Avocado Citrus Frisee Salad Food

ORANGE & AVOCADO SALAD

Orange & Avocado Salad image

This colorful salad would be a welcome addition to a Mexican-inspired meal.

Provided by EatingWell Test Kitchen

Categories Vegan Thanksgiving Side Dish Recipes

Time 25m

Number Of Ingredients 12

Ingredients

1 cup packed cilantro
½ cup extra-virgin olive oil
¼ cup lime juice
¼ cup orange juice
½ teaspoon salt
½ teaspoon freshly ground pepper
Pinch of minced garlic
2 large oranges
8 cups mixed salad greens
1 avocado, diced
¼ cup slivered red onion
½ cup Cilantro-Lime Vinaigrette

Steps:

To prepare vinaigrette: Puree cilantro, oil, lime juice, orange juice, salt, pepper and garlic in a blender or food processor until smooth.
To prepare salad: Slice both ends off oranges. With a sharp knife, remove the peel and white pith; discard. Working over a salad bowl, cut the segments from their surrounding membrane; discard the membrane. Add greens, avocado, onion and vinaigrette; toss to coat. (Refrigerate the extra dressing for up to 2 days.)

Nutrition Facts : Calories 227.5 calories, Carbohydrate 14.7 g, Fat 18.9 g, Fiber 6.9 g, Protein 3.3 g, SaturatedFat 2.7 g, Sodium 149.4 mg, Sugar 5.6 g

CITRUS AVOCADO SALAD

Citrus Avocado Salad image

This recipe nicely showcases grapefruit and oranges, which are at their peak around the holidays. Citrus fruits pair well with a sweet dressing. -Sonia Candler, Edmonton, Alberta

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 13

Ingredients

12 cups torn salad greens
2 medium grapefruit, peeled and sectioned
2 medium navel oranges, peeled and sectioned
2 medium ripe avocados, peeled, pitted and cut into chunks
1 small red onion, thinly sliced and separated into rings
DRESSING:
1/2 cup canola oil
1/4 cup sugar
3 tablespoons lemon juice
1-1/2 teaspoons poppy seeds
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon grated onion

Steps:

Gently toss the first five ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 175 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

AVOCADO CITRUS SALAD

Avocado Citrus Salad image

We have a 2-1/2-acre avocado grove. It's located on a high slope just north of town. In the distance, we see foothills covered with avocado and citrus groves. Those two crops make a great combination in this salad. Friends always request it. -Dorothy Kostas, Escondido, California

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 11

Ingredients

1/2 cup vegetable oil
3 tablespoons cider vinegar
2 tablespoons sugar
1/2 teaspoon salt
2 medium ripe avocados, peeled and sliced
8 to 10 cups torn salad greens
2 medium oranges, peeled and sectioned
1 large grapefruit, peeled and sectioned
1 medium pear, thinly sliced
1 cup green grapes
1/4 cup chopped walnuts

Steps:

In a small bowl, combine oil, vinegar, sugar and salt. Add avocados. In a large salad bowl, toss remaining ingredients. Pour the dressing over salad and gently toss to coat. Serve immediately.

Nutrition Facts :

AVOCADO-CITRUS FRISEE SALAD

Avocado-Citrus Frisee Salad image

A perfect combination of citrus and greens, this is our play on a refreshing and bright salad. Pair with a crisp white wine like 14 Hands Sauvignon Blanc.

Provided by 14 Hands Winery

Categories Green Salads

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

1 Cara Cara orange
1 grapefruit
1 head frisee lettuce, coarsely chopped
2 avocados, cubed
Sea salt to taste

Steps:

Using a sharp knife, carefully slice off the top and bottom of the orange, giving you a stable cutting surface and making it easier to trim the rest of the peel.
Trim away the skin and the pith by cutting even downward strokes, slicing the skin away from the flesh and discard. Using a paring knife, carefully cut between the membranes to segment the orange. Cut until you reach the middle of the orange, but not cutting all the way through.
Repeat process with the grapefruit segments. Slide a paring knife between the membrane and segment, then pop the segment out.
Place frisee lettuce on a platter; arrange segmented citrus and avocados on top. Sprinkle sea salt over the salad.

Nutrition Facts : Calories 232.3 calories, Carbohydrate 25.3 g, Fat 15 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 115.3 mg, Sugar 10.4 g

AVOCADO-CITRUS SALAD WITH SWISS CHARD

Avocado-Citrus Salad with Swiss Chard image

Swiss chard and mixed greens topped with citrus fruit, avocado, red onion, and cashews and drizzled with a citrus vinaigrette. You can use any combination of citrus fruits, such as grapefruit, oranges, tangerines, or pomelos.

Provided by cchristi4

Categories Salad Vegetable Salad Recipes Avocado Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 14

Ingredients

2 oranges
1 grapefruit
2 clementines
⅓ cup extra virgin olive oil
2 tablespoons white wine vinegar
1 teaspoon honey
½ teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon ground black pepper
1 (5 ounce) package mixed salad greens
3 cups Swiss chard, thinly sliced
½ cup very thinly sliced red onion
2 avocados - peeled, pitted, and diced
½ cup roasted and salted cashews, coarsely chopped

Steps:

Using a sharp knife, remove all of the peel and pith from the citrus fruit. To section each fruit, cut between the membrane and flesh of each fruit and remove the flesh. You should have 2 cups fruit. After sectioning, squeeze the leftover membranes over a bowl to reserve the juice.
Combine 3 tablespoon of reserved fruit juice, olive oil, vinegar, honey, mustard, salt, and pepper in a screw top jar. Close and shake vigorously to combine.
Arrange mixed greens, Swiss chard, orange, grapefruit, and clementine sections, red onion, avocado, and cashews on a large serving platter. Drizzle with dressing.

Nutrition Facts : Calories 167.9 calories, Carbohydrate 10.9 g, Fat 13.9 g, Fiber 3.5 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 163.7 mg, Sugar 5 g

CITRUS & AVOCADO SALAD

Citrus & Avocado Salad image

This citrusy green salad is a Healthy Living recipe, thanks to the abundance of delicious fruits and veggies-including luscious chunks of creamy avocado.

Provided by My Food and Family

Categories Home

Time 15m

Yield 6 servings, 1-3/4 cups each

Number Of Ingredients 6

Ingredients

8 cups loosely packed baby salad greens
1 navel orange, sectioned
1 red grapefruit, sectioned
1 avocado, cut into 1/2-inch chunks
2 stalks celery, thinly sliced
1/4 cup KRAFT Strawberry Balsamic Vinaigrette Dressing

Steps:

Combine all ingredients except dressing.
Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

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CITRUS SALAD WITH FENNEL & AVOCADO RECIPE - LOVE AND …

Web Mar 12, 2020 Instructions. Prepare the roasted fennel according to these directions. Make the dressing: In a small bowl, whisk together the olive …
From loveandlemons.com
5/5 (49)
Category Appetizer, Salad, Side Dish
Cuisine American
Estimated Reading Time 5 mins

Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, and Dijon mustard.
In a medium bowl, toss the sliced fennel with a few drizzles of the dressing. Set aside for 15 minutes so the fennel softens a bit.
Assemble the salad on a platter by arranging half of the sliced fennel, all the roasted fennel, radicchio, and half of the citrus segments. Drizzle with a few spoonfuls of the dressing and sprinkle with salt. Layer the remaining fennel and the remaining citrus onto the salad. Top with the avocado, pine nuts, pecorino, and mint. Drizzle with more dressing, sprinkle with salt and pepper, and serve.

Avocado Citrus Frisee Salad Food

ORANGE & AVOCADO SALAD

This colorful salad would be a welcome addition to a Mexican-inspired meal.

CITRUS AVOCADO SALAD

This recipe nicely showcases grapefruit and oranges, which are at their peak around the holidays. Citrus fruits pair well with a sweet dressing. -Sonia Candler, Edmonton, Alberta

AVOCADO CITRUS SALAD

We have a 2-1/2-acre avocado grove. It's located on a high slope just north of town. In the distance, we see foothills covered with avocado and citrus groves. Those two crops make a great combination in this salad. Friends always request it. -Dorothy Kostas, Escondido, California

AVOCADO-CITRUS FRISEE SALAD

A perfect combination of citrus and greens, this is our play on a refreshing and bright salad. Pair with a crisp white wine like 14 Hands Sauvignon Blanc.

AVOCADO-CITRUS SALAD WITH SWISS CHARD

Swiss chard and mixed greens topped with citrus fruit, avocado, red onion, and cashews and drizzled with a citrus vinaigrette. You can use any combination of citrus fruits, such as grapefruit, oranges, tangerines, or pomelos.

CITRUS & AVOCADO SALAD

This citrusy green salad is a Healthy Living recipe, thanks to the abundance of delicious fruits and veggies-including luscious chunks of creamy avocado.

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