Palestinian Kufta Food

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PALESTINIAN KOFTA



Palestinian Kofta image

Make and share this Palestinian Kofta recipe from Food.com.

Provided by ElaineAnn

Categories     Meat

Time 35m

Yield 16 serving(s)

Number Of Ingredients 8

2 lbs ground chuck
1 slice pita bread
1/2 cup milk
1 medium onion, finely chopped
1 bunch parsley, finely chopped
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cinnamon

Steps:

  • Soak the bread in milk until it is soft, then drain the milk.
  • Combine the bread, onions, parsley, salt, black pepper, and cinnamon powder with meat. Mix thoroughly with your hands.
  • Shape into balls.
  • Bake at 350° on an oiled pan for about 30 minutes.

Nutrition Facts : Calories 108.7, Fat 5.2, SaturatedFat 2, Cholesterol 37.9, Sodium 213.4, Carbohydrate 3.2, Fiber 0.2, Sugar 0.3, Protein 11.6

PALESTINIAN KUFTA



Palestinian Kufta image

Make and share this Palestinian Kufta recipe from Food.com.

Provided by Shu Shu

Categories     Meat

Time 40m

Yield 6-8 skewers, 3-4 serving(s)

Number Of Ingredients 10

1 lb ground beef or 1 lb lamb
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup minced onion
1 teaspoon cumin powder
1 teaspoon minced jalapeno
1/2 cup minced flat leaf parsley
1 teaspoon dried mint
1 teaspoon allspice
3 minced garlic cloves

Steps:

  • Make sure your minced items (onion, parsley, garlic, jalepeno) are very fine.
  • Mix all items together like a meatloaf, until incorporated fully.
  • Press meat onto wooden skewers, about the thickness of bratwurst. If the meat sticks to your hands, it may help to slightly wet them.
  • These are best grilled outside, make sure not to over cook.
  • You can also add extra jalepeno if you like, or a touch of red pepper.
  • Serve with toasted pita bread, and /or tabbouleh.

Nutrition Facts : Calories 349.8, Fat 23, SaturatedFat 8.9, Cholesterol 102.8, Sodium 884.5, Carbohydrate 5.3, Fiber 1.2, Sugar 1.3, Protein 29.1

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