, this mixture sets up very fast, so count on it taking only 5 to 10 minutes to process. For soft ice cream, serve immediately. If desired, place in freezer for 3 to 4 hours for firmer texture.
AVOCADO ICE CREAM
My grandfather's favorite dessert is the inspiration for this light and delicious treat that kids and adults alike will love!
Provided by HAPA_GRRL
Categories Desserts Frozen Dessert Recipes 100+ Ice Cream Recipes
Time 6h10m
Yield 8
Number Of Ingredients 6
Steps:
- Pour the water into a saucepan, and bring to a boil; stir in sugar until dissolved. Bring the syrup back to a boil, reduce heat, and boil gently until the syrup is reduced to 1 cup, about 10 minutes. Remove from heat, and allow to cool.
- In a mixing bowl, mash the avocados to your desired consistency, either smooth or chunky. Mix in the evaporated milk, 1% milk, and lime juice. Stir in the cooled sugar syrup until completely incorporated. Chill the mixture completely in the refrigerator, about 4 hours.
- Pour the chilled mix into an ice cream maker, and freeze according to manufacturer's instructions; pack the ice cream into a lidded container, and freeze until firm, at least 1 hour.
Nutrition Facts : Calories 263.6 calories, Carbohydrate 35.9 g, Cholesterol 13.1 mg, Fat 12.7 g, Fiber 4.3 g, Protein 4.7 g, SaturatedFat 3.4 g, Sodium 58.1 mg, Sugar 30.5 g
AVOCADO ICE
_(Nieve de Aguacate)_ _**Editor's note:** The recipe and introductory text below are excerpted from Zarela Martinez's book [](http://www.ecookbooks.com/products.html?affiliateID=16283&item=S563)_[The Food and Life of Oaxaca](http://www.ecookbooks.com/products.html?affiliateID=16283&item=S563). _Martinez also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page._ _To read more about Martinez and Oaxacan cuisine, [click here.](/features/going_global/oaxacan/intro)_ The idea of making ice cream from avocados is not strange or outlandish to Oaxacans. In many Latin American countries, avocados are eaten as dessert. (Brazilians make them into a sweet mousse.) _Nieve de Aguacate_ is one of the perennial favorites at Oaxaca City ice-cream stands. It is naturally creamier than the usual fruit-based _nieves;_ but some acid is necessary to offset the blandness of the avocado. Fresh lime juice is the perfect complement.
Provided by Zarela Martinez
Yield Makes about 1 quart
Number Of Ingredients 5
Steps:
- Make the simple syrup: Combine the water and sugar in a small saucepan. Heat gently, stirring constantly, until the sugar is completely dissolved. Bring to a boil over medium heat and cook until reduced to 1 cup. Let cool to room temperature. (Syrup can be made ahead and stored, refrigerated, in a tightly covered container.)
- In a blender or food processor, process the avocados and milk to a perfectly smooth texture. Add the syrup and lime juice, starting with a little less than all of each and adding more to taste.
- Freeze by manufacturer's directions for your ice-cream maker. Or to still-freeze, pour into a 1-quart container (preferably stainless steel), place in the freezer, and freeze for 2 hours. Remove and beat the mixture until it is a fine-textured slush, using a chilled rotary beater or hand-held electric mixer (with beaters chilled). The aim is to break up the ice crystals and aerate the mixture for a fluffier texture. Return to the freezer for 1 more hour; remove and beat in the same manner. Return to the freezer until ready to serve.
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- In a high-speed blender, add the peeled and pitted avocados. Scoop out the solid part of the coconut milk into a blender and save the liquid part to use in another recipe (like a smoothie). Add the banana, maple syrup, lemon juice and mint leaves. Blend until smooth and creamy.
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- Seasoned. The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice.
- Stuffed. Share on Pinterest. If you’re looking for more nutritious morning meals, try incorporating avocados into your breakfast. One way to do this is to fill half an avocado with one egg and bake for 15–20 at 425℉ (220℃) until the egg white has fully set.
- In scrambled eggs. If you want to give a regular morning dish a twist, incorporate some avocado into your scrambled eggs. Simply add diced avocado to your eggs while they’re cooking in a pan.
- On toast. It’s possible to substitute regular spreads like butter and margarine with avocados. Using puréed avocado as a spread on toast and sandwiches also adds extra vitamins and minerals to your meal.
- In guacamole. Guacamole might be among the most famous Mexican dishes. You can make it using only avocados, herbs, and seasonings, or you can combine it with other great ingredients like corn, pineapple, broccoli, and quinoa.
- As a substitute for mayo. Avocados can be an ideal substitute in dishes that use mayonnaise as a binder ingredient. For example, you can use avocado to make tuna, chicken, or egg salads.
- In salads. Research shows that the extra calories from fat and fiber in avocados may help keep you fuller for longer, which may reduce calorie intake at subsequent meals (3).
- In soups. Another excellent way to enjoy avocados is in soups. Avocados can be used as the main ingredient to make avocado soup, or you can add chunks of this green fruit to other soups.
- As a substitute for sour cream. Avocados can be perfect for dishes that are usually made with sour cream. For instance, you can make baked potatoes topped with mashed avocados and shredded cheese.
- In sushi rolls. Share on Pinterest. Sushi is a staple in Japanese cuisine. It’s usually made using rice, seaweed, and fish or shellfish. However, avocados are widely used in sushi rolls as well.
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- Place the chilled avocado ice cream mixture into an ice cream maker and churn as per the instructions. Alternatively, you can transfer it into a freezer friendly container and place it in the freezer. Mix every 30 minutes, to ensure it doesn't ice up.
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