Avocado Grapefruit Salad Aka Friendly Flavor Fusion Food

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AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Dave Kovner

Categories     Salad     Leafy Green     Side     Picnic     Quick & Easy     Lunch     Grapefruit     Avocado     Summer     Healthy     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

2 tablespoons verjus* or 3 1/2 teaspoons white grape juice and 2 1/2 teaspoons apple cider vinegar
2 tablespoons fresh lemon juice
2 tablespoons minced shallot
1/4 cup walnut oil
1/4 cup olive oil
Fine sea salt
8 large butter lettuce leaves
3 ripe avocados, halved, pitted, peeled, thinly sliced, rinsed under cold water
3 large Ruby Red grapefruits, all peel and white pith cut away, segments cut from between membranes

Steps:

  • Whisk first 3 ingredients in small bowl to blend. Gradually whisk in both oils. Season dressing to taste with sea salt and pepper.
  • Arrange lettuce on platter. Top with avocado and grapefruit, then dressing.
  • Milder than vinegar, verjus is a tart juice made from unripe grapes; available at specialty foods stores and from chefshop.com and terrasonoma.com.

ALICE WATERS'S GRAPEFRUIT AND AVOCADO SALAD



Alice Waters's Grapefruit and Avocado Salad image

This simple, refreshing salad from Alice Waters, the founder and owner of Chez Panisse, the legendary Berkeley restaurant, can be served as a first course or to revive the palate between the main course and dessert. It came to The Times in 2010 when the Well blog featured a number of recipes from "The Food Network South Beach Wine & Food Festival Cookbook: Recipes and Behind-the-Scenes Stories from America's Hottest Chefs."

Provided by Tara Parker-Pope

Categories     salads and dressings

Time 15m

Number Of Ingredients 7

2 medium ruby grapefruit
1 teaspoon white wine vinegar
Salt
Freshly ground black pepper
2 tablespoons extra virgin olive oil
2 medium Hass avocados, cut in half and pits removed
Fresh chervil

Steps:

  • With a sharp knife, peel the grapefruit down to the flesh, removing all the rind and pith. Cut the sections free, slicing carefully along the partitioning membranes, and set them aside. Squeeze the juice from the membranes. Measure 2 tablespoons of the juice into a small bowl.
  • Stir the vinegar into the juice, and season with salt and pepper to taste. Whisk in the oil. Taste, and adjust the acid and salt.
  • Peel the avocado halves and cut them into 1/4-inch slices. Sprinkle lightly with salt. Arrange the grapefruit sections and avocado slices alternately on a plate, and spoon the vinaigrette over. Garnish with chervil, and serve.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 364 milligrams, Sugar 6 grams

GRAPEFRUIT AVOCADO SALAD



Grapefruit Avocado Salad image

Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
Freshly ground pepper to taste
Lettuce leaves
2 large red grapefruit, peeled and sectioned
1 small red onion, thinly sliced and separated into rings
1 medium ripe avocado, peeled and sliced

Steps:

  • In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing.

Nutrition Facts :

AVOCADO GRAPEFRUIT SALAD



Avocado Grapefruit Salad image

Here's a simple salad to make. The dressing is light and pleasant- great complement to the two fruits.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 10

1/2 cup sugar
1/3 cup white vinegar
1-1/2 teaspoons finely chopped onion
1 teaspoon prepared mustard
1/2 teaspoon salt
1 cup vegetable oil
1-1/2 teaspoons poppy seeds
4 medium pink or red grapefruit, peeled and sectioned
4 medium avocados, peeled and cut into wedges
Bibb lettuce

Steps:

  • In a bowl, combine the sugar, vinegar, onion, mustard and salt; stir until sugar is dissolved. Gradually whisk in oil. Stir in poppy seeds. Cover and refrigerate until serving. , Just before serving, stir salad dressing. Arrange grapefruit and avocados on lettuce-lined plates; drizzle with desired amount of dressing. Refrigerate leftovers.

Nutrition Facts : Calories 389 calories, Fat 34g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 132mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 5g fiber), Protein 2g protein.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO GRAPEFRUIT SALAD



Avocado Grapefruit Salad image

I got this from my MIL who got it in a pamphlet with some exotic pink grapefruit from Florida. That was 30 years ago and pink (much less Ruby Red) grapefruit were still a rarity in the stores.

Provided by Countrywife

Categories     Citrus

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

1 head lettuce
1 ripe avocado, cut up
1 pink grapefruit (white will do, but pink's sweeter)
1/4 cup mayonnaise

Steps:

  • Mix everything together.
  • I usually mix the grapefruit pieces and juice with the mayo first to thin it down and then add the avocado and lettuce.

Nutrition Facts : Calories 177, Fat 12.5, SaturatedFat 1.8, Cholesterol 3.8, Sodium 133.2, Carbohydrate 16.9, Fiber 5.5, Sugar 6.2, Protein 2.8

AVOCADO AND PINK GRAPEFRUIT SALAD WITH CORIANDER



Avocado and Pink Grapefruit Salad with Coriander image

Grapefruit cuts through fatty avocado in this simple salad idea.

Provided by Bon Appétit Test Kitchen

Categories     Salad     Leafy Green     Vegetarian     Quick & Easy     High Fiber     Dinner     Lunch     Grapefruit     Avocado     Healthy     Low Cholesterol     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 2 servings

Number Of Ingredients 10

2 pink grapefruits
2 tablespoons olive oil
1 tablespoon minced shallot
1 teaspoon soy sauce
1/2 teaspoon honey
1/4 teaspoon Asian sesame oil
1 teaspoon grated peeled fresh ginger
1 teaspoon coriander seeds, cracked
2 cups (packed) mixed baby greens
1 small avocado, halved, pitted, peeled

Steps:

  • Using small sharp knife, cut off peel and white pith from 1 grapefruit. Cut grapefruit crosswise into 4 slices. Cut second grapefruit in half and squeeze enough juice to measure 3 tablespoons. Whisk juice, olive oil, and next 6 ingredients in small bowl. Season dressing to taste with salt and pepper. Toss greens with 2 tablespoons dressing in medium bowl and divide between 2 plates. Arrange grapefruit slices and avocado alongside and spoon remaining dressing over.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

This simple colorful salad is easy to make. We eat a lot of grapefruit so I was happy to come up with this pleasing combination. The honey in the dressing enhances the taste of both fruits.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

4 Bibb or Boston lettuce leaves
1 medium grapefruit, peeled
1 medium ripe avocado, peeled and sliced
1 tablespoon canola oil
1-1/2 teaspoons white wine vinegar
1/2 teaspoon honey
1/8 teaspoon salt

Steps:

  • Place lettuce on two salad plates. Section the grapefruit over a bowl to reserve juice. Arrange grapefruit sections and avocado slices on lettuce. , In a small bowl, whisk the oil, vinegar, honey, salt and 1-1/2 teaspoons reserved grapefruit juice. Drizzle over salads; serve immediately.

Nutrition Facts : Calories 256 calories, Fat 20g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 7g fiber), Protein 3g protein.

AVOCADO & GRAPEFRUIT SALAD (AKA FRIENDLY FLAVOR FUSION)



Avocado & Grapefruit Salad (Aka Friendly Flavor Fusion) image

This is another recipe from the "1 of a Kind" cookbook of the Junior League of Mobile, AL. When SusieQusie & I talked about this recipe, she told me I might be a little too fusion-friendly, but it still intrigued me. I liked all the flavor elements & it clearly was an easy fix, so I decided to enter it. Grapefruit is hard to find here, so I hope another fusion-friendly chef will give it a try & validate my fusion-friendly status. Enjoy! (Time does not include time for dressing to chill)

Provided by twissis

Categories     Salad Dressings

Time 10m

Yield 4 Salad Servings, 4 serving(s)

Number Of Ingredients 8

1 cup mayonnaise
1/2 cup sour cream
1/4 cup powdered sugar
2 mint leaves
1/2 cup strawberry
2 grapefruits (peeled & sectioned)
2 avocados (peeled & sliced)
4 cups mixed salad greens (or lettuce of choice)

Steps:

  • Make dressing by blending 1st 5 ingredients (YES, including the strawberreis!) in a blender till smooth & chill. (I would use my trusty immersion blender here.).
  • To serve: Arrange grapefuit sections & avocado slices on mixed greens or lettuce leaves & drizzle w/dressing.
  • NOTE: To decrease fat content, use light or low-fat mayo & sour cream.

Nutrition Facts : Calories 524.2, Fat 40.6, SaturatedFat 8.8, Cholesterol 27.9, Sodium 440.2, Carbohydrate 42.4, Fiber 7.1, Sugar 12.7, Protein 4.3

GRAPEFRUIT AND AVOCADO SALAD WITH GINGER-CASSIS DRESSING



Grapefruit and Avocado Salad with Ginger-Cassis Dressing image

Categories     Salad     Citrus     Fruit     Ginger     Leafy Green     Vegetable     Side     No-Cook     Vegetarian     Quick & Easy     Grapefruit     Avocado     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil
3 tablespoons crème de cassis (black-currant liqueur) or grenadine
2 tablespoons chopped shallots
2 tablespoons minced peeled fresh ginger
4 teaspoons Sherry wine vinegar
2 large Ruby Red grapefruits
1 large head of butter lettuce, leaves separated
1 large avocado, halved, pitted, peeled, sliced

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Season dressing very generously with salt and pepper.
  • Cut off peel and white pith from grapefruits. Cut each grapefruit crosswise into 4 slices, then cut each slice crosswise in half. Arrange lettuce leaves on platter, tearing large ones in half. Top with grapefruit and avocado. Drizzle with dressing; sprinkle with salt and pepper.

SPINACH AVOCADO GRAPEFRUIT SALAD



Spinach Avocado Grapefruit Salad image

Make and share this Spinach Avocado Grapefruit Salad recipe from Food.com.

Provided by hollyfrolly

Categories     Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

5 ounces spinach, fresh
1 teaspoon extra virgin olive oil
1 garlic clove, finely minced
1 grapefruit, peeled, seeded, sectioned
1 avocado, halved, peeled and cut into 1 inch segments
salt and pepper, to taste

Steps:

  • Rinse and stem the spinach. Pat dry or spin to remove all moisture.
  • Tear the leaves into smaller pieces.
  • In a large bowl, mix together the garlic and oil- add the spinach and toss. -Set aside at this point.
  • In a small bowl, very carefully mix together the grapefruit and the avocado and add them to the spinach.
  • Sprinkle with salt and pepper, toss lightly and enjoy!

Nutrition Facts : Calories 118.5, Fat 8.7, SaturatedFat 1.2, Sodium 31.7, Carbohydrate 10.7, Fiber 4.2, Sugar 0.5, Protein 2.4

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Categories     Salad     Grapefruit     Avocado

Yield Serves 4 to 6

Number Of Ingredients 12

1 head butter lettuce
2 tablespoons fresh tarragon
2 tablespoons fresh parsley
2 tablespoons fresh mint
2 tablespoons fresh basil
1 scallion, thinly sliced
1/4 cup olive oil
Juice from 1 lemon
Salt to taste
1 large ripe haas avocado, halved, peeled, pitted, and cut into 1/2-inch dice
1 large sweet grapefruit, peeled, and sliced into 1/2-inch rounds, then quartered into 1-inch pieces
Freshly ground black pepper

Steps:

  • Combine the lettuce, tarragon, parsley, mint, basil, and scallions in a large mixing bowl. Gently toss with the olive oil, lemon juice, and salt to taste. Fold in the diced avocado and grapefruit gently so as not to break up the avocado.
  • Divide the salad evenly among salad bowls and finish with a generous grind of pepper.

AVOCADO & GRAPEFRUIT SALAD WITH HONEY DRESSING



Avocado & Grapefruit Salad With Honey Dressing image

Make and share this Avocado & Grapefruit Salad With Honey Dressing recipe from Food.com.

Provided by PollyB

Categories     Citrus

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 10

4 large grapefruits, peeled and segmented
4 large avocados, peeled and sliced
1 small red onion, sliced thin
1/2 head iceberg lettuce, shredded
1/2 head red leaf lettuce, shredded
1/4 cup sunflower seeds
1 cup vinegar
1/2 cup red wine (great if you have left over from the seder)
1/2 cup sugar
6 tablespoons honey

Steps:

  • Place all the dressing ingredients in a food processor or jar.
  • Blend well and set aside.
  • For the salad: combine the lettuces in a large salad bowl.
  • Add the grapefruit, avocado, and onion.
  • Toss gently.
  • Pour the desired amount of dressing on top of the salad and toss.
  • Sprinkle the sunflower seeds over the top of the salad and serve.

Nutrition Facts : Calories 305.6, Fat 16.1, SaturatedFat 2.3, Sodium 15.1, Carbohydrate 39.2, Fiber 7.4, Sugar 22, Protein 3.9

FROZEN GRAPEFRUIT-AVOCADO SALAD



Frozen Grapefruit-Avocado Salad image

You might wonder about the unusual combination of grapefruit, avocado, grapes and pecans, but you'll find it's a real taste treat.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10-12 servings.

Number Of Ingredients 8

1 package (8 ounces) cream cheese, softened
1 cup sour cream
1/2 cup sugar
1/4 teaspoon salt
1 can (24 ounces) grapefruit sections, drained
1 medium ripe avocado, peeled and diced
1 cup green grapes, halved
1/2 cup chopped pecans

Steps:

  • In a large bowl, beat cream cheese until smooth. Beat in the sour cream, sugar and salt until blended. Gently stir in the grapefruit, avocado, grapes and pecans., Transfer to a 9x5-in. loaf pan lightly coated with cooking spray. Cover and freeze for 4 hours or until firm. Invert onto a cutting board; cut into slices.

Nutrition Facts : Calories 223 calories, Fat 16g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 117mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein.

GRAPEFRUIT AVOCADO SALAD



Grapefruit Avocado Salad image

Make and share this Grapefruit Avocado Salad recipe from Food.com.

Provided by hipbonez

Categories     Citrus

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1/4 cup orange juice
1/4 cup extra virgin olive oil
2 tablespoons lime juice
1 tablespoon honey
1 small avocado, peeled, seeded and cut into 1/2 inch chunks
1/2 pink grapefruit, seeded and peeled
1/2 navel orange, seeded and peeled
1/2 red pepper, chopped
2 cups greens

Steps:

  • Combine first 4 ingredients until the mixture is smooth and creamy (food processor or hand held device may be useful).
  • Combine the remaining ingredients except greens in a bowl and toss with a little less than half of the dressing.
  • Serve fruit over greens with extra dressing on the side.

Nutrition Facts : Calories 483.8, Fat 40.6, SaturatedFat 5.7, Sodium 8.8, Carbohydrate 33.6, Fiber 8.6, Sugar 20.6, Protein 3.2

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From simple-nourished-living.com


AVOCADO GRAPEFRUIT SALAD RECIPE | MAKE IN JUST 5 EASY STEPS
Take that bowl, and add the lime juice, honey and olive oil to the bowl containing the grapefruit juice. Add the sliced chili, ground pepper, salt, and honey. Beat everything until the dressing is emulsified. Put the lettuce leaves in a salad bowl or plate if you’re using one. Then sprinkle some Salt and pepper.
From avocadofruits.com


AVOCADO AND GRAPEFRUIT SALAD - GROW WITH DOCTOR JO
This salad has as the stars, of course, avocado and grapefruit. The dressing is citrus vinaigrette with lemon, lime, and orange juice mixed with a little vinegar and olive oil. So fresh tasting and light. Finish with a garnish of cilantro, fresh ground sea salt, and pepper. This salad is ready to serve. Enjoy it’s fresh, bright, taste on a chilly winter day. If it’s cold and flu season ...
From growwithdoctorjo.com


AVOCADO CUCUMBER GRAPEFRUIT SALAD RECIPE - PINCH OF YUM
Instructions. Wash, cut, and gently toss the cucumbers, grapefruit, almonds, mint, and chives. Whisk the dressing ingredients together. Taste and adjust to your preferences. Drizzle over the salad ingredients. Chill until ready to serve. Just before serving, gently mix the avocado pieces into the salad.
From pinchofyum.com


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