Avocado Grapefruit Salad With Lime Vinaigrette Food

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GRAPEFRUIT AVOCADO SALAD



Grapefruit Avocado Salad image

Grapefruit and avocado make the perfect pair in this cheerful, healthy salad! Dressed with a light citrus vinaigrette.

Provided by Elise Bauer

Categories     Salad     Avocado     Grapefruit     Salad

Time 20m

Yield 4

Number Of Ingredients 11

2 avocados, peeled and sliced
2 grapefruits, peeled, segmented, seeds removed (see method below for how to "supreme" a grapefruit)
Lettuce
Citrus vinaigrette:
1/2 shallot minced (1 tablespoon)
1 1/2 teaspoons chopped fresh oregano or 1/2 teaspoon dried oregano
1 1/2 teaspoons lime zest
3 tablespoons lime juice
1/2 cup olive oil
1 teaspoon sugar
1/4 teaspoon kosher salt

Steps:

  • In a small bowl, mix the vinaigrette ingredients
  • Peel and slice the avocados: ( See this useful guide .)

Nutrition Facts : Calories 652 kcal, Carbohydrate 56 g, Cholesterol 0 mg, Fiber 17 g, Protein 6 g, SaturatedFat 7 g, Sodium 95 mg, Sugar 29 g, Fat 50 g, ServingSize Serves 4, UnsaturatedFat 0 g

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO AND GRAPEFRUIT SALAD WITH SPICY LIME VINAIGRETTE



Avocado and Grapefruit Salad with Spicy Lime Vinaigrette image

The combination of avocado and grapefruit makes a refreshing salad that's best served at the end of the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

4 ripe avocados
1/2 cup freshly squeezed lime juice (about 3 limes)
4 ruby-red grapefruits
1 tablespoon honey
1/2 cup extra-virgin olive oil
1/2 teaspoon crushed red-pepper flakes
Salt and freshly ground black pepper
3 heads red-leaf lettuce (2 pounds)

Steps:

  • Cut avocados in half lengthwise, working around pit; twist to open. Remove pits; peel. Cut avocados into 1-inch pieces; toss in bowl with 1/4 cup lime juice.
  • Using a sharp knife, cut away peel, pith, and outer membranes from grapefruits. Slice flesh crosswise into 1/4-inch-thick rounds; place in bowl.
  • Make vinaigrette: Combine remaining 1/4 cup lime juice and honey in small bowl. Whisk in olive oil and red-pepper flakes; season with salt and pepper.
  • Place lettuce in serving bowl. Season with salt and pepper; drizzle with a quarter of the vinaigrette. Toss well.
  • Drizzle avocado pieces with three-quarters of remaining vinaigrette. Season with salt and pepper; toss well. Scatter avocado and grapefruit slices over greens; drizzle salad with remaining vinaigrette.

Nutrition Facts : Calories 220 g, Fat 18 g, Fiber 6 g, Protein 2 g

AVOCADO SALAD WITH TOMATOES, LIME, AND TOASTED CUMIN VINAIGRETTE



Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

4 large ripe tomatoes, cut into 1-inch chunks, or 20 cherry tomatoes, halved
2 ripe large Hass avocados, halved, pitted, peeled, and cut into 1-inch chunks
1 large red onion, thinly sliced
Toasted Cumin Vinaigrette, recipe follows
2 cups arugula leaves
1 teaspoon ground cumin
1/4 cup freshly chopped cilantro leaves
1/4 cup fresh lime juice
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon cumin seeds, lightly toasted
1/4 cup chopped fresh cilantro leaves
1/4 cup olive oil
1/4 cup canola oil
Salt and freshly ground pepper

Steps:

  • Gently mix the tomatoes, avocados, onions, arugula, and half of the vinaigrette in a large bowl. Check for seasoning and add more vinaigrette, if needed. Sprinkle the cumin and cilantro over the top and serve immediately.
  • Whisk together the lime juice, vinegar, honey, cumin, and cilantro in a medium bowl. Gradually whisk in the oils until emulsified. Season with salt and pepper, to taste. Do not use a blender to make this vinaigrette.

AVOCADO - GRAPEFRUIT SALAD WITH LIME VINAIGRETTE



Avocado - Grapefruit Salad With Lime Vinaigrette image

If you are an avocado lover, you will like this salad. The dressing makes alot, so you might want to cut it in half. This is from the Bon Appetit series

Provided by Abby Girl

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 red leaf lettuce, torn into pieces
2 avocados, sliced
1 large red grapefruit, peel and pith cut away and sections cut fre from membranes
1/4 cup lime juice
1 tablespoon honey
1/4 teaspoon red pepper flakes
1/4 teaspoon dry mustard
3 tablespoons sugar
1/2 cup vegetable oil
salt and pepper

Steps:

  • Salad: Distribute the lettuce, avocado and grapefruit amoungst 6 salad plates.
  • Dressing: Combine the lime juice, honey, red pepper flakes, dry mustard, sugar and vegetable oil.
  • To serve: sprinkle a little of the dressing over the salad and serve.

Nutrition Facts : Calories 323.5, Fat 28.1, SaturatedFat 3.8, Sodium 5.1, Carbohydrate 20.2, Fiber 5.2, Sugar 12.6, Protein 1.8

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Try this refreshing avocado and grapefruit salad from Alice Waters.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1 small shallot, finely chopped
1 tablespoon white-wine vinegar or Champagne vinegar
1 teaspoon lemon juice
1 teaspoon orange juice
Coarse salt
1/3 cup extra-virgin olive oil
1/4 teaspoon lemon zest
1/4 teaspoon orange zest
2 grapefruits, peeled and segmented
3 Hass avocados, peeled and thinly sliced lengthwise
Chervil sprigs, for garnish

Steps:

  • In a small bowl, combine shallot, vinegar, juices, and a pinch of salt. Let sit for 15 minutes. Whisk in oil and zests.
  • Arrange grapefruit and avocado on a serving platter. Drizzle with dressing, and sprinkle with chervil.

AVOCADO GRAPEFRUIT SALAD



Avocado Grapefruit Salad image

I got this from my MIL who got it in a pamphlet with some exotic pink grapefruit from Florida. That was 30 years ago and pink (much less Ruby Red) grapefruit were still a rarity in the stores.

Provided by Countrywife

Categories     Citrus

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

1 head lettuce
1 ripe avocado, cut up
1 pink grapefruit (white will do, but pink's sweeter)
1/4 cup mayonnaise

Steps:

  • Mix everything together.
  • I usually mix the grapefruit pieces and juice with the mayo first to thin it down and then add the avocado and lettuce.

Nutrition Facts : Calories 177, Fat 12.5, SaturatedFat 1.8, Cholesterol 3.8, Sodium 133.2, Carbohydrate 16.9, Fiber 5.5, Sugar 6.2, Protein 2.8

SHRIMP AND AVOCADO SALAD WITH GRAPEFRUIT VINAIGRETTE



Shrimp and Avocado Salad With Grapefruit Vinaigrette image

This is a light, refreshing salad I created to cope with the summer heat. I really like the combination of tart grapefruit with buttery avocado and crunchy almonds. The shrimp adds enough protein for this to be considered a meal. Since it's summer, I tossed the shrimp on the grill for an added smoky flavor, but shrimp sautéed in a little olive oil would be just as delicious. The dressing is very light and just enough to tie the whole salad together. My grapefruit was fairly sweet, but if yours are too tart, you can always add a little honey to the dressing.

Provided by Diet It Up

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

16 jumbo shrimp, peeled and deveined
2 ruby grapefruits
1/4 cup ruby red grapefruit juice (reserved from cutting fruit segments)
1 lime
1/2 teaspoon fresh ginger, grated
3 tablespoons olive oil
salt & pepper
2 avocados
1/2 cup slivered almonds
6 ounces Baby Spinach

Steps:

  • Brush shrimp with 1 tablespoon of olive oil, season with salt and pepper and grill on medium high heat about 1 minute on each side or until cooked through.
  • Cut avocado into slices and toss in a bowl with the juice from ½ a lime.
  • Add slivered almonds to a dry pan and toast on medium high heat until slightly browned, about 5 minutes.
  • Cut the grapefruits into segments, reserving the juice. You should get about ¼ cup of juice from two grapefruits. Set the fruit segments aside and combine the grapefruit juice, juice from ½ a lime, and ginger in a small bowl. Drizzle in 2 tablespoons of olive oil while whisking. Season with salt and pepper to taste.
  • Toss the spinach and grapefruit segments with the dressing.
  • Top the salad with shrimp, avocado slices and toasted almonds.

Nutrition Facts : Calories 469.3, Fat 33.9, SaturatedFat 4.5, Cholesterol 170.2, Sodium 207.5, Carbohydrate 17.4, Fiber 9.8, Sugar 3.5, Protein 29.1

SUZANNE'S AVOCADO AND GRAPEFRUIT SALAD



Suzanne's Avocado and Grapefruit Salad image

A light and delicious salad to begin your meal with. Our friend Suzanne made it for us soon after the birth of our daughter and it's been a favorite since!

Provided by Kimke

Categories     Citrus

Time 15m

Yield 2 salads

Number Of Ingredients 4

1 ripe avocado
1 medium pink grapefruit
1 cup mixed salad green
vinaigrette dressing, of your choice

Steps:

  • Peel and pit the avocado.
  • Slice lengthwise.
  • Peel and section the grapefruit.
  • Place the salad greens on 2 salad plates.
  • Arrange grapefruit and avocado in an alternating band on top of the salad greens.
  • Top with vinaigrette.

MANGO-AVOCADO SALAD WITH LIME VINAIGRETTE



Mango-Avocado Salad With Lime Vinaigrette image

Inspired by Vietnamese green papaya salad, this salad stars ripe, juicy mangoes and dresses them in the classic punchy lime-fish sauce dressing. Tender torn greens, crunchy sweet snap peas and creamy avocado round out this dish with both crispy and creamy bites. The cooling salad is the perfect side to accompany grilled or roasted fish, chicken, or steak. If mangoes are unavailable, tomatoes or sweet stone fruit like peaches are tasty options.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 12

3/4 cup extra-virgin olive oil
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup minced shallot
1 tablespoon fish sauce
1 teaspoon granulated sugar
1/4 teaspoon minced garlic
Kosher salt and black pepper
1/2 cup chopped cilantro leaves and tender stems
1 large head Boston or butter lettuce (1 pound), trimmed and leaves torn into large pieces
2 ripe mangoes, sliced or cubed
8 ounces snap peas, trimmed and thinly sliced on the diagonal
2 ripe avocados, sliced or cubed

Steps:

  • In a large bowl, combine oil, lime juice, shallot, fish sauce, sugar and garlic; season with salt and pepper. Whisk until well blended, then stir in half of the cilantro. Reserve half of the dressing in a small bowl for serving.
  • Arrange lettuce in an even layer on a serving platter. Add mangoes, snap peas and avocados to the large bowl and gently toss to evenly coat in the dressing.
  • Arrange salad over lettuce and garnish with the remaining cilantro. Serve with the reserved dressing on the side, for drizzling.

FRESH GREENS, AVOCADO WITH A LIME VINAIGRETTE



Fresh Greens, Avocado With a Lime Vinaigrette image

Simple bagged greens or fresh market lettuce makes this a breeze, black beans, lime and spicy peppers makes a great simple salad with creamy avacado and a tangy vinaigrette.

Provided by SarasotaCook

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 18

1 medium red onion, cut in half and thin sliced
1 avocado, chopped fine
3 cups red leaf lettuce
4 cups chopped romaine lettuce
2 teaspoons fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 cup grape tomatoes or 1 cup cherry tomatoes, cut in half
1/2 cup olive oil
2 teaspoons balsamic vinegar
1/3 cup honey
1 jalapeno pepper, seeded, ribs removed and diced fine
1 teaspoon garlic, minced
1 teaspoon fresh ginger, minced
1/4 cup fresh lime juice
1/2 teaspoon kosher salt, to taste
1 pinch red pepper flakes, to taste

Steps:

  • Salad -- in a large bowl, mix up the greens. Add the onion, avacado, cilantro, beans, salt and pepper and cherry tomatoes.
  • Dressing -- mix all the dressing ingredients in a measuring cup and stir well.
  • Finish -- Just toss the salad dressing over the salad and that simple. A great unique flavor. Don't be afraid to make this a whole dinner. Add some rotisserie chicken, or grilled shrimp, anything. Just have fun with it.
  • You can even top this with some good Mexican shredded cheese. It is a great salad. Even chopped up fresh fried tortillas or even just corn chips for a little crunch.

Nutrition Facts : Calories 362.9, Fat 23.4, SaturatedFat 3.3, Sodium 449.3, Carbohydrate 36.2, Fiber 8.2, Sugar 17.2, Protein 6.3

SHRIMP AND AVOCADO SALAD WITH GRAPEFRUIT VINAIGRETTE



Shrimp and Avocado Salad with Grapefruit Vinaigrette image

Categories     Salad     Citrus     Fruit     Nut     Shellfish     Appetizer     Quick & Easy     Lunch     Grapefruit     Shrimp     Avocado     Spinach     Winter     Hazelnut     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 16

For vinaigrette
1/4 cup fresh grapefruit juice
2 teaspoons fresh lime juice
1/4 teaspoon finely grated peeled fresh ginger
1 tablespoon vegetable oil
For salad
1 pink or red grapefruit
1 white grapefruit
1/4 cup hazelnuts, lightly toasted and any loose skins rubbed off
1 tablespoon unsalted butter
2 firm-ripe California avocados
1 teaspoon fresh lime juice
1/2 lb large shrimp (8 to 10), shelled and deveined
1 tablespoon vegetable oil
2 cups baby spinach (2 oz)
1/4 cup trimmed sprouts (preferably radish)

Steps:

  • Make vinaigrette:
  • Whisk together vinaigrette ingredients with salt and pepper to taste.
  • Assemble salad:
  • Cut peel, including all white pith, from fruit with a sharp paring knife and cut segments free from membranes. Halve enough grapefruit segments to measure 1 1/2 cups (reserve any remaining segments for another use).
  • Coarsely chop hazelnuts. Melt butter in a 12-inch nonstick skillet over moderate heat until foam subsides, then cook hazelnuts with salt and pepper to taste, stirring, until a shade darker, about 5 minutes. Transfer nuts to paper towels to cool, reserving skillet.
  • Quarter avocados lengthwise, then pit and peel. Cut lengthwise into 1/4-inch-thick slices. Drizzle with lime juice and season with salt and pepper.
  • Pat shrimp dry and season with salt and pepper. Heat oil in skillet over moderately high heat until hot but not smoking, then sauté shrimp, turning them, until golden and just cooked through, about 3 minutes.
  • Toss together spinach, half of grapefruit segments, and half of vinaigrette with salt and pepper to taste.
  • Arrange avocados and remaining grapefruit on 4 plates and top with shrimp, salad, and sprouts. Spoon remaining vinaigrette over salad and sprinkle with nuts.

AVOCADO-GRAPEFRUIT SALADS



Avocado-Grapefruit Salads image

These salads make a refreshing starter. To remove the pitof an avocado without damaging the flesh, halve the avocadolengthwise, then gently tap the sharp edge of a large knifeinto the pit. Twist the knife, holding on to the avocado firmly,and the pit should come out easily.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 8

1/4 cup plus 2 teaspoons lemon juice (2 lemons)
2 avocados, preferably Hass, halved lengthwise and pitted
2 red grapefruit
3/4 teaspoon coarse salt
2 tablespoons chopped fresh tarragon, plus more for garnish
Freshly ground pepper
1/4 cup olive oil
Lime wedges, for serving

Steps:

  • Brush 2 teaspoons lemon juice over flesh of avocados; set aside.
  • Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully carve out segments from between membranes. Transfer grapefruit segments to a small bowl; set aside. Reserve juice in bowl.
  • Add 1/4 cup lemon juice, the salt, and tarragon to the grapefruit juice; season with pepper. Whisk in oil in a slow, steady stream. Add grapefruit sections; toss gently just to coat.
  • Place each avocado half on a plate. Top with grapefruit mixture, dividing evenly. Garnish with tarragon. Serve with lime wedges.

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