Avocado Frittata Food

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BACON & AVOCADO FRITTATA



Bacon & avocado frittata image

Crisp smoky bacon and creamy avocado make a tasty topping for omelette - serve with salad for a light midweek meal

Provided by Jemma Morphet

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 9

8 rashers smoked streaky bacon
3 tbsp olive oil
6 eggs , beaten
1 large avocado , halved, stoned, peeled and cut into chunky slices
1 small red chilli , finely chopped
1 heaped tsp Dijon mustard
2 tsp red wine vinegar
200g bag mixed salad leaves (we used watercress, rocket & spinach)
12 baby plum tomatoes , halved

Steps:

  • Heat a 24cm non-stick ovenproof pan and fry the bacon rashers in batches on a high heat until cooked through and crisp. Chop 4 roughly and break the other 4 into large pieces. Set aside on kitchen paper and clean the pan.
  • Heat the grill to high. Warm 1 tbsp oil in the pan. Season the eggs, add the chopped bacon and pour into the pan. Cook on a low heat for around 8 mins or until almost set. Arrange the avocado slices and bacon shards on top. Grill briefly for about 4 mins until set.
  • Mix the remaining oil, the chilli, mustard, vinegar and seasoning in a large bowl. Toss in the salad leaves and tomatoes. Serve alongside the frittata, cut into wedges.

Nutrition Facts : Calories 467 calories, Fat 38 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 2.4 milligram of sodium

MASALA FRITTATA WITH AVOCADO SALSA



Masala frittata with avocado salsa image

A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

Provided by Jemma Morphet

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

2 tbsp rapeseed oil
3 onions, 2½ thinly sliced, ½ finely chopped
1 tbsp Madras curry paste
500g cherry tomatoes, halved
1 red chilli, deseeded and finely chopped
small pack coriander, roughly chopped
8 large eggs, beaten
1 avocado, stoned, peeled and cubed
juice 1 lemon

Steps:

  • Heat the oil in a medium non-stick, ovenproof frying pan. Tip in the sliced onions and cook over a medium heat for about 10 mins until soft and golden. Add the Madras paste and fry for 1 min more, then tip in half the tomatoes and half the chilli. Cook until the mixture is thick and the tomatoes have all burst.
  • Heat the grill to high. Add half the coriander to the eggs and season, then pour over the spicy onion mixture. Stir gently once or twice, then cook over a low heat for 8-10 mins until almost set. Transfer to the grill for 3-5 mins until set.
  • To make the salsa, mix the avocado, remaining chilli and tomatoes, chopped onion, remaining coriander and the lemon juice together, then season and serve with the frittata.

Nutrition Facts : Calories 347 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.5 milligram of sodium

BLACK BEAN AND AVOCADO FRITTATA



Black Bean and Avocado Frittata image

Nice and easy dish for brunch or even lunch. I love making frittatas because I don't have to worry about that perfect flip with an omlette. I came up with this by taking your basic ingredients and adding that Mexican style flair that we love. **I've used 8 eggs before when that's all I had and it worked.

Provided by carolinajen4

Categories     Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 15

1 medium onion, chopped
1 tablespoon olive oil
2 large avocados, chopped
1 (15 ounce) can black beans, rinsed and drained
5 ounces Rotel tomatoes & chilies (half of a 10 ounce can)
10 large eggs
1/3 cup sour cream
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon cumin
1 cup shredded cheddar cheese
salsa
fresh cilantro
avocado, slices
fresh tomato, slices

Steps:

  • Saute onion in hot oil in a 12-inch oven-proof skillet over medium-high heat for about 4 minutes, till tender.
  • Remove from heat.
  • Stir in 1/2 can of Rotel tomatoes and the black beans, sprinkle with avocado.
  • Whisk together in bowl eggs, sour cream, salt, pepper and cumin and pour over the avocado/bean mixture in the skillet.
  • Bake at 350 for 20-25 minutes.
  • Sprinkle top with cheddar cheese and bake 5 more minutes or until set.
  • Remove from oven and let stand 5 minutes before serving.
  • Serve with your favorite toppings.

Nutrition Facts : Calories 453.6, Fat 31.6, SaturatedFat 10.3, Cholesterol 377.9, Sodium 535.8, Carbohydrate 23.2, Fiber 10.1, Sugar 2.1, Protein 22.1

CRAB AND AVOCADO FRITTATA



Crab and Avocado Frittata image

Make and share this Crab and Avocado Frittata recipe from Food.com.

Provided by Barb G.

Categories     Crab

Time 18m

Yield 1-2 serving(s)

Number Of Ingredients 9

3 eggs
3 ounces lump dungeness crabs (canned crab works well)
2 slices bacon
2 teaspoons butter
1/2 tomatoes, dicrd
1/2 avocado, diced
1 1/2 ounces ricotta cheese
2 ounces milk
salt and pepper

Steps:

  • Cook the bacon ahead of time, and cut or break into small pieces.
  • Whip eggs and milk together with a pinch of salt and pepper.
  • Heat non-stick pan with butter on medium heat; add egg mixture, bacon and tomato to pan, and mix with spatula.
  • Bake in 400 degree oven for 5 to 8 minutes until set; Take out of oven, spoon cheese, crab and avocado on top, Serve.

Nutrition Facts : Calories 856.4, Fat 66.6, SaturatedFat 23.6, Cholesterol 766.8, Sodium 969.5, Carbohydrate 17.2, Fiber 7.5, Sugar 3.6, Protein 48.5

AVOCADO FRITTATA



AVOCADO FRITTATA image

Categories     Egg     Breakfast     Quick & Easy

Yield 2-4 people

Number Of Ingredients 7

4 slices of bacon (thick cut)
5 eggs
Half of a hass Avocado
1/4 C shredded soft cheese (more or less to preference, I like pepper jack but any soft cheese that you prefer.)
1 clove garlic
Juice from 1/2 of a lime
Salt and pepper

Steps:

  • Cook bacon in a large skillet, tear into small pieces and set aside. Drain all the fat except just enough to cover the bottom of the pan. While bacon is cooking, start a simple guacamole: Scoop and mash the flesh from the avocado until smooth. Add the garlic, lime juice, and a dash of salt and pepper. Stir well. Beat eggs until scrambled and add to guacamole. Stir until combined. Add cheese and bacon pieces, stir to distribute. Lower heat under skillet to medium low. Pour in egg mixture and tilt skillet to evenly distribute. Add a pinch of salt and pepper, cover and cook for 7-10 minutes, or until middle is set and bottom is golden brown. Flip on to serving platter, cut into fours, sixes or eights, and serve. Serves two to four for breakfast. Try serving with salsa and tortilla chips for brunch.

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To make this low FODMAP, simply omit the shallot and avocado. The frittata can be made ahead of time, just wait to top it with the remaining …
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4.5/5 (2)
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Total Time 17 mins
  • In a large (15-inch) oven-proof skillet, heat the oil over a medium-high flame. Transfer all but 1 cup of the corn salsa mixture to the pan and set the remaining aside for later. Sauté the vegetables until the shallot and corn are beginning to caramelize and the tomatoes have released their juices, about 5 minutes. Season with the cumin, paprika and 1/4 teaspoon salt. Cook for one more minute, until fragrant.
  • Meanwhile, in another large mixing bowl or 4-cup liquid measure, beat the eggs with 1/4 teaspoon salt until the yolk and whites are very well combined.


AVOCADO AND TOMATO FRITTATA FEATURING DOUBLE H AVOCADO RANCH
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In a large bowl, beat the eggs and whisk in half of the cheese. Add the flour and baking powder. Whisk to fully combine. Pour the egg mixture over …
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Total Time 35 mins
  • In a medium saucepan, boil the potatoes in salted water for 7 minutes or until tender. You can also do this in the microwave.
  • In a large oven-proof skillet, melt the butter over high heat. Add the shallot and potato. Don’t stir for several minutes allowing the potatoes to slightly brown. Stir in salt and pepper to taste. Continue cooking for an additional 3 – 4 minutes. Remove from the heat.
  • In a large bowl, beat the eggs and whisk in half of the cheese. Add the flour and baking powder. Whisk to fully combine.


AVOCADO SWISS CHEESE FRITTATA - FEARLESS FRESH
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Heat over medium flame for 3 minutes, then arrange the avocado slices in a fan pattern on top of the eggs. Slide the skillet into the oven and cook …
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Calories 396 per serving
  • Preheat oven to 350°F (176°C). Slice both avocados vertically within the skin. Remove the slices from the skin. Reserve half of the slices and leave them as they are, long and lean. Chop the other half into cubes and set aside.
  • Add the eggs to a medium bowl and beat them well. Add in milk, salt, pepper, and chili flakes, beating well. Sprinkle in half the cheese and give the whole thing a good stir.
  • Melt the butter in a 10-inch skillet (or comparably-sized stove-top and oven-safe pan) over medium heat. Add the shallots and cook until gently browned, stirring occasionally. Scatter the cubed avocados into the pan. Give the eggs one more good stir and then pour them into the pan as well. Heat over medium flame for 3 minutes, then arrange the avocado slices in a fan pattern on top of the eggs. Slide the skillet into the oven and cook for 30 minutes.
  • Remove skillet from oven and cover the top with the remaining cheese. Slide the skillet under the broiler for a few minutes to brown cheese. Serve hot.


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TIM MCGRAW SPINACH & AVOCADO FRITTATA RECIPE | …
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Transfer frittata to preheated oven and bake until eggs have set, about 20 minutes. Top with chopped avocados. Cut into slices, and serve …
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AVOCADO FRITTATA | NOURISH
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Add the avocado pieces and the cheese. 6. Bake on middle rack in oven for about 7 minutes or until golden on top and set in the middle. The internal temperature should be 160°F. 7. Cut frittata into quarters. Mix arugula with oil and lemon …
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5/5 (1)
Total Time 55 mins
Category Healthy Frittata Recipes
Calories 415 per serving
  • To prepare salad: Whisk lemon juice, oil, garlic, cumin, chili powder, salt, and pepper in a medium bowl. Add cucumber, tomatoes, and avocado. Toss gently to combine and set aside to let the flavors blend.
  • To prepare frittata: Place potatoes in a microwave-safe dish and cover with vented plastic wrap or lid. Microwave on High for 2 minutes. Stir and microwave, covered, until just tender when pierced with a fork, 1 to 3 minutes more.
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  • Gently beat the eggs in a measuring jug or large bowl, then whisk in the cumin, ground coriander, fresh coriander and generous amounts of salt and pepper. Set to one side.
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5/5
Estimated Reading Time 4 mins


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Frittata Avocado Toast. 3 - 9. PersonalPoints™ per serving. Total Time. 7 min. Prep. 2 min. Cook. 5 min. Serves. 1. Difficulty. Easy. Adding a slice of leftover frittata is a great way to upgrade basic avocado toast to a protein-packed breakfast that can help keep you fueled all morning. To ensure that your bread stands up to the hefty toppings, toast it a bit darker than …
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SUMMER VEGETABLE CALIFORNIA AVOCADO FRITTATA | CALIFORNIA ...
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AVOCADO, BACON, AND CHEESE BAKED FRITTATA RECIPE ...
Directions. Preheat oven to 375°F. Cook Bacon and crumble. Fry onion and garlic in leftover bacon grease. Beat eggs and milk with wire whisk in medium bowl. Stir 1/2 cup of the cheese and all other ingredients. Season with salt and pepper. Pour into greased 9-inch pie plate.
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FRITTATA WITH AVOCADO, ROASTED PEPPERS, OLIVES AND FETA ...
In a well-greased 10-inch oven-safe frying pan, evenly scatter avocado, cheese, olives, roasted pepper and sautéed onion over bottom of pan. Gently pour reserved egg mixture into pan. Bake at 325 degrees F until frittata is almost firm in the center, about 50 minutes. Cool; cut into wedges. You can substitute other favorite ingredients for the ...
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Calories 160 per serving
Estimated Reading Time 1 min


FRITTATA WITH AVOCADO AND CORN SALSA RECIPE | TABASCO ...
While eggs are in the oven, in another bowl mix remaining corn, minced onion, avocado, tomato juice, ½ tsp. kosher salt, 1 Tbsp. TABASCO® Sauce. When Frittata is done, let it rest 2 minutes; then remove from pie dish. Slice into 6-8 pieces, placing 1 slice on each plate. Spoon a heaping Tbsp. of corn, TABASCO® Sauce and avocado salsa on top.
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Is Accessible For Free True
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CAPRESE & AVOCADO FRITTATA - DIVALICIOUS RECIPES
Heat the oil on a medium heat in an 8 inch frying pan. Before the pan gets too hot, layer the avocado, tomato, basil leaves and mozzarella around the pan in a circle. Pour the egg mixture over and cook for 7-10 minutes until the bottom half is firm. Place until a grill for another 5 - 7 minutes until the frittata is firm and golden on the top.
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AVOCADO FRITTATA WITH SUNDRIED TOMATOES, FETA & OLIVES ...
Gently toss the avocado with lemon juice. When the oven is hot, evenly scatter half the avocado, cheese, olives and sundried tomatoes over the sautéed onion. Pour egg mixture into the pan taking care not to disturb the other ingredients. Bake for about 20 minutes, or until the frittata is set firm and the top lightly browned.
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Avocado and Tomato Frittata featuring Double H Avocado Ranch. Sprinkle the frittata with the remaining Parmesan (or cheese of your choice). Place the frittata under the broiler and cook until the top is set and starts to brown, about 3 minutes. Place a large serving plate over the pan, and carefully invert to turn out the frittata to serve ...
From foodnewsnews.com


AVOCADO FRITTATA RECIPES | AVOCADOS FROM MEXICO
Instagram-Ready Avocado Frittata Recipes. Many believe breakfast is the most important meal of the day, but not all breakfasts are created equal. Setting the tone for your day by pairing good fats and proteins is a great start. USDA’s My Plate recommends making half your plate fruits and veggies and varying your protein routine. One large egg contains 6g of high …
From avocadosfrommexico.com


BACON & AVOCADO FRITTATA RECIPE
Bacon & avocado frittata recipe. Learn how to cook great Bacon & avocado frittata . Crecipe.com deliver fine selection of quality Bacon & avocado frittata recipes equipped with ratings, reviews and mixing tips. Get one of our Bacon & avocado frittata recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


BACON & AVOCADO FRITTATA RECIPE | EAT YOUR BOOKS
Bacon & avocado frittata from BBC Good Food Magazine, May 2015 (page 60) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes …
From eatyourbooks.com


BACON & AVOCADO FRITTATA RECIPE
Crecipe.com deliver fine selection of quality Bacon & avocado frittata recipes equipped with ratings, reviews and mixing tips. Get one of our Bacon & avocado frittata recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Bacon & avocado frittata Bbcgoodfood.com Crisp smoky bacon and creamy avocado make a tasty topping for …
From crecipe.com


MASALA FRITTATA WITH AVOCADO SALSA - WELLNESS GARAGE
Adapted from BBC Good Food - A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with avocado salsa for a light and budget-friendly supper . INGREDIENTS: 2 tbsp avocado oil; 3 onions, 2½ thinly sliced, ½ finely chopped; 1 tbsp Madras curry paste; 500g cherry tomatoes, halved; 1 red chilli, deseeded and finely chopped; …
From wellnessgarage.ca


AVOCADO VEGGIE FRITTATA
The frittata is a pretty safe pick if you’re feeding guests, and this Avocado Veggie Frittata is not only safe — it is DELICIOUS. When I’ve made other frittata recipes that include avocados, I’ve noticed that they always add them in with the eggs and cook them the full time in the oven. This might just be me having a princess-and-the-pea moment with my palate, but I …
From spicyhomechef.com


OMELETTES AND FRITATTAS | GET CRACKING - EGGS.CA
Spring Vegetable Frittata; Grandma's Indian-Style Omelette ; Chorizo and Avocado Omelette; Basic Omelette; Individual Veggie Frittatas; Ham & Cheese Omelette Roll-ups; Feta & Pea Shoot Omelette; Basic Frittata; Southwestern Skillet Omelette; Ricotta-Stuffed Omelette; Baked Parma Ham, Pesto & Ricotta Frittata; Smoked Salmon Frittata; Muffin Tin Frittatas with Salsa; Zesty …
From eggs.ca


POTATO AND AVOCADO FRITTATA RECIPE - SIMPLOT FOODS
Step 2. Spray a full-sized hotel pan with pan release. Layer the potatoes, avocado, and peppers & onions. Season beaten eggs with salt and pepper. Pour over the top of the vegetable. Sprinkle with the crumbled cheese. Bake for 55-60 minutes until egg is set and top is lightly browned. Hold warm, or chill overnight and cut into desired portions.
From simplotfoods.com


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