Avocado Hummus Bowl Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO HUMMUS WITH CRISPY PITA CHIPS



Avocado Hummus with Crispy Pita Chips image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

1/3 cup extra-virgin olive oil
1 teaspoon chili or dried chipotle powder
Zest of 2 large limes, optional
2 whole wheat or plain pita breads, split in half horizontally
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
One 15-ounce can cannellini beans, rinsed and drained
1 large or 2 small avocados, seeded, peeled and coarsely chopped
1/2 packed cup arugula
1/3 cup fresh flat-leaf parsley leaves
2 tablespoons fresh lemon juice
1 clove garlic, smashed
1 teaspoon kosher salt, plus extra for seasoning
1/4 teaspoon freshly ground black pepper, plus extra for seasoning
2 tablespoons extra-virgin olive oil

Steps:

  • For the pita chips: Place an oven rack in the center of the oven and preheat to 350 degrees F.
  • In a small bowl, whisk together the oil, chili powder and lime zest if using. Brush the mixture on both sides of the bread halves using a pastry brush. Sprinkle the breads with the salt and pepper. Cut each bread half into 8 wedges and place in a single layer on a baking sheet. Bake until crisp and golden, 15 to 18 minutes.
  • For the hummus: Combine the beans, avocado, arugula, parsley, lemon juice, garlic, salt and pepper in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Gradually add the olive oil until the mixture is creamy. Season with salt and pepper.
  • Spoon the hummus into a serving bowl and serve the pita chips alongside.

AVOCADO HUMMUS



Avocado Hummus image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 7

10 ounces plain hummus
2 medium avocados, halved, seeded and scooped
1/2 lemon, juiced
1 pinch of cayenne, plus more for serving
Kosher salt
Extra-virgin olive oil, for drizzling
Assorted sliced vegetables for dipping, such as carrots, celery, cauliflower, cherry tomatoes and cucumber

Steps:

  • Combine the hummus, avocados, lemon juice and cayenne in a food processor and puree until smooth; add salt to taste.
  • Transfer the hummus to a shallow bowl. Drizzle with a little olive oil and sprinkle with a little cayenne. Serve with the assorted sliced vegetables.

AVOCADO HUMMUS RECIPE BY TASTY



Avocado Hummus Recipe by Tasty image

Here's what you need: chickpeas, avocado, garlic, jalapeño pepper, fresh cilantro, cumin, lime juice, salt, black pepper, extra virgin olive oil, fresh cilantro

Provided by Jordan Kenna

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 11

14 oz chickpeas, 1 can
1 avocado
1 clove garlic
1 jalapeño pepper, seeded
¼ cup fresh cilantro
1 teaspoon cumin
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
fresh cilantro, to serve

Steps:

  • Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
  • While blending, slowly add in the olive oil until hummus is creamy and smooth.
  • Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 288 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 10 grams, Protein 9 grams, Sugar 5 grams

More about "avocado hummus bowl food"

BEST AVOCADO HUMMUS RECIPE - HOW TO MAKE AVOCADO …
best-avocado-hummus-recipe-how-to-make-avocado image
Web Feb 21, 2018 Step 1 Combine chickpeas, avocados, tahini, lime juice, garlic, olive oil and cumin in the bowl of a food processor and season …
From delish.com
Reviews 2
Availability In stock
Category Appetizers, Snack
  • Combine chickpeas, avocados, tahini, lime juice, garlic, olive oil and cumin in the bowl of a food processor and season with salt.
  • Blend until smooth. Pour mixture into serving bowl and garnish with cilantro and red pepper flakes.


EXTRA CREAMY AVOCADO HUMMUS | THE MEDITERRANEAN DISH
extra-creamy-avocado-hummus-the-mediterranean-dish image
Web Aug 20, 2020 For Avocado Hummus 1 to 2 garlic cloves 15 -oz can chickpeas, drained (or roughly 2 cups cooked chickpeas) 2 medium ripe …
From themediterraneandish.com
4.9/5 (37)
Total Time 20 mins
Category Appetizer
Calories 149 per serving
  • In a large food processor, fitted with a blade, add the hummus ingredients (garlic, chickpeas, avocados, Greek yogurt, tahini, salt, cumin, cayenne and lime juice). Run the food processor to blend until the hummus mixture is smooth.
  • Test, and if it's too thick, add a very little bit of the chickpeas canning liquid. Run the processor again until you achieve the desired creamy consistency. Adjust seasoning as needed.
  • Transfer the avocado hummus to a serving dish and cover tightly with plastic wrap (if you press the plastic warp well, it will help prevent air from changing the color of the avocado hummus). Chill a few minutes before serving. Uncover and smooth the surface of the hummus and drizzle a bit of extra virgin olive oil. Garnish with fresh parsley or another herb if you like.


HEALTHY AVOCADO HUMMUS | GIMME DELICIOUS
healthy-avocado-hummus-gimme-delicious image
Web Feb 15, 2019 Instructions. In the bowl of a food processor, combine all the ingredients and process for 1 minute. Scrape sides and bottom of the …
From gimmedelicious.com
5/5 (4)
Total Time 10 mins
Category Appetizer
Calories 147 per serving
  • In the bowl of a food processor, combine all the ingredients and process for 1 minute. Scrape sides and bottom of the bowl, and process until thick and smooth; 1 to 2 minutes.
  • If hummus is too thick, slowly add in 1-2 tablespoons of water until you reach the perfect desired consistency. Taste for salt and adjust as needed.
  • Serve hummus with a drizzle of olive oil and dash of red pepper flakes or paprika. Serve with pita chips, thin pretzels or veggies.


5 AVOCADO BOWLS PERFECT FOR LUNCH | AVOCADOS FROM MEXICO
5-avocado-bowls-perfect-for-lunch-avocados-from-mexico image
Web Dec 29, 2020 5 Lunchtime Avocado Bowls Avocado Mediterranean Bowl Brimming with tastes of the Mediterranean, this bowl is jam packed with chickpeas, feta, cucumber, tomato, and olives, all laid out on a bed …
From avocadosfrommexico.com


AVOCADO HUMMUS RECIPE | EATINGWELL
avocado-hummus-recipe-eatingwell image
Web Nutrition Info Ingredients 1 (15 ounce) can no-salt-added chickpeas 1 ripe avocado, halved and pitted 1 cup fresh cilantro leaves ¼ cup tahini ¼ cup extra-virgin olive oil ¼ cup lemon juice 1 clove garlic 1 teaspoon ground …
From eatingwell.com


AVOCADO HUMMUS RECIPE {SO CREAMY, SO DELICIOUS!}
avocado-hummus-recipe-so-creamy-so-delicious image
Web Apr 1, 2018 Pulse chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes. Season with salt and pepper to taste (I did a scant 1/2 tsp salt and about 1/8 tsp pepper), add cumin …
From cookingclassy.com


AVOCADO HUMMUS - LOVING IT VEGAN
avocado-hummus-loving-it-vegan image
Web Jul 29, 2020 Instructions. Squeeze the fresh lemon juice into a bowl. Crush the garlic and add it to the lemon juice. Leave it to soak in the lemon juice for a few minutes. Add the chickpeas, lemon juice and garlic mix, …
From lovingitvegan.com


AVOCADO HUMMUS - THE GINGERED WHISK
Web Place the avocados, chickpeas, tahini, lemon juice, olive oil, garlic, onion powder, water, and salt in a food processor and blend until smooth. If the hummus is too thick, you can add …
From thegingeredwhisk.com


AVOCADO HUMMUS - SWEET AS HONEY
Web Feb 10, 2023 Instructions. In a small bowl, add water and ice cubes. This is the iced water you will use at the end. In a food processor or high-speed blender, add the olive oil, …
From sweetashoney.co


AVOCADO HUMMUS - AHEAD OF THYME
Web Mar 11, 2018 Place avocado, chickpeas, tahini, cilantro, lime juice, olive oil, garlic, and salt, in a blender or food processor. Puree until smooth and creamy. Slowly add in …
From aheadofthyme.com


WHAT TO DO WITH LEFTOVER HUMMUS - CHOOSE VEGANISM
Web Feb 28, 2023 Take a small bowl and add leftover hummus, finely chopped garlic, paprika, cumin, and chili powder. Mix them well and coat them over steamed pasta. Squeeze the …
From chooseveganism.org


15-MINUTE AVOCADO HUMMUS - MOMSDISH
Web Dec 30, 2021 Blend all of the Ingredients: In a food processor or high-powered blender, pulse the avocado, chickpeas, herbs, garlic, oil, lime juice, and jalapeños together. …
From momsdish.com


AVOCADO DIP RECIPE - BBC FOOD
Web Ingredients 1 ripe avocado, cut in half, skin and stone removed 400g tin chickpeas, drained and rinsed 1 garlic clove, finely chopped 1–2 lemons, juice only ½ tsp Tabasco sauce ½ …
From bbc.co.uk


AVOCADO HUMMUS - SLENDER KITCHEN
Web Feb 15, 2023 Avocado Hummus is made with fresh avocado, chickpeas, tahini, lemon juice, and fresh cilantro for a mouth-watering dish that’s as vibrant as it is delicious. …
From slenderkitchen.com


21 EGG RECIPES FOR DINNER TO MAKE BUSY WEEKNIGHTS A BREEZE
Web 1 day ago All you have to do is combine tuna, hard-boiled eggs, Greek yogurt, red onion, dill pickle, dill weed, and salt and pepper and you’re set for sandwiches, tuna salad …
From camillestyles.com


TANGY AVOCADO HUMMUS - FARM BOY
Web In food processor bowl place hummus, avocado, cilantro, jalapeño chili, lime juice. Process until smooth and while the motor is running, drizzle in 2 Tbsp olive oil. Add salt …
From farmboy.ca


SPICY AVOCADO HUMMUS - PUREWOW
Web Aug 25, 2016 1. In the bowl of a food processor, combine the chickpeas, lemon juice, olive oil, avocado, tahini, jalapeño and garlic. 2. Puree until smooth; season with salt …
From purewow.com


HUMMUS AND VEGGIE BREAKFAST BOWLS - GIMME SOME OVEN
Web Feb 13, 2017 2 tablespoons avocado oil or olive oil 2 tablespoons freshly-squeezed lemon juice 2 teaspoons Dijon mustard 1 garlic clove, minced salt and freshly-cracked black …
From gimmesomeoven.com


Related Search